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    Health & Fitness

    Gladden Longevity Podcast

    On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.

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    Latest Episodes:
    Unlocking Brain Fitness with Light & Sound Technology - Episode 177 Apr 27, 2023
    Show notes

    Do you know strategies to maintain mental clarity, tips for memory retention, and how to improve cognitive health? Join Dr. Jeffrey Gladden and Dr. Patrick Porter in this episode of the Gladden Longevity Podcast. In late 2020, Patrick K. Porter, Ph.D., was the honored recipient of the Lifetime Achievement Award by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR), and for good reason. Over a career spanning more than three decades, Dr. Porter has been on the cutting edge of brainwave entrainment technology. Dr. Porter is widely recognized as an award-winning author, educator, consultant, researcher, entrepreneur, and speaker. His newest brain-training platform, BrainTap, is distinctively designed to activate the brain's neuroplasticity. The BrainTap headset uses light & sound technology combined with Dr. Porter's proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep, and make many lifestyle improvements. This episode discusses how to optimize brain function and maintain cognitive health. They also delve deeper into how to maintain cognitive health and optimize brain function as you age, the latest research on brain fitness and healthy aging, and how brainwave entrainment and other technologies support healthy brain function as you age. Listen to find out more.

    Listen to this episode to learn about making 100 the new 30 and living beyond 120!

    Dr. Gladden shares how fascinating listening to this conversation will be for the listener. (00:59) Dr. Gladden welcomes Patrick Porter, Ph.D., to the show and shares some details. (2:00) Dr. Gladden shares that at twelve, a child is still malleable and also can take action. (3:55) Patrick recounts how he decided he wanted to captain a football team and how his dad helped him put it into action. (5:00) Patrick discloses that his mother got into nutrition and shares how it helped the family. (7:02) Patrick notes that, as kids, they discovered how sugar impacted performance. (10:02) Patrick reveals that he graduated with a degree in Christian Counseling. (12:43) Patrick says, at times, it's not what you are eating but what is eating you. (14:44) Dr. Gladden describes what NLP is all about. (17:02) Patrick explains that people don't believe until you show them evidence of what is happening. (19:22) Patrick says if you want to bring light into the brain, the eyes are the brain. (21:36) Dr. Gladden says that sometimes he has a hard time meditating. (23:54) Patrick implies that we are so negative because we survived. (25:45) Patrick expresses that an hour could feel like a minute in a meditative state. (27:14) Dr. Gladden questions Patrick about the utility of BrainTap in putting one in a flow state. (29:49) Dr. Gladden seeks to know if using BrainTap with other things could augment its benefits. (32:56) Dr. Gladden mentions some of the things that go with dementia. (34:35) Patrick shares how the brain is an energy hub. (36:27) Patrick emphasizes that if you think there is only one way to do things, your brain will unwire itself. (38:00) Patrick shares that you need to eat healthily and that you also need rest and recovery. (41:13) Patrick notes that people who are afraid of speaking are stressed, and they can't speak. (44:10) Patrick points out that playing the guitar is a whole-brain state. (46:29) Dr. Gladden clarifies if BrainTap has over a thousand programs. (48:29) Dr. Gladden clarifies if the BrainTap programs are symptom-related. (50:12) Patrick believes that sleep is one of our superpowers. (54:30) Dr. Gladden notes that so many people start to lose their sense of balance as they age. (57:34) Dr. Gladden thanks Patrick for coming on the show. (1:00:54)

    Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Dr. Patrick Porter and BrainTap, check out the following: Facebook: https://www.facebook.com/braintaptech Instagram: https://www.instagram.com/braintaptech/ Website: www.braintap.com Dr. Patrick Porter Links Facebook: https://www.facebook.com/DrPatrickPorter Website: https://drpatrickporter.com/ Twitter: https://twitter.com/PatrickPorter Instagram: https://www.instagram.com/drpatrickporter/ DISCOUNT: BTPARTNER2023 at https://braintap.com/?afmc=2ft for $100 OFF a Power Bundle or an extra headset to an existing subscription Get the supplements mentioned in this podcast! Zinc: https://gladdenlongevityshop.com/products/zinc-a-g-60ct-1?_pos=1&_psq=Zinc&_ss=e&_v=1.0 Neo40: https://gladdenlongevityshop.com/products/neo-40-pro-60ct?_pos=1&_psq=neo&_ss=e&_v=1.0 Nitric Oxide: https://gladdenlongevityshop.com/products/nitric-oxide-ultra-120ct?_pos=2&_psq=nitr&_ss=e&_v=1.0 Molecular Hydrogen: https://gladdenlongevityshop.com/products/h2-molecular-hydrogen-30-ct Nuchido TIME+: https://gladdenlongevityshop.com/products/nuchido-time-180ct?_pos=1&_psq=nuchi&_ss=e&_v=1.0

    Gladden Longevity Podcast Disclosures

    • Production & Independence

    The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.

    Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.

