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    Health

    Hats Off Podcast

    We are two clinical social workers looking to change the stigma around mental health with lessons wrapped in comedy and truth!

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    Latest Episodes:
    S2E14 The Hate We Get Oct 05, 2018
    Show notes

    Join Earl and Courtney this week, as they discuss handling the hate you receive and give! Tip Our Hats: Isaiah Counseling & Wellness IG: @alifebestlived https://linktr.ee/alifebestlived Code Elephant IG: @codeelephant http://www.codeelephant.net/ Resources: Stay vigilant of your surroundings: https://twitter.com/ojoscafe/status/1044738701144797184 Therapy for Black Men https://therapyforblackmen.org/ Henry Health App: Providing Self-Care Support and Mental Health for Black Men IG: @henryhealthapp https://linktr.ee/henryhealthapp Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

    Nightcap: Black A$$ Sep 28, 2018
    Show notes

    This week Earl and Courtney discuss how black people do it differently!!!

    S2E13 Gotta Big Ego Sep 21, 2018
    Show notes

    Join Earl and Courtney this week, as they discuss combating your Ego! Tip Our Hats: Beyoncé and Jay-Z, for the amazingness of OTRII! The MisEducation of Lauryn Hill - https://youtu.be/wkfyQA6DgaM Resources: Diane Guerrero shares her story of losing her family to deportation -https://www.youtube.com/watch?v=49fN762AQWE 6 Ways to Manage your Ego - https://www.quickanddirtytips.com/relationships/etiquette-manners/6-ways-to-manage-your-ego-0 How to Drop Your Ego with 5 Techniques - https://www.huffingtonpost.com/fani-stipkovic/how-to-drop-your-ego-with_b_9263250.html Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

    Nightcap: Yassss Queen City Aug 24, 2018
    Show notes

    This week Earl and Courtney cover everything from Charlotte PRIDE to Insecure! Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

    S2E12 If At First You Don't Succeed Aug 17, 2018
    Show notes

    This week, Courtney and Earl discuss strategies for bouncing back after failure. Tip Our Hats: Trust God Co. https://trustgodapparel.com IG: @trustgod.co Chay’s Custom Creations Facebook: Chay’s Custom Creations IG: @chayscustomcreations Resources: Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead by Brené Brown https://www.amazon.com/dp/081298580X/ref=cm_sw_r_cp_api_ji3zBbE360B84 Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

    Nightcap: The Category is...POSE Aug 03, 2018
    Show notes

    This week Earl and Courtney discuss their love of POSE!!! Check out Carter's IG page: @carterscuriouscorner Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

    S2E11 The Cost of What You Want Jul 27, 2018
    Show notes

    Join Earl and Courtney as they discuss the cost of getting what you want, twin flames, and soulmates vs life partners! Tip Our Hats: Carter of Carter’s Curious Corner IG: carterscuriouscorner Check Earl out in the beautifully talented Daiquan’s (IG: @idesign8) YouTube video! It’s beyond hilarious! https://youtu.be/0hW15y1xOo8 Resources: Power and Control Wheel http://www.ncdsv.org/images/PowerControlwheelNOSHADING.pdf 18 Signs You’re Experiencing What’s Known As A ‘Twin Flame’ Relationship https://thoughtcatalog.com/brianna-wiest/2016/09/18-signs-youre-experiencing-whats-known-as-a-twin-flame-relationship/ The Difference Between Soulmates and Life Partners http://foreverconscious.com/the-difference-between-soulmates-and-life-partners Differences Between A Soulmate And A Life Partner http://www.thelawofattraction.com/differences-soulmate-life-partner/ Email us questions for Question of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

    Nightcap: Vacations are Everything Jun 22, 2018
    Show notes

    Earl and Courtney do a little daydreaming about vacations. Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw www.embraceabundancenc.com

    S2E10 How We Got Here Jun 15, 2018
    Show notes

    Join Courtney and Earl this week, as they sit down with their special guest and fellow therapist, Alicia Cobb, to discuss the importance of knowing our history and the history of mental health in the black community. Tip Our Hats: Alicia Cobb, LCSW IG: @buildingendurancepllc www.buildingendurance.com Podcast: 2 Elephants in the Room Erin Steele IG: 2elephantsintheroom Facebook: 2 Elephants in the Room Podcast: 2 Elephants in the Room https://m.soundcloud.com/the-working-class-1/sets/2-elephants-in-the-room Resources: Feelings Wheel https://fwschool.s3.amazonaws.com/Feelings-Wheel-Color.pdf The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma https://www.amazon.com/dp/0143127748/ref=cm_sw_r_cp_api_2tSiBb9SZF94H Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

    Nightcap: Karma Season Jun 08, 2018
    Show notes

    Earl and Courtney discuss the good and bad karma being handed out for the first half of 2018. Email us questions for Questions of the Day at hatsoffpodcast@gmail.com! Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

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