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    Health & Fitness

    Gladden Longevity Podcast

    On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.

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    Latest Episodes:
    Improving Sexual Function Non-Invasively – a Discussion with Mark White – Episode 47 May 28, 2019
    Show notes

    Mark and Dr. Gladden open the show by talking about recent trials using an anti-aging senolytic cocktail.

    Next, they're joined by Mark White of Vitality Connect to discuss sexuality and aging, specifically the treatment of erectile dysfunction. They discuss how White started his business to help men improve sexual function, leading to his inclusion of GAINSWave® technology as a drug-free, non-invasive treatment with sound waves.

    The discuss the process involved with treatment and what impressive results some patients have experienced. They also cover some sexual dysfunction issues that the treatment doesn't help, as well as some explorations into helping women also overcome sexual problems.

    About the guest:

    Mark White is the CEO of the marketing and branding company, Vitality Connect. The company's mission is to connect health conscious patients with vitality-minded doctors using direct to consumer brands.

    White's background includes a master's degree in Business Administration from the University of Georgia and professional experience in commercial real estate, investment banking, finance, marketing and venture capitalism.

    Passionate about helping people optimize vitality and live healthier lives, White created Vitality Connect in 2016 to get the word out about life-changing anti-aging treatments.

    The first brand of Vitality Connect, developed by White and his team, is GAINSWave®, the premium brand of shockwave therapy used to treat erectile dysfunction and optimize sexual performance.

    For more information, visit https://healthgains.com/. Physicians can learn more about GAINSWave® here: https://joingainswave.com/.


    Tapping into the Energy of the Body – a Conversation with Denie Hiestand – Episode 46 May 22, 2019
    Show notes

    On this episode of Living Beyond 120, Mark and Dr. Gladden are joined by natural health consultant Denie Hiestand to discuss the energy present in the body. They start the show by discussing further evidence on the benefits of meditation on the brain, based on a recent study.

    Expanding on the notion of the body as a brain, they consider the electromagnetic fields of the body and how we can use this to promote health and wellness. Denie brings a number of personal stories about his perception of body energy and how he has used this to help people throughout his life.

    About the guest:

    Denie Hiestand is a natural health consultant. He was born June 8, 1949, on a dairy farm in Taranaki, New Zealand, to Swiss immigrant parents.

    The early part of Hiestand's life was spent in New Zealand, immersed in agriculture, dairy farming, and engineering. When his body suffered life-threatening diseases and a total shutdown he turned to Natural Health. He studied many different natural health modalities (including Kinesiology). He is a passionate, highly trained professional with a vast knowledge of the electrical working of the body, with a gifted ability to energetically perceive and determine the cause of electrical disharmony in the body. His understanding and skill help bring the body back into harmony and re-energize the cells, allowing them to function as intended.

    He also offers nutritional suggestions and lifestyle changes to his clients, as support and maintenance of the cellular work he does. He continues to advocate taking responsibility for one's health and avoiding chemically laced products and eating a healthy high fat, moderate protein, low carbohydrate diet. He is a charismatic public speaker and has been a guest presenter at many conferences and on radio and TV.

    Over the years Denie has published several books on health and well-being. His early book Journey to Truth published in 1999, candidly discusses his struggle with ego and his eventual spiritual awakening was made into a documentary One Man's Journey to Truth in 2012 and won the Award of Merit at the Lucerne International Film Festival. Electrical Nutrition – A Revolutionary Approach to Eating that Awakens the Body's Natural Electrical Energywas published in 2001 to great acclaim. Over the years Denie has written several articles on health, cancer, skin care that have been summarized in A little book of wisdom published in 2014.

    Denie's latest book Healthy Beauty, Ageless Beautywas published in the fall of 2016. Here he delves deeper into the timeless subjects of an anti- aging lifestyle, chemicals in skin care, how to slow aging and as always "thinking outside the box."

    His unbridled passion to understand the dynamics of human health, the latest anti-aging research, breast cancer research, neuroscience and quantum physics pertaining to how the body works, what causes diseases, how the body responds to diseases and how it recovers propelled him into the creation and formulation of theCream – Nature's Superfood for Skin.A colostrum based, all-natural, healthy skin care range of products, with zero chemicals, mineral oils, parabens or preservatives launched in 2012 and continues to break new ground in giving women and their families a healthy choice for skin care.

