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Okay that sucked! But now what?! You've hit rock bottom. You've had a breakdown. You're dealing with grief, anxiety depression. You're going through a really hard time...but how do you get back up?? Dr. Neeta as the answers!
Dr. Neeta Bhushan is a former cosmetic dentist turned mental health coach, advocate, entrepreneur and best-selling author. She shares with the Heal Squad her story of how she lost three immediate family members in the span of a few years before she was 19- and how that completely altered her life’s trajectory. After finding herself stuck in a career and marriage she didn’t want to be in- she started her healing journey leading her to where she is today. She teaches us SO much on how to find joy within the grief, and what to do when you’re faced with hardship. What is the bounce factor? How do you find the magic in your mess? What happens after the suck? Enjoy the ep and read her book That Sucked, Now What, available now.
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