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Heal Squad x Maria Menounos — Education
Heal Squad x Maria Menounos

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better.
She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration.
Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.

Connect with Heal Squad
https://www.patreon.com/HealSquad
https://www.instagram.com/healsquad/
https://www.tiktok.com/@healsquadxmaria
https://www.youtube.com/@mariamenounos

Copyright: © Maria Menounos

Latest Episodes:

14. Becoming a Successful Entrepreneur with Shelley Zalis Aug 05, 2019

Show notes

Making smart business moves, becoming a successful entrepreneur, closing the deals, setting yourself up for success-these are all things not often taught, especially to women, but today, Maria get's all the answers from Shelley Zalis, an internationally-renowned thought leader for advancing equality in the workplace and the first female chief executive ranked in the research industry’s top 25. She's changed the game, helped elevate feminine values in the workplace and has devoted herself to becoming a mentor and role model to women and leaders in her industry. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

13. Coming Back From Career, Health or Relationship Failures with Keven Undergaro Jul 22, 2019

Show notes

We’ve all either faced adversity, or are going through it now, but how can we make it out on top? How do we make a comeback from the tough times and get better from it? As a writer, producer, founder of AfterBuzz TV, career and life coach, and Maria’s husband, Keven Undergaro has faced a lot of adversity throughout his life, as well as coached many others through hardships-From break ups, to career & financial failures, to sickness & health issues-there’s always a way back out, and we’re sitting down today to talk about it all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

12. Career Generalist vs. Specialist Debate with David Epstein Jul 15, 2019

Show notes

So many of us are constantly worried that we have too many interests in order to really achieve success in a specific field. We’ve been told our entire lives that specializing is essential for success. Today, we’re proving otherwise with the help of David Epstein, a journalist and NY Times best selling author who was previously a science and investigative reporter at ProPublica. Prior to that, David was a senior writer at Sports Illustrated where he co-authored the story that revealed Yankees third baseman Alex Rodriguez had used steroids. Now, he has a TED talk with over 7 million views and has his second book out-Range: Why Generalists Triumph in a Specialized World, and Maria is talking to him all about it. Maria also talks about her time in Las Vegas watching the NBA Summer League, her family’s appearance on Celebrity Family Feud and another successful MRI for her mom!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

11. Self Love & Pursuing Purpose with Deirdre Hade Jul 08, 2019

Show notes

Self-love is a way of relating to yourself that does not involve harshly judging or punishing yourself for every mistake you make. Research on self-love shows that it's associated with less anxiety and depression, more optimism, better recovery from stress and so much more. So, why is it so hard for us? Well, Maria sits down with mystic, poet and visionary leader, Deirdre Hade to talk all about self-love and where to start, as well as finding your purpose and pursuing your passion. Maria also talks about her Fourth of July weekend, the earthquakes in California, and of course, the greatest soccer team on earth, the US Women's National Team and their historic win at the FIFA Women's World Cup.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

10. How to Build Lasting Connections with Mark Nepo Jul 01, 2019

Show notes

As a best-selling author, poet and philosopher Mark Nepo says battling cancer led to a profound spiritual awakening. In 1987, Mark discovered a lump on the back of his head and was eventually diagnosed with a rare form of lymphoma. Now a two-time cancer survivor, Mark is the author of twenty books and has traveled the country with Oprah Winfrey on her sold-out 2014 “The Life You Want” tour and has appeared several times with Oprah on her podcast and his here today to talk about his journey, love, suffering, connection, and his most recent book “We are More Together Than Alone.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

9. Live on Your Terms & Claim The Life You Desire with Kelley Kosow Jun 24, 2019

Show notes

Kelley Kosow is an author, motivational speaker, and the CEO of the highly acclaimed Ford Institute. She’s known as a game-changing coach to high-level executives, celebrities and motivated individuals committed to personal transformation. Today, we’re talking with her all about her book, "The Integrity Advantage: Step into Your Truth, Love Your Life, and Claim Your Magnificence," which is teaching us how to own who we are and live in alignment with our truth and desires. Kelley is an incredible teacher of the shadow process and how uncovering and accepting our shadow parts allows us to live and manifest the life we want from a place of authentic wholeness. Takeaways: Connect with your inner truth and strengthen it daily Level up your self-love and self-trust to get where you want to go Embrace the totality of who you are Face fear, shame, and false beliefs that cause you to get into self sabotaging situations Identify your shadows and light shadows Get fearless and excited about moving outside of your comfort zone Become the person you want to be --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

8. Lasting Happiness & The Obstacles of Joy with Doug Abrams Jun 17, 2019

Show notes

How can we experience joy when there is so much suffering? Doug Abrams, co-author of the New York Times Best Seller, The Book of Joy, along side Nobel Peace Prize Laureates, His Holiness the Dalai Lama and Archbishop Desmond Tutu, sits down with Maria to answer questions like this. Doug discusses the lessons he learned first hand from his time with the Dalai Lama and Desmond Tutu, who have survived more than fifty years of exile and oppression, and yet despite their hardships—or, as they would say, because of them—are two of the most joyful people on the planet. Doug is an author, editor, and literary agent who has written books with Desmond Tutu for over a decade. His books have been credited with convincing then-President Bill Clinton to stop genocide and for launching the modern anti-slavery movement. He is also the founder of Idea Architects, a book and media company that works with visionary authors to create a wiser, healthier, and more just world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

7. Relationship Jedi Mind Tricks with Dr. Laura Berman Jun 03, 2019

Show notes

Maria & Dr. Laura Berman, one of the world’s leading experts in sex, love and relationships, talk all about how to create the life and relationships you desire, as well as the basic principles of quantum physics and how it pertains to manifesting your dreams. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

6. #BrainTumorAwarenessMonth May 27, 2019

Show notes

It's #BrainTumorAwarenessMonth and this episode brings you all the facts you need to know about brain tumors and a discussion about care-taking, featuring the doctor who performed both Maria's and her mom's surgery, Cedars-Sinai neurosurgeon, Dr. Keith Black, as well as Dr. Bondy, the leader of the largest family study of glioma patients. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

5. The Art of Interest Rates & How to Save Money with Ajay Gupta May 20, 2019

Show notes

The 101 for finance we all need, but never got with Ajay Gupta, a serial entrepreneur, wealth manager and financial adviser. Today, Ajay uses Maria's friend, Violetta, as a case study for understanding mortgage rates, interest rates, how to save money and how to avoid the sharks! In thirty years you'll thank yourself for listening to this episode when your account is full of money. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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