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Happiness Podcast — Health
Happiness Podcast

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/

Latest Episodes:

#87 Happiness - What's Wrong With Right Now If We Aren't Thinking About Anything Mar 24, 2016

Show notes

The pure peace of a quiet mind. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

#86 Happiness - Making the Universe Our Home Mar 13, 2016

Show notes

Explore the highest reaches of human potential in this Happiness Podcast. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

#85 Happiness - The Mind's News Station Feb 28, 2016

Show notes

Our minds are like the news, constantly repeating the same information over and over. Learn how our "Mind's News Station" causes us suffering and how to elevate this suffering and find happiness. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

#84 Happiness - Being Good at Being Happy Feb 11, 2016

Show notes

In this Happiness Podcast, we will explore how we can get good at being happy if we focus on this goal. To learn more, visit: www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

#83 Happiness - Less Ego More Happiness Feb 02, 2016

Show notes

Learn how being less concerned and focus on our own ego and just living in the present moment, leads to more happiness. To learn more about Dr. Robert Puff's Happiness Podcast, visit www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

#82 Happiness - Be Soft, Be Happy Jan 10, 2016

Show notes

Explore the beauty of staying soft in life, and then experiencing happiness. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

#81 Happiness - An Advanced Happiness Skill Dec 25, 2015

Show notes

In this Happiness Podcast, Dr. Puff how 3 skills that can help us develop more enduring states of happiness and peace. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

#80 Happiness - Changing Our Thoughts Instead of The Situation Dec 13, 2015

Show notes

A key component of removing suffering, but focusing on our thoughts about the situation instead of the situation itself. To learn more, visit the Happiness Podcast: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

#79 Happiness - Happiness is to See Things New, Not to See New Things Dec 06, 2015

Show notes

In this episode of the Happiness Podcast, we explore how to keep our hearts and minds young and alive. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

#78 Happiness - Finding Happiness with a Thorn Nov 16, 2015

Show notes

Using concepts to get rid of concepts so we can live in the present moment. To learn more, visit http://www.HappinessPodcast.org. To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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