Guided Meditation

Latest Episodes:

Body Healing & Cleansing - 15 Minute Guided Meditation 😌 Jan 24, 2021

Show notes

Join us in this guided meditation practice where we will invite ease into our bodies. Cleanse and release negative energy to let our bodies natrually heal.

https://meditatedaily.com

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Focus & Stress Relief - 15 Minute Guided Meditation 😎 Jan 24, 2021

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Join us on the beach for a calming and stress relieving breathing pratice. This meditation will help you to take a step back and become the overserver by taking control over your breath and your mind.

https://meditatedaily.com

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Relaxation & Grounding - 10 Minute Guided Meditation 🪷 Jan 24, 2021

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Join us for this simple yet powerful mindfulness meditation practice. Become solid and stable as a mountain through this immersive guided meditation. This calming practice will help you to clear the clutter inside and to find stillness and peace. As well as becoming more grounded, release stress and tension.

https://meditatedaily.com

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