Show notes
#300: This. Is. Geek Therapy! [Cue spartan kick] Welcome to episode 300 of GT Radio The Geek Therapy Podcast, another huge milestone in a year full of milestones. As we are getting ready to celebrate Geek Therapy’s 10th anniversary in a few weeks, here we celebrate how far we’ve come as an idea and a community. Our favorite thing we hear from members of the community is when they say “I’ve found my people.” And we’re happy you found us! Whether you’ve been a part of the community for a while or this is your first taste of Geek Therapy: Welcome. This is also a great introduction to Geek Therapy theory and culture so we hope you’ll share this episode with more people so they can learn what we’re all about. Questions? Comments? Discuss this episode on the GT Forum.—Check out the GT Network: network.geektherapy.comGT Forum: forum.geektherapy.comGT Discord: geektherapy.com/discordGT Facebook Group: facebook.com/groups/geektherapyFind us at www.GeekTherapy.org | @GeekTherapy | Lara: @GeekTherapist | Lauren: @CHICKENDINOSAUR | Josué: @JosueACardonaAsk us anything through the Question Queue and we’ll answer on the show: geektherapy.org/qq Transcript Automatically transcribed by https://otter.aiJosué Cardona 0:07 Welcome to GT Radio on the Geek Therapy network. Here at Geek Therapy. We believe that the best way to understand each other and ourselves is through the media we care about, my name is Josué Cardona. I’m joined by Lara Taylor.Lara Taylor 0:19 Hey,Josué Cardona 0:20 And Link Keller.Link Keller 0:21 Hello.Josué Cardona 0:25 We did it. We’re here. It’s Episode 300. And I am the emotions that I’m feeling are, are positive and many. And I’m feeling real good. And come with much of a plan. It’s just, it’s just feel it feels good. Feels good. We’ve been working on so much stuff. It’s been quite a year. It’s been quite 10 years. All this stuff is happening at the same time we’ve been we’ve been it’s just been a lot. And I’m so I’m so happy. I’m so happy. Not too many big changes for 300. I mean, usually at a milestone I do something, you know, the we introduce something we change something. We’re nothing, nothing too crazy. Nothing, nothing too different. Just just one little thing at the beginning of the show. And, yeah, that this is this is just I don’t know, it feels. I do like to kind of a, I don’t know, I want to I want to celebrate a bit. But I also want to kind of like re like recenter. Right, come come back to some back to basics. Maybe I did it like every 50 episodes. But I think that’s that’s a good like number two, do it like once a year here. Yeah, like, okay, let’s, uh, let’s bring it back to basics. And what one thing that has been, obviously, the biggest adventure that we’ve, that we’ve been on for the past year, is officially becoming a 501 c three nonprofit organization. And it just, it just, it feels good. And it’s changed so many things, and it opens up for a lot of new opportunities and possibilities. And and, you know, we’re just a couple weeks away from the actual 10th anniversary. And it’s like, it’s a lot of things, it’s a lot of things all at once it feels it feels really good. But one thing I’ve found myself doing is reintroducing Geek Therapy to many, many new people, partners, other businesses, people, you know, potential donors, collaborators, just over and over and over and over again. And, and it reminds me of, and I don’t remember exactly when this started happening. But at some point, people started asking, like, what, how do we do that? Like, how do we how do we, how do we do what you do? And and that started, I started thinking like, oh, like I should, I should find a better way to explain this. And so over time, and over the years, I did come up with, like, a theory, even over the weekend, someone was like, Oh, well, you know, it’s preparing for an interview. And they were saying, Yeah, like, you know, can you talk about this and this and this? And like, Oh, can you talk about Geek Therapy theory? And I was like, Yeah, I can. Now after, after many, many years, I can actually, I can actually do that. And, and the reason I want to talk about that today is because I feel like it’s a 10th anniversary, that does it. There’s a New York Times article that’s gonna mention us in a couple days. Just like right there. It’s a big milestone. You know, people, people are gonna come and say like, Oh, what is then what is it for you? And it’s so we’ve never really done an episode on that, like I talked about it, right. But we’ve never really done if you’ve been to a workshop or something, I talk about it. And basically, it’s it’s the core idea that everything that we do is is built on. And in one way or another to it’s like when you think about like, Oh, yeah, I don’t know, I get it. I see. I see. it real simple. It’s three parts. It’s it’s affinity, I was talking about this idea of affinity, right. It’s like, oh, something like stuff you’re just drawn to, attracted to meaningful, like, I don’t think you can always explain why you like what you like. It’s just like, I don’t know, I just do. Maybe there are reasons but like, you know, you don’t think about it when it’s happening. I don’t know that that’s kind of it. Right? Like, what are you drawn to? What are you connected to? What are you interested in? That that’s like an