    Order his skincare products at https://www.thecream.com/.

    Follow his company on social media:

    www.instagram.com/theCream4Health

    www.facebook.com/theCream4Health

    www.twitter.com/theCream4Health

    www.YouTube.com/thePinkCowBrand


    Real Outcomes of Stem Cell Therapy – with Matt Feshbach – Episode 45 May 14, 2019
    Show notes

    Matt Feshbach of AMBROSE Cell Therapy comes back to Living Beyond 120 to talk more about stem cell therapy, bringing stories of real outcomes that patients have experienced after treatment.

    They offer an overview of stem cell therapy first, including how Feshbach harvests cells for treatment. Feshbach discusses the therapeutic cells located in a person's fat and what role these play in the therapy. They also consider what kind of conditions can benefit from stem cell therapy. Some of the actual patient stories Feshbach covers are the treatment of people who suffer from arthritis, kidney failure, emphysema, Alzheimer's, traumatic injury and more.

    They talk about how stem cell therapy needs to be utilized in a way that makes sense, as well as what people can do to improve their outcomes if they do take advantage of this kind of treatment.

    About Matt Feshbach:

    Matthew (Matt) Feshbach is the Founder and CEO of AMBROSE Cell Therapy. AMBROSE was founded in 2017 with the mission: To help people with chronic degenerative diseases improve symptoms, function and quality of life with adult stem cell therapy.

    Matt has taken an unconventional path throughout his business career. He did not attend college but instead taught tennis at private homes in Silicon Valley. Through that experience he developed professional and personal relationships with a number of prominent investment managers, who inspired him to study securities analysis and begin investing himself.

    This led to the co-founding, with his brothers Kurt and Joe, of Feshbach Bros in 1982. Feshbach Bros. managed the first "short-only" hedge fund. Assets under management grew from $20,000 to $1 Billon in 9 years. Matt's investment career, through the ups and downs of the stock market, spanned more than 30 years.

    In 2009 he and his brother, Joe, began researching adult stem cells and their potential, due to their interest in a publicly traded company. They spoke to researchers from all over the world - Israel to Japan, Holland to Spain, New York to Los Angeles, Chicago to Dallas and so on - to understand the best source of adult stem cells as well as the science, technologies and unmet medical needs they could potentially address.

    As a result of their research, they came to have a well-informed opinion that fat (adipose) tissue is the most accessible, abundant and potent source of adult stem and regenerative cells. As well, that the mixed population of adipose-derived stem and regenerative cells (ADRCs) could be used to address a broad spectrum of chronic diseases. This has now been validated in the published medical literature. 1 2 3

    Along with his brother, Matt founded Okyanos (Oh-key-ah-nos) Cell Therapy in August 2011 in Freeport, Bahamas. The Greek God of Rivers, "Okyanos" symbolizes restoration of blood flow, which is an important mechanism of action of ADRCs. Shortly after helping to create Okyanos, Matt's brother, Joe, sadly died of a cardiac arrest. Joe's death prompted Matt to be even more dedicated his purpose to help patients with chronic disease with their own adult stem cells.

    In the Bahamas, he drafted the framework for what developed into the Bahamas Stem Cell Research and Therapy Act, while concurrently building and staffing Okyanos. Due to the uncompromising standards set by Matt, Okyanos came to be known as the first cell therapy center of excellence in the world.

    The passage of House Bill 810, Charlie's Law, in Texas paved the way for Matt to once again set a new standard in cell therapy for complex chronic disease. To be specific, Charlie's Law allows the use of investigational adult stem cell treatments in Texas for patients that have been diagnosed with a terminal illness or severe chronic disease. This is a Right-to-Try Law.

    The U.S Constitution - Tenth Amendment states - "The powers not delegated to the United States by the Constitution, nor prohibited by it to the States, are reserved to the States respectively, or to the people."

    As such FDA has not taken action against drug companies or providers in the 28 states with medical marijuana laws and the 38 states with laws allowing patients who are terminally ill the right to try experimental drugs without FDA approval (Right to try Laws), respectively.

