Hack Your Time

Latest Episodes:

74 People Pleasing Truths Aug 03, 2020

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Our brains are WIRED to please other people. Listen and learn how to reqire your brain so you can please yourself, build authentic relationships with others and focus your energy on building the life you want. Start today and schedule a call at http://vikkilouise.com/consult

73 How to Be Successful Jul 27, 2020

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How do you define success? This week I share where our definition of success comes from and how to create a successful life on your terms. Schedule your very own call with Vikki at http://vikkilouise.com/consult

72 How to Stop Comparing Yourself to Others Jul 20, 2020

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Our brains are designed to compare ourselves to other people. Listen to learn why, and get simple steps to master this programming FOR you and your goals, not against you. Schedule your consult call at http://vikkilouise.com/consult

71 How to Stop Worrying So Much Jul 13, 2020

Show notes

Worry pretends to be useful. It isn't. It distracts and debilitates us so that we continue to play small in life. Listen to learn why worry is like ice cream and what we can do to manage our worry and feel better. Schedule a call with Vikki at http://vikkilouise.com/consult

70 Decision Making for Growth Jul 06, 2020

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Our brains are wired for comfort and so we make decisions for immediate comfort. This keeps feeding the habit of prioritizing comfort over growth. Listen to learn how to make decisions for growth. Schedule your call at http://vikkilouise.com/consult

69 Why we F*CK up our GOALS Jun 29, 2020

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Our brains focus on the short term. Avoidibng any short term paid or danger and seeking short term pleasure. This was really useful in the wild, now it keeps us from achieving our goals. Listen to learn the three simple steps to flipping this. Schedule your call with vikki at www.vikkilouise.com/consult

68 When Life Happens Jun 22, 2020

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Life happens. For all of us. It is part of the human experience and always has been. Listen and learn how to create a container for the unexpected that allows you to step into being the CEO of your life. Schedule a call with Vikki at http://vikkilouise.com/consult

67 Less Is More Jun 15, 2020

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Trying to do ALL the things? Listen and learn how to get more done by doing less. Schedule your call at http://vikkilouise.com/consult

66 Feeling our Feelings Jun 08, 2020

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We are never taught how to feel our feelings. Something we all deserve to know. Now more than ever. This episode is dedicated to George Floyd and the Black Lives Matters Movement. You can donate here: https://secure.actblue.com/donate/ms_blm_homepage_2019

65 Want Dissonance Jun 01, 2020

Show notes

Want to wake up early and want to hit snooze? Want to get sh*t done and want to scroll on social media? This is "Want Dissonance". Listen to learn the problems it creates and how to master it. Schedule your call by clicking here http://vikkilouise.com/consult

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