GSMC Relationship Podcast

Latest Episodes:

GSMC Relationship Podcast Episode 86: Oh No They're Breaking Up With Me (2-8-18) Feb 08, 2018

Show notes

John talks about breaking up and how to cope with the emotions that follow. allowing yourself to feel the feelings and not trying to change the other person's mind. realize and accept that your are not flawed because somone else wants to end a relationship ..now consider that you are free to go. be renewed in the experience of who you want to be As always, if you enjoyed the show, follow us and subscribe to the show you can find us on iTunes or on any app that carries podcasts as well as YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Relationship Podcasts. We would like to thank our Sponsors: GSMC Podcast Network Advertise with US: <a href="http://www.gsmcpodcast.com/advertise-with-us" rel="noopener">http://www.gsmcpodcast.com/advertise-with-us</a>.html Website: <a href="http://www.gsmcpodcast.com/relationship-podcast-1" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1</a>.html ITunes Feed : <a href="https://itunes.apple.com/us/podcast/gsmc-relationship-podcast" rel="noopener">https://itunes.apple.com/us/podcast/gsmc-relationship-podcast</a>/id1119358523 GSMC YouTube Channel: <a href="https://www.youtube.com/watch?v=SYxa6CaSA7A&list=PLF8Qial15ufpnF" rel="noopener">https://www.youtube.com/watch?v=SYxa6CaSA7A&list=PLF8Qial15ufpnF</a>_r8jAP4j2OXS9z6A49P Twitter: <a href="https://twitter.com/GSMC" rel="noopener">https://twitter.com/GSMC</a>_Rlationshp Facebook: <a href="https://www.facebook.com/gsmcrelationship" rel="noopener">https://www.facebook.com/gsmcrelationship</a>/ Disclaimer: The views expressed on the GSMC Relationship Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Relationship Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.

GSMC Relationship Podcast Episode 85: Interview with Karen Kristjanson (2-5-18) Feb 05, 2018

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Sarah interviews author and life coach Karen L. Kristjanson about her book Co-Parenting form the Inside Out: Voices of Moms and Dads. Karen and her ex-husband made the decision 25 years ago to co-parent their 2 young sons after their divorce. At that time there wasn't much information on the process, how to go about it, what to avoid, etc. Karen eventually realized that the book she wanted to read wasn't out there and decided to write it herself. She interviewed 14 dads and 38 moms about their processes of co-parenting. The parents talk about what they learned, what they wish they had known going into the process, what worked, and what didn't. This book is an excellent guide to an important topic that can affect numerous lives during a difficult time. Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 84: Get The Help You Deserve (2-2-18) Feb 02, 2018

Show notes

In this episode John discusses how important self care is, sharing how he overcame his anxiety about going to the doctor and how we can sometimes put our own needs last. John also discusses having house guests and setting expectations about their visit. Both of these topics center around learning how to resolve issues, whatever type they might be, before they turn into problems because once they become life problems they will be infinitely harder to overcome. Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 83: Deal Breakers (1-25-18) Jan 25, 2018

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John talks about what deal breakers are and what he learned about himself in his own process in the hopes that sharing an example of his own self discovery might lead to asking better questions of himself and others. He also talks about how he learned to let go with the self assurance that he would be okay during the healing process. What have been the deal breakers in your relationships? Have you been able to learn about yourself and your relationships from thos experiences? Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 82: Why Are You With Them? Replay (12-18-17) Dec 18, 2017

Show notes

In this replay of episode 8 John asks the question, "Why are you with them?" The reasons for being with a particular individual are as personal as you are. Making a conscious choice provides you with insight into your past as well as your future as well as how and why you move on from a relationship. After a breakup, loneliness can be a devastating reality but accept that it's part of the process and can be freeing to reinvent your future self. Follow the GSMC Relationship Podcast at <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 81: Ambivalence or Choosing Replay (12-11-17) Dec 11, 2017

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In this replay of episode 6 John shares the significance of making conscious choices for dating relationships and the pitfalls of unawareness. How self-aware are you when it comes to your relationships? Do others see you the way you see yourself? He also discusses some dos and don'ts regarding online dating profiles. Self-awareness can be incredibly important when filling these profiles out. Finally in terms of self-awareness, are you just in a relationship to be liked? Follow the GSMC Relationship Podcast at <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 80: Do You Want Out? Replay (12-4-17) Dec 04, 2017

Show notes

In this replay of episode 5 John contemplates the following questions: Do you want out of your current relationship? Consider why you're not happy, is it the relationship? What are some of the emotions you face when leaving a relationship? Why do you feel depressed? Do you feel the pull to return? How do you keep moving forward? Deciding to end a relationship is never an easy decision, and John walks listensers through these questions in order to try and help them better determine if they should leave and why. Follow the GSMC Relationship Podcast at <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Ep 79: Communication & Commitment Replay (11-27-17) Nov 27, 2017

Show notes

In this replay of an earlier episode John discusses the differences between men and women's communication, and commitment. Additionally he asks, What's your reputation? If someone met you would they believe you bring drama or peace? This podcast gives you a starting place for answers. Follow the GSMC Relationship Podcast at <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 78: Interview with Jenny G Perry (11-20-17) Nov 20, 2017

Show notes

Sarah interviews Jenny G Perry, a life coach, author, wife, and mother of 5. Jenny talks about relationships first from the persepctive of loving ourselves. When we love ourselves we are going to be able to love others better. She talks about how we perceive ourselves and others on social media and how those perceptions can skew our relationships. She also talks about her book, Sexpot with Stretch Marks, and how to keep the passion alive in your relationship even as you age and your body seems less than perfect. Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

GSMC Relationship Podcast Episode 77: Marry, Break-Up, or Status Quo (11-13-17) Nov 13, 2017

Show notes

Are you at a point in your relationship where you're trying to decide what to do next? Are you thinking of taking your relationship to the next level, whatever that might be? Sarah looks at a list of things to consider about both you and your potential partner when it comes to making these decisions. The emotional aspect is important, of course, but how compatible are you in other ways? Should you get married? Should you move in together? Should you maintain the status quo and see what happens? Or should you just break up and move on? Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

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