Gladden Longevity Podcast

Latest Episodes:

Green Goo and Psychedelics: Jodi Scott's Trailblazing Path in Plant-Based Medicine - Episode 217 Jan 15, 2024

Show notes

In this episode, join us as we explore the visionary journey of Jodi Scott, a trailblazer in the health and wellness domain. With over two decades of experience, a Master's degree in Health Psychology, and expertise in Psychoneuroimmunology, Jodi, the CEO of Sierra Sage Herbs, shares her mission in reshaping human health. Together with her sister and mother, they've birthed revolutionary brands like Green Goo First Aid and the innovative Good Goo CBD line. Their commitment to plant-based product development, guided by a unique full-spectrum lipid extraction process, stands at the heart of their mission. Jodi's vision transcends boundaries, as seen in Sierra Sage Herbs' merger with Melodiol Global Health, signaling a move toward international expansion and alternative modalities. Join us for insights into Plant-Based Nutrition, bridging alternative medicine with mainstream wellness, sustainable business practices, and empowerment through alternative healing. Tune in for a transformative journey inspired by the wisdom of plant-powered living and alternative medicine.

We are really devoted to helping you live young for a lifetime. (00:44)

Dr. Gladden loved the conversation with Jodi. (2:10)

Dr. Gladden speaks about how Jodie agreed to jump on the podcast and welcome Jodi to the show. (4:10)

Jodi mentions how being intentional worked for her. (6:15)

Jodi recollects how she started her first health psychology graduate program and progressed over time. (8:05)

Jodi points out physicians were not taking statistics classes fifteen to twenty years ago. (10:05)

Jodi introduces her idea of making the topic therapeutic with plants. (12:13)

Jodi specifies her thought process of creating sustainable plant-based solutions for skincare. (14:39)

Jodi highlights the process of making therapeutics from plants. (16:43)

Jodi says when using plants, you can only use them in the same way the FDA uses them. (18:19)

Dr. Gladden thinks ancient culture had insight into many plant-based solutions. (20:05)

Jodi explains how her company is family-founded and explores medicinal plant compounds. (22:01)

Jodi gives examples of using some of her plant-based first aid products. (24:40)

Understanding skin's relationship to longevity and mind-body connection. (26:23)

Dr. Gladden asks Jodi if they have any kind of sunscreen product. (28:19)

Dr. Gladden congratulated Jodi for being the new CEO and asked her why she entered the recent merger. (31:04)

Jodi mentions how Psilocybin has a significant impact on mental health. (33:35)

Different mushrooms have different effects and different intensities. (35:55)

Jodi responds to Dr. Gladden that her product doesn't have cannabis. (38:16)

Dr. Gladden questioned Jodi about any solutions available to help with gut health. (40:22)

Jodi says prioritizing her health is important to her despite the many things she to do..(46:05)

Jodi gives us an insight into the book she is writing, it's focused on skin health from a holistic perspective. (48:10)

To know more about Jodi:

Websites: www.jodiallisonscott.com and www.greengoo.com

Social Media:

LinkedIn: (26) Jodi Scott | LinkedIn

Instagram:

https://www.instagram.com/jodi_a_scott/ (personal)

https://www.instagram.com/self.wellness.app/ (self wellness app)

https://www.instagram.com/greengoohelps/ (green goo)

Youtube: https://www.youtube.com/@JodiAllisonScott-ic8st

Affiliate Link/Code:

https://greengoo.com/pages/podcastpromo-copy

From Tumors to Triumph: Pulse Shock Wave Therapy and the Power of Minerals - Episode 216 Jan 11, 2024

Show notes

Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and Ian Clark! Ian Clark, the CEO of Activation Products (Can) Inc., faced bankruptcy and a dire health prognosis at 46. Despite being given only 1000 days to live, he survived and established a successful raw supplement business in his basement. Within two years, the company reached hundreds of thousands of people. Now 65, Ian Clark's health surpasses his state at 25. Experiencing severe health issues in 2004, he delved into natural healing, founding Activation Products in 2007 with his family. For 16 years, the company has positively impacted countless lives globally, inspiring others to heal naturally. This episode talks about detoxification, longevity, air toxicity, and nano-razor blades. They also touch on satiation in the body, foundation health, and mindset.

