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    Education

    Happier with Gretchen Rubin

    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

    Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

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    Copyright: © 588793

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    Latest Episodes:
    Ep. 213: Bonus Clutter-Clearing Tips: Find Out What Ideas Didn’t Make It into the Book Mar 20, 2019
    Show notes

    This week, we’ll talk about some bonus ideas for creating outer order and we’ll talk about an easy way to make it more fun to wake up in the morning.

    Get tickets for Gretchen's book tour and Happier podcast live events athttp://gretchenrubin.com/events

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

    Get the resources and all links related to this episode here:http://happiercast.com/213

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Little Happier: This Mother Knew Exactly What Career Advice to Give Mar 18, 2019
    Show notes

    I’m often wracked by indecision when I’m asked to give advice or take action. I love this example of a mother who knew exactly what career advice to give her daughter.

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Links and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    If you pre-ordered Gretchen’s new book Outer Order, Inner Calm, get your preorder bonuses here: http://outerorderinnercalmbook.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 212: Happier Podcast Book Club: We Talk About Family Secrets in Dani Shapiro’s Memoir “Inheritance.” Mar 13, 2019
    Show notes

    This week is a milestone episode for us. It’s our first Happier Podcast Book Club episode. We talk to Dani Shapiro about her memoir: Inheritance: A Memoir of Genealogy, Paternity, and Love.

    Want to discuss Dani Shapiro's book with other Happier podcast listeners or suggest a book? Join the Happier Podcast Book Club conversation on Goodreads.

    Remember: Whenever it is and wherever you are, there’s always a book is waiting for you.

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

    Get tickets for Gretchen's book tour and Happier podcast live events athttp://gretchenrubin.com/events

    Get the resources and all links related to this episode here: http://happiercast.com/212

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Little Happier: Would I Know the Way to Tell Right from Wrong? Mar 11, 2019
    Show notes

    As I read about the Enron scandal, I was relieved to see that one person could clearly articulate how to tell right from wrong.

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Links and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    If you pre-ordered Gretchen’s new book Outer Order, Inner Calm, get your preorder bonuses here: http://outerorderinnercalmbook.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Bonus Episode! An Excerpt from Gretchen’s New Book “Outer Order, Inner Calm” Mar 08, 2019
    Show notes

    This bonus episode features an excerpt from the audio-book of Gretchen’s new book “Outer Order, Inner Calm.”

    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

    Get tickets for my book tour and Happier podcast live events athttp://gretchenrubin.com/events

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 211: Spend Time Individually with Family Members, an Ice Cube Hack, and Obligers’ Relationships to Accountability and Possessions Mar 06, 2019
    Show notes

    This week, we’ll talk about why you might try to spend time individually with each member of your family, and we’ll discuss an intriguing hack about using an ice cube to change your thoughts.

    We also talk about Obligers, and how they need outer accountability for inner expectations.

    Don't know your Tendency? Take the free quiz here: http://quiz.gretchenrubin.com

    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

    Get tickets for my book tour and Happier podcast live events athttp://gretchenrubin.com/events

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    Get the resources and all links related to this episode here: http://happiercast.com/211

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Little Happier: Carrie’s Shoe Collection in “Sex and the City” Teaches an Important Lesson About Habits Mar 04, 2019
    Show notes

    If you’re trying to save money, does it matter if you splurge on one pair of expensive shoes? Probably not. What about two pairs? Three pairs? In the TV show “Sex and the City,” Carrie’s shoe collection illustrates an important idea in habit-formation: the One-Coin Loophole.

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Links and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    If you pre-ordered Gretchen’s new book Outer Order, Inner Calm, get your preorder bonuses here: http://outerorderinnercalmbook.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 210: Very Special Episode: Clutter-Busting! Feb 27, 2019
    Show notes

    Elizabeth reveals the clutter-busting ideas from Gretchen’s book “Outer Order, Inner Calm” that work best to help curb her natural messiness, and we discuss Know Yourself Better questions related to clutter.

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Get the resources and all links related to this episode here: http://happiercast.com/210

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter


    If you pre-ordered Gretchen’s new book Outer Order, Inner Calm, get your preorder bonuses here: http://outerorderinnercalmbook.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Little Happier: From Dickens’s “A Christmas Carol”--What Should We Fear More, Want or Ignorance? Feb 25, 2019
    Show notes

    Re-reading Charles Dickens’s story “A Christmas Carol” got me thinking about the question: What should we fear more, Ignorance or Want?

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Links and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

    If you pre-ordered Gretchen’s new book Outer Order, Inner Calm, get your preorder bonuses here: http://outerorderinnercalmbook.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 209: Fourth Anniversary! Most Popular Ideas and Favorite Moments Feb 20, 2019
    Show notes

    It’s our fourth anniversary! We review our most popular Try-This-at-Home tips, Happiness Hacks, and favorite moments from the previous year.

    Get in touch on Instagram: @GretchenRubin & @LizCraft

    Get the resources and all links related to this episode here: http://happiercast.com/209

    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter


    If you pre-ordered Gretchen’s new book Outer Order, Inner Calm, get your preorder bonuses here: http://outerorderinnercalmbook.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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