    Matthew Feshbach has combined his 3 decades of investment experience with his personal purpose to help others and, for a non-medical person, extraordinary knowledge of the science, technology and protocols of adult stem cell therapy to bring the highest standards of safety, care and potential effectiveness to patients in need.

    1. A Nguyen, A et al Stromal vascular fraction: A regenerative reality? Part 1: Current concepts and review of the literature Journal of Plastic, Reconstructive & Aesthetic Surgery (2016) 69, 170e179
    2. Guo et al Stromal vascular fraction: A regenerative reality? Part 2: Current concepts and review of the literature Journal of Plastic, Reconstructive & Aesthetic Surgery (2016) 69, 180e188
    3. JK Fraser PhD and S Kesten MD Autologous Adipose Derived Regenerative Cells: A platform for therapeutic applications Advanced Wound Healing Surgical Technology International XXIX

    You can contact Feschbach via email or by phone:

    matt@ambrosecelltherapy.com

    (727) 743-1510


    Thyroid Health & the Currency of Life – Episode 44 May 07, 2019
    Show notes

    On this episode of Living Beyond 120, Mark and Dr. Gladden discuss thyroid function and disfunction.

    The thyroid is a hormone gland in the body that is under the control of the brain, determining the metabolic rate of a cell, through hormone production. One of those things this process does is help the mitochondria put out more ATP, which is "the currency of life."

    They discuss hypo- and hyperthyroidism, plus some other conditions, and some of the potentially far-reaching health consequences of when one's thyroid doesn't function properly. They consider some of the symptoms that people suffer when people have hypothyroidism, even if common medical tests do not recognize it.

    Dr. Gladden recommends what people can do to get a more accurate picture of their thyroid health.


    Better Balance with Autoimmune Disease – Episode 43 Apr 30, 2019
    Show notes

    On this episode, Mark and Dr. Gladden talk about autoimmune disorders, what they are and what can be done to help manage them. Dr. Gladden describes what a leaky immune system can do in your body. He discusses some of the common treatments for autoimmune diseases and the problems that can occur with certain medical interventions.

    They consider what you can do to help "seal the borders" of your digestive tract, protecting yourself from things that can breach the boundaries. They offer advice about decreasing exposure to environmental pollutants, reducing stress, eating a better diet for you, and healing from systemic attacks.

    With autoimmune disorders, boosting one's immune system can be problematic. Balancing it is the better goal. Dr. Gladden lists a number of possible supplements and peptides that could be used to help maintain a better balance.


    Keeping Your Brain Young – a Discussion with Dr. Dale Bredesen – Episode 42 Apr 23, 2019
    Show notes

    Mark and Dr. Gladden invite Dr. Dale Bredesen on the podcast to speak about the science of cognitive decline and its prevention. Dr. Bredesen is an expert on neurodegenerative diseases, and he discusses multiple risk factors for Alzheimer's and dementia, including those both genetic and environmental. They examine crucial things you should do in your routine and environment to help reduce the risks that contribute to cognitive decline.

    Mark and Dr. Gladden review a number of advances in longevity research, considering the impact they might have on improved cognitive function.

    About the guest:

    Dale E. Bredesen, M.D., UCLA and Buck Institute

    • Professor, Department of Molecular and Medical Pharmacology
    • David Geffen School of Medicine at UCLA, Los Angeles, CA
    • Founding President and CEO, Professor Emeritus, Buck Institute for Research on Aging, Novato, CA

    Dr. Bredesen received his undergraduate degree from Caltech and his medical degree from Duke. He served as Resident and Chief Resident in Neurology at UCSF, then was postdoctoral fellow in the laboratory of Nobel laureate Prof. Stanley Prusiner. He was a faculty member at UCLA from 1989-1994, then was recruited by the Burnham Institute to direct the Program on Aging. In 1998 he became the Founding President and CEO of the Buck Institute for Research on Aging, and Adjunct Professor at UCSF; then in 2013 he returned to UCLA as the Director of the Easton Center for Alzheimer's Disease Research.

