GirlTREK

Latest Episodes:

21 Essential Questions | Day 11 | The Story of Lucy Parsons Nov 18, 2024

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Today’s theme: Monogamy or Many Loves? This question is about more than just romantic relationships—it’s about how we approach connection, loyalty, and love in all aspects of our lives. Do we commit to one person, path, or passion? Or do we embrace multiple experiences, relationships, and opportunities for growth?Just like Lucy Parsons, a trailblazer who fought for justice and equality, we’re challenged to question societal expectations and define what love and loyalty mean to us individually. It’s not about following the conventional route, but about trusting our instincts and living authentically.

21 Essential Questions | Day 10 | The Story of Mariam Makeba Nov 15, 2024

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Day 10 of Black History Bootcamp: Feminine or Fighter? Today, we honor the incredible Miriam Makeba, a trailblazer whose voice transcended borders and became a symbol of resilience and strength. Known as ‘Mama Africa,’ Makeba was not just a celebrated musician, but also a fierce advocate for human rights and freedom. Her music inspired change, and her courage in standing against apartheid made her an icon for both feminine grace and unwavering defiance. Today’s theme challenges us to reflect on how we balance our feminine energy with our inner fighter. Do you find strength in embracing both sides of yourself? How can we honor our power while remaining connected to our essence?

21 Essential Questions | Day 9 | The Story of Dapper Dan Nov 14, 2024

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Today, we’re stepping into the world of Dapper Dan, the Harlem icon who redefined fashion by remixing high-end brands into cultural statements of Black pride and resistance. With his bold creativity, he took luxury designs and made them unapologetically ours. As we walk, think about this: In a world that often pushes conformity, when do we choose to remix it—and when do we stand firm to reject it? Join us in honoring Dapper Dan’s legacy and exploring how we each put our unique spin on the world around us.

21 Essential Questions | Day 8 | The Story of Percy Sutton Nov 13, 2024

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Today, we explore the journey of Percy Sutton—a visionary who broke boundaries as both a lawyer and a businessman, paving the way for Black entrepreneurship. As we dive into his story, we’re faced with a question that can shape our lives: Is education or entrepreneurship the path to true liberation? Sometimes, it’s not about choosing one over the other, but rather finding how they can work together to create lasting impact. How can we harness both knowledge and innovation to fuel our dreams and uplift our communities?

21 Essential Questions | Day 7 | The Story of Assata Shakur Nov 12, 2024

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Today, we walk with Assata Shakur—a woman who faced the ultimate choice between family and freedom. Her story raises a powerful question: Can the fight for freedom require leaving behind the ones we love? For some, family and freedom are intertwined; for others, one path means letting go of the other. Morgan and Vanessa reflect on what it means to be left and to leave, to stay rooted or to break free. When family and freedom seem at odds, where does your heart lead you? Can true freedom mean choosing both—or does one dream sometimes demand the sacrifice of another?

21 Essential Questions | Day 5 | The Story of Father Divine and Rev. Ike Nov 08, 2024

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For Day 5 of Black History Bootcamp, the episode dives into the thought-provoking theme of “Religion or Ritual,” exploring the lives of Father Divine and Rev. Ike, two dynamic figures who used their unique approaches to faith and prosperity to challenge societal norms and uplift their communities.

They each asked us to consider how belief systems and personal rituals shape our paths and perceptions of abundance, spirituality, and self-worth.

In a time when finding purpose and peace feels essential, this episode encourages us to ask: Do we lean on organized religion, or do we forge our own personal rituals? How do these choices empower or limit our journey to fulfillment?

21 Essential Questions | Day 4 | The Story of Harry Belafonte & Peter Tosh Nov 08, 2024

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Day 4 of Black History Bootcamp: Ratchet or Respectable? Today, we dive into the powerful, unapologetic legacies of Harry Belafonte & Peter Tosh. These icons challenged norms and demanded respect, embodying both resistance and resilience. Belafonte used his art and voice as a force for civil rights, while Tosh’s raw, fearless reggae was a call to justice and liberation.

Are we bound by what’s ‘respectable’—or can we embrace all parts of ourselves, even the ones that disrupt? Tap into today’s episode and decide: Which side of the line speaks to you today—ratchet or respectable?

21 Essential Questions | Day 3 | The Story of Sade Nov 06, 2024

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Today’s episode dives into the strength of choosing sisterhood or solitude, inspired by the iconic Sade. A woman who found her own path, Sade embraced solitude with an eight-year hiatus, grounding herself and honoring her vision of true artistry. Though her friends invited her into the world of music, she made it hers—ensuring her voice was heard beyond her beauty.

Morgan and Vanessa reminded us that, especially in challenging times, it’s okay to seek sisterhood or retreat into solitude. As we hold space for the impact of the election news, members joined in prayer, shared scriptures, and lifted each other with wise words. Let today be a reminder: sometimes we need the quiet to hear ourselves, and sometimes we need the warmth of our sisters to heal.

21 Essential Questions | Day 2 | The Story of Paul Robeson Nov 05, 2024

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For Day 2 of Black History Bootcamp, we’re honoring Paul Robeson—a man who stood at the crossroads of “radical or responsible” and chose a path that changed history. His life was a series of powerful choices shaped by loss and love, from the early death of his mother to the unwavering support of his wife, who fueled his fight for justice and equality. Paul didn’t shy away from taking bold, unapologetic stands for his people, even when it cost him greatly. He taught us that there is courage in being both radical and responsible, living with purpose and conviction.

21 Essential Questions | Day 1 | The Story of Tommie Smith & John Carlos Nov 04, 2024

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Day 1 of Black History Bootcamp, Season 8: Today, we start with the story of Tommie Smith and John Carlos, two Black men who risked it all at the 1968 Olympics by raising their fists in a powerful stand for justice. Their silent protest on the podium echoed the pain, pride, and resilience of a community fighting for equality.

As we walk together, we reflect on their courage and ask ourselves: When do we raise a fist in defiance, and when do we open our hand in connection?

This season invites us to honor the past while mobilizing for change in our present. Join us for this 21-day journey of strength, solidarity, and healing.

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