Dr. Gladden reveals how his earlier conversation with Ian helped him boost his immune system. (1:33)

Steve notes the importance of sunlight in keeping good health. (3:27)

Dr. Gladden says you can make improvements when you can decode your situation. (5:20)

Ian shares how he was gradually getting worse by the day. (7:50)

Ian recollects how he woke up, realizing that there must be people somewhere who know how to stay healthy naturally. (9:50)

Ian talks about cleaning his diet. (12:14)

Ian opens up about a spray bottle that kills infections. (14:45)

Dr. Gladden wants to know why Ian persisted with a product despite the product's negative effects. (16:20)

Ian notes how he found out his liver was messed up. (18:11)

Ian points out how he did millions of sales. (21:55)

Dr. Gladden mentions that our food is so nutrient-depleted. (23:30)

Ian goes over some of the major improvements he witnessed. (26:20)

Ian remembered how he healed a knee injury he had for a very long time. (28:45)

Ian shows a picture of his knee after his first treatment. (31:20)

Dr. Gladden wants to know how many sessions are enough. (35:25)

You can do some things to tap into the body's power to heal. (38:00)

Ian talks about how he worked on his knees. (41:20)

Every cell in the body needs iodine. (44:33)

Ian differentiates between potassium iodide and iodine. (47:25)

Dr. Gladden expresses willingness to get one of the activators. (50:35)

Ian shares how his body is working perfectly, taking his formula. (58:00)

Ian looks to have one million early adopters and innovators by 2028. (1:00:43)

To know more about Ian:

Social media: @activationproducts

Instagram: @ianclarkactivated

Website: https://shop.activationproducts.com/

Affiliate Link/Code:

"Longevity07" for 20% off at https://tracking.activationproducts.com/JR2J384S/2D8SMTT/

Optimizing Nitric Oxide for Longevity: A Conversation with Dr. Nathan Bryan - Episode 215 Jan 04, 2024

Show notes

Are diet and lifestyle always sufficient for enhancing nitric oxide? Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and Dr. Nathan Bryan! Dr. Bryan holds a Biochemistry B.Sc. from the University of Texas and a Ph.D. from Louisiana State University School of Medicine. A former Kirschstein Fellow at Boston University, he joined the University of Texas Health Science Center faculty in 2006. With 20 years in nitric oxide research, he's secured numerous patents. As an entrepreneur, he founded successful companies like HumanN, Inc. and serves as CEO of Bryan Therapeutics, Inc., focused on nitric oxide therapies for heart disease, Alzheimer's, and diabetic wounds. Dr. Bryan is an influential figure in molecular medicine and nitric oxide biochemistry. In this episode, they talk about all things nitric oxide and how your body cannot and will not heal or perform without adequate nitric oxide. They also speak about how things like mouthwash, fluoride, and drug therapy such as antacids lead to loss of NO production and how there is a need to supplement nitric oxide due to Western diet and hygienic practices. Why should you stop using mouthwash?

Dr. Gladden has known Nathan for over ten years and says he is a genius. (00:40)

Steven is still shocked at how mouthwash affects our health. (1:21)

Steve shares how he rediscovered a cardio workout. (2:50)

Dr. Gladden likes the idea of using twenty-seven as a benchmark for his youthfulness. (04:39)

Dr. Gladden shares Nathan's profile. (6:20)

Nathan reveals he got a Ph.D. in Molecular Physiology. (8:09)

Surprised Nobel Prize winner discusses nitric oxide and says there is so much we don't know. (09:55)

Nathan said his PhD thesis involved how to detect concentrated levels of nitric oxide. (12:05)

Nitric oxide is the most potent anti-inflammatory molecule in the human body. (14:38)

Nathan talks about what nitric oxide does. (16:00)

Nitric oxide levels are important for cardiovascular health. (18:11)

Dr. Gladden asks Nathan to share how Viagra can affect nitric oxide. (21:23)

Dr. Gladden says that an issue with the endothelium shows the onset of cardiovascular disease. (23:53)

Nathan reveals that you have to understand the signaling pathways to optimize performance. (26:45)

