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Heal Squad x Maria Menounos — Education
Heal Squad x Maria Menounos

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better.
She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration.
Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.

Connect with Heal Squad
https://www.patreon.com/HealSquad
https://www.instagram.com/healsquad/
https://www.tiktok.com/@healsquadxmaria
https://www.youtube.com/@mariamenounos

Copyright: © Maria Menounos

Latest Episodes:

386. How to Align with Love and Tap Into Your Highest Self with Koya Webb Dec 14, 2021

Show notes

On today’s episode, Maria sits down with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb, whose mission is to promote daily self-care, oneness and eco-friendly living to combat some of the world’s biggest challenges including mental health, anxiety, and social injustices.

In part 1 of the 2-part interview, Koya and Maria chat about how we can heal our past traumas and how aligning with love will help mend old wounds and allow you to tap into your highest self. Koya also teaches us how to live with love and use fear as motivation. We hope you enjoy!!

RESOURCES:

Website: www.koyawebb.com

BOOK: “Let Your Fears Make You Fierce, How to Turn Common Obstacles into Seeds for Growth” - out NOW: https://www.amazon.com/Let-Your-Fears-Make-Fierce/dp/1401956955

IG: @koyawebb

--- Support this podcast: https://anchor.fm/better-together-w-maria/support

385. Mastering the Art of Manifesting + The Key to Manifest Successfully Dec 13, 2021

Show notes

On today’s episode, Maria sits down and talks about manifestation! She shares what she learned from the great Wayne Dyer and discusses his take on manifestation + reveals the proper way to manifest. We hope you enjoy!

RESOURCES:

Wayne Dyer Video: https://youtu.be/zNrEFpkgWQo

--- Support this podcast: https://anchor.fm/better-together-w-maria/support

Regular Guy Friday Ep. 44: Owning the Positive Past and the True Way to Manifest Dec 10, 2021

Show notes

BREAKING NEWS: Ava Max met with Kev, in person, to discuss her hit song, RGF anthem and Kween manifesto, 'Kings and Queens.' The duo debated the song's genesis, meaning and what it takes to be a Kween. How and why to own the positive parts of your past. 'The Secret' has one way to manifest success. Stoics have another. But THIS is the truest means to manifest desires. Sly Stallone shares the most important trait needed for success. Random texts of kindness are best sent with this intention. Paris Hilton is 'sliving', Gen Z's aren't 'cheugy' but EVERYONE is 'Krisp'. It's Friday everyday till Jan 3 and some mean people aren't so hard to figure out. They're just dicks. Bye Betches.

--- Support this podcast: https://anchor.fm/better-together-w-maria/support

384. Maria’s Career Journey & Road to Entrepreneurship: Her Advice to Fellow Females and Working Women Dec 09, 2021

Show notes

On today’s show, we round out “bad ass female entrepreneur week’ with Maria’s story and her career journey! Kelsey and Pooja have collected some questions from interns, Patreon members, and you guys on social media that she answers in this interview. We go over career advice, how to push through fear, how to avoid burnout and so much more!

If you enjoyed this episode please give it a thumbs up and tell us your favorite part in the comment section below. We love hearing from you :)

--- Support this podcast: https://anchor.fm/better-together-w-maria/support

383. Successfully Balance Your Business, Relationship, Family & Life with The Skinny Confidential Lauryn Bosstick Dec 08, 2021

Show notes

On today’s episode, Maria sits down with founder of The Skinny Confidential (TSC) Lauryn Bosstick. For those that don’t know, TSC is one of the most distinctive blogs online today and has been featured in SHAPE, Women’s Health Magazine, SELF Magazine, The Gary Vee Show & People Magazine. Lauryn turned a small health & fitness blog into a total lifestyle with an incredible community and for the last 12 years, TSC has rightfully solidified its title as a digital global empire.

In this interview, Lauryn shares all of the lessons she learned along her journey and shares what she found has worked and doesn’t work when it comes to business strategy and brand building.

