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    Health

    Hats Off Podcast

    We are two clinical social workers looking to change the stigma around mental health with lessons wrapped in comedy and truth!

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    Latest Episodes:
    Nightcap: Currently Black Mar 02, 2018
    Show notes

    SPOILER ALERT!!! Courtney and Earl discuss their favorite scenes in Black Panther and other current events in the Black community. Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Social Media Kit: tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw


    S2E3 Loyalty Loyalty Loyalty Feb 23, 2018
    Show notes

    This week Courtney and Earl discuss loyalty to self and others, while fanning over the amazingness known as Black Panther! Tip Our Hats: The amazing cast and crew of the phenomenal Black Panther! Resources: 4 Traits of a Loyal Friend We Could All Learn From https://www.google.com/amp/s/verilymag.com/.amp/2014/09/loyal-friend Difference Between an Ordinary and a Loyal Friend http://www.healthguidance.org/entry/12616/1/Difference-Between-an-Ordinary-and-a-Loyal-Friend.html What Does It Really Mean To Be Loyal In A Relationship? These 6 Actions Explain It https://www.vix.com/en/relationships/528218/what-does-it-really-mean-be-loyal-relationship-these-6-actions-explain-it 5 Qualities of a Loyal Friendship https://www.powerofpositivity.com/5-qualities-truly-loyal-relationship/ What It Means to Be Loyal to Yourself and Why We All Need to Do It https://tinybuddha.com/blog/what-it-means-to-be-loyal-to-yourself-and-why-we-all-need-to-do-it/ Email us questions for Question of the Day or That's Not A Thing: hatsoffpodcast@gmail.com Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw


    Carter's Corner: Hey Black Child Feb 16, 2018
    Show notes

    Courtney is joined by the third co-host Carter to discuss their Black History Month reading list. Book List: Our Children Can Soar – Michelle Cook https://www.amazon.com/Our-Children-Can-Soar-Celebration/dp/1599907836/ref=sr_1_1?ie=UTF8&qid=1518755646&sr=8-1&keywords=Our+Children+Can+soar Brothers of the Knight – Debbie Allen https://www.amazon.com/Brothers-Knight-Picture-Puffin-Books/dp/0142300160/ref=sr_1_1?s=books&ie=UTF8&qid=1518755725&sr=1-1&keywords=brothers+of+the+knight Mufaro’s Beautiful Daughters – John Steptoe https://www.amazon.com/Mufaros-Beautiful-Daughters-African-Picture/dp/0140559469/ref=sr_1_1?s=books&ie=UTF8&qid=1518755811&sr=1-1&keywords=mufaro%27s+beautiful+daughters Big Jabe – Jerdine Nolen https://www.amazon.com/Big-Jabe-Jerdine-Nolen/dp/0060540613/ref=sr_1_1?s=books&ie=UTF8&qid=1518755859&sr=1-1&keywords=Big+Jabe Every Little Thing – Bob Marley Cedella Marley https://www.amazon.com/Every-Little-Thing-Based-Marley/dp/1452142904/ref=sr_1_1?s=books&ie=UTF8&qid=1518755914&sr=1-1&keywords=Every+Little+Thing I Too Am America – Langston Hughes https://www.amazon.com/Too-Am-America-Langston-Hughes/dp/1442420081/ref=sr_1_1?s=books&ie=UTF8&qid=1518755964&sr=1-1&keywords=i+too+am+america The People Could Fly – Virginia Hamilton https://www.amazon.com/People-Could-Fly-American-Folktales/dp/0679843361/ref=sr_1_1?s=books&ie=UTF8&qid=1518756008&sr=1-1&keywords=the+people+could+fly Little Leaders: Bold Women in Black History – Vashti Harrison https://www.amazon.com/Little-Leaders-Women-Black-History/dp/0316475114/ref=sr_1_2?s=books&ie=UTF8&qid=1518756050&sr=1-2&keywords=vashti+harrison+little+leaders Crown – Derrick Barnes https://www.amazon.com/s/ref=nb_sb_ss_i_4_5?url=search-alias%3Dstripbooks&field-keywords=crown+an+ode+to+the+fresh+cut+by+derrick+barnes&sprefix=Crown%2Cstripbooks%2C165&crid=1CI9IVDHPRXI Hey Black Child – Useni Eugene Perkins https://www.amazon.com/Black-Child-Useni-Eugene-Perkins/dp/0316360309/ref=sr_1_2?s=books&ie=UTF8&qid=1518756177&sr=1-2&keywords=hey+black+child+book Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw


    Nightcap: Everyone Black Feb 16, 2018
    Show notes

    Earl and Courtney discuss Black History Month and being proud of their culture. Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw


    S2E2 Healing After Hurt Feb 09, 2018
    Show notes

    Join Courtney and Earl this week as they sit with their special guest, Kayle Terry, to discuss the journey of healing from an unhealthy relationship. Tip Our Hats: Kayle Terry IG: @kayleterry Tadean Page IG: @tadeanp_ www.tadeanpage.com Resources: The National Domestic Violence Hotline http://www.thehotline.org/ 1-800-799-7233 Safe Alliance http://www.safealliance.org/ 704-332-2513 Email us questions for Question of the Day: hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw


    Nightcap: How Grammys? Feb 02, 2018
    Show notes

    Earl and Courtney discuss the Grammys, current events and go off on a couple of tangents.


    S2E1 What About Your Friends Jan 26, 2018
    Show notes

    Join Courtney and Earl this week as they discuss maintaining and making friends as adults! Tip Our Hats: Briana Cosby “Honey Clippers” IG: @honeyclippers Whitney Austin www.whitneyaustin.com IG: Whitney_Austin Resources: https://www.bakadesuyo.com/2017/02/how-to-make-friends-as-an-adult/ https://www.psychologytoday.com/blog/mindful-anger/201703/how-make-friends-adult https://www.bustle.com/articles/90744-7-ways-to-make-new-friends-as-an-adult-because-its-not-as-easy-as-it Email us questions for Question of the Day at hatsoffpodcast@gmail.com! Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw


    S1E15 Hats Off Awards Dec 15, 2017
    Show notes

    This week Courtney and Earl celebrate an amazing year of growth and opportunity with their End of the Year Awards! Tune in now to see who received awards such as, Rising Star Award, Woke Award, Shooketh Award, Mover and Skaker Award, and more!! Join us for this amazing season finale! Special Guests: Brittany Bryson IG: @brittany_s_bryson @_onyxnails_ Julian L. Holland IG: @thejulianholland Trevon Epps-Miller IG: @tregeorge__ Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw Send us questions to hatsoffpodcast@gmail.com Like, Share, Subscribe, Review and Rate!!!!


    Nightcap: Convo with Carter Dec 01, 2017
    Show notes

    Courtney interviews Carter about being the third co-host.


    S1E14 How to Holiday with Family Nov 17, 2017
    Show notes

    Tip Our Hats: Special Recognition: Vi Lyles - First Black Female Mayor in Charlotte, NC www.ViLyles.com IG: vilylesclt Shadelle Goodson IG: shadelleg YouTube: Shadelle Goodson Blog: www.shadellegoodson.com Zuri Anderson - The role of mental health in the lives of African American young adults and millennials https://whatzurisees.wordpress.com/2017/10/31/the-battle-between-stigma-and-progress/ Resources: Understanding Dysfunctional Relationship Patterns in Your Family https://www.brown.edu/campus-life/support/counseling-and-psychological-services/index.php?q=dysfunctional-family-relationships Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw


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