Nathan tells listeners what they should not do. (28:05)

Nathan reveals that fluoride is harmful. (30:19)

Nathan advises people to get off fluoride and antacids. (32:50)

Optimizing how the human body makes nitric oxide production systems and diet is important. (34:00)

Bacteria in your mouth are doing you a favor to keep your arteries healthy. (36:12)

Not all foods are rich in dietary nitrates. (38:36)

Don't get caught up in an organic fad, avoid herbicides and pesticides, and understand nutrient deficiencies in the American diet. (40:38)

Some Mediterranean herbs are really helpful for arterial health. (43:08)

Leafy greens are good, but you have to check the quality of the leafy greens, too. (45:40)

Nathan gives an example of a nitric oxide that can be ingested through the mouth. (48:03)

The triple play effect of delivering nitric oxide. (51:35)

Nathan details what they do with beet products. (53:45)

Eighty-five percent of nitrates that come from diet come from vegetables. (55:46)

Nitric oxide is always there in pathology but does not necessarily mean it is causing the pathology. (57:44)

Nathan explains how nitric oxide is crucial for mitochondrial biogenesis.(1:01:45)

Dr. Gladden notes that it is never only about one thing. (1:03:46)

Nathan thinks nitric oxide drug approval is expected in 3-5 years. (1:09:02)

Nathan shares that he takes his chlorella and spirulina every morning he wakes up. (1:14:24)

To know more about Nathan: www.N1O1.com

www.drnathansbryan.com

www.NO2U.com

www.nitricoxideinnovations.com

Instagram: @drnathansbryan

Twitter: @drnitric

LinkedIn: drnathansbryan

Affiliate Link/Code:

"Gladden10" for 10% off and free shipping to the listener at this link.

From Tesla to Tom Paladino: Harnessing Scalar Energy for Healing and Beyond - Episode 214 Dec 31, 2023

Show notes

How can scalar energy negate the molecular bonds of pathogens such as viruses, bacteria, and fungi? Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden! Tom Paladino is a Holistic Medical Expert, Scalar Energy Researcher, and humanitarian based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space, and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy, or zero-point energy are synonymous terms for scalar energy. Tom theorized that all energy in the universe initiates as scalar energy and that the sun of our solar system and the universe's stars are the points of origin, "the storehouses," for scalar energy. He further theorized that scalar energy is instructive energy, as this Divine Essence instructs the entire universe. Subsequently, all spiritual, cognitive, emotional, and physical action in the universe is initiated and maintained by scalar energy instructions. In this episode, they talk about the benefits of the new and emerging technology of Scalar Light for health & longevity. They also talk about how everyone can be treated remotely by way of a photograph to treat unbalanced energy due to stress, environmental factors & disease, which harm the body, mind & soul. How does a scalar light instrument interface & automatically correct a chakra that is out of balance, and how does it support humanity?

Steve mentions how they just wrapped off with Tom Paladino. (00:32)

Steve updates his daily activities, including morning sonar and gym. (2:40)

Tom's journey into scalar energy, health, and longevity. (05:42)

Dr. Gladden shares how consciousness and physics interconnect, potentially creating everything. (07:50)

Dr. Gladden says almost everything that happens is information. (9:03)

Tesla's energy discoveries and instrument explanation. (11:30)

Tom iterates that there are scalar energies throughout our universe. (13:16)

Tom talks about the strong scale energy field with quantum influence. (16:00)

Tom highlights how he has worked with over five thousand people. (19:20)

PCR tests negative for and scalar energy eliminates viral load. (21:33)

Tom speaks about some of the things he has done over his thirty years of research. (23:55)

Tom said he has to get a photograph of the DNA to eradicate or kill parasites. (26:35)

You cannot measure scalar energy. (29:02)

Tom says he has not been able to reduce oxidative stress but hopes he can. (31:34)

Tom says he can easily work with half a million photographs a day. (33:30)

Tesla's experiment with light bulbs was successful. (35:41)

Tom reveal that he does not have any expertise with pendant. (37:10)

Dr. Gladden points out Tesla's interesting program to shield countries. (39:38)

Tom has 15 days of free sessions for Gladden listeners. (41:50)

