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#321: Marc brings a deeply philosophical question to the team: Are we capable of change? We touch on media examples of role models we strive to emulate and the lived experiences (read: parents) that shape our thoughts and behaviors. Compassion and introspection help us to create the changes we want to see. Transcript Josué Cardona 0:11Welcome to GT radio on the Geek Therapy network here Geek Therapy. We believe that the best way to understand each other and ourselves through the media we care about, my name is JosuéCardona. And I’m joined by link Keller. Link Keller 0:22Hello, Josué Cardona 0:24Lara Taylor. Lara Taylor 0:25Hey, Josué Cardona 0:26Marc Cuiriz Marc Cuiriz 0:27Hello, Josué Cardona 0:28Marc, it is your turn this week Marc Cuiriz 0:32it is my turn. Okay. Yeah, so it for this one. And I posted this a lot in the discord very, very briefly where I said, I think I’m having an existential crisis. So I kind of wanted to hear your guys’s opinions on this, Lara Taylor 0:46we have an existential crisis on the show, like every week, Marc Cuiriz 0:50that is true, Lara Taylor 0:51you’re in the right place. Marc Cuiriz 0:53After all, 300 of them, I am well versed in your existential crises. So this came up in my last therapy session, where I was talking about the ideas of change, because you know, growing up, dealing with all the crap I’ve had to go through, I’ve always made the conscious choices to be the exact opposite of what I grew up with. So instead of like hiding my emotions, I chose to openly show them and let them be seen, instead of being closed off or aggressive. I was calm and kind and empathetic, and so on and so forth. But now, as I’m getting older, I’m sort of realizing that I’m kind of falling into patterns that I’ve seen before. You know, growing up, and I was like, the question that came up was, are we as people and humans really like blank canvases where we can choose to change and create ourselves, however we so choose? Or is there some sort of like, pre determined behaviors that we kind of learn, as you know, we’re babbies and into young children, that no matter how hard we try to change those things, or better them or in whatever the case is, there are still hints of those always going to let that are always going to kind of shine through and kind of be seen and it’s just something that’s like, you’re kind of stuck with. Josué Cardona 2:26Welcome to GT Radio we’re getting philosophical here. Marc Cuiriz 2:32Basically, Lara Taylor 2:32not a tough question at all, Mark, Josué Cardona 2:35nature versus nurture. I will I will share that. I too, have been motivated throughout my entire life by what I call negative role models. I don’t know if that’s the I don’t think that’s like the correct term. But that’s what I’ve always called them. So I’ve tried to be the opposite of a bunch of people. Link Keller 3:00anti role model? Josué Cardona 3:01A what? Link Keller 3:02anti role model role anti model. Something there Lara Taylor 3:07yeah, yeah, yeah. Josué Cardona 3:09A Roll away? model? I don’t know, but but I’ve used that term, a lot. Lara Taylor 3:17a nat one model. Josué Cardona 3:20But But I too, have learned that I am more like some of those people than I thought. And it is it was not a happy realization at all. I mean, I’ve always I’ve always looked to fictional characters as as role models. Those have always been in my real life. I’ve never had, you know, like, people close to me who I felt were role models. And I Yeah, yeah, no, I’m those are My initial thoughts while I sit over here in this corner process a bit somebody else talk. Lara Taylor 4:05My initial thought is that I think is a combination of both right? We can change where I’m a therapist, I think people can change otherwise, why bother? If you’re going with that painting metaphor, maybe we’re not a blank canvas, maybe someone painted an oil painting and the oil is still malleable, and we can move it around and change it and make it different, it can look different. But those things are still there and influence us whether we like it or not. I don’t know that. That’s my thought. Lara Taylor 4:42Link? Link Keller 4:52I also come from a background of having people close to me that I um especially as a teenager was very vehemently, like, that’s what not to do, I’m going to do whatever that is not. And I have coped with moments in my life where realizations that when you are in novel situations, you don’t have a lot of time to think about stuff. And you react in the moment. And you realize that that reaction is based off of that playbook that you didn’t want to use. But that’s the playbook that you had. And it takes a lot of introspection to be able to recognize when that is happening in the moment. I don’t know if I’m very good at it is something you know, I think that that’s probably a lifelong training thing. But people people are capable of change, I would say that firmly people are capable of change. I think even when we are recreating behaviors, that because the context of our own life is different, that the behaviors are different because of that context. Now, it can have outcomes that are positive or negative, mixed bag, usually mixed bag. But I think it is so important to remember that the context matters, that even if you are recreating