GLP-1 Hub: Support, Community, and Weight Loss

Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you’re new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.

Latest Episodes:

GLP-1, PCOS, and Eating Disorder Recovery: Michelle's Story Jun 02, 2025

Show notes

Send us Fan Mail

In this episode of the GLP-1 Hub podcast, I interview Michelle, a GLP-1 user who shares her personal journey with PCOS and eating disorder recovery. Michelle discusses her experiences with various treatments, including GLP-1 medications, and how they have impacted her health and recovery.

The conversation highlights the importance of finding supportive healthcare providers, navigating insurance challenges, and the unexpected positive effects of GLP-1 on food obsessions and body image. Michelle emphasizes the need for patient autonomy and the significance of listening to one's body throughout the treatment process.

MORE FROM GLP-1 HUB

📬 Get The Steady State, Ana's weekly newsletter with GLP-1 guidance from a dietitian who's on one: http://join.glp-1hub.com
🎙 Subscribe wherever you listen to podcasts, and if this episode helped, leave a quick review on Apple Podcasts or Spotify - it's the single best way to help more people find the show.
🌐 Shop GLP-1 essentials, meal plans, and recipes: https://shop.glp-1hub.com
📷 Follow on Instagram: @glp1hub
📺 Watch on YouTube: https://www.youtube.com/@GLP-1hub

*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

*The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

Four Pillars of Sustainable Weight Loss with Dr. Kamelia Kashani May 26, 2025

Show notes

Send us Fan Mail

In this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Dr. Kamala Kashani, Chief Medical Officer at Lindora Weight Loss and Wellness. They discuss the complexities of obesity as a disease, the importance of nutrition and exercise in weight loss, and the role of behavioral changes in maintaining weight loss. Dr. Kashani emphasizes the significance of protein intake, strength training, and regular self-monitoring for successful weight management. The conversation also touches on the future of GLP-1 medications and their expanding role in treating obesity and related health issues.

About Dr; Kashani:

As Chief Medical Officer at Lindora Weight Loss & Wellness, Dr. Kamelia Kashani leads our mission to empower clients with science-based, personalized wellness solutions that support healthier, longer lives.
A double board-certified physician in Obesity Medicine and Family Medicine, Dr. Kashani has over 20 years of experience helping thousands of patients optimize their metabolic health, manage weight, and prevent chronic disease through nutrition, lifestyle interventions, and evidence-based medical care.

Learn more:

https://www.lindora.com/dr-kashani

Lindora: https://www.lindora.com/

Instagram: https://www.instagram.com/lindora

MORE FROM GLP-1 HUB

*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

GLP-1 and Longevity: Foundations for Living Longer with Dr. Jason Itri May 19, 2025

Show notes

Send us Fan Mail

Get the GLP-1 Hub Ultimate Meal bundle for $15 off through May 30th (30-day meal plan + 3 recipe collections): https://glp1hub.myflodesk.com/bundle

In this episode of the GLP-1 Hub podcast, I interview Dr. Jason Itri, a physician who discusses his journey from a radiologist to a wellness expert focusing on GLP-1 medications for longevity.

We explore the definitions of longevity and health span, the importance of diet and exercise, and the role of GLP-1s in weight management and neuroprotection. Dr. Itri emphasizes the need for personalized health protocols, the significance of muscle mass preservation, and effective stress management techniques. The conversation concludes with insights into the future of GLP-1s and their potential in promoting overall health and longevity.

Learn more about Dr. Itri:

Website: www.longevitycville.com

Instagram: https://www.instagram.com/longevityhealthclinic/

Thank you to our sponsor Relesium.

Get 10% off your first order at Relesium.com with the code GLP1HUB10

MORE FROM GLP-1 HUB

*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

A Functional Nutrition Approach to Weight Loss and GLP-1 with Cheri Stoka, RD May 12, 2025

Show notes

Send us Fan Mail

In this episode, I interview Cheri Stoka, a dietitian and expert in GLP-1 treatments for weight loss. We discuss the importance of understanding root causes of weight gain, the role of gut health, and how to integrate GLP-1 medications with functional nutrition. Cheri shares practical steps for improving gut health, managing weight during menopause, and the future of GLP-1 treatments. She sees a major need for personalized support and resources for those looking to use GLP-1 to improve their metabolic health.