    • Medical Disclaimer

    The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.

    The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.

    Use of information from this podcast and any linked materials is at the listener's own risk.

    • Podcast Guest Disclosures

    Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.

    • Sponsorships & Affiliate Disclosures

    To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.

    We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.

    • Additional Note on Content Integrity

    All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.


    Is How You Are Thinking About Your Health Your Biggest Problem? - Episode 176 Apr 20, 2023
    Show notes

    Join Dr. Jeffrey Gladden, Steve Reiter, and Dr. Howard Cohn in this episode of the Gladden Longevity Podcast. Howard Cohn is the CEO and Founder of the Cohn Health Institute. At the Cohn Health Institute, he has treated over 50,000 patients, trained over 50 associate doctors, and taught over 1500 health education classes. Dr. Cohn believes the body was designed to heal itself as long as it's given the correct basic building blocks in order to do so and is allowed to function free of interference. During that time, he built his own global nutritional supplement company, SevenPoint2, which was later acquired by Seacret Direct, where Dr. Cohn now serves as the Director of Product Development for Nutrition and the Chairman of the Science Advisory Board. This episode discusses how the body is designed to heal itself if given the right tools and allowed to function free of interference, that nutritional supplementation is a necessity, not a luxury, and that when working with patients if you're not testing, you're guessing. As the conversation deepens, they talk about time-tested nutritional supplement protocols for health and healing. Do you know the difference between prevention and early detection? Listen to find out more.

    Listen to this episode to learn about making 100 the new 30, and living beyond 120!

    Dr. Gladden welcomes and introduces Dr. Cohn. (2:50)

    Dr. Cohn talks about what goes on at Cohn Health Institute. (3:45)

    Dr. Cohn recounts telling his parent that he wants to be a chiropractor. (5:57)

    Dr. Cohn shares that a lot of what they do is based on traditional Chinese medicine and the meridian system. (8:00)

    Dr. Cohn discloses toxic material dentists put in people's mouths. (11:00)

    Dr. Gladden asks Dr. Cohn how he deals with emotional states. (13:58)

    Dr. Cohn shares that emotion that is not expressed is repressed until it becomes expressed as a disease or dysfunction. (17:28)

    Dr. Cohn states that when they deal with patients, they do not psychoanalyze but look for where there is a neurological break. (20:28)

    Dr. Gladden asks Dr. Cohn if he is able to find out what happened to people while in the womb. (22:26)

    Dr. Cohn details one of the most common things he hears when he does his work is "How could you know about that." (24:36)

    Dr. Cohn reveals that taking a picture of before and after treatment shows a big difference in people. (28:10)

    Dr. Gladden says it is interesting to cultivate the skill of trying to stand in other people's shoes. (31:24)

    Dr. Cohn gives an example of a dog that they helped overcome an experience that was holding it back from climbing stairs. (33:55)

    Dr. Cohn says that treatment is durable and that it's done once someone clears something out. (35:23)

    Dr. Gladden says that when it comes to health, you should consider robustness and resilience. (38:17)

    Dr. Gladden emphasizes the importance the treatment could have in pre-marital counseling. (42:15)

    Dr. Cohn shares that people don't know what they don't know. (45:00)

    Dr. Cohn says if you get people to change the terrain of their bodies, then people would encounter fewer problems. (47:35)

    Dr. Gladden shares that hydrogen is one of the cornerstones of health. (50:26)

    Steve questions Dr. Cohn about how to access the services they offer. (52:22)

    Dr. Gladden thanks Dr. Cohn. (56:41)

    Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!

    Follow us on social media!

    Instagram: @gladdenlongevity

    Twitter: @gladdenlongevit

    Facebook: @GladdenLongevity

    LinkedIn: @GladdenLongevity

    For more information on our practice or how to become a client, visit:

    www.gladdenlongevity.com

    Call us: 972-310-8916

    Or email us: info@gladdenlongevity.com

    To learn more about Dr. Howard Cohn and the Cohn Health Institute, check out the following:

    Website: https://www.drhowardcohn.com/

    Instagram: https://www.instagram.com/drhowardcohn/

    Facebook: https://www.facebook.com/drhowardcohndc

    Twitter:https://twitter.com/drhowardcohn

    LinkedIn: https://www.linkedin.com/in/drhowardcohn/

    OFFER:

    Please call their office and mention "Gladden" for an exclusive offer for the 1-day, 2-day, 4-day CHI Experience.

    https://www.drhowardcohn.com/chi-experiences

    Gladden Longevity Podcast Disclosures

    • Production & Independence

    The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.

    Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.

    • Medical Disclaimer

    The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.

    The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.

    Use of information from this podcast and any linked materials is at the listener's own risk.

    • Podcast Guest Disclosures

    Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.

    • Sponsorships & Affiliate Disclosures

    To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.

    We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.

    • Additional Note on Content Integrity

    All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.