shitty behaviors of your parents, like that was in the 90s 80s 70s. It’s like now we’re now and that’s Lara Taylor 6:48just to be clear, no one here was alive in the 70s, Link Keller 6:51I was talking about our parents, Lara Taylor 6:53okay, okay. Josué Cardona 6:59Lara, you weren’t? Lara Taylor 6:59I am a month older than you stop it. I’m gonna keep defending myself. Because Josué called me old last week. Link Keller 7:07I think honestly, one of the big reframing moments for me was realizing that a lot of the stuff it’s the same is the same for our parents, right, that they did things that they swore to themselves that they would never do, because their parents did it to them. And you just unconsciously you do it, you pass it on, you express anger at a situation that really doesn’t require anger, because that’s the shorthand that you learned from your dad. Really showing myself there. But I think Josué Cardona 7:45hypothetically, Lara Taylor 7:47hypothetical situation Link Keller 7:49I think having that realization of like, this happens to literally everybody really helped me be more compassionate towards myself, which that compassion gives space for me to actually have that moment of introspection, and, you know, next time be able to be like, oh, oh, I’m getting that feeling right now that I’m about to do something that is based in, in the past, and it doesn’t need to be I can, I can take this moment and change, I can do something different, I can make a different choice. But it definitely it took a lot of years and a lot of really trying to see specifically parents as real, multifaceted people who have all the same bullshit from their history that affects who they are currently. And that is, that is me, that is my parents, those my grandparents, as their parents we are all just doing our best Lara Taylor 8:54Abuela and the Madrigals Link Keller 8:56absolutely great example right there. Josué Cardona 9:01Marc, are we are we? I know. I think there’s two different things, right. And I said, nature versus nurture at the beginning and kind of we’re talking about our parents and the playbook that I like the way you said that. Link, it’s like, it’s the one we have. So like, you know, what else were we gonna do? But I think that that’s, that it’s not necessarily this this same, like it can be separated from just the idea of, of change, like behavior change, belief change, you know, there’s so many things that you you you can change so I’m curious if you’re, you’re coming at it from from like struggling to change particular behaviors or aspects of your life that you feel are maybe difficult because of the way you were brought up and then or, or Are you thinking like, it’s more? Like, oh, I’m programmed this way. I mean, what am I gonna do? Like that’s, that’s, that’s, that’s the that’s how I was coded when I was when I was born. So like, where do you want to go with this? And kind of where are you now? Marc Cuiriz 10:16Yeah, well, I mean, I think what the way what the way Link was saying everything, it kind of made me have some sort of realization moments. Josué Cardona 10:24woah Marc Cuiriz 10:24Because with the playbook with the whole playbook idea, it made me sort of realize something that like, the reason I feel like why I’m kind of struggling with these things is because I mean, I mean, this Friday, I’m going to be married, which is all happy fun time stuff, which is, it’s great. And I’m excited for it. However, Josué Cardona 10:44two days before your wedding, you’re here with us. Marc Cuiriz 10:48Consider this my bachelor party. Josué Cardona 10:53That’s the title of this episode. Marc Cuiriz 10:54The bachelor party. Oh, I love it. So, but like, the thing is, is that like, you know, like, with my dad, like, he’s one of those people that often withheld, like, a lot of his emotions. And then when whenever he did express emotion, it was usually like frustration or irritation. And recently, that’s what I started noticing myself, where I’m finding myself withholding a lot of emotion. And trying to like, maybe solve the problem or take care of an issue that’s going on in the house. Like, you know, I had to try to replace like a whole shower arm and fix my shower, which was a big pain in the ass. But, like going into it now, like knowing that I’m about to take this huge step. I find like now I’m sort of like, going through his playbook way. Like, alright, what do I do next? Like, how do I do this? Like, how does one be a quote unquote, husband, and the only reference that I have is really shitty role models. So with you with link saying like the the playbook, it’s like, oh, well, that makes a whole lot of sense. But I remember when I when I pitched this topic, I, you know, there’s a couple things, there’s like a couple shows that we all have all heard, all have seen, all have loved. It’s like the good place. And Steven Universe, two big shows that kind of really touch on them the idea of change, and like, this ability to sort of change so like Steven Universe is, is more of a, I would say is more of a positive, like, take on it of like, Yeah, everybody’s capable of change. And, you know, it doesn’t matter what your past is, you have the power to change what your future is going to be. Whereas the Good Place talks more about, like, we are so ingrained into these behaviors, and