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    Education

    Grit, Grace & Glitz with Erika Rothenberger

    Join host Erika Rothenberger and her amazing guests as they share valuable learnings from their journeys in business and – life! Erika is a health + wellness biz founder, mom & wife, engineering corporate professional and published author. Her episodes will have you learning how to get gritty, give yourself the grace you deserve and celebrate all the glitz that comes to you along the way!

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    Copyright: © 2021 Grit, Grace & Glitz

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    Latest Episodes:
    The Grit to Discover the Power of Self-Love Jan 03, 2024
    Show notes

    Looking to kickstart your 2024 with a dose of real talk and deep insight? Then this episode with Kim Fitzpatrick is just what you need. Kim, an exceptional businesswoman who embodies resilience and strength, shares her journey and how she presses on - giving us an exclusive peek into her daily practice of self-love and self-care.
    Listen in as she shares her daily ritual of reminding herself of her inner strength and discusses her two thriving businesses, Fitz Life and Legacy by Kim. Can you navigate authenticity and personal growth while dealing with the highs and lows of life? Kim answers this by sharing her personal experiences—her highs filled with infectious positivity and lows rooted in grief for her late mother. Plus, she provides valuable advice on the 'rule of three' and how to effectively audit and improve your self-care practices.
    Be ready to be inspired and identify the difference between self-soothing and self-sabotage. By the end of this episode, you'll have a newfound appreciation for the power of self-love, self-care, and radical ownership of your own growth.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grace to Ignite Your Inner Light Dec 24, 2023
    Show notes

    If you've ever hit an event or season in your life where things come to an abrupt halt, a moment where things just don't feel the same anymore, this episode is for you. On a personal note, that realization came when I had to face personal trauma head-on.
    You're not alone in these moments of darkness, and together we'll shine a light on our adversities - turning them into stepping stones.
    In this episode, we're not shying away from our uncomfortable conversations but instead, we're leaning into them to nurture a positive mindset.
    Through my own experiences, I've discovered 3 strategies I'll share as key to overcoming life's toughest challenges. Let this episode serve as a reminder of the immense power you possess to make a difference. The world needs your inner light to shine through, bright and strong.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grit to Prioritizing what Matters Dec 01, 2023
    Show notes

    Have you ever dreamed of crafting a wellness program that fosters a sense of community and inclusivity? Imagine transforming your workplace into a haven of well-being, and truly ... a sanctuary!
    A public speaker, personal trainer, and employee wellness provider at On the Mend, our guest Lisa Snow brings insight into the significance of giving ourselves grace, celebrating victories, and displaying grit in the face of adversity.
    Listen in as we explore the challenges of promoting diverse and inclusive wellness programs, particularly in the post-pandemic corporate world.
    This episode is packed with tips on how to prioritize wellness in the workplace and take care of yourself - and sheds light on the importance of effective communication in personalized wellness!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grace in Shining through Disparity Dec 01, 2023
    Show notes

    Get ready to be intriugued as we explore the extraordinary journey of Christie Finley, a brave warrior who combated acute myeloid leukemia at a tender age with grit, grace, and glitz. Remarkable.
    Christie's experience is not just about her battle with cancer; it's about how she founf self-care and self-love even in the grimmest of times. She inspires us with her resilience, teaching us the importance of finding joy and nurturing our well-being amidst life's toughest challenges.


    Her capacity to maintain positivity and strength, despite numerous work interruptions and setbacks, is nothing short of awe-inspiring. Christie's story serves as a beacon of light for all of us, showing us we can always find our sparkle and shine bright.

    This episode is a heartfelt exploration of Christie's fight for her life, her emotional journey, and the essential role of self-care and self-love during trying times. So, come along and be prepared to find your own sparkle - just like Christie does.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grit To Uplevel Your LinkedIn Game Nov 10, 2023
    Show notes

    Get ready to have your LinkedIn game completely transformed! Our guest - LinkedIn Credibility Consultant - Lindsey Stemann brings the goods on what your next-level LinkedIn self can be!
    With a track record of helping her clients generate millions in revenue, Lindsey shares her expertise on how to unlock LinkedIn's potential for personal branding. Her tips on personalized LinkedIn messaging will set you apart from the crowd, making your professional interactions memorable.

