GSMC Relationship Podcast

Latest Episodes:

GSMC Relationship Podcast Episode 76: What Do the Experts Say? (11-6-17) Nov 06, 2017

Show notes

Sarah turns to the experts and a list of 15 recommendations for what it takes to create meaningful, long-lasting relationships. Relationships aren't easy, take work, and need to continue to grow, mature, and evolve as time goes by. If we don't pay attention to our relationships they can falter or fail. So what do the experts recommend to ensure that growth, maturity, and evolution? Tune in to find out! Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 75: Holidays and Relationships (10-30-17) Oct 30, 2017

Show notes

Tomorrow is Halloween, which means Thanksgiving is in the blink of an eye, Christmas is right around the corner, and New Year's Eve is lurking. Sarah talks about navigating the holidays regardless of your relationship status. Whether single, in a long-term relationship, or somewhere in between, the holidays present obstacles that can be hard to navigate. It's important to go into these situations with a plan, creating boundaries, knowing your own mind and heart, and having contingency plans if necessary. Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 74: Stay Memorable (10-26-17) Oct 26, 2017

Show notes

John talks about staying memorable on a first date. This doesn't mean impressing the other person with your vast list of talents and accomplishments, but rather being present, asking how the other person feels, and drawing that person out. These actions are much more likely to create the opportunity for a second date. He then moves on to the question of, "what did you learn from your last relationship?" When we ask this question and give it a meaningful examination before launching into our next relationship we are much more likely to learn not only about oursleves but also how to be a better partner in the future. Finally, John talks about using the different love languages in communication. Knowing and understanding not only your own love language but also that of your signifcant other will greatly enhance your ability to communicate within the relationship. Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 73: Personality Types (7-31-17) Jul 31, 2017

Show notes

Sarah talks about different personality types and how our personalities can affect our relationships. It is important to understand ourselves before we seek to understand, communicate, and be in relationships with others. The Myers-Briggs personality indicator is an instrument that can help us to understand ourselves and how we see the world. Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 72: A Good Fight (7-24-17) Jul 24, 2017

Show notes

Sarah asks the question, "how do you fight?" Fighting, or solving disagreements, is an important part of communication in relationships. How we were raised, how conflict resolution was modeled for us, and personality types are just a few of the things that can affect how we fight with the people with whom we are in relationship. There are healthy and unhealthy ways to have disagreements, and it's a process where many relationships see problems. Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Ep 71: Are You Relationship Ready? Replay (7-10-17) Jul 10, 2017

Show notes

In this replay of Episode 3 John discusses how to know if you are ready for a relationship. What are the things you should be aware of that would indicate that you aren't ready? How do you know if you are ready? Do you notice red flags about yourself in terms of relationships? Follow GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 70: White Knight Syndrome Replay (7-3-17) Jul 03, 2017

Show notes

A replay of Episode 2: Today on the GSMC Relationship podcast John talks about the "White Knight Syndrome," the "Friend Zone" and what happens when the woman is the primary bread winner. How do these affect relationships? What are things you should be aware of and look for in these types of situations? Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 69: The Languages of Love Replay (6-26-17) Jun 26, 2017

Show notes

A replay of the very first episode where John discusses the languages of love and how social media affects and influences our relationships. Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 68: Don't Make It So Hard (4-28-17) Apr 28, 2017

Show notes

John talks about how the relationship with your partrner is a safe haven to park your emotions. Having great sex starts with having a meaningful connection with your lover. Sharing emotions, quality time, respect, and good conversations all help keep romance alive. Do this as part of your daily routine and the love will be there when you want it... Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 67: A Fresh Focus (4-25-17) Apr 24, 2017

Show notes

We can all use a fresh focus. John encourages you to think about your influences and the people you associate with. Do they have problem solving skills you can borrow ? You can shape your world and the people in it by using the best of the best and getting a fresh focus. Being vulnerable is risky but it's where we can find the truth. Let go of judgement of what you hear and use an open mind to create a different listening of your partner. Perhaps a more loving and successful outcome is in your midst by having a fresh focus. Follow the GSMC Relationship Podcast at <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

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