If you enjoyed this episode, please click that like button and let us know your favorite part in the comments below:)

RESOURCES:

Her NEW Hot Shave Razor just came out + her ice roller is on www.shopskinnyconfidential.com

Website: https://www.theskinnyconfidential.com/

IG: @theskinnyconfidential & @laurynbosstick

--- Support this podcast: https://anchor.fm/better-together-w-maria/support

382. How Kendra Scott Went From A Small Business To A Billion Dollar Company Dec 07, 2021

Show notes

On today’s episode, Maria sits down and chats with business mogul and entrepreneur Kendra Scott. Kendra transformed her small jewelry company, run out of her basement, into a billion-dollar, globally-recognized brand. with us today. From how to hire the right people to creating a work-life balance, she gives us SO many invaluable career tips.

Whether you are a seasoned business owner, a young entrepreneur, or someone who has an idea that you want to bring to life, this episode is for you.

RESOURCES:

IG: @kendrascott

--- Support this podcast: https://anchor.fm/better-together-w-maria/support

381. Getting Through the Holidays After the Passing of a Loved One Dec 06, 2021

Show notes

This was Maria’s first Thanksgiving without her mother and today, she discusses what that experience was like, reveals what helped bring her comfort, and shares a sweet moment she had with her mom. Pooja and Kelsey talk about their breaks and how they spent this holiday, and Pooja chats about what it was like going home for the first time since moving to LA. Both her and Maria also reveal how they were able to beat the holiday travel rush (they faced NO lines at the airport!). Maria then gives an update on their Connecticut home renovation and talks more party planning tips as the movie premiere for her Lifetime Christmas film “The Holiday Fix Up” is coming up. The team also talks gift ideas, Maria’s favorite home decor brands, where to shop for designer fashion while on a budget, and much more.

We hope you enjoy and if you do, please give this video a thumbs up and let us know in the comments!

--- Support this podcast: https://anchor.fm/better-together-w-maria/support

Regular Guy Friday Ep. 43: Random Texts of Kindness and the Fight Before Christmas Dec 03, 2021

Show notes

Hay Kweenz, time for another edition of Regular Guy Friday. Random Texts of Kindness are worth sending. 'Twas the Night Before Christmas on Apple TV is worth watching - and essential viewing for any aspiring Narcissist Hunter OR anyone who finds themselves in the crosshairs of a narcissist. Note: half of you or a loved one will one day be there. There's what you want and what you really want. Knowing the latter will dictate your fate. The question you're not asking yourself daily that's preventing your success. Not enough Fridays till Christmas. Bye Betches.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

380. Put Your Ego Aside and Shift Into A Positive Mindset Dec 02, 2021

Show notes

On today’s episode, Keven, Kelsey and Pooja break down our interview with Anthony Trucks and share what spoke to them the most. We dive into how guilt can actually make you a better person (so long as it is not crippling you), why admitting your shortcomings is the first step to healing, and how you can actually create new reactions to triggers instead of acting in anger or frustration. We hope you enjoy this episode!

RESOURCES:

Website: https://anthonytrucks.com/

Buy Anthony’s book here: https://identityshiftbook.com/

IG: @anthonytrucks

Listen to his podcast here: https://podcasts.apple.com/us/podcast/aww-shift/id1453722690

Check out our interviews with Anthony here:

--- Support this podcast: https://anchor.fm/better-together-w-maria/support

379. How to Forgive Someone Who Hurt You & Overcome Guilt with Former NFL Athlete & Motivational Speaker Anthony Trucks Dec 01, 2021

Show notes

On today’s episode, Anthony Trucks sits down with Better Together’s back-up quarterback for an incredibly moving interview FULL of so many “aha” moments and breakthroughs. We talk how to navigate relationships and how forgiving those who have wronged you can actually be healing. Anthony also teaches us how to eliminate guilt and create a work-life harmony that will lead us towards creating a more balanced, well-rounded life.

Resources:

Website: https://anthonytrucks.com/

Buy Anthony’s book here: https://identityshiftbook.com/

IG: @anthonytrucks

Listen to his podcast here: https://podcasts.apple.com/us/podcast/aww-shift/id1453722690

--- Support this podcast: https://anchor.fm/better-together-w-maria/support

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