God + Mental Health Podcast

Latest Episodes:

116: Episode 116: The Truth Behind Procrastination! Aug 01, 2021

Show notes

On this episode, Roslyn discusses the truth behind procrastination. Sometimes we believe that procrastination is a laziness issue or that we aren’t doing something out of not preparing well. The reality is, procrastination is a deeper issue with our self-esteem and self-doubt. She discusses this in detail and explains how you can begin to work through it and overcome procrastination. She also talks about her program Show Up Sis, where she teaches ambitious women of faith how to overcome self-sabotage and procrastination so that they can create routines that work, become more productive, disciplined, and fulfilled. If you’re interested in learning more, sign up for the wait list by going to www.roslynrene.com/showupsis.
Link to Instagram post: https://www.instagram.com/p/CROs3FFNMz1/?utm_medium=copy_link
Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide
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115: Episode 115: There is never a perfect time to start Jul 26, 2021

Show notes

Join the Show Up Sis Waitlist: https://expert-thinker-4209.ck.page/9c7e4e76ae
Scripture References: Ecclesiastics 11:1-5, emphasis on verse 4
Check out my Youtube Channel: https://www.youtube.com/channel/UCUfv5QR9SEnhKRL9TDm-bog
Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide
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114: Episode 114: How to Emotionally Handle Discovering Purpose! Jul 18, 2021

Show notes

On this episode of the podcast, Roslyn discussed discovering purpose, recovering the tools you need to emotionally handle learning yourself and giving yourself permission to fully step into who you are.Follow Therapy as a Christian on Instagram: www.instagram.com/therapyasachristian
Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604
Find a therapist: http://www.helpmefindatherapist.com Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide
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113: Episode 113: Friendships! Jul 11, 2021

Show notes

On this episode, Roslyn spoke with Lauren Person of The Lauren Person Podcast. Lauren and Roslyn discussed how having Godly relationships are super meaningful. Lauren is a podcast, author, and expert in healthy relationships and effective dating strategies for women. She is a wife and mom based in Dallas, TX. I know you'll love this episode!
Resources Mentioned:
Lauren's book, Ladies You Are Powerful: Overcoming Obstacles in Relationships and Dating: https://amzn.to/3AzMCsZ
The Lauren Person Podcast: https://podcasts.apple.com/us/podcast/the-lauren-person-podcast/id1459805300
Lauren's Instagram: www.instagram.com/thelaurenperson/
Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide
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112: Episode 112: Favor is a Gift! Jul 04, 2021

Show notes

On this episode, Roslyn discusses the value of understanding favor is a gift as you’re growing. She talks in detail about how we should trust and be in expectancy of what it is we’re moving towards. She discusses the value of remembering old seasons when God blessed us and how those seasons are important. If you’re someone that is waiting on blessings from God, hope and be expectancy!
Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide
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111: Episode 111: Self-Criticism vs Self Evaluation Jun 27, 2021

Show notes

On this week’s episode, Roslyn discusses self-criticism vs. self-evaluation. Join Roslyn as she dives deep into self-criticism and how it impacts us individually, how it presents itself, and how to overcome it. Additionally, she discusses her program "Show Up Sis" a 8 week group coaching program that helps ambitious women of faith overcome self-sabotage and procrastination so that they can become more productive, disciplined, and fulfilled.
Go to this website: https://www.showupsis.com
Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide
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110: Episode 110: How to not manipulate a trial season Jun 20, 2021

Show notes

On this episode, Roslyn discusses a trial season and how we can sometimes try to run ahead of God. In doing that, we find out that our way of trying to do it is not the best. However, following God’s way is the right way. She discusses failures and sometimes how they impact your perspective of seasons. She discusses that being in front of God is valuable to what you desire to do.
If this episode blessed you share your takeaways and tag us on instagram @therapyasachristian.
Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide
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109: Episode 109: Celibacy + Sexual Trauma featuring Alona Armour Jun 13, 2021

Show notes

In this episode, Roslyn is interviewing Alona Armour. She and Roslyn discuss Alona’s journey with being Celibate until marriage with her husband Javan. She discussed her experience as a survivor of sexual trauma and how that impacted her growing up and within dating relationships. Alona talks about her experience with healing with God and how she and her husband maintained their journey of celibacy before marriage.
Follow Alona on Instagram: https://www.instagram.com/alonacharmaine Alona’s YouTube: https://youtube.com/channel/UCy2pn5Jd0qgz42NAsas8paw Alona’s Blog: https://alonacharmaine.wordpress.com/
Need help finding a therapist: www.helpmefindatherapist.com
Follow Therapy as a Christian on Instagram: www.instagram.com/therapyasachristian
Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide
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Privacy & Opt-Out: https://redcircle.com/privacy

108: Episode 108: The Research Behind Why Faith is Valuable in Therapy with Dr. Oxhandler Jun 06, 2021

Show notes

On this episode of the podcast Roslyn interviews Dr. Oxhandler. Dr. Holly Oxhandler is the Associate Dean for Research and Faculty Development and an Associate Professor at Baylor University’s Diana R. Garland School of Social Work. Holly studies religion/spirituality, health and mental health, and is especially interested in whether and how mental and behavioral health therapists discuss their client’s religious/spiritual beliefs in treatment. She and Roslyn take a deep dive into the research behind faith and mental health.
Follow Dr. Oxhandler on Instagram: https://www.instagram.com/hollyoxhandler/ Find out more about Dr. Oxhandler’s work : https://linktr.ee/hollyoxhandler
Need help finding a therapist: www.helpmefindatherapist.com
Follow Therapy as a Christian on Instagram: www.instagram.com/therapyasachristian
Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

107: Episode 107: How to Recognize You May Have Depression + Ways to Help May 23, 2021

Show notes

Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980 Time with God Course: https://www.roslynrene.com/timewithGod Therapy Reflection Journal: https://www.roslynrene.com/journal Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide
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