    Customize your Nootropics! - Episode 175 Apr 13, 2023
    Show notes

    From sick to superhuman? Join Dr. Jeffrey Gladden and Mark Noots in this episode of the Gladden Longevity Podcast. Mark Effinger, also known as Mr. Noots, has had a lifelong passion for neuroscience. Tragedy struck when he faced a health crisis and lost his wife to a painkiller overdose. Determined to make a difference, he founded Nootopia and now serves as the company's Chief Product Officer. With the help of the dedicated team at BiOptimizers and Nootopia, Mark is on a mission to create high-performance, experiential nutritional supplements that can reverse the effects of addiction and disease. Through his tireless efforts, Mark hopes to address these human conditions as effectively and healthily as possible, and he is committed to positively impacting the world and improving the lives of others. This episode discusses sleep, biochemistry and brain optimization, cognitive performance, and Nootropics. They also delve deeper into why longevity without health is folly, about why amplifying cognitive function and state optimization is the key to effective longevity, health, and happiness, and how sleep is the world's most powerful stimulant. Listen to find out more.

    Listen to this episode to learn about making 100 the new 30, and living beyond 120!

    Dr. Gladden welcomes everyone to the Age Hackers Podcast powered by Gladden Longevity. (0:40)

    Mark shares his history and what he did in the past, including bodybuilding and mountain climbing. (2:37)

    Mark explains how he was diagnosed with hypothyroid dysfunction. (3:47)

    Dr. Gladden notes that Mark had a lot of detox issues. (5:44)

    Mark gives an example of diffusing the room, bringing humor in, and signing a deal. (7:12)

    Mark speaks about his experience of creating brainstorming and innovation software. (9:43)

    Dr. Gladden points out that exercise is another strong nootropic. (11:44)

    Mark says that his currency is the ability to think through big problems. (14:25)

    Mark discloses that PQQ was one of his early favorites in increasing ATP. (19:42)

    Mark states that the brain shrinks a bit during the sleep cycle. (21:00)

    Dr. Gladden notes that optimal performance is not just about cognitive ability but the ability to go into a state. (29:27)

    Mark adds that we play our best in a flow state. (35:56)

    Mark implies that people are not just interested in cognitive performance but in having joy in what they are doing. (38:26)

    Dr. Gladden notes that not everything works for everybody, and some things work better for some than for others. (47:08)

    Mark explains how they use a free app to get and process data. (49:08)

    Dr. Gladden asks Mark to share how he administers his solution to people. (53:21)

    Dr. Gladden says it is unusual for nootropics companies to focus on areas that Mark focuses on. (57:03)

    Mark mentions some of the things he took before coming on the show. (1:00:27)

    Dr. Gladden emphasizes that society has normalized aging and decline (1:03:15)

    Dr. Gladden says reframing the question is one thing that he thinks should be considered and looked into in the longevity space. (1:05:27)

    Dr. Gladden expands on longevity as an abstract term. (1:07:11)

    Dr. Gladden talks about longevity as an exponential response to an exponential problem. (1:09:01)

    Mark speaks on the importance of ensuring you have a big purpose. (1:12:33)

    Mark mentions that his goal is to make a monumental impact on every life he touches. (1:14:25)

    Steve thanks listeners for listening to this episode.

    Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!

    Follow us on social media!

    Instagram: @gladdenlongevity

    Twitter: @gladdenlongevit

    Facebook: @GladdenLongevity

    LinkedIn: @GladdenLongevity

    For more information on our practice or how to become a client, visit:

    www.gladdenlongevity.com

    Call us: 972-310-8916

    Or email us: info@gladdenlongevity.com

    To learn more about Mark (Mr. Noots) and Nootopia, check out the following:

    Website: www.nootopia.com

    Instagram: @nootopiabrain

    Linkedin: https://www.linkedin.com/in/markeffinger/

    Discount code:

    Gladden10 (get a 10% discount from your purchase at nootopia.com/gladden)


    Just Breathe - Episode 174 Apr 06, 2023
    Show notes

    Join Dr. Jeffrey Gladden and Travis Steffens in this episode of the Gladden Longevity Podcast. Travis Steffens was born on a large cattle ranch in a tiny Colorado town. He was home-schooled and worked on the ranch until building his first company at 18 years of age. Through the process of the work he does, he discovered many healing modalities that were used to help people heal from the cellular level out, and one of those modalities was breath work. Travis took breathwork classes around the country that showed incredible individuals the power they held within their own bodies to get high on their own supply and heal through breath. So many of them asked for videos of these classes, so Travis's next call to action was to build an app that would hold all the Breathwork instructions his crew could ever need, and The Breath Source was born. This episode talks about biohacking, the importance of breath from a spiritual & scientific perspective, the genesis of breath in Travis' world, and how the Breath Source App can help you. Listen to find out more.

    Listen to this episode to learn about making 100 the new 30, and living beyond 120!

