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Heal Squad x Maria Menounos — Education
Heal Squad x Maria Menounos

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better.
She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration.
Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.

Connect with Heal Squad
https://www.patreon.com/HealSquad
https://www.instagram.com/healsquad/
https://www.tiktok.com/@healsquadxmaria
https://www.youtube.com/@mariamenounos

Copyright: © Maria Menounos

Latest Episodes:

24. Improve your Memory & Build Your Super Brain with Jim Kwik Oct 07, 2019

Show notes

Subscribe to our Patreon: https://www.patreon.com/join/MariaMenounos

Maria sits down with brain expert, Jim Kwik who was once known as the “boy with a broken brain” after a childhood brain injury left him struggling in school. He’s now a memory & speed-reading expert who has spent the last 25 years helping people improve their memory, learn to speed-read, increase their decision-making skills, and unleash their superbrains. Today, he’s helping us unleash our super brains. We’re talking memory tips, the power of the brain, the best food and supplements for your brain and so much more!

Jim is the CEO of Kwik Learning, founder of SuperheroYou, social entrepreneur and international speaker.

Jim Kwik’s Website: https://jimkwik.com/

Kwik Learning: https://www.kwiklearningonline.com/

Social: @JimKwik

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

23. Staying Calm In Crisis & Game Changing Health App Oct 04, 2019

Show notes

In celebration of officially launching our Patreon, we're giving away our first Patreon exclusive episode on Youtube! Become a member for more episodes like this that are ad-free and more intimate discussions! Also, chat with us and guests in the Better Together Discord community! Go to Patreon.com/BetterTogetherWithMaria for more!

--- Support this podcast: https://anchor.fm/better-together-w-maria/support

22. How to Balance Your Chakras with Sahara Rose Sep 30, 2019

Show notes

Maria sits down with Sahara Rose, Ayurvedic specialist and author of the top two best-selling Ayurveda books nationwide, both with forewords by Deepak Chopra, who has claimed he is “passing the Ayurvedic torch to her.” Today, Sahara talks about attaining healthy digestive health, the 7 chakras and how to balance them, the difference between guilt and shame and so much more!

Support the show on Patreon: Patreon.com/mariamenounos

Watch on youtube: Youtube.com/MariaMenounos

Links:

Sahara's Website:https://www.iamsahararose.com/

Yogic Path Card Deck:https://www.amazon.com/Yogic-Path-Oracle-Guidebook-Keepsake/dp/1465483705/ref=sr_1_1?keywords=a+yogic+path&qid=1563223516&s=gateway&sr=8-1

Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook:https://www.amazon.com/Eat-Feel-Fresh-contemporary-plant-based/dp/1465475621/ref=sr_1_1?ie=UTF8&qid=1523932550&sr=8-1&keywords=eat+feel+fresh+sahara+rose

Idiot’s Guide to Ayurveda:https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767

----This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · The Stokecast Podcast: The Stokecast bridges the best of outdoor adventure sports and action-oriented business lessons. https://open.spotify.com/show/5VKjuqB9uGdrnG32BwU14A?si=GlOFy_NKRb-jktXG-ksaeg

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

21. Healing Practices for Mental, Physical & Spiritual Well-Being with Kelly Noonan Gores Sep 23, 2019

Show notes

Kelly Noonan Gores is not only the face of the Heal documentary, she’s also the director, executive producer, writer and now, the author of the HEAL book which is coming out in October. She’s connected and worked with the leading experts in all areas of healing-physically, mentally, emotionally, and spiritually. Today, she’s talking with Maria about how to process emotion in a healthy way, choosing to live through love instead of fear, how to control your frequencies, setting your intentions and so much more!

To learn more about the HEAL documentary visit: http://www.healdocumentary.com/purchase.html

To pre-order the HEAL book visit: http://www.healdocumentary.com/book.html

Follow us on Social Media!

https://twitter.com/mariamenounos

https://Instagram.com/mariamenounos

https://twitter.com/StephSabraw

https://instagram.com/StephSabraw

https://twitter.com/StephenLemieux

https://Instagram.com/StephenLemieuxPhoto

https://mariamenounos.com/

-Buy Maria Menounos' 1st Book: http://www.amazon.com/EveryGirl%252019s-Guide-Life-Maria-Menounos/dp/0061870781/ref=sr_1_3?ie=UTF8&qid=1393975997&sr=8-3&keywords=maria+menounos

-Buy Maria Menounos' 2nd Book: http://www.amazon.com/The-EveryGirls-Guide-Diet-Fitness/dp/0804177139/ref=sr_1_1?ie=UTF8&qid=1393975997&sr=8-1&keywords=maria+menounos

- Buy Maria Menounos' 3rd book: https://www.amazon.com/EveryGirls-Guide-Cooking-Maria-Menounos/dp/0804177147

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

20. How to Be Confident & Own Your Presence with Amy Cuddy Sep 16, 2019

Show notes

Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it.

