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    Education

    Habits of Success

    All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit.

    All content © Spot Dog Media, LLC

    Advertise

    Copyright: © Chris Allen

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    How to Talk With Someone With Different Views Jun 04, 2020
    Show notes

    Not everyone is going to approach life from the same angle and that is ok! Here are 5 steps to have a peaceful conversation about important matters.

    Top 5 Mood Habits Jun 03, 2020
    Show notes

    These 5 Habits have the ability to change your entire mood in an instant.

    What Babies Teach Us About Progress and Success Jun 02, 2020
    Show notes

    When you need a reminder of what progress looks like just look to how babies develop over time.

    How a Habit Stacking Changed May Life Jun 01, 2020
    Show notes

    Habit stacking is the most effective way to build new habits

    3 Lessons Learned Losing a Friend to Suicide May 29, 2020
    Show notes

    I reflect on these lessons a lot. The pain of losing a friend early never goes away but we can always learn something from it and be better moving forward.

    How Does a Habit of Killing Black Men Begin? May 28, 2020
    Show notes

    As a Blackman I have had enough. I have seen the same story play out so many times. It’s time we understand the root cause of these issues and we do something to make changes.

    The Advantages of Focusing on Habits Over Results May 27, 2020
    Show notes

    It’s important you know that taking time to learn more about habits is putting you in an elite class of people. Most people would rather daydream about the reward then focus on the process.

    Habit Mastery

    Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life.

    Allergic to Average

    In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that.

    The Habit Stacker App

    Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.

    How to Adjust Your Routine After Big Life Changes May 26, 2020
    Show notes

    I just had a baby boy and I wanted to talk about why I stepped back from the podcast to make sure that I came back to it and everything else even stronger.

    Habit Mastery

    Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life.

    Allergic to Average

    In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that.

    The Habit Stacker App

    Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.

    No one Escapes The Rule of Habit May 21, 2020
    Show notes

    It's not a matter of if you have habits or not. The question is do you have good habits or not?

    Habit Mastery

    Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life.

    Allergic to Average

    In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that.

    The Habit Stacker App

    Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.

    The Habit of Continuous Skill Improvement May 20, 2020
    Show notes

    No more resting on your skills. Each day provides the opportunity to improve a skill. We squander that opportunity because we think we are good enough.

    Habit Mastery

    Habit Mastery is a fully online course that provides you with over 50 lessons designed to help make Habit Change easier. It's one of the best investments you can make for your life because everything stems from your habits. There is nothing you can accomplish in this world that will not demand you improve your habits in some way. By getting to the root cause of success, you give yourself a better chance of success in all areas of life.

    Allergic to Average

    In this book, I tell my story of how Habits even became important in my life. A lot of it had to do with not wanting just to settle and live the average life that I was always being told to pursue. You only get one experience, and this book will inspire you to throw the peanuts of life away for more. The book will engage you with stories of how we fall into the trap of mediocre. Then it will give you strategies and ways to go about changing that.

    The Habit Stacker App

    Habit Stacker is an easy to use HABIT TRACKER that helps you to build the CONSISTENCY required to SUCCEED in life. Whether you want to train for a marathon, read more books this year, lose weight, meditate daily, this app can help you out. Habit Stacker uses proven methods for building habits that have helped millions of people to improve their lives through their habits. No more lacking CONFIDENCE because you can't stick to the things you say you're going to do.

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