Happiness Headspace

Latest Episodes:

EP11. Romanticizing your life, loving yourself & appreciating being alive Feb 18, 2021

Show notes

In this episode, Chloe Johal, the host of this podcast talked about how you can live a better life, how it’s gotten harder for her to love herself & how we should enjoy life cause it’s short. She also did some affirmations that will help you reprogram your subconscious mind and some breathing at the end to have a moment of calm and peace. You can follow her on Instagram @chloejohal and subscribe to her on YouTube: Chloe Johal.

EP10. Andreanne Brosseau on high school struggles, moving to Europe alone & her dance career Feb 11, 2021

Show notes

In this episode, Andreanne Brosseau talks about finding yourself in high school. She also goes into how she unexpectedly moved to Austria to pursue her career as a dancer. You can follow her on Instagram @andreannebr

EP9. Allanna Cave on positivity, getting taken advantage of & the mental struggles of the pandemic Feb 04, 2021

Show notes

In this episode, Allanna Cave talks about her mental struggles through this pandemic, how she’s tried to stay positive in her life during these hard times & much more. You can follow her on Instagram @allannacave

EP8. Amanda Wan on time management, social anxiety & self-love Jan 28, 2021

Show notes

In this episode, Amanda Wan, university student, social media influencer & business owner talks about how she manages her time and has a balanced life. She also talks about how quarantine has affected her mental health and how she is learning to love herself more everyday. You can follow her on Instagram @itsamandawan and subscribe to her on YouTube: ItsAmandaWan. You can also listen to her podcast: Behind the Girl Boss. All other info about her is on her Instagram!

EP7. Personal growth, self-reflection & a mental check-in Jan 21, 2021

Show notes

In this episode, Chloe Johal, the host of this podcast asked questions that are going to make you dig deeper within you & reflect on your life. She also did some affirmations that will help you reprogram your subconscious mind and a little meditation at the end to have a moment of calm and peace. You can follow her on Instagram @chloejohal and subscribe to her on YouTube: Chloe Johal.

EP6. Sarah Khatri on having a balanced diet, body image & the effects of sleep on mental health Jan 14, 2021

Show notes

In this episode, nutrition & health coach, naturopath & small business owner Sarah Khatri talks about maintaining a healthy lifestyle while focusing on balance and staying away from restrictions. You can follow her on Instagram @khatrinutrition and subscribe to her on YouTube: Khatri Nutrition.

EP5. Mikayla Jai on manifesting your dream life, spirituality & her best manifestation success story Jan 07, 2021

Show notes

In this episode manifestation success coach and personal development influencer, Mikayla Jai talks about her step by step process to manifest anything you desire, spirit guides, angel numbers and her favorite manifestation success story! You can follow her on Instagram @themikaylajai , follow her on tik tok @themikaylajai and subscribe to her on YouTube: Mikayla Jai . You can listen to her podcast: The Mindset, Magic, Manifestation Podcast! You can also get her free ebook at this link: mikaylajai.mykajabi.com/pl/143889

EP4. Grace Butler on the crazy year we’ve had & how to make 2021 the best year ever Dec 31, 2020

Show notes

In this episode, YouTuber, competitive dancer and full-time student Grace Butler talks about 2020 and what this strange year has taught her. She also goes into how you can make 2021 an amazing year! You can follow her on Instagram @gracebutlerr_ and subscribe to her on YouTube: Grace Butler.

EP3. Pascal Jodoin on men being vulnerable, growing up as an athlete & focusing on yourself Dec 17, 2020

Show notes

In this episode, Pascal Jodoin, dance coach and freestyler, talks about how he has learned to be more vulnerable as a man and how quarantine has made him able to focus more on himself. You can follow him on Instagram @pj_slyfox_

EP2. Grace Smith on social media with mental health, thinking positively & being the main character Dec 10, 2020

Show notes

In this episode, YouTuber and college student Grace Smith talks about how social media has affected her and how she has made it a positive place. She goes into detail about how she is most of the time so positive and optimistic! You can follow her on Instagram @gracedanielleyt and subscribe to her on YouTube: Grace Smith.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected