Grit, Grace & Glitz with Erika Rothenberger

Latest Episodes:

The Grace To Put Your Oxygen Mask Back On May 26, 2023

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For many of us, our days start and end like a sprint. It’s go-time from the moment the kids are up to the time we go to bed, which sometimes leaves no room for down time.

It's time to stop sprinting! It's time to pace yourself and prioritize yourself before you can provide for others.

In this episode, Erika is joined by author and nutritionist, Laura Heflin, as they chat about how to be strategic in planning our time so that we’re able to put our oxygen masks back on and take a breather.

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The Grit To Take Out The “Ick” May 19, 2023

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Join Erika and Colleen Nichols – Owner and CEO at Direct Sales Growth Community – as they get gritty in this week’s episode. Colleen is on a mission to both modernize and normalize network marketing. She helps women take the “ick” out of online sales and replace it with confidence and magnetism.

If you’re involved in network marketing or have ever thought about joining, this episode is for you. Get ready to grab some golden nuggets on this call!

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The Grit To Step Into Your Personal Brand May 12, 2023

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Listen in as Erika chats with Kim Breiland, Business Growth Strategist and Founder of Kim Breiland Coaching, as they dive into the topic of stepping into your personal brand.

Living in the age of social media, it is easy to find yourself scrolling and comparing yourself to others, but remember, there is no one like YOU. Be you. Be uniquely you. Kim has helped many find their own track, their own brand, to be confident and energetic in it and in turn, attract the right people into their lives.

This is an episode you won’t want to miss!

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The Grace To Have Constructive Conversations With Yourself May 05, 2023

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In this episode, Erika is joined by the amazing Amy K Hutchens – executive coach and international, award-winning motivational speaker who specializes in helping women harness the power of confident communication so that they can become unstoppable. Erika and Amy sit down to talk about all thing’s passion and purpose, and what happens when you’re just not at your 100 percent. What do you do when you’re feeling frazzled and stressed? What do you do when you're feeling down after closing a chapter in your life? Simple. Invite your feelings to dinner, have a conversation with them, unpack them, understand them – reset and re-center. This is an episode you won’t want to miss.

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The Grit To Take Risks Apr 28, 2023

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Meet Megan Weisheipl, certified life coach helping women breakthrough self-imposed barriers to step into their greatness. She’s also an author of “The Selfish Hour” – a book that everyone has to read. Megan redefines the meaning of the word ‘selfish’ – turning it from a negative to a positive. She says selfish means we care so much about others that we’re willing to put ourselves first to make sure we can take care of ourselves and everybody else and fill everyone else’s cup.

Listen in as Erika and Megan chat about how to prioritize self-care, venturing out of your comfort zone to take risks in order to find your true path.

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The Grit To Make Room And Space To Find Fun Apr 21, 2023

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They say change is the only constant in life. We all go through life changes and sometimes these changes can get you down and may be hard to accept. How do we pivot and turn it into the best it can be? How do we see the positives when life gets messy?

In this episode, Erika speaks to Jodi Silverman, mindset and happiness coach, speaker and founder of Moms Who Dare. Jodi shares how to make room and space in your life to find fun.

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The Grace To Prioritize Self-Care Apr 14, 2023

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Meet Kristina Mahler McMillan, a self-described mom from the ‘burbs who just happens to be obsessed with all things construction. In this episode, you will hear about Kristina’s diverse passions that are super intriguing – she loves to write, has a background in journalism but also loves everything about construction!

Listen in as Erika and Kristina talk about how to pivot when life throws you a curveball, how to prioritise your mental, spiritual and emotional health, but above all how to set aside and defend your time for self-care.

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The Grit To Find The Confidence In Yourself Apr 07, 2023

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We hear it all the time - self-confidence can take you further than you ever thought possible, it's mind over matter, get up and go for it. Yet somedays we don't exactly feel 100%.
Erika is joined today with Lauren Le-Neou, an amazing young businesswoman and serial entrepreneur. In today’s episode, Erika and Lauren talk about how to find your personal 'why' to keep you motivated and building your dreams on days when you feel less than confident in yourself.

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The Grit To Always Bet On Yourself Mar 31, 2023

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There are days when we don’t want to get up, don’t want to eat right, don’t want to work out. Having these slum days are totally normal. We’re only human and we’re not always at our 110%. And performing at that high level, mistakes are inevitable (and normal). Life is never meant to be perfect. So how do we get out of that funk? How do we not let mistakes define us? How do we keep our eye on our goal?

Erika is joined today with the remarkable Pamela McCleod, founder and CEO of Pam On Purpose and McCleod Planning & Development Professionals. In today’s episode, Erika and Pamela talk about how to focus on your ‘why’ to keep you motivated, how to give yourself the grace to learn from your mistakes, and how to always bet on yourself and believe that you can achieve your goal.

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The Grace To Fuel Your Mind, Body & Soul Mar 24, 2023

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It's safe to say that the last two years have been hard. Many of us have had to face difficult situations personally or professionally. Recent polls have shown that 75% of people have experienced anxiety and depression.
We've all been there and it's ok to feel it all. In today's episode, Erika speaks to Catherine Moring. Dr. Moring is a registered and licensed dietitian, is board certified in advanced diabetes management, is a certified diabetes care and education specialist. She is also the founder of Diabetes Solutions, one of the only virtual Diabetes Self-Management and Nutrition Education Programs in Mississippi.
Catherine shares with us ways to handle the frustrations, the stress, the anxiety - all the different emotions that life brings. This is definitely an episode you won't want to miss.

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