Happier with Gretchen Rubin

Latest Episodes:

Ep. 126: Do You Struggle with Perfectionism? Jul 19, 2017

Show notes

Look for an under-used area of your house, marking sad anniversaries in a happy way, and ways to deal with the challenge of perfectionism. Plus how to review a podcast. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/126; 774-277-9336.

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Little: A Lesson from Pre-School: You Get What You Get, and You Don’t Get Upset Jul 17, 2017

Show notes

My daughter’s pre-school teachers used to tell the kids “You get what you get, and you don’t get upset,” and I’ve found this to be extremely useful advice.

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Ep. 125: Plan a Virtual Move Jul 12, 2017

Show notes

Plan a virtual move, a deep-dive into advice about sending a child off to college, a painless way to remove a splinter, and the summer fallacy. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/125; 774-277-9336.

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Little: A Great School Motto: Go Forth Unafraid Jul 10, 2017

Show notes

A school motto can stick with you for your whole life. My daughters’ school motto is to “Go Forth Unafraid,” which is a great motto for all of us.

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Ep. 124: Remember Love Jul 05, 2017

Show notes

Remember love, a new great way to use Ziploc bags, dealing with sad anniversaries -- and do people tell you what you "should be able" to do? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/124; 774-277-9336.

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Little: Don’t Check Every Box Jul 03, 2017

Show notes

One of my Secrets of Adulthood is “The opposite of a profound truth is also true.” A few weeks ago I talked about the advice, “Check every box.” Listeners reminded me of another piece of excellent advice, “Don’t check every box. Just go for it!” Very true.

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Ep. 123: Shield Yourself from Worry Jun 28, 2017

Show notes

Why we should shield ourselves from worry, open items carefully, and how clothes can transform our attitudes and emotions. Plus tips for new dog owners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/123; 774-277-9336.

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Little: How to be Successful, Part 2 Jun 26, 2017

Show notes

My law school friend repeated the advice that she’d been given: Try to check every box. This advice came to me in an indirect way, but I’ve followed it ever since.

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Ep. 122: Tackle a “Power Day” Jun 21, 2017

Show notes

Tackle a “Power Day” as a way to finish onerous tasks, dealing with in-laws who undermine your healthy eating habits—and what’s your advice about sending a child off to college? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/122; 774-277-9336.

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Little: How to Be Successful, Part 1 Jun 19, 2017

Show notes

I heard this advice about success indirectly (my law school friend repeated what her boyfriend had told her), but I’ve remembered it, and followed it for years.

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