Grit 'n' Grace: The Podcast for Highly Sensitive Christian Women - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Grit ‘n’ Grace: The Podcast for Highly Sensitive Christian Women — Christianity
Grit ‘n’ Grace: The Podcast for Highly Sensitive Christian Women

Have you spent your life hearing, “You’re just TOO sensitive?”

Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP?

Welcome to Grit ‘n’ Grace – The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U.

Each week, I’ll guide you through building resilience, practicing self-compassion, setting healthy boundaries, unlocking your creativity, and learning to embrace—not fight—your God-given sensitivity. Every episode offers connection, honest conversations, and practical tools to help you navigate a world that often misunderstands HSPs.

Together, we’ll cultivate awareness, trust, and confidence in how God wired you — at the DNA level — as an HSP. You were made to thrive, and Grit ‘n’ Grace is here to help you do just that.

And if you’re wondering if you might be an HSP, come take the “Am I a Highly Sensitive Person?” quiz at https://cherigregory.com/hspquiz/

Latest Episodes:

Episode #46: Healthy, Happy Friendships — Creating Connections and a Girlfriend Network Apr 23, 2017

Show notes

Cheri and Amy talk about practical tools for building a supportive network of friends: spending intentional time, taking trips, and treasuring differences as well as commonalities.

They also discuss the difference between being friendly and being friends. If you've been longing for the joy of female friendships, this one's for you!

Episode #45: Developing a Friend Network — Healthy Friendships for All Seasons of Life Apr 17, 2017

Show notes

Mary Snyder, author of Authentic Girlfriends: Real Women Finding Real Faith, shares with us about how to develop a wide range of friends that enrich our lives. Rather than pouring all our neediness on one person, Mary gives down-to-earth advice and practical tips for healthy, happy friendships between women. You're going to love her wisdom on this fraught topic!

Episode #44: Husband and Friend — Strengthening Marriage by Bringing Our Best Apr 09, 2017

Show notes

Our husbands often get our left-overs. Our friends, our parents, our children and our co-workers get our premium efforts while our husbands have to survive on the compassion, love, and listening that remain after we're drained.

Cheri and Amy process how to bring our best to our marriages, prioritizing our husband and valuing him as our friend.

Episode #43: Growing Up — Leveraging Our Marriages for Maturity Apr 01, 2017

Show notes

From her book No More Perfect Marriages, Jill Savage shares painful lessons learned as her marriage healed from infidelity.

She gives practical advice on avoiding the "slow fades" of marriage and letting God use our spouse's differences to stretch and mature us. Jill's solutions are grace-filled and wisdom-soaked.

Episode #42: Overcoming Overwhelmed—Making Imperfect Progress Mar 25, 2017

Show notes

Kathi Lipp shares how she puts the strategies from Overwhelmed into practice in her everyday life. She gives us a road map for steady but imperfect progress in overcoming overwhelmed in our messy lives.

Episode #41: Tenderness and Truth—Wrapping the Gospel in the Warmth of Relationship Mar 21, 2017

Show notes

As Cheri and Amy process their interview with Cindy Bultema, they come to some lightning bolt "aha" moments. The realization that the Gospel must be a winsome combination of tenderness and truth leads to some practical steps toward sharing Jesus with the people around us... and developing accountability in our own lives.

Episode #40: How You Can KNOW (and Tell Others) That God is FOR You Mar 12, 2017

Show notes

Through the study of the Corinthian church, Cindy Bultema, author of Live Full Walk Free, reveals a timely word for the church.

We can share the light of Jesus with our dark world with both love and truth. They aren't mutually exclusive, and both are essential.

Join Cheri and Amy for many "a-ha moments" with Cindy.

Episode #39: Refusing to Run — Winning Friends by Giving Up the Race Mar 04, 2017

Show notes

What if we just stopped competing and comparing? Would the world stop or would it actually be better?

Cheri & Amy discuss Emily Freeman's challenge to be smaller and process the beautiful possibility of deeper friendships that could result.

Episode #38: When We All Become Ourselves — Affirming Each Other in a Million Little Ways Feb 27, 2017

Show notes

In Part 2 of the interview with Emily Freeman, Emily calls each of us into our full glory, and she challenges us to use the power of our authenticity to draw our friends out too.

Emily ended with thoughts that made both Cheri & Amy cry. You won't want to miss it!

Episode #37: Embracing Small in a Bigger-Is-Better World Feb 19, 2017

Show notes

Sharing from her book Simply Tuesday, Emily Freeman encourages us to be like Jesus, embracing the power embedded small and humble. Instead of running and climbing and competing, we can seek relief in the presence of Jesus.

Related Podcasts