Hats Off Podcast

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Health
**Hats Off Podcast**

We are two clinical social workers looking to change the stigma around mental health with lessons wrapped in comedy and truth!

Latest Episodes:

Nightcap: Meditation Minisode Nov 10, 2017

Show notes

Courtney is flying solo this week and guiding you through a self-love meditation.

S1E13 Trauma and Healing Nov 03, 2017

Show notes

Earl and Courtney discuss trauma, healing, resilience and their thoughts on Post Traumatic Growth. Tip Our Hats: Kaleidoscope Counseling - Charlotte, NC www.kaleidoscopecounselingpllc.com www.kaleidoscopecounselingpllc.com/empowered-planner/ Jeremy "Gumbo" Christian - Comedian IG: heyitsgumbo www.eventbrite.com/gumbo-friends-comedy-tickets-39004055179 Nicole Blair - Comedian IG: nicci_blair Resource: Peace from Broken Pieces - Iyanla Vanzant https://www.amazon.com/Peace-Broken-Pieces-Through-Youre/dp/1401928234/ref=sr_1_6?ie=UTF8&qid=1509719696&sr=8-6&keywords=Iyanla+Vanzant Email us questions for the “Question of the Day” segment at hatsoffpodcast@gmail.com! Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

Nightcap: Two Tired Therapist Talking Oct 31, 2017

Show notes

Happy Halloween!! Earl and Courtney are here with the random ramblings of two tired therapist!

S1E12 Hats Off to Accountability Oct 20, 2017

Show notes

This week Earl and Courtney discuss why accountability is so important. **Sorry for the weird feedback*** Tip Our Hats: Daiquan Robinson Fashion and Beauty Influencer IG: idesign8 YouTube: Idesign8 The Bandwagon Podcast IG: thebandwagonpodcast FB: The Bandwagon Podcast Available on ITunes and Soundcloud Email us questions for the “Question of the Day” segment at hatsoffpodcast@gmail.com! Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

S1E11 Happy Healthy Humping Oct 06, 2017

Show notes

Join Courtney and Earl this week as they discuss the taboo topic of S E X. Tip Our Hats: Cathay Dawkins Coordinator of Charlotte’s First Inaugural Black Restaurant Week! www.cbrw.com www.bboclt.com IG: Charlotteblackrestaurantweek FB: Charlotte Black Restaurant Week Ciona Rouse - Poet Newest Book - Vanta Black www.cionarouse.com Resources: https://www.psychologytoday.com/tests/relationships/sex-personality-test Difference between a soul mate and a life partner http://www.thelawofattraction.com/differences-soulmate-life-partner/ Email us questions for the “Question of the Day” segment at hatsoffpodcast@gmail.com! Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

Nightcap: It's Ok to Not Oct 02, 2017

Show notes

This week Earl and Courtney are joined by their third co-host Carter to discuss why it's OK to not.

S1E10 The Ethics of Love Sep 22, 2017

Show notes

Earl and Courtney discuss the amazing experience of hearing Auntie Iyanla Vanzant speak live and then do a deep dive into the ethics of love. Reference: Candice Benbow - http://www.candicebenbow.com/blog/443 Tip Our Hats: Carmen Rice Settles - Full Street Wings Cafe IG & FB: @fullstreetwings Iyanla Vanzant Youtube: https://www.youtube.com/user/IyanlaVanzant Amazon: https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=Iyanla+Vanzant Resource: Black Love Docu-Series on the Own Network Email us questions for Question of the Day: hatsoffpodcast@gmail.com Follow Us!! Facebook - Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl - IG: @eazy.ecm Courtney - IG: @courtneyleaklcs FB: Courtney Leak, LCSW Twitter: @courtneylcsw

Nightcap: Insecure Assessment Sep 18, 2017

Show notes

Earl and Courtney discuss going to see It and advice they would give to the characters on Insecure.

S1E9: We Stressin' Sep 08, 2017

Show notes

Earl and Courtney discuss the causes of stress and anxiety and how to better manage your symptoms. Tip Our Hats: Auntie Maxine!!! Brianna Monique IG: @honeyclippers Bennett's Barbershop https://www.styleseat.com/HoneyClippers?utm_campaign=email_profile_User Keke IG: @newgeechee Facebook New Geechee Podcast: New Geechee Podcast Website: https://newgeechee.com/ Resources: 99 Coping Skills http://www.yourlifeyourvoice.org/Style%20Library/99%20Coping%20Skills%20Poster.pdf Meditaton Apps: Calm - $$ Gaiam Meditation App - $ Stop, Breathe, Think - free Email us questions for Question of the Day at hatsoffpodcast@gmail.com! Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw

Nightcap: Random Ramblings And Carter's Tips Sep 02, 2017

Show notes

Carter joins us to share some tips about school and Earl and Courtney discuss everything that pops up in their minds.

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