In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views.

Support the show on Patreon: Patreon.com/mariamenounos

Watch on youtube: Youtube.com/MariaMenounos

Purchase “Presence” here:

https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256587/ref=sr_1_1?ie=UTF8&qid=1550086293&sr=8-1&keywords=amy+cuddy

Visit Amy: www.amycuddy.com

Watch Amy’s TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

19. Michelle Phan on Adapting to Life After Youtube Sep 09, 2019

Show notes

Subscribe to our new Patreon for exclusive episodes and content! Patreon.com/MariaMenounos

Watch the show live: Youtube.com/c/mariamenounos

As a digital pioneer and entrepreneur who has trail-blazed the digital beauty industry, Michelle Phan has over 8.9 million subscribers on her youtube channel and her videos have been viewed more than 1 billion times. She’s been featured on Forbes’ 30 Under 30 List for Art & Style and is the creator of Ipsy.

Although Michelle built her massive following from youtube, she stopped creating videos after 10 years of massive success. Leaving the career you built can seem crazy to some, but that's one of the many things that inspires us about Michelle Phan-For Maria it was TV, for Michelle it was YouTube- and we hope others are inspired by Michelle's story and start making decisions on what’s right for them as opposed to what pleases others. Today Maria & Michelle talk about being an entrepreneur, making decisions based on your passions and learning to say no.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

18. Making Space for Breakthroughs-Labor Day Special Sep 02, 2019

Show notes

Wishing you a happy Labor Day weekend! While away for the past month, Maria not only had multiple breakthroughs, but she was also able to take care of her parents and reset her priorities. On this week's episode Maria talks about how she was able to do this and the importance of looking after your parent's or guardians. We each have breakthroughs waiting to happen, sometimes we just need to allow ourselves the space and time to receive them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

17. From Diagnosis to Recovery with the Help of #BetterTogetherWithMaria Aug 26, 2019

Show notes

Maria met Wendy at this little, organic cafe in Connecticut where she told Maria how listening to our podcast, #BetterTogetherWithMaria helped her to avert major surgeries and to navigate what seemed like a hopeless health crisis. Extremely honored to be approached by Wendy and hearing how tuning in to us weekly so dramatically improved her situation, Maria had Wendy come on the show to tell us about her struggle with a colitis diagnosis and how the podcast helped her recover and stay healthy. As this is truly the purpose of our show, Wendy’s journey reminded Maria, and hopefully many of you, of two things: 1. that we are truly BETTER TOGETHER and 2. as Maya Angelou says, ‘when we know better we do better.’ On today’s new episode Wendy, a young woman filled with dreams and light, relays just how she overcame a familiar and threatening health crisis. Please continue to spread the word about our show ... along with the message that we are all #BetterTogether ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

16. Career, Health & Relationship Advice with Maria Menounos-Part 2 Aug 19, 2019

Show notes

Maria met Mckenzie years ago, when McKenzie was 13, working on a film with Maria and her husband, Keven Undergaro, and they have mentored her since. Today, Mckenzie is an up and coming AfterBuzz TV host who now is sitting down with Maria to ask her everything, including career, health, relationship, and life advice on #BetterTogetherWithMaria. Part 2 of 2 part series. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

15. Career, Health & Relationship Advice with Maria Menounos-Part 1 Aug 12, 2019

Show notes

Maria met Mckenzie years ago, when McKenzie was 13, working on a film with Maria and her husband, Keven Undergaro, and they have mentored her since. Today, Mckenzie is an up and coming AfterBuzz TV host who now is sitting down with Maria to ask her everything, including career, health, relationship, and life advice on #BetterTogetherWithMaria. Part 1 of 2 part series. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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