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    Education

    Grit, Grace & Glitz with Erika Rothenberger

    Join host Erika Rothenberger and her amazing guests as they share valuable learnings from their journeys in business and – life! Erika is a health + wellness biz founder, mom & wife, engineering corporate professional and published author. Her episodes will have you learning how to get gritty, give yourself the grace you deserve and celebrate all the glitz that comes to you along the way!

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    Copyright: © 2021 Grit, Grace & Glitz

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    Latest Episodes:
    The Grace in Letting Go with Ana Welsh May 17, 2024
    Show notes

    From aspirations to lighting up the Saturday Night Live stage to her impactful career as a leadership coach and speaker, Ana shares her incredible story of transformation. Listen in as we explore how her sense of humor has become an invaluable tool in her professional development toolkit, keeping training sessions not only educational - but also entertaining.
    In this conversation with Ana, we also turn our attention to the power of coaching and actionable steps to empower business owners and franchisees to scale their operations! Delve into the importance of self-awareness, social awareness, and the inner confidence so key for effective communication. You'll hear how embracing authenticity and resilience, coupled with a supportive community, can propel you toward your goals.
    And the part you may just enjoy the most? Hearing from both Erika and Ana how liberating it is when you sincerely don’t care what non-supporters think about you. Absolute bonus take away!
    Connect with Ana here:
    https://anawelsh.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grace In Being Authentically You with Shoshana McNiel May 10, 2024
    Show notes

    Many of us live in a fast paced world. We juggle so many roles and strive to be great at everything we do. While there is nothing wrong with trying to bring our best to everything we do, sometimes we need to stop and remember that "we can do anything, we can't do everything".
    That is the motto Shoshana McNiel lives and strives by. As the owner and instructor at SoulBeat Studio and 6 ABC's fitness tip expert, Shoshana is upbeat and always showing up in her very best. In today's episode, Erika and Shoshana shift to the vulnerable side and share the times when they're not at their best, when they fall short, and how they pick themselves up after all the crying and move forward to become better versions of themselves. As Shoshana says, "it's ok to not be ok". Two powerhouses showing their vulnerable side? This is an episode you don't want to miss.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grace In Your Own Excellence with Erika Rothenberger May 03, 2024
    Show notes

    Join us as Erika brings the goods in this solo episode! Talking about personal excellence isn’t natural for most of us but – we all hold excellence within us.
    Have you ever held yourself back from that big audacious goal? Have you wondered how and why others take an idea and just make magic with it?
    A big part of the answer is belief in self, and believe in personal excellence. Tune in and listen to Erika’s personal experience, what she does in these moments and learn how to excel using your own excellence!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grace To Embrace The "Stillness": The Overachiever's Guide with Lindsey Schwartz Apr 22, 2024
    Show notes

    On our 100th episode we explore the transformative impact of both stillness and community with entrepreneur, investor, top podcast host, and the founder of Powerhouse Women - Lindsey Schwartz!
    Join our conversation and tap into the power of embracing quiet moments, the courage to decline commitments that just don't align, and the art of accountability. These insights will inspire you to honor your season of personal growth - wherever you are in your journey - and start a deeper relationship with yourself.
    This episode isn't just about embracing calm; it's about encouraging the overachiever in you to find answers in the stillness - if you're at full speed, give yourself permission and embrace this at your own pace! Get real with yourself on what drives overwhelm.
    This episode is an invitation to slow down to (maybe) speed up - and to know your feeling in alignment is the path to what's next. Join us as we share stories, strategies, and real advice to nurture your inner powerhouse.
    Connect with Lindsey & Powerhouse Women here: https://powerhousewomen.co/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grace In Being Perfectly Imperfect with Dr. Seema Desai Apr 21, 2024
    Show notes

    Embark on a journey of self-discovery and empowerment with Dr. Seema Desai, as we delve into her transformation from perfectionist to empowering leaders!
    Listen in as Dr. Desai shares her insights on the importance of stepping beyond comfort zones to unlock personal growth - and how often, easy choices lead us to stagnation.
    As a mother who has navigated the challenging waters of postpartum depression, Dr. Desai's dedication to fostering heart-centered leadership offers a fresh perspective on the roles of vulnerability and strength. Her candid stories of yoga, travel, and the pursuit of balance will inspire you to reassess the easy choices that may be limiting your extraordinary potential. Dr. Desai's reflections on the inner conflict and guilt that can accompany the pursuit of societal acceptance serve as a reminder of untold stories behind seeming professional success.
    Tune in for a discussion that challenges the glorification of busy-ness and advocates for the power of mindful pauses, what long-term success really could be and well-being.
    Connect with Dr Seema here: https://drseemadesai.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Re-Release | The Grace In Letting Go Of Control with Robin Brock Apr 19, 2024
    Show notes