affinity I mean, that’s the main piece that we’re looking at that but then it’s when that combines with What I used to just call a relatability. But that was like felt kind of clunky. So a couple years ago, I started calling it resonance. Because I was like, oh, okay, like it resonates with you. Yeah. Like, you’re both nodding like, yeah.Link Keller 5:14 It’s a sexier word. It’s got better mouthfeel it’s great. ItJosué Cardona 5:18 feels good. It feels good. It’s like, oh, like that thing that I really like, oh, but like, it resonated with me. And that resonance, I like that it can be a positive or a negative one. Right? So it’s like, oh, yeah, like, I feel it like I relate to that character. That’s my experience, or, yes, it feels good. It makes me happy. I’m excited about it. But if it’s negative, so sometimes the dates like an a and an R and the R. If I’m talking about a negative version, it’s a it’s a negative resonance or a repulsion. It’s like, oh, like that. I feel like it pushed me away. Right. Like, it’s like, it’s like, it’s a no, no, no, that I don’t like the way this feels, or that makes me angry. Or, you know, it’s like these negative feelings. A big Nope. But it’s those ones. When you put those things together that then and you and you, you go over them. You talk about them, like, oh, oh, right, right, right. I feel this way. I care so much, because it reminds me of this, or you just start processing the feelings like that. So I was I was late to today’s recording, because we’ve started a, a, a brand new show that I will premiere Finally, in a couple weeks, and I am I’m so happy about it. Because for years, Promises, promises promises. I but I’ve wanted to make this on for years. And it’s, I think, I think it’s really easy to talk about Geek Therapy theory in particular, when you apply to music, it’s like, oh, yeah, like, Uh huh. But you could just start talking like a three minute song or even just the lyric from a song. It’s like, I don’t know. And then you think about it’s like, oh, like, it’d be me angry and be happy. And we were just recording an episode by the show, which is called resonance, by the way, because and, and there was a sound that made me it just I didn’t, I didn’t like the way it made me feel. And and when we got into the conversation, that went, that was quite a conversation. Like, I didn’t, I didn’t. This is this is the theory, this is the whole thing, right? It’s like, I don’t like this the way that song made me feel. Um, but like, there was something about it, like I’m drawn to it. I like it like that. Someone else like said, we’re talking about it. I don’t like the way it makes me feel. Why exactly, I think it’s and then I just went like, it just made sense. They started understanding my feelings about it. And I started remembering views of the world and lots of things that I don’t like thinking about, but that song brought them up for me, I think it’s really easy to do that with music. And we’ll just I mean, basically, it’s a plus r equals u, the US for understanding, it’s like, oh, that’s where that’s where the insights come from. That’s where things start making sense. And someone who is equipped with, you know, just looking for those first two pieces, you can get to the to the third one. That’s kind of the the point. That’s why we say you know, it’s the best way to understand each other. And if you, we may not bring it up every single day, but every single show every single everything on the network, even when people it’s not just a foundation of the way that I teach workshops in the way that I’ve been writing about stuff for a long time and the basis of this particular show. But I think it’s also representative of the shows that are on the network that maybe have made by people who haven’t even been to one of my workshops, like, deep impact. I’m sure Nate has never been to one of my workshops and has never heard me say these words. But the idea that that that he brought up was like, Oh, yeah, no, no, like these, the, these pieces of media are important, I think we should know about them. And from the frame, that they’re meaningful to me, like they were impactful. Right. It’s like it matters to hear people talk about things that were impactful. And, and I keep every we do that with things, music may be the most mainstream of the things that we’re doing. Although, you know, we just did an episode on train music. So, you know, we are definitely we’re still thinking, right? It’s like, Oh, you love trains? Yeah, let’s train music in particular. Yeah, let’s dive deep into that. And it’s just that that’s it, right? It’s a that’s the geek part of the culture. It’s Oh, yeah, no, no, we’re drawn to it. We love it. We were excited about it. It makes us feel a certain way. How, what is the resonance there? What is it that it’s made you thinking that makes you think, what are you thinking about it? What are you feeling? It feels simple, but once you start using it, it’s, it’s just very effective anyway, and then that’s, that’s what we were all what we do. And so that foundation, everything that was built on That idea. And and we continue to like what, again, using deep impact as an example, right? It’s like, this is the idea. I’m like, Yeah, no, that lines up exactly. With what we’re doing. Yep, that’s the thing. It’s