Girls Gotta Eat

Latest Episodes:

Are We Done With Dating Apps? feat. Jared Freid Aug 29, 2022

Show notes

As the 10th anniversary of dating apps approaches, we're answering the question: What are we even doing here? We're joined once again by GGE fave, Jared Freid, to get inside the male mind when it comes to the apps (Why are guys on them? Why do they pen pal? How do you know if a guy only wants to fuck?), discuss the love and hate for them, and how to best approach the swiping experience. We're also reporting our audience poll results for how many people are actually on the apps and succeeding, and giving tips for how to get from app-to-date and best opening lines. And we recap why Ashley officially deleted Hinge and the dream guy Rayna met in the wild. Enjoy!

Follow Jared on Instagram @JaredFreid and check out his podcasts U Up? and The JTrain Podcast.

Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

Helix: Get up to $200 off all mattress orders plus 2 free pillows at helixsleep.com/gge.

Beis: Go to beistravel.com/gge to get 15% off your first purchase.

NextEvo: Get 25% off your first order of $40 or more at nextevo.com with promo code GGE.

HelloFresh: Go to hellofresh.com/gge16 and use code GGE16 for 16 free meals across 7 boxes + 3 free gifts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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DON'T LET THAT LOSER MAKE YOU FEEL LIKE SHIT! Aug 22, 2022

Show notes

If you've ever been ghosted or gaslit by someone who wasn't deserving of your energy in the first place, this episode is for you. We're discussing how we allow people we're dating (or barely dating) to make us feel anxiety and self-doubt, why we shouldn't, and how to reframe these situations. We're sharing our experiences and our listeners' answers to "I knew I was too good for them when", and before we get into the topic, we're joking about our travel quirks/differences, discussing a hot guy pet peeve, and sharing the names we almost had.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

Pretty Litter: Get 20% off your first order at prettylitter.com/gge.

Nutrafol: Get $15 off your first month's subscription + free shipping at nutrafol.com/gge.

Article: Get $50 off your first purchase of $100 or more at article.com/gge.

Calm: For a limited time, get 40% off a Calm Premium subscription at calm.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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When the Dick is Dysfunctional feat. Dr. Rena Malik Aug 15, 2022

Show notes

Get excited, it's our ED episode! We're joined by urologist Dr. Rena Malik to discuss all things erectile dysfunction, including the different types (getting an erection, keeping an erection, premature ejaculation, trouble climaxing), reasons why they occur, treatment, and how to handle in the bedroom. We're also discussing penis problem related to masturbation and porn addiction. Before Rena joins us, we're discussing hooking up with your neighbor, which one of us has dibs on Pete Davidson, some tea on a current Bachelorette contestant, and what we've been watching. Enjoy!

Follow Dr. Malik on Instagram @renamalikmd and check out her Youtube channel.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

Babbel: Visit babbel.com/gge for up to 60% off your subscription.

Hello Fresh: Go to hellofresh.com/gge16 and use code GGE16 for 16 free meals across 7 boxes + 3 free gifts.

Living Proof: Go to livingproof.com/gge and use code GGELP to get 10% off your first purchase.

Blueland: Visit blueland.com/gge to get 15% off your first order.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Can You Fix a F*ckboy? with Nikki Glaser Aug 08, 2022

Show notes

We have one of our favorite guests back discussing one of your favorite topics -- Nikki Glaser on fuckboys. The hilarious comedian and host of FBoy Island on HBO Max is spilling tea on the show, answering our (and your) burning questions, and tackling the age-old question: Can you fix a fuckboy? Nikki also opens up about her relationship, and we're deep diving on the topics of getting back with an ex and setting boundaries for self-preservation. Before she joins us, we're sharing a recent story about liking the same guy (a rare occasion!), and we have all kinds of recs from movies to books to Instagram accounts. Enjoy!

Follow Nikki on Instagram @nikkiglaser, watch FBoy Island and Good Clean Filth on HBO Max, and check out The Nikki Glaser Podcast.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

Beis: Visit beistravel.com/gge to get 15% off your first purchase.

Athletic Greens: Go to athleticgreens.com/gge to get a free 1-year supply of immune-supporting Vitamin D + 5 free travel packs with your first purchase.

Native: Get 20% off your first purchase at nativedeo.com/ggedeo or use promo code GGEDEO at checkout.

Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Should You and Your Partner Have the Same Party Habits? Aug 01, 2022

Show notes

It's PARTY TIIIME....and by that we mean discussing party habits in a relationship. We're deep diving on drinking and dating and how to assess the dynamic when you and your partner don't align, plus chatting about drugs, socializing (introverts vs. extroverts), trust issues, drunk fights, our past experiences, and more. Before we get into the topic, we're analyzing a never-before-seen dating app behavior, and deciding whether to catch a cheater. Enjoy!

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

Favor: Become a patient at heyfavor.com/gge to get your first birth control care package + give a $10 donation to bedsider.org.