Steve reveals that Tom has a lot of other program beyond the standard scalar. (43:30)

Dr. Gladden highlights that cancer is complex with many variations that persists. (45:03)

Light never makes a mistake. (47:46)

Tom says he is open to any type of testing and is willing to receive people sent to him. (51:50)

Dr. Gladden wants to know what a typical session covers. (53:50)

Tom reveals that one year from now he would like to celebrate life. (55:13)

To know more about Tom: Scalarlight.com

Affiliate Link/Code:

15 days of free scalar light sessions available on the website

Accelerating Cellular Healing Through Light: Laser therapy modalities in Near Infrared, Red, and Violet - Episode 213 Dec 25, 2023

Show notes

Are there natural ways to address pain and inflammation and increase blood flow? Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden! Jennifer Novak is a highly qualified kinesiologist with a master's degree from an osteopathic university, giving her a holistic approach to her field. She specializes in motor control and developmental neurology, focusing on the concept of tensegrity and finding balance in the body. Jennifer is a certified Strength and Conditioning Coach and holds prominent positions on two boards for the National Strength and Conditioning Association. As the Georgia state director and chairperson of the executive council for the sports medicine and rehab division, Jennifer is a leading figure in her field.

In today's episode, they talk about the evolution of photobiomodulation from low-level laser therapy, cold laser therapy, and laser biostimulation. They also talk about the concept that all healing, repair, recovery, and performance hinges on the ratio of cellular energy and that photobiomodulation positively affects both sides of this ratio, down to the mitochondrial level. Does photobiomodulation provide benefits at the cellular, tissue, and systemic levels?

Dr. Gladden shares a summary of what the episode is all about. (00:48)

Dr. Gladden asks Jennifer what led her on her journey. (2:34)

Jennifer has a Master's in kinesiology and takes a holistic approach as a coach. (03:45)

Jennifer talks about her contract as a coach. (6:10)

Jennifer details areas where she is gifted. (07:32)

Dr. Gladden wants to know how Jennifer does reprogramming. (11:00)

Jennifer works in sports medicine and has 120 sports medicine settings.(12:55)

Dr Gladden is curious about reprogramming the nervous system's impact. (14:36)

Jennifer defines CRPS as chronic regional pain syndrome. (17:21)

Dr. Gladden shares thought about podcast on neuro-ophthalmology and brain modulation. (18:42)

Jennifer reveals how she works with brain injured people. (21:29)

Jennifer said she took a functional neurology course and invested in lasers. (23:35)

Jennifers reveals that photomodulation enjoys a high safety profile. (26:36)

Jennifer gives the example of an athletic trainer who tests the new device with success. (28:30)

If a large muscle starts to melt away it can be life threatening. (30:40)

Dr. Gladden speak with Jennifer to know how she carries out photomodulation.(33:20)

Jennifer details how hypoxia hinders ATP production in cell respiration. (36:35)

Both the mitochondria and the cell have an interfacial water layer and hypoxic cells make the water compact. (39:05)

Jennifer advocates the benefits of photobiomodulation for medical treatments. (41:25)

Jennifer reveals her desire for the military to utilize photomodulation in the tactical space. (43:25)

Dr. Gladden asks Jennifer if she can focus on specific pathogens in her treatments. (46:30)

Jennifer said her photomodulation techniques have not been tested with pregnant women. (48:50)

You can get positive effects with photomodulation in as little as ten seconds but fifteen minutes is ideal. (50:17)

Dr. Gladden speaks about how portable lasers can be used at home. (52:35)

The next best competitor is almost twice the price with less power and versatility. (55:20)

Jennifer speaks about her preference for natural stuff. (59:35)

Dr. Gladden asked Jennifer to share the research she would be interested in doing. (01:01:03)

Dr. Gladden asks Jennifer if she has any studies on photomodulation for stress. (1:04:18)

Underutilized technology needs recognition and FDA approval. (1:06:45)

Jennifer looks forward to celebrating the visibility of her work. (1:07:45)

Jennifer notes how consistent resistant training is good for the brain. (1:11:45)

Jennifer notes how she speaks life to all the people she meets and how she speaks life to herself. (01:11:45)

To know more about Jennifer:

www.orthoneuropc.com

jennifer@orthoneuropc.com

www.symmetryperformance.com

jennifer@symmetryperformance.com

https://www.facebook.com/symmetryperformance

Affiliate Link/Code:

● The Gladden Longevity Podcast and receive a complimentary custom laser stand with the purchase.

