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    Business

    Gut + Science

    Gut + Science is a leadership podcast for executives, people leaders, and high achievers who want to build stronger teams, healthier workplace cultures, and higher employee engagement.

    Hosted by Nikki Lewallen Gregory, each episode blends people-first leadership, practical leadership development, and real-world insight from executives and thought leaders.

    Through candid conversations and powerful stories, Gut + Science explores culture, coaching, communication, performance, employee engagement, and the human side of leadership, giving listeners practical ideas and perspectives they can put into action.

    Advertise
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    Latest Episodes:
    [Bonus Episode] Presented by Rehab Medical Sep 21, 2021
    Show notes

    To kick off CRT week, Nikki spoke with Rehab Medical's President, Kevin Gearheart, and VP of Operations, Jarrad Rankin, about how they're turning Rehab Medical's mission statement into action.

    Rehab Medical discovered it garners the best results when its mission extends beyond its customers to its own team. Kevin and Jared illustrate how they successfully balance engaging their employees while also providing quality, customized CRT equipment services.

    If you enjoyed this bonus episode and would like to go deeper with Rehab Medical and CRT awareness week, head on over to https://www.rehabmedical.com/.


    Monday Fire Takeover: Make Time for Your Dreams with Kate Volman Sep 20, 2021
    Show notes

    Happy Monday! Every Monday we drop some #MondayFire to help you get excited about your week. Today's takeover is brought to you by Kate Volman. Listen as she inspires you to make time for your dreams.

    Follow to get your Monday Fired up.


    119: Getting through or Designing Your Impact | Scott J. Allen Sep 16, 2021
    Show notes

    Are you using your leadership role intentionally to make the most impact? Or are you just getting through your day?

    Scott J. Allen is an educator and speaker passionate about purpose and making a difference.

    In this episode, Nikki and Scott talk about the concept of designing impact versus just getting through your day. Listen in as he breaks down the key factors of making an impact and what you can do to sustain that mentality.

    Book Recommendations

    • Peak by Anders Ericsson
    • Lifespan by David Sinclair

    Additional Resources

    Learn more about the PeopleForward Network: www.peopleforwardnetwork.com


    Monday Fire: Your Overcomer Toolbox Sep 13, 2021
    Show notes

    Happy Monday! Every Monday we drop some #MondayFire to help you get excited about your week. Here we go!

    Our question for you today:

    What's in your toolbox to help you recenter?

    Follow to get your Monday Fired up.


    118: Excellent Leaders are Great Mentors and Coaches | Don Cates Sep 09, 2021
    Show notes

    Don Cates is the President and CEO at Three Rivers Federal Credit Union and he is passionate about mentorship and coaching.

    In this episode, Nikki and Don dive deep into the meanings of excellent leadership and how coaching and mentoring are intertwined. With anyone he mentors, Don makes sure that he promotes failure. Listen in to learn how failure and a "we" mentality can make all the difference in individual growth.

    Book Recommendations

    • Dare to Lead by BrenĂ© Brown
    • Think Again by Adam Grant

    Additional Resources

    Learn more about the PeopleForward Network: www.peopleforwardnetwork.com


    Monday Fire Takeover: Outward Mindset with Rosie Ward Sep 06, 2021
    Show notes

    Happy Monday! Every Monday we drop some #MondayFire to help you get excited about your week. This episode is getting taken over by Rosie Ward, CEO and Co-founder of Salveo Partners. Listen in as she shares the differences between leading with an inner mindset versus an outward mindset and how that affects the workplace.

    Follow to get your Monday Fired up.

    Want to hear more from Rosie? Follow her podcast Show Up As a Leader.


    Performa Subseries: Surrender Control and Empower | Chris Howald Sep 02, 2021
    Show notes

    Chris Howald is the CEO at Tweet/Garot Mechanical, Inc. and is a fourth generation leader where he believes he is a steward to his employees and the business instead of just an owner.

    In this subseries, Nikki has partnered with Performa, a purpose-driven, fully integrated architecture, engineering, and design firm that gives people (and purpose) the space to thrive. In this episode, Chris, Nikki, and co-host Brian Netzel of Performa discuss what it looks like to surrender control to empower your people to perform at their best.

    Book Recommendations

    • The Fountainhead by Ayn Rand
    • Catch 22 by Joseph Heller
    • Mind of a Leader by Rasmus Hougaard and Jaqueline Carter

    Additional Resources

    • Learn more about Performa: https://www.performainc.com/
    • Learn more about the PeopleForward Network: www.peopleforwardnetwork.com

    Monday Fire Takeover: Upgrade Your Inner Operation System with Rosie Ward Aug 30, 2021
    Show notes

    Happy Monday! Every Monday we drop some #MondayFire to help you get excited about your week. This episode is getting taken over by Rosie Ward, CEO and Co-founder of Salveo Partners. Listen in as she shares why leaders need to upgrade their inner operating system and how it effects performance.

    Follow to get your Monday Fired up.


    Throwback: Debunking Common Training Myths | Amy Woodall Aug 26, 2021
    Show notes

    Amy Woodall is the President of Sandler Training Trustpointe. For the past 20 years, the company has specialized in training, coaching, and assessments for individuals, teams, and organizations looking to foster techniques to grow sales and increase clientele.

    In this throwback episode, Nikki revisits her conversation with Amy as she describes her craft as "business therapy," providing "mental Interventions" for large to mid-sized companies. She focuses on the true core of what holds many companies back: the negative self-doubts within employees themselves. By first assessing the needs of the individual, she uses these voices together to build a more robust and accountable workforce.

    She believes in the power of the engaged worker. To produce engagement, Amy strives to foster environments of vulnerability. By knowing that their questions and concerns are welcome, Amy attests that employees will take more ownership in their own personal success.

    Book Recommendations

    • The Untethered Soul, The Journey Beyond Yourself by Michael A. Singer

    Additional Resources

    • Learn more about the PeopleForward Network: www.peopleforwardnetwork.com

    Monday Fire Takeover: Showing Up Courageously with Rosie Ward Aug 23, 2021
    Show notes

    Happy Monday! Every Monday we drop some #MondayFire to help you get excited about your week. This episode is getting taken over by Rosie Ward, CEO and Co-founder of Salveo Partners. Listen in as she shares how we can show up courageously.

    Follow to get your Monday Fired up.


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