    Lindsey not only unpacks how to leverage LinkedIn for personal branding but also emphasizes the importance of creating authentic relationships. She shares tips to enhance your online presence, navigate the LinkedIn algorithm, and shift your focus from impressions to engagement. We also delve into taking LinkedIn conversations offline to build deeper connections.

    Don't miss out on Lindsey's insightful tips and techniques! Tune in and learn how to make LinkedIn work for your personal brand.
    Link to learn more: https://www.mcmillionconsulting.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grace In Taking It Next Level Oct 27, 2023
    Show notes

    Join host Erika Rothenberger for an inspiring conversation with Cheldin Barlatt Rumer on "Elevating Your Voice"!
    Cheldin, a former Division One athlete, mother of two, professor, personal branding expert, and author shares her passion for empowering people and highlighting diverse female leaders, executives, and entrepreneurs. She is a FORCE and you want to listen in!


    In this episode, we discuss Cheldin's journey from TV fascination to a career in media, the power of active listening, and her "Scream Your Dream" initiative for personal branding and goal achievement. Explore self-talk, positivity, and gratitude for personal growth and transformation. Cheldin will get you from whispering your wishes to screaming your dreams!


    Uncover key insights to nurturing thoughts, dedicating 18 minutes daily to self-improvement (and the pro tip on why 18 minutes), choosing the right company, understanding the impact of energy, embracing self-acceptance, and taking action to realize your dreams.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grit To Take Control Of Your Health Oct 20, 2023
    Show notes

    Tune in as Joe shares his wealth of knowledge drawn from years of experience in the fitness industry, coaching CrossFit enthusiasts, and working with a diverse range of clients!
    In this podcast episode, the spotlight falls squarely on the concept of "consistency." Join Joe and Erika as they provide practical, real-world tips to help you stay the course in pursuit of your wellness goals. They dive into the significance of community, highlighting how the people you surround yourself with can profoundly impact your health and fitness journey.
    If you're ready to even START to unlock your full potential (we know you are!), grab your headphones, lace up your running shoes, and prepare for an engaging and enlightening conversation. This podcast episode will leave you feeling motivated, armed with valuable insights, and equipped to conquer your own wellness journey.



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grace in Pursuing Success with Patience - and Persistence Sep 16, 2023
    Show notes

    Ever wondered why some businesses thrive and others don't? Ever felt the pressure of perfection or the struggle to maintain authenticity in a world obsessed with instant gratification?
    In this episode, Erika is joined by the insightful Katherine Danesi - a former Fortune 500 executive turned business advisor to female entrepreneurs who want to profitably grow their businesses. We will discuss the grueling yet rewarding journey of business success and the importance of persistence. A journey that is not a sprint, but a marathon.
    It's a captivating conversation that seeks to debunk the allure of instant results and instead focuses on the virtues of patience and persistence. Together, they explore the themes of authenticity, embracing imperfection, and the value of following one's curiosity. Katherine shares her personal journey of career pivots and self-discovery, highlighting the importance of empowerment, adaptability, and how a simple reminder to herself of "I am enough" became an empowering mantra. You don't want to miss this!
    Learn more about Katherine and her amazing work here:
    https://www.katherinedanesi.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grit To Build Your Confidence Aug 18, 2023
    Show notes

    Ask anyone and they will say that one of the secrets to success is to have confidence in yourself. We naturally push ourselves forward when we believe and strengthen our competence and abilities.

    In this episode, Erika is joined by the remarkable Nicole Kalil – a speaker, author and respectable coach who has worked with so many women build their confidence.

    Listen in as she shares how you build confidence, how confidence is on the road to competence, and gives actionable tools to become confident. You’re going to want to bookmark this episode.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grit To Invest In Yourself Aug 11, 2023
    Show notes

    In this episode, Erika is joined by the remarkable Kal Elampooranar - Senior Director of Sales at Isagenix. Listen in as they dive into the nuts and bolts, and debunk the myths of Network Marketing.

    Discover why it’s important to invest in yourself and how being an entrepreneur in today’s Network Marketing sets you on the path of financial success. If you’ve been looking to build the life of your dreams, listen in.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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