    Dr. Gladden welcomes everyone to the Age Hackers Podcast powered by Gladden Longevity. (0:35)

    Dr. Gladden introduces Travis Steffens and welcomes him to the show. (1:40)

    Travis shares that being on the ranch while growing up connected him to the planet, being outside, animals, and the universe in general. (3:40)

    Dr. Gladden notes that Travis grew up incredibly wealthy in a wealthy environment but without much money. (5:30)

    Travis recounts that his mom was very balanced in the divine masculine and feminine side. (8:00)

    Travis recollects how he met his wife in high school. (10:00)

    Travis lists some of the lessons he learned from Jessica while he was married to her. (12:40)

    Travis details how conscious capitalism was born and the start of his non-profit to empower people. (14:17)

    Travis states that wisdom is the ability to use knowledge. (16:00)

    Travis talks about taking down a tremendous amount of bad guys and cleaning. (19:55)

    Travis shares that most of the properties they sold are still very sustainable properties. (23:10)

    Travis explains that they would take people out of the streets and give them housing and the necessary skills and tools. (25:05)

    Travis emphasizes that cells will move toward health. (27:13)

    Dr. Gladden asks Travis how quality control is done every 5 minutes. (29:42)

    Travis discloses how understanding epigenetics has helped his work. (32:14)

    Dr. Gladden shares that all of health really comes down to programming and reprogramming. (35:44)

    Travis reveals that we can't live forever because we are not spiritually aligned. (37:10)

    Travis discloses that they will be doing giveaways. (43:20)

    Dr. Gladden hopes the listeners were inspired by Travis's story, passion, selflessness, commitment, and focus on cooperation between people. (45:28)

    Dr. Gladden thanks Travis for coming on the show, and Travis shares his appreciation for the show. (46:32)

    Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!

    Follow us on social media!

    Instagram: @gladdenlongevity

    Twitter: @gladdenlongevit

    Facebook: @GladdenLongevity

    LinkedIn: @GladdenLongevity

    For more information on our practice or how to become a client, visit:

    www.gladdenlongevity.com

    Call us: 972-310-8916

    Or email us: info@gladdenlongevity.com

    To learn more about Travis Steffens' Breath Source, check out the following:

    thebreathsource.app

    DISCOUNT:

    Podcast10 (10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/)


    Q&A: Hormones & Women's Health, Grounding, And Mushrooms - Episode 173 Mar 30, 2023
    Show notes

    Join Dr. Jeffrey Gladden and Steve Reiter in this episode of the Gladden Longevity Podcast. In this episode, they speak on various topics and answer questions from listeners. They go into hormonal changes and how they affect women's potential for longevity. They also delve into the importance of grounding and its benefits and chat about how some mushrooms work against inflammation. Listen to find out more.

    Listen to this episode to learn about making 100 the new 30 and living beyond 120!

    Steve starts with how listeners love to hear from Dr. Gladden. (0:35)

    Dr. Gladden explains that many health benefits come with progesterone, estrogen, and testosterone in your system. (2:40)

    Dr. Gladden emphasizes that synthetic progesterone is actually carcinogenic. (4:00)

    Dr. Gladden notes that there are a lot of reasons to take or not take birth control. (6:01)

    Dr. Gladden shares an observation about how OBGYNs have limited knowledge of women's hormones as they are more focused on mitigating symptoms than optimizing health. (8:00)

    Dr. Gladden recounts some of the lessons he learned from a talk by Daisy Robinson. (10:02)

    Dr. Gladden talks about how one's ovarian reserve is a function of how many eggs are still in the vault and shares how going into menopause early makes a woman age faster. (12:15)

    Dr. Gladden gives an example of people whose bones, muscles, libido, brain, and skin improved from replacing hormones with bioidentical hormones. (14:00)

    Dr. Gladden presents a reasonably priced NAD Med solution where you can measure your NAD levels. (17:15)

    Dr. Gladden posits that by increasing the lifespan of your ovaries, you are actually increasing your own lifespan. (19:37)

    Dr. Gladden reveals that if you have an issue with early menopause in your family, then it is something you really want to pay attention to. (20:55)

    Dr. Gladden confirms that having kids later is riskier for the mothers. (22:50)

    Dr. Gladden advocates that biologically there are a lot of things that work better when you have kids younger. (24:22)

    Steve asks Dr. Gladden to talk about his experience with grounding. (26:40)

    Dr. Gladden points out that there are a lot of studies out there supporting grounding, like one in the Journal of Inflammation Research - Effects of Grounding on Inflammation 24 March 2015. (28:02)

    Dr. Gladden shares the benefits of grounding and how it reduces blood viscosity. (30:10)

    Dr. Gladden describes his grounding mat. (33:55)

    Dr. Gladden expresses that it is more important to fight the cause of inflammation instead of trying to fight inflammation. (34:57)

    Dr. Gladden advises that you remove the things causing inflammation. (36:22)

    Dr. Gladden discloses a tincture made of mushrooms that are being made to deal with inflammation. (38:55)

    Steve thanks Dr. Gladden for the show. (41:28)

    Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!

    Follow us on social media!

    Instagram: @gladdenlongevity

    Twitter: @gladdenlongevit

    Facebook: @GladdenLongevity

    LinkedIn: @GladdenLongevity

    For more information on our practice or how to become a client, visit:

    www.gladdenlongevity.com

    Call us: 972-310-8916

    Or email us at info@gladdenlongevity.com

    DISCOUNT:

    Podcast10 (10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/)

    Get the supplements mentioned in this podcast!

    Molecular Hydrogen https://gladdenlongevityshop.com/products/h2-molecular-hydrogen-30-ct

    Cordyceps https://gladdenlongevityshop.com/products/cordyceps-cs-4-150ct?_pos=1&_psq=cordyceps&_ss=e&_v=1.0

    Turkey Tail https://gladdenlongevityshop.com/products/turkey-tail-2oz-1?_pos=1&_psq=turkey&_ss=e&_v=1.0

    5 Fungi Blend Tincture https://gladdenlongevityshop.com/products/5-fungi-vital-blend-2oz?_pos=1&_sid=da84bc2cc&_ss=r

    SPM https://gladdenlongevityshop.com/products/spm-active-120ct?_pos=1&_psq=spm&_ss=e&_v=1.0


    Customize your IR sauna, quickly & easily! - Episode 172 Mar 23, 2023
    Show notes

    Join Dr. Jeffrey Gladden and Connie Zack in this episode of the Gladden Longevity Podcast. Connie Zack is co-owner of Sunlighten™, the global leader in infrared light therapy and infrared sauna manufacturing. After seeing how spending time in an infrared sauna transformed her brother's traumatic health issues, Connie and her husband committed everything they had to help others through the benefits of nature's healing infrared light. They've now spent more than 22 years bringing light, hope, and happiness to people around the world with locations in 13 countries, as well as operating an award-winning day spa at its headquarters location in Kansas City. Sunlighten delivers its promise to help people feel better so they can do more of what they love and live fully through a caring approach that drives innovation, investment, and relationships. This episode talks about Sunlighten versus other IR saunas and dry saunas, the difference between traditional and infrared saunas, and what makes Sunlighten special. Listen to find out more.

    Listen to this episode to learn about making 100 the new 30, and living beyond 120!

    Dr. Gladden introduces Connie Zack. (1:01)

    Connie shares how the challenge her brother had led her on the journey she is on today. (2:35)

    Connie explains how her brother got better and better using infrared therapy. (4:30)

    Connie touches on how she started researching at P & G and found data about the benefit of infrared. (6:00)

    Connie describes her journey of finding out about infrared sauna to what she does today. (8:40)

    Dr. Gladden asks Connie about her infrared solution and what makes it different from others. (10:50)

    Connie says in coming up with her own solution, she focused on getting the most infrared into the body. (12:10)

    Connie examines different types of infrared and how she used them in her company. (14:25)

    Connie details the mid and near-infrared and what they do. (17:07)

    Connie gives an example of one of her saunas where you can adjust each wavelength separately. (19:05)

    Dr. Gladden requests that Connie talks about some of the data she has collected. (21:58)

    Connie talks about developing products people can access in their homes. (26:22)

    Connie shares that she uses the sauna for forty minutes and that it's perfect for her. (29:22)

    Connie gives an example of how some customers prefer to have heat during a sauna session because that is what does it for them. (31:36)

    Connie reiterates that the business was built by learning, asking questions, seeking to understand, and finding ways to do things better. (34:20)

    Connie advises people to build their way up as they try to use the sauna and increase the time as they go. (36:25)

    Dr. Gladden states that raising the core temperature has a lot of benefits. (38:36)

    Connie speaks about what Solo Carbon is all about. (41:28)

    Dr. Gladden asks Connie to share three important things for longevity. (43:30)

    Dr. Gladden recommends that you should have the mindset of taking what your body can do today and then building on it. (47:17)

    Steve thanks everyone for listening to this week's episode. (48:20)

    Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!

    Follow us on social media!

    Instagram: @gladdenlongevity

    Twitter: @gladdenlongevit

    Facebook: @GladdenLongevity

    LinkedIn: @GladdenLongevity

    For more information on our practice or how to become a client, visit:

    www.gladdenlongevity.com

    Call us: 972-310-8916

    Or email us: info@gladdenlongevity.com

    To learn more about Sunlighten Saunas, check out the following:

    Website: Sunlighten.com

    Instagram: @sunlightensaunas

    Facebook: @Sunlighten Saunas

    Twitter: @sunlighten

    LinkedIn: @Sunlighten

    YouTube: @SunlightenSaunas

    Telephone number: 1-877-292-0020 / 1-913-754-0831 (Customer Service)

    Telephone number 2: 1-913-754-2023 (Sunlighten Day Spa)

    Get your Sunlighten at a DISCOUNT:

    Call Amy Pearson at (913) 219-2832 and let her know you heard of them from Gladden Longevity ;)


    Outperform your 20-year-old self? - Episode 171 Mar 16, 2023
    Show notes

    Join Dr. Jeffrey Gladden, Steve Reiter and Dr. Mike Van Thielen in this episode of the Gladden Longevity podcast. Mike has a Ph.D. in Holistic Nutrition, is a Doctor of Oriental Medicine, and is Certified in Chinese herbal medicine and homeopathy, also the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. Over three decades of involvement with best optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition and supplementation, and biohacking strategies. He is a mentor and coach, helping people regain control of their health. This episode talks about nootropics, brain supplements, nutrition, and fitness. They delve deeper into how to harness the pre-frontal cortex of your brain and activate your dopamine, epinephrine, norepinephrine, acetylcholine & serotonin in just 30 minutes with this new all-natural Limitless pill. Did you know a safe all-natural alternative to Adderall is finally here? Do you know you can harness the power of your dopamine in 30 minutes? Listen to find out more.

    Listen to this episode to learn about making 100 the new 30, and living beyond 120!

    Dr. Gladden shares how he met Mike during a conference. (00:36)

    Dr. Gladden speaks about the incredible credentials Mike possesses. (2:15)

    Mike says that he went to University in Brussels. (3:46)

    Mike reveals that he swims faster than he did when he was younger. (5:18)

    Mike was surprised that he didn't find long-lasting results with alternative medicine. (8:15)

    Mike explains that if things don't get really absorbed, we don't get any benefit from it. (10:00)

    Dr. Gladden says it's almost impossible to actually get the diet you would like to eat. (12:03)

    Mike refers to the three groups he classifies clients into as they come in. (14:02)

    Mike notes that toxins are the cause of most illnesses. (16:00)

    Mike reminds us that we all have an innate DNA repair system. (18:40)

    Dr. Gladden suggests that environmental and internal processes contribute to aging. (20:25)

    Mike affirms that everyone has a superpower and a reason to be on earth. (24:45)

    Dr. Gladden clarifies that passion is not equal to purpose. (26:24)

    Mike notes that we really need to start taking control of our life by controlling our agenda and calendar. (28:14)

    Dr. Gladden asks Mike what he is willing to give when he stands on top of the mountain. (30:50)

    Steve emphasizes that the message he would like to share when he is on top of the mountain is about the importance of human connection. (33:56)

    Dr. Gladden wants to know what Mike is doing to optimize himself. (35:24)

    Dr. Gladden says we should give ourselves time to learn to meditate. (38:12)

    Mike mentions the five intelligence hormones. (44:35)

    Mike says he does not respond to stimulants. (47:20)

    Dr. Gladden says it's going to take time to find what works for you. (49:15)

    Mike shares that a belief is a thought that we keep on thinking. (51:26)

    Dr. Gladden thanks Mike for coming on the show. (53:24)

    Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!

    Follow us on social media!

    Instagram: @gladdenlongevity

    Twitter: @gladdenlongevit

    Facebook: @GladdenLongevity

    LinkedIn: @GladdenLongevity

    For more information on our practice or how to become a client, visit:

    www.gladdenlongevity.com

    Call us: 972-310-8916

    Or email us: info@gladdenlongevity.com

    To learn more about Dr. Mike Van Thielen and ClariGenZ, check out the following:

    Linkedin: @MikeVanThielenPhd

    Instagram: @drmike_health4life

    Company Facebook: @ClariGenZ

    Company Instagram: @clarigenz

    Company Website: Clarigenz.com

    Try a FREE sample:

    https://www.tryclarigenz.com/new-customer2344


    What You Don't Know About Hyperbaric Oxygen Therapy - Episode 170 Mar 09, 2023
    Show notes

    Join Dr. Jeffrey Gladden, Steve Reiter and Dr. Paul Harch in this episode of the Gladden Longevity podcast. Paul G. Harch, M.D. is a clinical private practice and academic physician who made a discovery in 1989 treating divers with chronic brain decompression illness. He found that the wounds in these divers' brains were similar to chronic extremity wounds, but they were only responsive to a non-traditional dose of hyperbaric oxygen therapy. In 2004, based on the life-extending outcomes of treating patients with dementia, he proposed the longevity potential of HBOT to the American Academy of Anti-Aging Medicine. In March 2020, he proved the efficacy of HBOT in mild TBI persistent post-concussion syndrome in a randomized controlled trial and proposed HBOT application to COVID. Now in its 3rd edition, HBOT is explained as an epigenetic therapy with expected revolutionary effects on medicine, neurology, and longevity. In this episode, they talk about HBOT as a dual-component drug, the primary target of HBOT, and how HBOT is a treatment for wounds and inflammatory conditions in any location and of any duration. Do you know the medical benefits of HBOT? Listen to find out more.

    Listen to this episode to learn about making a 100 the new 30, and living beyond 120!

    Dr. Gladden considers Dr. Harch to be one of the fathers or grandfathers of hyperbaric oxygen therapy (00:58).

    Dr. Harch explains what drew him into researching hyperbaric oxygen therapy. (1:35)

    Dr. Harch discusses why hyperbaric oxygen therapy is used for scuba divers or diving medicine. (3:05)

    Dr. Harch mentions how important the first hour is when using hyperbaric oxygen to treat injuries divers may have. (6:05)

    Dr. Gladden shares that molecular hydrogen is a way to modulate reperfusion injury. (7:00)

    Dr. Harch notes that if you can give the hyperbaric treatment in the first hour, it totally inhibits those attachment molecules on the white blood cells from expressing themselves. (9:45)

    Dr. Harch says all coastal facilities that treat divers do not get the same results the US Navy does. (11:15)

    Dr. Gladden infers that everything is in its own balance. (13:10)

    Dr. Harch clarifies that barometric pressure is a separate entity from oxygen. (15:14)

    Dr. Harch mentions that only a few people have used dosing as a primary method of treatment. (18:15)

    Dr. Harch elaborates on hypoxia-inducing factors. (21:44)

    Dr. Harch says there is a whole literature now on hyperbaric oxygen preconditioning. (23:08)

    Dr. Harch expresses that if you give two hyperbaric treatments a night before cardiac surgery, you significantly reduce the cognitive insult that results after surgery. (25:40)

    Focuscalm.com uses the promo code longevity10 to get a 10 percent discount. (28:55)

    Dr. Harch argues that doctors are trained and taught reimbursable medicine. (30:17)

    Dr. Harch discloses that so much of brain diseases are caused by problems in the white matter. (33:07)

    Dr. Harch reveals his treatment approach. (36:45)

    Dr. Harch specifies that he has treated 130 drowned children over the years. (39:50)

    Dr. Harch recounts his interaction with the FDA some time back. (43:23)

    Dr. Harch gives reasons why people may not benefit from hyperbaric chambers. (46:33)

    Dr. Gladden points out how inflammation becomes a problem as people get older. (49:15)

    Dr. Harch recalls going to the NIH and FDA to seek funding for studies. (52:25)

    Dr. Harch testifies that he has treated many dementia patients and shares that hyperbaric treatment prolongs their lives. (57:05)

    Dr. Harch confesses that hyperbaric oxygen has limited or no effect on ALS by itself. (59:08)

    Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!

    Follow us on social media!

    Instagram: @gladdenlongevity

    Twitter: @gladdenlongevit

    Facebook: @GladdenLongevity

    LinkedIn: @GladdenLongevity

    For more information on our practice or how to become a client, visit:

    www.gladdenlongevity.com

    Call us: 972-310-8916

    Or email us: info@gladdenlongevity.com

    To learn more about Dr. Paul Harch's work check out the following:

    Website: www.HBOT.com,

    Email: hbot@hbot.com

    Phone number: 504-309-4948

    Discount code:

    Longevity10 (for 10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/)


    A Major Tool in Cracking the Code of Aging & Youthfulness - Episode 169 Mar 02, 2023
    Show notes

    Do you know that personalized solutions are more precise and targeted and offer direct mediation? Do you need insights about dealing with cancer? Join Dr. Jeffrey Gladden, Steve Reiter and John Catanzaro in this episode of the Gladden Longevity Podcast. John Catanzaro is the CEO, Founder, and Product Development Officer of Neo7Bioscience, a precision/personalized molecular design biotech company. He retired from clinical practice in 2017, where he was the Founder and CEO of a cancer institute and research development of genetic and proteomic technology innovating patient-precision genetically matched immunopeptides. He is the co-inventor of a precision augmentation platform known as PBIMA. The platform includes multiomic / proteomic sequencing and prediction, CRISPR prime editing features, and proteomics in a 3D integration utilizing unified proprietary mapping informatics and computation, superior ranking, and selection architecture. In this episode, they talk about the hidden root cause that creates disharmony in the body, the importance of a complete molecular assessment, and why individualized therapeutic solutions using peptides are the way to go. Do you know that individualized health is the root of resilience and longevity? Are you interested in decoding and measuring again? Listen to find out more.

    Listen to this episode to learn about making 100 the new 30, and living beyond 120!

    Dr. Gladden comments that this is one of the most forward-looking podcasts they have ever done. (1:04)

    Dr. Gladden shares how excited he is for John to join him and welcomes him to the show. (3:00)

    John explains how they isolate a patient's protein. (5:02)

    John speaks about how protein signals are captured by doing in-depth analysis. (7:02)

    John clarifies how deep learning, AI, and machine learning are used to make sense of large amounts of data. (9:15)

    John breaks down how they are turning the complexities found in disease pathways into viable solutions. (12:30)

    Dr. Gladden asks about how peptides work and how they affect cancers. (15:50)

    Dr. Gladden notes that John seems to be coaching cancer cells to become non-cancer cells. (17:26)

    John advocates that you can combine your treatment strategies with other solutions. (19:50)