    Erika and Robin sit down for a candid conversation around relinquishing control, doing that gut check with ourselves when we aren't feeling in integrity, and everything in between!
    Robin's remarkable story of pain killer addiction to now 6+ years of recovery, while helping other women and youth with addiction prevention, will have you looking at "addiction" from a whole new lens. In this powerful episode, learn how these negative patterns can begin to what positive actions will help you let go of control.
    Leave this episode discovering that there is so much more to life when we are driven to serve - whether you have dealt with addiction or not, anywhere in your life.
    Connect with Robin: https://www.instagram.com/robinbrockofficial/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Re-Release | The Grace In The Grit: What It Takes to Seize Amazing Opportunity! Apr 12, 2024
    Show notes

    Join Erika as she spends time with 7-Figure Earner & Mentor, Jessica Reigner, on her inaugural episode! Together they talk about what it takes to recognize opportunity when it comes calling - while believing in yourself to make shifts for yourself, your family and your future.

    Jessica and Erika will take you through what it means to invest in others, how attraction statements work, what kind of grit it takes to be able to leave a successful career to build a life by design, and more.

    We know the grace is often in the grit - asking ourselves some tough questions and then just taking the leap to the next level.

    Listen in on what real opportunities can be manifested, and focus on what it means to be true to yourself.

    Because sometimes, all you need is a bit of your own Grit, Grace and Glitz to be the best version of you.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grace In Paying It Forward Apr 05, 2024
    Show notes

    Embark on a transformative journey with career coach extraordinaire, Zach White - an engineer who once teetered on the brink of personal and professional collapse.
    The grace in giving without expecting a return may appear elusive, but it lies at the heart of today's conversation. Zach demonstrates how small acts of kindness—towards both others and ourselves—can bloom into unexpected fulfillment. Our discussion continues around the idea of focused action. Discover why mastering one task at a time often leads to greater success than spreading yourself too thin!
    Zach inspires us to invest our efforts with intention before pursuing the next shiny object. Through focused action, we explore strategies that transform simple understanding into real results. His story is a testament to the success possible with guidance and coaching.
    Tune in and allow Zach to guide you to embracing perseverance, self-compassion, and finding joy in your everyday endeavors.
    Connect with Zach here:
    https://oasisofcourage.com/about-us/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grace In Staying True To You Mar 29, 2024
    Show notes

    In this episode, we are joined by dynamo Tia Cristy and her trifecta of roles as radio personality, author, and CEO. Tia has earned the title of Personality and Tips Expert in Lifestyle, Health, and Beauty through radio, television, and print - and her energy comes through easily in this conversation with her.
    Listen in as we unpack the art of balancing the hustle with self-kindness and the important practice of celebrating all our victories - big and small.
    Tia shares her insight on slicing through information overload to deliver trusted content, while staying true to herself and her brand. For those who at times find themselves buried under to-do lists, this episode shines the light on what to do next using mindful practices and nurturing self-care.
    No doubt this conversation with Tia serves as your reminder to step into the spotlight and let the world hear what you have to say - embracing authenticity and integrity the whole way through.
    Connect with Tia here: https://tipsfromtia.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Grace to Leave Self-Doubt Behind Mar 22, 2024
    Show notes

    Struggling to find your shine amidst the daily grind? We got you! Take a page from Dr. Noor Ali's book as we intertwine wisdom on self-worth, healthy self-care rituals and confidence together. A Bangladeshi-American doctor and health insurance specialist, Dr. Ali opens up about her transformative journey from self-doubt to embracing her true potential.

    This episode isn't just about finding confidence; it's a celebration of personal growth no matter where you are in your personal journey. Noor also openly shares about the often glossed-over conversation surrounding women and money, reinforcing the importance of de-stigmatizing profit goals, financial ambition and owning our financial narratives without guilt.

    As the episode progresses, expect to leave with a message of kindness—to yourself and to others—as you courageously step forward on your path.
    Connect with Dr. Ali here: https://drnoorhealth.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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