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    Education

    Happier with Gretchen Rubin

    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

    Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

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    Copyright: © 588793

    • Apple Podcasts
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    Latest Episodes:
    More Happier: A Three-Word Method of Style, Fictional Universes & The Joy of a New Identity May 25, 2024
    Show notes

    We talk about our three-word descriptions of our personal aesthetic, and what fictional universes we’d like to visit. We also discuss why it’s so energizing to have a new identity.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    @LizCraft on Instagram

    @LizCraft on Threads

    Get the podcast show notes by email every week:happiercast.com/shownotes

    Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 483: Hacks for Summer, Coping with Inconsiderate Co-Workers & Improving a Family Party May 22, 2024
    Show notes

    We discuss many listener suggestions of hacks that makes summertime more fun and less work. We also tackle a question from a listener who has a co-worker who won’t stop borrowing her supplies

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    @LizCraft on Instagram

    @LizCraft on Threads

    @GretchenRubin on ThreadsGet the podcast show notes by email every week:happiercast.com/shownotes

    Get the resources and all links related to this episode here: http://happiercast.com/483

    Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little Happier: The Right Thing to Say When Someone Makes a Bad Mistake. May 20, 2024
    Show notes

    My husband had just the right words to reassure a friend who’d made an embarrassing mistake.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    Get the podcast show notes by email every week:happiercast.com/shownotes

    Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    More Happier: Drew Barrymore Shares a Way to Connect, Plus Some Quick, Cheap Fun (Revisited) May 18, 2024
    Show notes

    For this episode of More Happier, for your weekend listening, we’re bringing you our conversation with Drew Barrymore, one of our favorite interviews from the very first year of Happier. Plus we talk about having an end-of-year ritual, procrastinating about holiday decorations, and the joy of temporary tattoos.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    @LizCraft on Instagram

    @LizCraft on Threads

    Get the podcast show notes by email every week:happiercast.com/shownotes

    Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 482: How to Handle a Hard Transition, a Toys Hack, and Discussion of Our Most Popular Ideas May 15, 2024
    Show notes

    Ep. 482: We discuss why you might decide to train for a tough transition—perhaps for an entire year. We also revisit a listener’s response from years ago that listeners continue to comment on; it’s an idea that has deeply resonated with people. Plus we suggest an excellent hack for storing collections of stuffed animals.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    @LizCraft on Instagram

    @LizCraft on Threads

    @GretchenRubin on ThreadsGet the podcast show notes by email every week:happiercast.com/shownotes

    Get the resources and all links related to this episode here: http://happiercast.com/482

    Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little Happier: Wise and Hilarious Greatest Hits from Warren Buffett May 13, 2024
    Show notes

    Warren Buffett is a spectacularly successful investor, and he’s also a master communicator. Lines from his “Letters to Shareholders” are easy to understand and enjoy, and are therefore more compelling and persuasive.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    Get the podcast show notes by email every week:happiercast.com/shownotes

    Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    More Happier: Sweep the Deck! A “Clear the Decks” Episode of Quick Tasks for Summer Prep May 11, 2024
    Show notes

    Because listeners asked for another “Clear the Decks” episode--where we suggest quick, manageable, tasks to accomplish while listening--this episode features a list of short tasks to help us prepare for summer. Follow along, and by the end of the episode, we’ll all have accomplished a lot.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    @LizCraft on Instagram

    @LizCraft on Threads

    Get the podcast show notes by email every week:happiercast.com/shownotes

    Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 481: Avoid Avoidance, “Planned Maintenance,” a Cooking Hack, and Books on How Things Work May 08, 2024
    Show notes

    Ep. 481. We talk about why it’s helpful to try to avoid avoidance, and why “planned maintenance” is more effective than “unplanned maintenance.” Plus we share a hack for making cooking easier and faster, as well as many suggestions from listeners of excellent books about how things work.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    @LizCraft on Instagram

    @LizCraft on Threads

    @GretchenRubin on ThreadsGet the podcast show notes by email every week:happiercast.com/shownotes

    Get the resources and all links related to this episode here: http://happiercast.com/481

    Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little Happier: Are You “Practicing the Piano” or “Playing the Piano?” May 06, 2024
    Show notes

    When it comes to happiness and human nature, the words and metaphors we choose have a surprisingly large influence over our actions.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    Get the podcast show notes by email every week:happiercast.com/shownotes

    Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Why Ketchup Is Magic, and More on Delights of Taste from "Life in Five Senses" May 04, 2024
    Show notes

    Listen to a bonus episode featuring an excerpt from Gretchen Rubin's latest bestselling book, Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World. This excerpt comes from the chapter Tasting: The Taste of the Tea and the Cake, or Why Ketchup is Magic.

    Audio excerpt courtesy of Penguin Random House Audio from LIFE IN FIVE SENSES by Gretchen Rubin; Read by the author. © 2023 by Gretchen Rubin ℗ 2023, Penguin Random House, LLC

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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