    Dr. Gladden talks about peptides and how they are combined with other molecules that enable them to function better. (23:50)

    John sheds light why peptides are so powerful as they attack the resistance element of the environment. (25:35)

    John reveals that for generation one, they had over fifty-five percent response in getting tumors reduced. (29:50)

    Dr. Gladden discloses the importance of arresting or attacking cancers early and how it is a great strategy. (31:55)

    Dr. Gladden presents that the medicine of the future is really about looking at treatments through three different strata. (33:20)

    John says that if you allow things to smother, they will become a raging fire. (35:18)

    John expresses that the hallmarks of disease and the hallmarks of aging share a certain interface. (37:00)

    Dr. Gladden is super excited that we can take a look at what is happening in the background as different solutions are tested or used in combating aging (43:20)

    Dr. Gladden states that aging is not linear and does not happen in a smooth line but comes in waves. (47:10)

    John says that if you want to influence whether a person is healthy, you have to have an intelligent molecular analysis to see where the trouble codes are and address them. (50:49)

    John explains that to benefit from the treatments available, you don't have to pay all at once. (54:00)

    Dr. Gladden thanks John for coming on the show. (56:10)

    Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!

    Follow us on social media!

    Instagram: @gladdenlongevity

    Twitter: @gladdenlongevit

    Facebook: @GladdenLongevity

    LinkedIn: @GladdenLongevity

    For more information on our practice or how to become a client, visit:

    www.gladdenlongevity.com

    Call us: 972-310-8916

    Or email us: info@gladdenlongevity.com

    To learn more about John Catanzaro's work and Neo7, check out the following:

    Website - www.neo7bioscience.com

    Contact - (619) 850-1610

    LinkedIn - https://www.linkedin.com/company/neo7bioscience/

    Discount code:

    Longevity10 (for 10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/)


    If you only had one workout machine... - Episode 168 Feb 23, 2023
    Show notes

    Join Dr. Jeffrey Gladden, Steve Reiter and Peter Wasowski in this episode of the Gladden Longevity podcast. Peter is the Founder and CEO of Vasper Systems. He has over 48 years of experience in the field of medical technology and vascular health. In this episode, they talk about vascular performance, blood flow restriction, using Vasper, the Vasper effect and Peter's recipe for happiness.

    Listen to this episode to learn about making a 100 the new 30, and living beyond 120!

    Steve starts out with how much Dr. Gladden has talked about Vasper and questions him about it. (0:35)

    Dr. Gladden speaks about having known Peter for a decade. (2:00)

    Peter explains that Vasper stands for vascular performance. (4:05)

    Peter itemizes the three principles upon which the technology is based. (6:15)

    Dr. Gladden mentions how Peter has made blood flow restriction technology into a program. (8:05)

    Dr. Gladden points out that it is almost impossible to get hurt on Vasper. (10:23)

    Peter confirms that Vasper gives you the benefit of intense exercise without the intensity or side effects. (13:18)

    Peter shares that his biological age is forty-one, and his chronological age is seventy-five. (16:30)

    Dr. Gladden touches on how Vasper can be used for the elderly with profound benefits. (18:19)

    Peter discloses that in ayurvedic medicine, they look at lifespan as the number of breaths we take. (22:00)

    Peter recounts that they have used the LiveO2 device with Vasper. (24:55)

    Dr. Gladden notes that LiveO2 has the ability to go to higher oxygen concentrations and lower oxygen concentrations. (27:25)

    Peter elaborates that with athletes, one of the pain points they have is with quality of sleep. (30:00)

    Peter shares the default pressure that they use. (33:03)

    Peter cites a book that was published called "Body Electric." (36:00)

    Peter reveals that he sold his previous company when he was fifty years old. (38:13)

    Peter gives testimony of Dr. Glaaden using Vasper for a while and then going for a race and how he experienced the Vasper effect. (41:36)

    Dr. Gladden asks Peter to talk about some of the brain studies that have been done. (44:01)

    Peter gives an example of kids that do not get sick and that bounce back very quickly when they do get sick. (46:21)

    Peter notes that our hormones do not decline because we age but that we age because our hormones decline. (48:05)

    Peter speaks of those that use Vasper in clinical settings. (50:15)

    Dr. Gladden thanks Peter for taking the time to chat with him. (51:10)

    Peter shares his recipe for happiness. (51:40)

    Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!

    Follow us on social media!

    Instagram: @gladdenlongevity

    Twitter: @gladdenlongevit

    Facebook: @GladdenLongevity

    LinkedIn: @GladdenLongevity

    For more information on our practice or how to become a client, visit:

    www.gladdenlongevity.com

    Call us: 972-310-8916

    Or email us: info@gladdenlongevity.com

    To learn more about Peter and Vasper, check out the following:

    IG: @vasper_systems

    FB: @Vasper

    TW: @VasperSystems

    LinkedIn: @VasperSystems

    Website: www.vasper.com


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