About Cheri:

Cheri Stoka is the owner and founder of Weighless MD. She is a weight loss expert with specialties in GLP-1 medications, gut health, metabolic health, food sensitivities, and nutrition, and an avid speaker on functional weight loss topics. She is also the co-creator of Weighless RD, an education platform uniting dietitians in efforts to reshape the future of weight management.

Learn more about Weighless MD's weight loss programs:

Get $120 off the Weight Less MD GLP-1 program: https://weighlessmd.lpages.co/weighless-rd-glp-small-group-class-from-struggle-to-success

Website: www.weighlessmd.com

Facebook: https://www.facebook.com/weighlessMDandwellness
YouTube: https://www.youtube.com/@weighlessmd1040

Instagram: https://www.instagram.com/weighlessmd

Thank you to our sponsor, Hero Bread!

Get 10% off your order when you use the code GLP1Hub at checkout at Hero.co

MORE FROM GLP-1 HUB

*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

Is Ozempic Face Real? Your Skin and GLP-1 with Dr. Raja Sivamani May 05, 2025

Show notes

Send us Fan Mail

In this episode of the GLP-1 Hub podcast, I interview Dr. Raja Sivamani, a dermatologist and integrative researcher, about the effects of GLP-1 medications on skin health.

We discuss the connection between metabolic health and skin appearance, the phenomenon known as 'Ozempic face,' and innovative solutions to counteract skin changes due to weight loss. Dr. Sivamani emphasizes the importance of holistic health and the future of GLP-1 medications in improving overall well-being.

About Dr. Sivamani:

Dr. Sivamani focuses on general dermatology and integrative research that includes all aspects of skin care. With nearly 100 peer-reviewed publications, he takes an integrative and holistic approach that is patient-focused and merges modern science and Western medicine with nutrition, herbal medicine, and lifestyle-centered practices. Most recently, Dr. Sivamani is leading groundbreaking studies on the effect of GLP-1 agonists on skin health.

Website: https://psiderm.com/our-team/raja-sivamani/

Volulift Skincare: https://volulift.imageskincare.com/pages/home

Instagram: https://www.instagram.com/raja_sivaman

Thank you to our sponsor, Hero Bread!

Use the code GLP1HUB to get 10% off your first order at Hero.co

MORE FROM GLP-1 HUB

*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

GLP-1 for Longevity with Dr. Fermin Barrueto Apr 28, 2025

Show notes

Send us Fan Mail

In this episode of the GLP-1 Hub podcast, I speak with Dr. Fermin Barretto about the multifaceted benefits of GLP-1 medications beyond weight loss, including their impact on brain health, addiction pathways, and mental well-being. We discuss the transition from end-of-life care to preventative health, the importance of personalized treatment plans, and the management of side effects associated with GLP-1s. The conversation also touches on the future of GLP-1s and other peptides in the realm of longevity and cognitive improvement.

Check out this episode's sponsor: Relesium.com and use the code GLP1Hub10 for 10% off your first order

About Dr. Barrueto:

Co-Founder and Medical Director of LongJuve Medspa. Emergency Physician and Medical Toxicologist who has spent years treating patients at the end of the disease continuum. He has taken that knowledge and refocused on prevention, longevity, and rejuvenation.

Learn more at: www.longjuve.com

Follow Dr. Barrueto on Instagram: @dr.ferminbarrueto

MORE FROM GLP-1 HUB

*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

Can GLP-1s Support Cancer Survivors? An Interview with Dr. Andrew Shapiro Apr 21, 2025

Show notes

Send us Fan Mail

In this episode of the GLP-1 Hub podcast, Dr. Andrew Shapiro discusses his dual role as a surgeon and a provider of medically supervised weight loss, particularly in the context of breast cancer patients. He explains the intersection of surgical care and weight management, the challenges of weight gain after cancer treatment, and the role of GLP-1 medications in improving patient outcomes. Dr. Shapiro emphasizes the importance of individualized treatment plans and the need for comprehensive support in managing weight and health post-surgery.

