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    Health

    Habit Based Lifestyle

    The Habit Based Lifestyle Podcast is for entrepreneurs, health professionals, and men who are committed to building stronger businesses, stronger leadership, and stronger lives.

    Hosted by Jesse Ewell — coach, marketing strategist, business builder, husband, and father — this show explores the habits, disciplines, and leadership principles that drive success in business and life.

    After building multiple seven-figure fitness facilities, helping 400+ business owners and health professionals grow their businesses, and hosting 600+ podcast episodes, Jesse has learned one powerful truth:

    Habits build everything.

    The habits you practice daily shape your health, your mindset, your leadership, your marriage, your faith, and ultimately the impact you make in the world.

    Each episode delivers practical frameworks, tactical business strategies, mindset shifts, and leadership lessons designed to help you grow both personally and professionally.

    Topics include:

    • Entrepreneurship and business growth
    • Marketing and client acquisition
    • Leadership and mindset
    • Health and discipline
    • Marriage and family leadership
    • Faith and purpose

    If you’re ready to stop chasing motivation and start building the habits that create real success, this podcast will give you the frameworks to do it.

    Because business growth starts with personal growth.

    Live the Habit Based Lifestyle.

    Advertise

    Copyright: © Jesse Ewell

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP 557: Unlocking the Power of Consistency Oct 23, 2023
    Show notes

    On this episode of the Habit Based Lifestyle podcast, Jesse Ewell, talks about how being consistent is crucial for achieving personal and professional goals. He shares five simple strategies to enhance consistency, highlighting the significance of your surroundings, planning, and prioritizing routines over outcomes. Jesse encourages you to evaluate your habits and make any necessary adjustments to improve consistency. Jesse invites you to connect with him on social media for further support.

    "If you are too caught up in time and duration and saying like, 'Look, if I didn't work out for 45 minutes, it doesn't count,' but yet you worked out for 30, you're simply going to fail yourself." - Jesse Ewell

    What you will learn:

    • The five hacks to improve your consistency

    • Environment is key

    • Having a plan or system

    • Comparing routines, not just results

    Learn more about Jesse through the following links:

    HBL Lifestyle Secrets Group on Facebook

    Personal Website

    HBL Website

    Instagram

    Email


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