goodsugar

Latest Episodes:

Dr. Uma Naidoo: Your Brain On Food | goodsugar 151 Mar 20, 2023

Show notes

Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Ralph and Marcus are joined by Dr. Uma Naidoo M.D.!

Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She serves as the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) and the Director of Nutritional Psychiatry at MGH Academy, all while being a faculty member at Harvard Medical School. Recognized as Harvard's Mood-Food expert, Dr. Naidoo has been featured in the Wall Street Journal. She is also the national best-selling author of "This Is Your Brain On Food."

Connect with Dr. Uma Naidoo at https://umanaidoomd.com/.

Explore our merchandise at https://www.ilovegoodsugar.com/.

Stay connected with the hosts on social media:

📸 Marcus Antebi: https://www.instagram.com/marcusantebi 📸 Ralph Sutton: https://www.instagram.com/iamralphsutton

Join the conversation, and embrace the journey to redefine what it means to be cool and healthy! 💪 #goodsugarpodcast #NutritionalPsychiatry #ThisIsYourBrainOnFood

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Preventative Health Maintenance | goodsugar 150 Mar 14, 2023

Show notes

Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar, Marcus and Ralph discuss the steps they are taking to maintain their health as they move into middle age, including some rather invasive but necessary procedures.

Ralph Sutton is the co-host of The SDR Show, while Marcus Antebi is the founder of Juice Press, with 85 plant-based juice and smoothie bars across New York and the US. The goodsugar™ podcast revolves around Sutton's quest for self-improvement and lasting happiness, with Antebi determined to guide his lifelong friend towards total happiness. The show features a diverse range of guests, including rock stars, authors, lecturers, and health and fitness experts like New York's most popular Yogi, Eddie Stern. Covering all aspects of self-help, diet, and rehabilitation, the show explores popular philosophies and delves into various spiritual and metaphysical concepts.

Check out our merchandise at https://www.ilovegoodsugar.com

Stay connected on social media:

📸 Marcus Antebi: https://www.instagram.com/marcusantebi 📸 Ralph Sutton: https://www.instagram.com/iamralphsutton

Visit the official website at https://www.goodsugar.life. Join the conversation and redefine what it means to be cool and healthy! 💪 #goodsugarpodcast #HealthJourney #SelfImprovement

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kute Blackson: The Magic of Surrender | goodsugar 149 Mar 07, 2023

Show notes

In this exciting new episode of the goodsugar podcast, Marcus Antebi and Ralph Sutton have a compelling conversation with author and transformational truth teacher, Kute Blackson, discussing his latest book, "The Magic Of Surrender"!

Kute Blackson, the son of a revered spiritual leader, embarked on a unique journey from speaking in over 300 churches by the age of eight to forging his own path in America. Today, he is a sought-after figure, helping major companies redefine their paradigms of success and inspire greatness. Kute is renowned for his transformative experiences, such as the "Liberation Experience" and "Boundless Bliss—The Bali Breakthrough Experience." Residing in Los Angeles, his influence spans globally. "You Are The One" is Kute's first book.

Connect with Kute Blackson on YouTube: https://www.youtube.com/c/kuteblackson

Explore our merchandise at https://www.ilovegoodsugar.com/ and stay engaged with the hosts on social media:

📸 Marcus Antebi: https://www.instagram.com/marcusantebi 📸 Ralph Sutton: https://www.instagram.com/iamralphsutton

Send in your video questions to 5000@goodsugar.com and join the conversation as we redefine what it means to be cool and healthy! 💪 #goodsugarpodcast #TransformationalTeaching #MagicOfSurrender

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Internal Conflict | goodsugar 148 Feb 28, 2023

Show notes

Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar, Ralph and Marcus provide updates on the progress of the goodsugar retail store. They also discuss the pros and cons of pharmaceuticals, exploring how some people may require them to initiate their wellness journey. Additionally, the duo explores the fascinating topic of how the human brain craves conflict.