it takes a great deal amount of effort, it shows like the effort it takes to make these changes and how to make them more permanent and for the better, you know, should you want to go that route. So I mean, like, I don’t know, I’m kind of curious and like, what you guys are so to thinking about, like that idea of like, is it like something that like, oh, ever, like, you know, Lara you were saying that, like, everybody’s capable of it? Or, you know, that’s, that’s your thought because otherwise, what’s the point of being a therapist? You know, so that I’m just kind of curious to see like, what were you guys are, are sort of on this whole spectrum of change. Josué Cardona 13:33Well, I I have a question for you before I answer that one. Which is what so you you had a father that was uh, you know, you’re saying like was maybe not the best example for the kind of husband you want to be? And you said you know, you didn’t have any other examples. is Lara Taylor 13:53I think your brain is going where my brain Josué Cardona 13:56Yeah, like us you have like Were there ever any husbands that you saw real or fictional that you thought Damn I wish my dad was like that or Oh, I like if I when I grew up I want to be I want to be like that because that would that would be great. Link Keller 14:16my immediate thought was like I was a child how many stories I read about orphans like yeah, man, I wish I could be like that. Oh, ouch. Marc Cuiriz 14:32No more you know, I mean, with Percy Jackson, you know, tricking in the first book you have a horrible step-dad that and then throughout the rest of the series, you have a very distant and absent dad that hey, he’s there. Just so you know. Lara Taylor 14:47Interesting because yeah, my brain went the same place Josué because you brought up like, you turn to fictional characters for for role models and like, I think about my own relationship and There were no like model like I had my my mom was a model of how to be a wife. But that’s in a straight relationship that’s very different. And it brings me back to the Fosters. And how Lena and Stef, the moms on that show. Were like me, and Nina has like, relationship goals. That is like goals right there. I mean, yes, there’s a lot of like fighting and possible, like infidelity and all kinds of things. Josué Cardona 15:29and foster children Lara Taylor 15:29But like, children, and so many, so many foster children, so many foster children, but like the idea of the way they supported each other and the way they solve their problems toward the end, which is different change in the beginning, they weren’t talking to each other, they weren’t having, like, these important conversations, they would just have feelings and do things on their own. And then later, they would talk toward the end of the show talk to each other, but like, that was goals. That was what I could look to and be like, there is a relationship that I could model myself after. I mean, my parents relationship was okay, but it was cut short when my mom died. So I, I have the idealized version of that. So I don’t have the realities of like, what happens when people argue in a marriage, or things like that? So um, yeah, fictional characters, finding those, finding those people that you want to be like? Josué Cardona 15:29Yeah. Lara Taylor 16:14I mean, I’m all for suggestions. Because growing up I had like, none of that. Granted, I was exposed to a lot of media that probably was not suitable for my age. Like, Adult Swim, for example. Marc Cuiriz 16:53I don’t want to talk about porn. Marc Cuiriz 16:54No, no, no, no, I’m talking like South Park and Family Guy in a future Rama. Lara Taylor 17:00So that that is what where you were media has steered you wrong? Marc Cuiriz 17:04Yes. Yes, it has. I mean, like in terms of like, personal role models that I had the fictional characters like, you know, Spider Man, and just kind of superheroes in general. But in terms of like, what a family is supposed to look like, or like, what a like a husband is supposed to be like, and you know, as like a goals thing. Never really saw a lot of that. Lara Taylor 17:30Just go watch this is us there’s plenty of examples. Josué Cardona 17:34I just watched an episode called three dads. It’s four dads? three dads? Lara Taylor 17:39I don’t think I’m don’t think I’m, you’re on the final season. I’m not Josué Cardona 17:43I’m in the final season. I’m, Lara Taylor 17:45yeah, I’m on the final season, but like the third episode, Josué Cardona 17:48but something it’s like four fathers and it’s like, you know, across time, all these different fathers, you know, Lara Taylor 17:54and it shows that not all of them are perfect. All of them screw up in their marriages, their relationships, their being a parent, but most of them learn from their mistakes. Most of them. Most of them. Josué Cardona 18:10I’m thinking, this has me thinking on. Like, we like drama. Right? Like, like, there isn’t like there’s no soap opera of people just living like a drama free life of people who are perfect. Like that’s, that’s boring. Yeah, it wouldn’t, it wouldn’t go anywhere. When when Bob Saget died recently, I remember remembering like, I remember, because my parents got divorced. And I didn’t live with with my dad. Like, I don’t know, like, Da…
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