● Multiple laser purchases also qualify for a 10% discount when mentioning the Gladden Longevity Podcast.

Gladden Longevity Podcast Disclosures

Production & Independence

The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.

Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.

Medical Disclaimer

The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.

The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.

Use of information from this podcast and any linked materials is at the listener's own risk.

Podcast Guest Disclosures

Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.

Sponsorships & Affiliate Disclosures

To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.

We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.

Additional Note on Content Integrity

All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

From Inflammation to Immune Health: Discussing the Benefits of Mushrooms - Episode 212 Dec 21, 2023

Show notes

Welcome to another episode of the Gladden Longevity Podcast with Steve Reiter and Dr. Jeffrey Gladden! In today's episode, we're discussing topics centered on optimizing life energy, longevity, health, and human performance. We'll explore Dr. Gladden's recent adventures in Puerto Rico, his personal routines, and groundbreaking insights into blood vessel health. Discover the Gladden Longevity blood vessel formula and its nitrate-rich food benefits. We'll also delve into the wonders of medicinal mushrooms andinnovative products like the H2 energy tablet. Plus, learn about the Gladden Longevity supplement store, exclusive products, and a special discount. Don't forget Dr. Gladden's book, "100 Is the New Thirty," offers comprehensive guidance on personalizing your path to longevity and happiness. Join us on this journey to optimize your life energy and unlock your full potential!

Steve talks about starting his day in the sonar. (1:25)

Steve wants to know how Dr. Gladden combines cold plunge, sonar, and other solutions. (2:57)

Dr. Gladden shares how senescent cells lead to stiff arteries and high blood pressure. (05:37)

Herbs inhibit RNOx and enhance arterial health. (07:12)

Steve highlights the importance of herbs. (10:25)

Fresh herbs are essential in Mediterranean cooking. (11:13)

Mushrooms: magic, medicinal, expensive custom gene peptides. (14:05)

Dr. Gladden shares how some herbs are challenging to find. ( 16:12)

Hydrogen water benefits physical and mental health. (18:17)

Dr. Gladden mentions the many uses of mushrooms. (21:10 )

Aging, inflammation, and mushrooms can combat it. (22:18)

Dr. Gladden explains what draws him to molecular hydrogen. (24:22)

Hydrogen boosts energy, and NES Health is innovative. (26:22)

New hydrogen supplements provide energy and relaxation. (28:36)

Dr Gladden points out how hydrogen supplements. (29:31) H2 energy: clean, potent, not caffeine. Effects depend on sensitivity. (30:24)

Steve advises that you have to read your book (32:46)

Surprising framework for tackling aging through regenerative elements. (34:31)

Breakthrough in thinking about longevity and youth. (37:37)

Let's live long for a lifetime (38:05)

Steve recommends Dr. Gladden's book (40:42)

Gladden Longevity Podcast Disclosures

Production & Independence

Medical Disclaimer

Use of information from this podcast and any linked materials is at the listener's own risk.

Podcast Guest Disclosures

Sponsorships & Affiliate Disclosures

Additional Note on Content Integrity

The AI and Psychedelic Revolution - Episode 211 Dec 15, 2023

Show notes

Do you know medication can cause the symptoms? Join Jeffrey Gladden and Fred Moss in this episode of Gladden Longevity. Dr. Fred Moss, a retired psychiatrist with over 40 years of experience in mental health, is known as the "UnDoctor." He is a transformational coach, empowering clients by unburdening them from diagnoses, medications, and conventional medical paradigms. His unique life journey as a traveling doctor, spanning different cultures, has shaped his perspective on mental health. Dr. Fred is a prolific presence in the podcasting world, with a rich background in both mental health and podcast hosting. He combines these experiences to provide profound insights and engaging discussions, ensuring a fulfilling experience for hosts and listeners alike. In this episode, they discuss mental health, wellness, transformation, and growth and development. In addition, as the podcast progresses, they discuss the greatest threat in the world is not what you think. They also explain how mental illness may not be what you think, and it may be just a transformable conversation. How can creativity address the discomfort of life better than medicine and the mental health industry?