Ralph Sutton, co-host of The SDR Show, and Marcus Antebi, founder of Juice Press with 85 plant-based juice and smoothie bars in New York and across the US, present the goodsugar™ podcast. The podcast revolves around Sutton's quest for self-improvement and lasting happiness, with Antebi confident that he can guide his lifelong friend towards total happiness, provided Sutton is willing to change his patterns and incorporate proven self-help measures into his lifestyle. The show features a diverse range of guests, including rock stars, authors, lecturers, and health and fitness moguls like New York's most popular Yogi, Eddie Stern. Covering all aspects of self-help, diet, and rehabilitation, the podcast explores popular philosophies and delves into various spiritual and metaphysical concepts.

Check out trendy merchandise at https://www.ilovegoodsugar.com/.

Stay connected on social media:

📸 Marcus Antebi: https://www.instagram.com/marcusantebi 📸 Ralph Sutton: https://www.instagram.com/iamralphsutton

Join the conversation, and redefine what it means to be cool and healthy! 💪 #goodsugarpodcast #HealthJourney #Pharmaceuticals

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Setting & Achieving Your Goals | goodsugar 147 Feb 21, 2023

Show notes

Marcus is off this week, so join Ralph Sutton and Producer Brian MacKay on this all-new episode of the goodsugar podcast! On this episode, the guys delve into the highs and lows of setting goals, discussing the obstacles that often hinder people from reaching them. They also explore ways to push past discomfort to discover the best version of yourself.

Ralph Sutton, co-host of The SDR Show, and Marcus Antebi, founder of Juice Press, with 85 plant-based juice and smoothie bars in New York and across the US, bring you the goodsugar™ podcast. The show revolves around Sutton's quest for self-improvement and lasting happiness, with Antebi confident that he can guide his lifelong friend towards total happiness, provided Sutton is willing to change his patterns and incorporate proven self-help measures into his lifestyle. The podcast features a diverse range of guests, including rock stars, authors, lecturers, and health and fitness experts like New York's most popular Yogi, Eddie Stern. Covering all aspects of self-help, diet, and rehabilitation, the show explores popular philosophies and delves into various spiritual and metaphysical concepts.

Check out our merchandise at https://www.ilovegoodsugar.com

Stay connected on social media:

📸 Marcus Antebi: https://www.instagram.com/marcusantebi 📸 Ralph Sutton: https://www.instagram.com/iamralphsutton

Join the conversation, and redefine what it means to be cool and healthy! 💪 #goodsugarpodcast #HealthJourney #GoalSetting

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fat Burning Man Abel James | goodsugar 146 Feb 14, 2023

Show notes

Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of goodsugar, Ralph and Marcus are joined by Abel James, a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and health crusader. Ralph, who is almost at his ideal weight, seeks Abel's guidance to overcome the last few pounds in his weight loss journey.

Explore more about Abel James at https://fatburningman.com

Ralph Sutton, co-host of The SDR Show, and Marcus Antebi, founder of Juice Press, lead the goodsugar™ podcast, focusing on Sutton's quest for self-improvement and lasting happiness. Antebi guides Sutton through lifestyle changes and proven self-help measures, aiming to help his friend achieve total happiness. The show features a diverse array of guests, including rock stars, authors, lecturers, and health and fitness experts, exploring various aspects of self-help, diet, and rehabilitation.

Discover the latest merchandise at https://www.ilovegoodsugar.com

Stay connected on social media:

📸 Marcus Antebi: https://www.instagram.com/marcusantebi 📸 Ralph Sutton: https://www.instagram.com/iamralphsutton

Tune in to gain insights from Abel James and continue the journey toward better health! 💚 #goodsugarpodcast #HealthJourney #WeightLossTips

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Harder To Breath w/ Ryan Dusick - goodsugar 145 Feb 07, 2023

Show notes

On this all new episode of the goodsugar podcast, Ralph Sutton and Marcus Antebi talk to Maroon 5 founding drummer Ryan Dusick about Mental Health, the pit falls of being a rockstar, and how he pulled himself out of his darkest moment to find a new calling in life!