Olipop: Get 20% off your Olipop order with free shipping at drinkolipop.com/gge or use code GGE at checkout.

Buffy: For $20 off your order visit buffy.co and enter promo code GGE.

HelloFresh: Go to hellofresh.com/gge16 and use code GGE16 for 16 free meals across 7 boxes + 3 free gifts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Eating A$$ and Paying on Dates feat. Medinah and Kiki of Cocktales Jul 25, 2022

Show notes

It's one of our favorite types of episodes -- just four ladies sitting around talking about dating and dick. We had Medinah Monroe and Kiki Said So of Cocktales Podcast in studio for a hilarious conversation about traveling for dick, being sexually fluid/eating pussy, paying/not paying on dates, how much a first date should cost, eating ass, blowjob tips, and more. Before the ladies join us, we're talking about siblings dating someone you don't like, Rayna's plane behavior, Ashley's new dating goal, and a deep, dark sex toy confession. Enjoy!

Follow Cocktales Podcast on Instagram @cocktalespodcast, Medinah @coffeebeandean, and Kiki @kikisaidso.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week: Pretty Litter: Get 20% off your first Pretty Litter order at prettylitter.com/gge.

Helix: Get up to $200 off all mattress orders plus 2 free pillows at helixsleep.com/gge.

Calm: For a limited time, get 40% off a premium subscription at calm.com/gge.

HelloFresh: Go to hellofresh.com/gge16 and use code GGE16 for 16 free meals across 7 boxes + 3 free gifts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Are We Bad at Dating? feat. Mark Groves Jul 18, 2022

Show notes

We're so excited to welcome a much-requested, long-awaited guest on the show -- Mark Groves! As a human connection specialist and incredible voice in the relationship analysis space, we tapped into him to ask a burning question: Why are people so bad at dating? We also discuss finding your true self in a culture where so much value is placed on relationships, being a people pleaser and setting boundaries, the only way you can get back with an ex, and more. Before Mark joins us, we're recapping the second half of our trip, a masturbation revelation, and some fresh recs. Hope you enjoy!

Follow Mark on Instagram @createthelove and check out the Mark Groves Podcast.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

Babbel: Visit babbel.com/gge for up to 60% off your subscription.

Nutrafol: Get $15 off your first month's subscription plus free shipping at nutrafol.com/gge.

Osea: Get 10% off your first order with promo code GGE at oseamalibu.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Girls Trips, Couples Vacays, and Solo Travel Jul 11, 2022

Show notes

It's been 4+ years since our travel episode, so we figured it was time for a reboot! We're sharing general airport/packing/passport tips, then discussing traveling with friends, your partner, and solo. We're covering how much to plan/not plan, expenses, eating, pooping, and more, plus sharing some wild listener vacation stories as well as our own. And we're recapping our Mykonos trip (and pit stop in London), from a massive flight fuck-up to the sexy adventures that ensued. Hope you enjoy and safe travels!

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

Native: Get 20% off your first purchase at nativedeo.com/ggedeo or use promo code GGEDEO at checkout.

Blueland: Visit blueland.com/gge to get 15% off your first order.

HelloFresh: Go to hellofresh.com/gge16 and use code GGE16 for up to 16 free meals and 3 free gifts.

Buffy: For $20 off your order visit buffy.co and enter promo code GGE.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Going Off About Abortion Rights Jun 28, 2022

Show notes

We are sharing our thoughts, feelings, and actions regarding the overturning of Roe v. Wade. Thank you for listening, and we're listing some of the links mentioned below:

Check your state and local elections HERE and HERE

Act Blue National Network of Abortion Funds

DemandJustice.org Emily In Your Phone

The Cut Women's Health Protection Act Contacting Your Senators

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Being Secure In Your Job, Body, and Relationship feat. Bella Swaak Jun 27, 2022

Show notes

The snacks said GIVE US BELLA! and we have finally delivered. Our assistant/live-show-runner Bella Swaak is in the interview chair, and we're chatting about her background, getting the job, her love life, and more. We're discussing how she runs shit at our theatre shows, developing confidence as a taller woman, and she's spilling the tea on her breakup and current relationship. Before Bella joins us, we cover a lot of ground -- Cancer season, our upcoming vacation, Ashley's dating update, an on-air reveal about Rayna's birthday, J.Lo, and whether to tell your friend if you see their partner on a dating app. Enjoy!

Follow Bella on TikTok @bella.swaak and Instagram @bellaswaak.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

Pretty Litter: Get 20% off your first order at prettylitter.com/gge.

Helix: Get up to $200 off all mattress orders plus 2 free pillows at helixsleep.com/gge.

Nutrafol: Get $15 off your first month's subscription plus free shipping at nutrafol.com/gge.

Article: Get $50 off your first purchase of $100 or more at article.com/gge.

*This episode was recorded prior to the overturning of Roe; we will be discussing on a separate episode this week.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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