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    Education

    Happier with Gretchen Rubin

    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

    Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

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    Copyright: © 588793

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    Latest Episodes:
    Ep. 487: Book Club: We Talk to Writer Anne Lamott About Love, Family, and Forgiveness Jun 19, 2024
    Show notes

    Ep. 487: Book Club: We Talk to Writer Anne Lamott About Love, Family, and Forgiveness

    For the Happier Podcast Book Club, we talk to renowned writer Anne Lamott about her beautiful new collection of essays, “Somehow: Thoughts on Love,” as well as her other works, such as “Bird by Bird” and “Operating Instructions,” and life in general.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    @LizCraft on Instagram

    @LizCraft on Threads

    @GretchenRubin on ThreadsGet the podcast show notes by email every week:happiercast.com/shownotes

    Get the resources and all links related to this episode here: http://happiercast.com/487

    Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little Happier: A Lesson Learned by Beyoncé and Solange Can Be Learned by Us, Too. Jun 17, 2024
    Show notes

    Mathew Knowles, the father and musical manager of Beyoncé and Solange, gave great advice about preparing for an important performance.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    Get the podcast show notes by email every week:happiercast.com/shownotes

    Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 486: Design Your Summer, Comfort vs. Adventure, & Friendship Burnout Jun 12, 2024
    Show notes

    Ep. 486: As we do each year, we talk about how and why to design our summer. We also discuss whether we prefer comfort or adventure, as well as how to tell the differences among colds, allergies, and Covid. Plus we explore a listener’s question about feeling burned out by the friendship duties she usually enjoys.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    @LizCraft on Instagram

    @LizCraft on Threads

    @GretchenRubin on ThreadsGet the podcast show notes by email every week:happiercast.com/shownotes

    Get the resources and all links related to this episode here: http://happiercast.com/486

    Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little Happier: A Friend Is Startled by Her Realization About Skiing Jun 10, 2024
    Show notes

    A casual conversation during brunch caused my friend to reevaluate her attitude toward skiing.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    Get the podcast show notes by email every week:happiercast.com/shownotes

    Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    More Happier: A Major Milestone, Getting Ideas for What to Watch or Read, & Survivor Jun 08, 2024
    Show notes

    We talk about a major milestone we just reached: one thousand episodes! Plus we discuss what suggestions for watching, reading, and listening we’ve gotten from our children, and Elizabeth mentions a TV show she’s looking forward to watching.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    @LizCraft on Instagram

    @LizCraft on Threads

    Get the podcast show notes by email every week:happiercast.com/shownotes

    Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 485: Easy, Helpful Hacks for Summer, Surprising Whimsy, & Kelly Ripa Talks Off Camera Jun 05, 2024
    Show notes

    Episode 485: We share many useful hacks from listeners about how to make summertime activities easier and more fun. We also have a candid, hilarious conversation with legendary TV talk-show host Kelly Ripa. Plus, a whimsical smartphone tool.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    @LizCraft on Instagram

    @LizCraft on Threads

    @GretchenRubin on ThreadsGet the podcast show notes by email every week:happiercast.com/shownotes

    Get the resources and all links related to this episode here: http://happiercast.com/485

    Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little Happier: Bob Dylan Isn’t a Singer the Way the Others Are Singers Jun 03, 2024
    Show notes

    A producer observed that Bob Dylan isn’t a singer the way that Stevie Wonder is a singer. They both belong to a group of top musicians, however, because there’s not merely one way to be a singer.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    Get the podcast show notes by email every week:happiercast.com/shownotes

    Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    More Happier: My Practical Advice for Graduates Jun 01, 2024
    Show notes

    Last year, I gave the commencement address for my daughter’s high-school graduation. This is the commencement address I did not give. For the actual occasion, I explored transcendent, timeless themes; here are the concrete, useful suggestions that didn’t make it into the actual commencement address.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    @LizCraft on Instagram

    @LizCraft on Threads

    Get the podcast show notes by email every week:happiercast.com/shownotes

    Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 484: Document Then Destroy Bad Feelings, Ways to Train for Tough Transitions, Plus Hacks May 29, 2024
    Show notes

    We discuss why it can be useful to write down bad feelings on a piece of paper,

    then shred, toss, or burn it. We also mention a hack from a listener that makes it

    easier to stay in touch with far-flung friends and family, and listeners share their

    stories about how they’ve trained (or plan to train) for a tough transition.

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    @LizCraft on Instagram

    @LizCraft on Threads

    @GretchenRubin on ThreadsGet the podcast show notes by email every week:happiercast.com/shownotes

    Get the resources and all links related to this episode here: http://happiercast.com/484

    Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little Happier: A Very Happy Moment Featuring Harry Belafonte May 27, 2024
    Show notes

    In the documentary “The Greatest Night in Pop,” dozens of top musicians pay tribute to Harry Belafonte in the most fitting way—by spontaneously serenading him with his signature “Day-O.”

    Get in touch: podcast@gretchenrubin.com

    Follow on social media:

    @GretchenRubin on YouTube

    @GretchenRubin on TikTok

    @GretchenRubin on Instagram

    @GretchenRubin on Threads

    Get the podcast show notes by email every week:happiercast.com/shownotes

    Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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