Find Ryans Book Here

https://www.amazon.com/dp/1637742339?ref_=cm_sw_r_cp_ud_dp_1JWYZ5QQ6H4BM9CEB52H

Harder to Breathe: A Memoir of Making Maroon 5, Losing It All, and Finding Recovery

Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton's desire to improve himself and find lasting happiness. Antebi is certain that he can help his lifelong friend find his way and achieve total happiness, but only if Sutton is willing to change his patterns and incorporate proven self-help measures into his lifestyle. The show's wide variety of guests include rock stars, noted authors and lecturers, and health and fitness moguls such as New York's most popular Yogi, Eddie Stern. The show's topics cover all aspects of self-help, diet, and rehabilitation. Sutton and Antebi poke at popular philosophies, and delve into all sorts of spiritual and metaphysical concepts.

Find Case's Podcast here

https://newmindsetwhodis.com/

https://www.youtube.com/channel/UCOz4x3kLSvBA9xQ-pLpyjoA

Check out our merchandise: https://www.ilovegoodsugar.com/

Follow on Social Media:

Marcus Antebi https://www.instagram.com/marcusantebi

Ralph Sutton https://www.instagram.com/iamralphsutton

Official Website: https://www.goodsugar.life

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fixing Your Mindset w/ Case Kenny | goodsugar 144 Jan 31, 2023

Show notes

On this all-new episode of the goodsugar podcast, Ralph Sutton talks with podcaster, DJ, and mindset guru, Case Kenny, about the catalysts that drove Case's transformation into the motivated person he is today. The conversation also delves into Case's journey into becoming a mindfulness professional through his music. Marcus is off this week.

Find Case's Podcast here:

- https://newmindsetwhodis.com/ - https://www.youtube.com/channel/UCOz4x3kLSvBA9xQ-pLpyjoA

Explore trendy merchandise at https://www.ilovegoodsugar.com/.

Stay connected on social media:

📸 Marcus Antebi: https://www.instagram.com/marcusantebi 📸 Ralph Sutton: https://www.instagram.com/iamralphsutton

Join the conversation, embrace the journey, and redefine what it means to be cool and healthy! 💪 #goodsugarpodcast #MindsetGuru #TransformationJourney

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Modern Relationships | goodsugar 143 Jan 24, 2023

Show notes

Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of goodsugar, Ralph and Marcus delve into the reasons why Ralph is still single and explore the circumstances that have shaped both of them into the men they are today.

Ralph Sutton, co-host of The SDR Show, and Marcus Antebi, founder of Juice Press, navigate the goodsugar™ podcast, focusing on Sutton's quest for self-improvement and lasting happiness. Antebi guides Sutton through lifestyle changes and proven self-help measures, aiming to help his friend achieve total happiness. The show features a diverse array of guests, including rock stars, authors, lecturers, and health and fitness experts, exploring various aspects of self-help, diet, and rehabilitation.

Explore the latest merchandise at https://www.ilovegoodsugar.com/.

Stay connected on social media:

📸 Marcus Antebi: https://www.instagram.com/marcusantebi 📸 Ralph Sutton: https://www.instagram.com/iamralphsutton

Tune in as Ralph and Marcus navigate the complexities of relationships and reflect on their life experiences! 💚 #goodsugarpodcast #Relationships #SelfImprovementJourney

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Staying Organized | goodsugar 142 Jan 17, 2023

Show notes

Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar, Marcus and Ralph delve into the importance of staying organized, starting your day early, and the necessary steps to run a business while maintaining empathy for your team.

Ralph Sutton, co-host of The SDR Show, and Marcus Antebi, founder of Juice Press, present the goodsugar™ podcast. Centered around Sutton's quest for self-improvement and lasting happiness, Antebi is confident in guiding his lifelong friend toward total happiness. The show features a diverse range of guests, including rock stars, authors, lecturers, and health and fitness moguls like New York's popular Yogi, Eddie Stern. Covering various aspects of self-help, diet, and rehabilitation, the show explores popular philosophies and delves into spiritual and metaphysical concepts.

Explore trendy merchandise at https://www.ilovegoodsugar.com/.

Stay connected on social media:

📸 Marcus Antebi: https://www.instagram.com/marcusantebi 📸 Ralph Sutton: https://www.instagram.com/iamralphsutton

Join the conversation, embrace the journey, and redefine what it means to be cool and healthy! 💪 #goodsugarpodcast #SelfImprovement #BusinessTips

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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