Fred speaks about the situation he was born into. (2:35)

Fred shared how he wanted to learn how to communicate. (4:14)

Fred returned to Michigan and learned computer science reluctantly but did not like it. (6:00)

There is always the ability to connect if you come in with an open heart. (8:40)

Everything for Dr. Gladden bores down to connection and creativity. (10:35)

Fred says been uncomfortable in an uncomfortable situation. (13:16)

Dr. Gladden shares about psychotherapy and how it led to spiritual growth and liberation. (15:40)

Fred highlights how he took his low-risk patients off drugs. (18:50)

Dr. Gladden says his concept of a great relationship is knowing and being known and loving and being loved. (21:48)

Fred advises people to embrace suffering and choose their direction. (24:10)

One of the things it takes to live in life is to be courageous. (26:14)

Understanding trauma, identifying, unraveling, healing, transcending. (30:10)

Fred shares the resources he provides to people.. (35:39)

Fred shares that all the sacrifice and heartache that he has had has been a gift. (37:56)

Life only comes alive when you speak your true voice. (40:15)

We diminish ourselves when we say what we don't believe. (44:55)

Creativity heals and relieves symptoms better than medication. (45:12)

Love, connection, and creation are what Dr Gladden is the holy trinity. (47:30)

Fred shares the research he is interested in doing. AI and psychedelics challenge human existence. (51:15)

Creating a better future with AI and psychedelics. (57:10)

Fear of humanity's unbridled potential for violence. (59:38)

Man may not be able to stand AI if anything goes wrong.(1:01:34)

Fred lists his three top hacks for staying young. (1:03:40)

To learn more about Fred:

Instagram: https://www.instagram.com/drfredmoss/

Twitter: https://twitter.com/drfredmoss

LinkedIn: https://www.linkedin.com/in/drfredmoss/

Website: https://welcometohumanity.net/

For listeners:

●Get the Free Guide: 5 Steps to Rediscovering Your True Voice ●The True Voice Course

Gladden Longevity Podcast Disclosures

Production & Independence

Medical Disclaimer

Use of information from this podcast and any linked materials is at the listener's own risk.

Podcast Guest Disclosures

Sponsorships & Affiliate Disclosures

Additional Note on Content Integrity

Unveiling the Secrets to Strong Bones: Nutrition, Exercise, and Hormones - Episode 210 Dec 12, 2023

Show notes

Do you need to check your medication list to make sure it is not a hidden cause of bone loss? Join Jeffrey Gladden and John Neustadt in this episode of Gladden Longevity. John Neustadt, ND, graduated from Bastyr University, was the medical director of Montana Integrative Medicine, and is the founder and president of Nutritional Biochemistry, Inc. (NBI) and NBI Pharmaceuticals. He is a member of the Bone Health and Osteoporosis Foundation (BHOF) Corporate AdvisoryRoundtable. Dr. Neustadt has published over 100 research reviews, written four books, and was recognized by Elsevier as a Top Ten Cited Author in the world for his work. Dr. Neustadt's latest book is Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. In this episode, they discuss the limitations of the bone density test, the hidden causes of osteoporosis, and how to grow stronger bones and reduce your fracture risk naturally. How can you improve your diet to reduce osteoporosis and fracture risk? Do you know how to create a holistic plan and know which questions to ask your doctor?