About Dr. Shapiro:

Dr. Andrew J. Shapiro, MD, FACS, is a board-certified general surgeon with over two decades of experience. Currently, he leads Advanced Surgical Physicians in Wellington, Florida, and serves as the Medical Director of the Comprehensive Breast Center at Wellington Regional Medical Center.
Website: https://www.advancedsurgicalphysicians.com

Instagram: https://www.instagram.com/advancedsurgicalphysicians

MORE FROM GLP-1 HUB

*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

Strength Training on GLP-1 with Personal Trainer Aaron Hines Apr 14, 2025

Show notes

Send us Fan Mail

In this week's episode, I interview personal trainer Aaron Hines of Premier Performance. We talk about how vital strength training is for those on GLP-1 medications, tips to get started, and general exercise recommendations.

Learn more about Aaron:

For the past eight years, Aaron has been the driving force behind Premier Performance Training in Brentwood, TN. His facility has become a sanctuary for individuals aged 45 and older, offering specialized programs that focus on weight loss, pain-free movement, and surpassing personal limitations. Aaron’s transformative approach has revitalized countless lives, proving that age is just a number when it comes to achieving fitness goals.
Website: https://www.premierperformancetrainer.com
Phone: 615-819-5186

Instagram: https://www.instagram.com/premierperformancetn

Check out Aaron's books on health and fitness: https://amzn.to/4cpFZg9

Want to connect more with GLP-1 Hub?
Website: https://www.glp-1hub.com
Instagram: https://www.instagram.com/glp1hub
Facebook group: https://www.facebook.com/2307710592948235
Nutrition Guides: https://glp-1hub.com/nutrition-guides...
Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp
Disclaimer: Some of the links are affiliate links. I will make a small commission if you make a sale at no cost to you. Thank you for your support.

MORE FROM GLP-1 HUB

*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

The Status of Compound GLP-1 & the FDA with Tanna Donalson, PA-C Apr 07, 2025

Show notes

Send us Fan Mail

In this episode, I chat with Tanna Donalson of Redbud Medical Spa in Denver, Colorado about how she uses GLP-1 in her practice, the status of compound GLP-1 medications, and how to find a quality provider.

More about Tanna:

Tanna Donalson, MPH, P.A.-C. is the Owner/CEO of Redbud Medical Spa in Denver, Colorado. Donalson has been practicing medicine for over a decade and is an expert in medical weight loss.

Instagram: @RedBudMedicalSpa

@tannaleedonalson

Redbud Medical Spa

720-593-8844 - text

service@redbudmedicalspa.com

Link to book:

https://redbudappointments.myaestheticrecord.com/

Learn more about GLP-1 Hub:

MORE FROM GLP-1 HUB

*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

GLP-1 Hub Podcast: How to Manage Side Effects with Dr. Harry Oken Mar 31, 2025

Show notes

Send us Fan Mail

Try Resist Bars for 15% off: https://www.eatresist.com/discount/glp1hub
In this episode of the GLP-1 Hub podcast, we talk to Dr. Harry Oken about how GLP-1 medication works, the experiences he has had with his patients, and how to better manage side effects. We also talk about Relesium, a new product to help manage GLP1 digestive side effects.
Learn more about Relesium here: https://relesium.com/
About Dr. Harry Oken:
Harry A. Oken, MD FACP, is board-certified in the specialty of Internal Medicine by the American Board of Internal Medicine. He is a Fellow of the American College of Physicians.
Dr. Oken has been listed in Best Doctors of America and has been a Baltimore’s Top Doc” as recently as 2018. His research interests are nutrition as well as Crohn’s disease, and he has published in a variety of professional journals. He recently coauthored the book “BOOM, Boost Our Own Metabolism, A Guide to a Better Life” and is the host of the monthly podcast "Finding Your Wellness"

Learn more about Dr. Oken: https://harryokenmd.com
Get the book here: https://amzn.to/3XB4l0i
Listen to the podcast: https://podcasts.apple.com/us/podcast/finding-your-wellness/id1707186237
Want to connect more with GLP-1 Hub?
Website: https://www.glp-1hub.com
Instagram: https://www.instagram.com/glp1hub
Facebook group: https://www.facebook.com/2307710592948235
Nutrition Guides: https://glp-1hub.com/nutrition-guides...
Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp
Disclaimer: Some of the links are affiliate links. I will make a small commission if you make a sale at no cost to you. Thank you for your support.

MORE FROM GLP-1 HUB

*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

Our TOPPODCAST Picks

Follow Us

Stay Connected

GLP-1 Hub: Support, Community, and Weight Loss

Related Podcasts

Links

Stay Connected