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    Health

    Having It A.L.L.

    Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life – whether that’s in your relationships, your health, your money, your family or your life’s purpose – you must make new decisions and build new habits. This podcast will not only deliver the lessons and action items that will help you move the needle in your life, but also share the vulnerable and honest truth about the challenges of working to improve and ultimately master yourself. Each breakdown can lead to breakthrough, and we cover it all on this podcast. Personal development is not an easy road, but you can create meaningful change that lasts. Let’s do it together one choice at a time. Tune in each week and see that it’s not only possible to have it all, but that you were meant to all along! 

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    Latest Episodes:
    A Quick And Dirty Way To Gauge The Quality Of Your Life (Inspired By Lewis Howes) Nov 06, 2018
    Show notes

    What is the quality of your life right now? In today's episode I'm sharing with you 8 key areas of life you want to take a look at periodically to assess the overall quality of your life. This episode is inspired by fellow greatness seeker, Lewis Howes. It was on his Instagram page that I saw him post about these 8 areas, and it moved me to share it with you all. Here is the original IG post from Lewis Howes: https://www.instagram.com/p/BpzmA9iA7rR/

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    You Must Choose To Let Go Moment To Moment Nov 05, 2018
    Show notes

    Did you know that letting go in life is a choice? Yes, it’s moment-to-moment choice where you decided whether you will release what you’ve been fixating on, or add to your fixation. Many of us can get down with the idea of “letting go”, but we fail to realize that it’s a constant choice that we must make again and again through our days, weeks, months, years. We falsely believe that we can “let go” once, and be healed forever.

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    Sexual Healing: The Magic Of Being Proactive And Setting Intentions In The Bedroom Oct 30, 2018
    Show notes

    Are you practicing sexual healing? So many different things can come up when we think about sexual healing. From healing past traumas to healing physical conditions to Marvin Gaye (seriously, that was my entire context until a number of years ago) -- we each have our own relationship when it comes to healing things in a sexual context. In today's episode I'm joined by my incredible wife, Sarah Bivens, and together we get raw and intimate on some current sexual healing that we're both doing.

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    The Key To Living A More Proactive Life Oct 23, 2018
    Show notes

    Where do you spend most of your emotional time and energy: in things you can influence or in things you have zero control over? If you're a proactive person who takes response-ability for their lives, then you absolutely focus on the things you can influence. Reactive people spend their time focusing on things that they have zero control over. The difference between circle of influence and circle of concern is at the heart of today's podcast.

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    If You Want To Have It All Then You Have To Be Proactive (Here's Precisely Why) Oct 21, 2018
    Show notes

    What does being proactive mean to you? I would say "It means taking initiative". But I have learned that to Be Proactive means so much more. And understanding this meaning is imperative if you want to have it all and lead an abundant loving life. In today's episode I bring in one of my favorite books, Stephen Covey's 7 Habits Of Highly Effective People. Get ready to get your learnin on!

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    When To Come Clean And Apologize -- Say Sorry Or Let It Go? Oct 16, 2018
    Show notes

    When do you apologize for something you've done? When is it appropriate to come clean in a situation, versus letting things go and moving on? In today's episode I'm replying to a listener message about knowing when to come clean, clear the air or let it go. This is such a common thing for all of us, and my intention is to give some perspective on fully owning your decisions.

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    It's Time For You To Take A Hard Look At Your Environments Oct 10, 2018
    Show notes

    If you were to take an audit of the environments you spend most of your time in, would you say that they uplift you, do nothing for you, or drag you down? In today's episode I explore environments and talk about why it's so important that we are picky with the people and places we surround ourselves with. I also give you a few action items for taking a hard look at your environments and making some powerful changes.

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    How To Totally Level Up Your Relationship Using The 5 Love Languages Oct 02, 2018
    Show notes

    How do you like to be loved? How does your partner prefer to be loved? Are they loving you in the style in which you like to be loved, and vice versa? Today I'm sharing my favorite tool for creating a powerful relationship, and I'm taking up a notch by showing you how Sarah and I have turned the 5 Love Languages into a much more powerful tool for building our amazing relationship. Oh, and are you in the TRUST Challenge yet? Learn more at www.matthewbivens.com/trust.

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    Stop Waiting For Your Abundant Loving Life To Happen...Matthew! (This One's Personal) Sep 30, 2018
    Show notes

    Be real with yourself: are you waiting for someone or something outside of yourself, to come and give you the life that you desire? At any level? Today's episode is a deep look into my own beliefs that have been keeping at a certain place in my life. I'm sharing a raw audio, recorded in my car as an epiphany was washing over me. *EXCITING ANNOUNCEMENT* The new TRUST Challenge is here! Join us as we build our trust & confidence within ourselves. 100% free. Learn more at www.matthewbivens.com/TRUST.

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    How To Create A Life Of Purpose, Profit and Principle with Day Adeogba Sep 26, 2018
    Show notes

    What does "having it all" mean to you? It's a question I have asked so many people on this podcast. And I've received so many unique answers. Well, today I'm bringing you an interview/conversation with the man who helped me develop that question (and this very podcast), and who has been an incredible influence in my life -- Day Adeogba. We go wide and deep on this one, and I promise you'll understand why it's been a privilege to call Day my coach for the past 5 years.

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