Osteoporosis means that you are fully depleted ofbone density. (1:15)

The sick care system really needs to be focused on new priorities. (2:55)

One of the important principles in naturopathic medicines is that you treat the underlying cause (6:20)

The doctor advises quitting the job due to stress. (6:13)

John says a bone density test only predicts forty-four percent of women who would break a bone. (8:50)

SSRI antidepressants are power destroyers of bone. (10:25)

Just as we inherit genes from our parents, we are more likely to adopt their diets and lifestyles, too, which affects our bone health. (12:23)

Dr. Gladden is happy John is looking at bone metabolically. (15:44)

FDA-approved meds don't prevent fractures well. (16:00)

John highlights the importance of moving and exercising. (18:21)

Sardine and kale are great sources of calcium. (20:28)

John shares advice about the importance of avoiding food and medication that destroy bone density. (22:48)

When you are thinking about exercise, you should think about training the nervous system to avoid it. (25:20)

Increasing daily steps reduces mortality. (27:30)

Dr. Gladden questions John about how hormones come into play. (29:25)

Dr. Gladden mentions his experience of seeing bone density improvement through the use of growth hormones. (31:30)

Dr. Gladden wantsto know if people are getting better using MK4 alone. (34:40)

Michael shares Important tools for fighting osteoporosis and fractures. (38:22)

Discount code of ten percent when you use the code nbi10. (40:30)

Dr. Gladden looks forward to reading a copy of Ohn's book. (43:40)

John spoke about what he would be doing differently three to five years from now. (46:16)

Globally, osteoporosis is second on to cardiovascular diseases as a health concern. (48:05)

John shares his top three hacks for optimizing youthfulness. (50:30)

Listen to the Gladden Longevity Podcast for more information. (51:12)

To learn more about John:

Website: nbihealth.com

Facebook: https://www.facebook.com/nbihealth/ (@NBI)

Twitter: https://twitter.com/JohnNeustadt (@JohnNeustadt)

LinkedIn: https://www.linkedin.com/in/john-neustadt-nd-1553576/ (@John Neustadt, ND)

YouTube: https://www.youtube.com/user/NBIHealth (@NBIHealth)

Email: info@nbihealth.com Telephone number: (800) 624-1416

Affiliate link/discount code/Gift: Use code 'NBI10' to get 10% off atnbihealth.com

Gladden Longevity Podcast Disclosures

Production & Independence

Medical Disclaimer

Use of information from this podcast and any linked materials is at the listener's own risk.

Podcast Guest Disclosures

Sponsorships & Affiliate Disclosures

Additional Note on Content Integrity

Breaking Boundaries: How Karen Darke Redefined Possibilities After 25 Years of Paralysis - Episode 209 Dec 07, 2023

Show notes

What is healthy energy? Join Jeffrey Gladden and Karen Darke in this episode of Gladden Longevity. Karen Darkes started her working life as a geologist in the Bolivian Andes, researching gold, but a life changing accident left her paralyzed from the chest down. She moved from being a 'rock-doctor' to exploring both outside and within. She loves discovering and finding ways to align her mind, body, and spirit to do extraordinary things. This has led her to ski across icecaps, kayak at extreme latitudes of the planet, and handcycle the world's biggest mountain ranges and longest rivers. She believes we create results and happiness from the inside out. Utilizing our thoughts – the language of our mind, and our emotions – the language of our body, we can create health and freedom. She believes that with desire, awareness, resources, and permission to unleash who we truly want to be, anything is possible. This episode discusses how ability is a state of mind, not a state of body, how creating the right environment, which includes better narratives for ourselves, is key, and how our body wants to heal if we can give it the optimal conditions.

Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime!

Dr. Gladden says this is an incredible story directly related to living young. (00:43)

Steve says he is going to a conference in November. (1:59)

Dr. Gladden asks Karen to share about her athletic history. (4:09)

Karen recollects her trip to China, which was transformational. (6:12)

When difficult things happen to us, we tend to toughen up. (8:47)

Karen advises that we should mind the gap as we always aim for what we are not.(11:20)

Dr. Gladden said he has distilled life down to two things - connecting and creating. (13:39)

Karen shares how she got into athletics.(16:10)

Dr. Gladden speaks about the difference between winning and losing. (18:54)

Visualizing and creating the future and how it applies to aging. (21:24)

It takes about four to six weeks to adapt to training. (23:46)

Karen thanks Dr. Gladden for learning new things on the show. (26:35)

Dr. Gladden wants to know how Karen applies some of her rhythmic processes to her healing journey. (29:57)

We hold traumas in different parts of our body. (32:01)

Karen highlights the effect an accident had on her. (34:35)

The right mindset and an understanding that we are made up of energy are important in our healing process. (37:05)

