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    Education

    Happier with Gretchen Rubin

    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

    Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

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    Copyright: © 588793

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    Latest Episodes:
    Little Happier: A Perhaps Apocryphal Story about Matisse--About Time and Mastery Feb 18, 2019
    Show notes

    This story about Matisse is probably apocryphal, but it’s a great illustration of an important point: a minute of effort may reflect a lifetime of practice.

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Links and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    If you pre-ordered Gretchen’s new book Outer Order, Inner Calm, get your preorder bonuses here: http://outerorderinnercalmbook.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 208: To Fight Clutter, Beware the “Endowment Effect” Feb 13, 2019
    Show notes

    This week, we’ll talk about why you should beware the “endowment effect” as a way to combat clutter, and we’ll take a deep dive into listeners’ one-word themes for the year.

    We also discuss listener responses to the “Try This at Home” from episode 204 to “put a band-aid on it.”

    Happiness hack from a listener: challenge myself to make the most of my wardrobe and wear a different outfit every day.

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Get the resources and all links related to this episode here: http://happiercast.com/208

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    If you pre-ordered Gretchen’s new book Outer Order, Inner Calm, get your preorder bonuses here: http://outerorderinnercalmbook.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little Happier: My Favorite Story from My Favorite Book About Parenting Feb 11, 2019
    Show notes

    The “juice story” reminds me how much we can shape our perceptions, and other people’s perceptions, by the way that we speak.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 207: Elizabeth Reveals Why You Should Go to the Doctor Feb 06, 2019
    Show notes

    Why you should go to the doctor, meeting the challenge of decluttering a household—and announcing the first book for the Happier Podcast Book Club.

    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/207; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little Happier: Ann Patchett’s Memoir Reminds Us of Why We Need to Take Care of Ourselves Feb 04, 2019
    Show notes

    Author Ann Patchett reminds herself that if she’s going to be of service to a friend, she must protect herself.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 206: What’s the Best Resolution You’ve Ever Made? Jan 30, 2019
    Show notes

    Why you might consider using gentle language, a gold star for “Winter of the Witch, a movie about magical pancakes, and listeners answer the question, “What’s the best resolution you’ve ever made?”

    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/205; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little Happier: The Supreme Court Building Gave Me the “America Feeling” Jan 28, 2019
    Show notes

    Every time I read the words “Equal Justice Under Law,” carved into the front of the Supreme Court building, I get the America Feeling.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 205: An Interview about False Identities with Abby Ellin Jan 23, 2019
    Show notes

    Follow a ritual of completion, how to pour more easily from a carton (a small but useful hack!), and an interview with Abby Ellin about her fascinating new book “Duped.”

    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/205; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Little Happier: There’s Such Joy in Giving Delight Jan 21, 2019
    Show notes

    I saw the blockbuster movie “Avatar” back in 2009, and the only thing I remember is a look of pure joy.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 204: Put a Band-Aid On It Jan 16, 2019
    Show notes

    Why you should put a band-aid on it, consider “Me Time Tuesday,” and how to persuade a reluctant spouse to do more work.

    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/204; 774-277-9336.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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