Happier with Gretchen Rubin

Latest Episodes:

Ep. 108: Turn Your Shower Into a "Happiness Booth" Mar 15, 2017

Show notes

Turn your shower into a "happiness booth," the self-knowledge question inspired by the movie "Before Sunrise," and the challenge of saying "no" to your boss. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/108; 774.277.9336.

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Little: It’s Nice to Get a Gold Star Mar 13, 2017

Show notes

Even if it’s not necessary, it’s sweet when our efforts are appreciated.

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Ep. 107: Talking to Susan Cain About Introverts Mar 08, 2017

Show notes

Plan a secret date, a fascinating conversation with Susan Cain, author of "Quiet," and how to discover and listen to more podcasts. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/107; 774-277-9336.

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Little: Never Have a Crush on Just One Person Mar 06, 2017

Show notes

In romance and in work, it’s helpful to have more than one thing going at a time.

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Ep. 106: Our Second Anniversary! Year Two Highlights Mar 01, 2017

Show notes

Our favorite Try-This-At-Home tips, some great before-and-after stories, and our favorite moments from the past year. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/106; 774.277.9336.

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Little: Good Luck, Bad Luck—How Do You Know? Feb 27, 2017

Show notes

One of my mother’s favorite teaching stories is a reminder that we can never know what’s good news, or bad news.

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Ep. 105: Leave on a High Note Feb 22, 2017

Show notes

Why we should try to end on a high note, child-like wonder vs. adult-like wonder, and a confession of unjust accusation. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/105; 774.277.9336.

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Little: A Happiness Lesson from the Broadway Show “Oklahoma!” Feb 20, 2017

Show notes

It’s one of the great dreams of the United States: “I don’t say I’m no better than anybody else, but I’ll be danged if I ain’t jist as good.”

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Ep. 104: Happiness Stumbling Block: The News Feb 15, 2017

Show notes

Why it's fun to have a life-story conversation, how to handle the emotional toll of the news, and a gold star for the New York City subway system. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/104; 774.277.9336.

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Little: “Yes” Comes Right Away; “No” Never Comes Feb 13, 2017

Show notes

My sister the sage made one of her wise observations--which she learned the hard way, in Hollywood.

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