Mindset shifts working on physiology are all important for healing. (39:32)

Learn to believe something before you affirm it. (41:42)

Dr. Gladden shares some of the amazing things Karen has done in recent times. (43:48)

Karen has been listening to the podcast and then reached out. (46:25)

Dr. Gladden asks Karen how people can reach out to her. (48:07)

Dr. Gladden questions Karen about what she would be doing differently three to five years from now. (51:10)

Karen touches on her interest in the healing of the spinal cord and the robotics of it. (53:27)

Dr. Gladden wants to know the top three hacks Karen uses to live young for a lifetime. (55:02)

Karen says she wanted to explore more of herself and help others. (58:18)

To learn more about Karen:

Email: karen@inspireandimpact.com

Website: https://www.karendarke.com/

Facebook: https://www.facebook.com/karenquest79 (@Karen Quest 79)

Instagram: https:/ /www.instagram.com/handbikedarke/ (@handbikedarke)

Twitter: https://twitter.com/kdarke (@kdarke)

LinkedIn: https://www.linkedin.com/in/karen-darke-317b0a7lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B4GQH%2BGEtSjWilKGRd9aA8w%3D%3D (@Karen Darke)

YouTube: https://www.youtube.com/channel/UCUmsZ7LrAEdURv19M1QlpqQ/videos (@quest7939)

Gladden Longevity Podcast Disclosures

Production & Independence

Medical Disclaimer

Use of information from this podcast and any linked materials is at the listener's own risk.

Podcast Guest Disclosures

Sponsorships & Affiliate Disclosures

Additional Note on Content Integrity

Affording Longevity: Creative Ways to Finance Your Health and Wellness Journey - Episode 208 Nov 30, 2023

Show notes

Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and Loral Langemeier, a financial expert and five-time New York Times Best-Selling Author with over 20 years of experience. Featured on major platforms like CNN and Fox News, she has collaborated with renowned figures and aims to revolutionize the money conversation. In her latest book, "Make Your Kids Millionaires," released in May 2022, Langemeier guides parents in fostering financial wisdom in their children from an early age. Alongside partner Benz Josue, she founded the Attainable Wealth Association, dedicated to educating and providing financial guidance to students, professional athletes, and their families, steering them towards enduring success. In this episode, they discuss valuable insights on financial planning, living a corporate life, and overcoming roadblocks to making money. Get ready to learn how to optimize your finances and maximize your resources to prioritize your health and longevity.

Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime!

Steve is so excited about the interview with Loral. (00:38)

Dr. Gladden says How good you can be includes having financial resources for optimal health. (1:05)

Steve is seated at his stand-up desk and feeling good. (3:37)

Loral's previous episode highlighted her story and helped families. (5:09)

Loral says owning a company is important for taxes. (7:35) Loral mentions that we should think differently and position ourselves financially differently. (9:15)

You can live as an employee and entrepreneur concurrently (11:04)

There are a lot of things entrepreneurs can write off. (13:15)

Loral reveals that you must keep your family healthy if you need to have a legacy. (16:00)

The values of the family affect how they invest in health and longevity. (19:00)

You have to decide to do things differently. (21:22)

Loral notes that finding time to re-evaluate what is important to you is important.(23:30) Dr. Gladden says one of the things with humans is that we are taught to think in a certain way. (26:50)

If you are not doing anything for money, do something today. (29:30)

Lora reveals how she was part of the team of Rich Dad Poor Dad. (31:33)

There are many ways to make money and access funding. (34:10)

You can't enjoy yourself if you are not healthy. (37:52)

To learn more about Loral:

Website: https://www.lorallangemeier.com/

IG: https://www.instagram.com/askloral/ (@askloral)

FB: https://www.facebook.com/askloral/ (@LoralLangemeier)

TW: https://twitter.com/askloral?lang=en (@askloral)

LinkedIn: https://www.linkedin.com/in/lorallangemeier/?original_referer=https%3A%2F%2Fww w.lorallangemeier.com%2F (@LoralLangemeier)

YouTube: https://www.youtube.com/c/lorallangemeier (@LoralLangemeier)

TikTok: https://www.tiktok.com/@lorallangemeier?lang=en (@lorallangemeier)