    The Bredesen Laboratory studies basic mechanisms underlying the neurodegenerative process, and the translation of this knowledge into effective therapeutics for Alzheimer's disease and other neurodegenerative conditions, leading to the publication of over 220 research papers. He established the ADDN (Alzheimer's Drug Development Network) with Dr. Varghese John in 2008, leading to the identification of new classes of therapeutics for Alzheimer's disease. He and his group developed a new approach to the treatment of Alzheimer's disease, and this approach led to the discovery of subtypes of Alzheimer's disease, followed by the first description of reversal of symptoms in patients with MCI and Alzheimer's disease, with the ReCODE (reversal of cognitive decline) protocol, published in 2014, 2016, and 2018. His book, The End of Alzheimer's, is a New York Times Bestseller.

    Visit his website, https://www.ahnphealth.com/dr-bredesen.html.

    Follow him on Facebook here: https://www.facebook.com/drdalebredesen/


    Keep Your Sex Life Alive to Stay Alive Longer – a Discussion with Dr. Shelley – Episode 41 Apr 16, 2019
    Show notes

    Meditation and Mindfulness – a Conversation with Ariel Garten – Episode 40 Apr 09, 2019
    Show notes

    Mark and Dr. Gladden invite Ariel Garten to discuss the neuroscience behind Muse™, an EEG device that uses advanced signal processing to interpret your mental activity to help guide you toward better focus in meditation. Ariel is a co-founder of InteraXon Inc., the company that makes the device.

    On the show, they discuss how meditation and focus can help improve your overall life and health. They talk about how the brain is instrumental in being able to achieve peak performance and fight aging (or, in the reverse, hold you back or cause you to age faster).

    Ariel discusses her own meditation practice, as well as the other habits she uses to promote her own health and performance, including a healthy diet, exercise and social connection.

    Special Guest:

    Ariel Garten is a Canadian artist, scientist and intellectual. She was an avant garde clothing designer with a store called Flavour Hall (now closed) in Toronto, Ontario, Canada. She is deemed to have made a "significant contribution to the field" for her work in integrating art and science. She is pursuing cutting edge art and performances in other media, including dance, music, percussion, and cutting-edge instruments (such as hydraulophone, quintephone, and other). She creates work that explores the intersection of art and neuroscience.

    Garten lectures about interdisciplinary neuroscience topics, such as "The Neuroscience of Morals" (on TVO's Big Ideas televised lecture series), "The Neuroscience of Molecular Gastronomy," as well as psychotherapy and mental health.

    Garten is co-founder (with Trevor Coleman) and Chief Executive Officer of InteraXon, a Canadian company specializing in software for Non-invasive Brain-computer interfaces.

    Garten is also a psychotherapist trained in Neuro-linguistic programming.

    She has performed in many venues, including The Power Plant, and shown at the Art Gallery of Ontario and Banff Center for the Arts and sold her fashion across North America, including Holt Renfrew in Toronto, and lectured in North America and Europe.

    Learn more about Muse™ here: https://choosemuse.com/

    Follow Ariel on Twitter: @ariel_garten.


    Hypnosis: Unlocking Your Existing Potential – Episode 39 Mar 26, 2019
    Show notes

    On this episode, Mark and Dr. Gladden turn the tables, and Mark is the expert on hypnosis. They discuss how hypnosis actually works in the brain to unlock the resources that already exist for you.

    They discuss what types of issues hypnosis can help solve for people, and Mark walks through some examples of guiding a person through therapeutic hypnosis. He talks about PTSD and neuro-associations, explaining how trauma is linked to certain events and how hypnosis could help break free from the connection.

    They discuss the implications of how much power one's brain has over a body, especially when hypnosis can make such an impact on both mental and physical states.


    Optimizing Gut Health for Whole Body Wellness – Episode 38 Mar 12, 2019
    Show notes

    On this episode, Mark and Dr. Gladden discuss the digestive system and its part in the entire ecosystem of your body. Many people suffer from leaky gut syndrome, a condition where the intestines becoming increasingly permeable and bacteria and other toxins can spread into the body. Also, a number of physical and mental conditions are often linked to excessive inflammation that starts in the digestive tract.

    They explore some of the symptoms that people can suffer because of failing digestive health, or from eating a diet that causes their GI tract distress. They talk about how to identify and eliminate what foods might be causing problems, as well as what foods and supplements you can add to start healing your digestive tract.

    Dr. Gladden explains the role of bacteria in our digestive system. He describes the difference between prebiotics and probiotics, and they discuss the overuse of antibiotics and antibacterial agents in our culture.


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