Welcome aboard.Yeah, yeah, like Hero Nation. Another one right there. We’re like, Oh, yeah, no, like we you know, because it’s primarily about representation. And I’m like, yep, Nope, that’s the one. That’s absolutely, we, you know, people of color talking about representation of people of color in comic books and movies. Same thing with the Queer Comics Podcast, right? That’s, that’s what we’re talking about. And, and we go into the, like, we celebrate. And we also talk about like, doesn’t doesn’t feel good? Why? Oh, okay. Yeah. some insight, some understanding, you learn something, it’s good. That’s the foundation, I that’s it, I want to celebrate everything we’ve done, we’ve built on that. It’s just so I’m so I’m so proud of everything we’ve accomplished and everything that that we’re doing. And I’m glad that we’re at a point now where we, you know, we’re growing things are happening, and also that we have like the clarity to be able to talk about things in a in a in that way when necessary. Because I don’t think it’s always, again, there’s like a very specific way to talk about it at a workshop. But like the conversations we have here, are there essentially thatLara Taylor 11:22 they are that it’s just more casual, actually don’t have to go like break down. What is the A? What is the R? What is it the U?Josué Cardona 11:32 Exactly? Exactly? Exactly. Yeah. Because that’s boring. So if you’re a therapist or a teacher, don’t do that. Either. You do that in your head. You do that in your head, you don’t do that out loud.Lara Taylor 11:44 Unless the client asks like, What the hell are you doing? Why are we Geeking out?Josué Cardona 11:48 If you’re doing it, right, they’re not?Lara Taylor 11:50 If you do not, right, they’re not. But there are some people who are very, like, I am curious as to why you do the things you’re doing in the room.Josué Cardona 11:59 And it’s actually yeah, it’s fun to explain it, actually. But it reminds me of like, trying to practice, like, legit hardcore person centered. Also, like I say that, but probably like not well trained person centered, where you’re just repeating what people say back to you, right? It’s like, Oh, I feel this way. It’s like, Oh, you feel that way? Like you do that with with really little kids. And they’re like, why are you repeating everything I’m saying? adults don’t catch on as easily. The kids are like, Why? Why are you repeating everything I’m saying? Oh, you’re getting everything you’re saying.Lara Taylor 12:39 I mean, it’s just it’s a taste to their own. own medicine. The copycat game, right? Yeah,Josué Cardona 12:47 yeah, yeah, yeah, yeah, you’re copying me. Exactly. Exactly. Well, um, both of you have actually written something recently about, you didn’t know this. But I’ve asked you both to write your stories. I’ve been asking a lot of people on the on the network to kind of write their story and share it and then we’ll Link to them later. But again, this feels like it’s the start of the 10th. The 10th birthday. It feels like a party. 300 again, it’s a mileston. Feels so good. Feel so good. I’m curious if you’ve already written it down. And it’s a you know, there’ll be published by the time that this episode goes up. But I’m curious if anything you want to share looking back at 10 years, you know, neither of you have been here for all 10 years, but it feels that way. I don’t know. I think Laura wrote something like that. Like, it feels like is this supposed to be? Is that good? In a good way? Actually, explain yourself louder. That’s the first thing.Lara Taylor 14:07 I came, it’s been eight years. Here. It’ll be eight years next month. And like, Yeah, I don’t know. It’s even though it hasn’t been a decade. It has been my almost my entire career as from starting my master’s program, like it was a year after I started, but like before I started meeting with clients in a more official way, right? I’ve been in the field for a lot longer than that. I don’t even want to think about how long I’ve been in the field. But it’sJosué Cardona 14:43 Because you’re old.Lara Taylor 14:49 what I think the gist of what I was trying to get at in what I wrote is that I can’t imagine I don’t even know what I imagined my career being before. I I met you and started talking about all this Geek Therapy stuff. But it definitely wasn’t this. Eight years ago, you never could have got me on a podcast. Maybe I was to I did start writing a blog, I could have seen myself doing that. But like, my relationships with my clients would still be authentic. But like, maybe I wouldn’t lean so hard into arguing with people I work with about being able to wear the hats I wear and the shirts I wear and having my geeky stuff in my office and like, I have people come to me. Now, because of my photo, in my bio, I mentioned Geek Therapy. And I mentioned using people’s passions and comics and video games in therapy.Josué Cardona 15:56 The correct term is affinity. We just went over that.Lara Taylor 15:59 passions, passions.Josué Cardona 16:01 I mean, I’m sorry, I don’t want to interrupt you. But I know I’m sure I’ve mentioned this at some point. But at some point, I debated whether or not to call it passion therapy. And I don’t regret not doing that. But there was a time when he felt like the most appr…
Full show notes at the publisher