Girls Gotta Eat

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Comedy
**Girls Gotta Eat**

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

Latest Episodes:

The Snack: Girls Trip to Space + Celeb Tea with Special Guest Deuxmoi Apr 17, 2025

Show notes

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:

The all-female trip to space on Blue Origin

Karen Read trial and documentary

TV shows we're watching/excited about

Book recs

Gossiping with Deuxmoi about Coachella, Taylor and Travis, Blake Lively, and Bravo tea.

Follow Deuxmoi on Instagram @deuxmoi and Tiktok @deuxmoi, listen to her podcast Deux U, read her book Anon Pls., and check out her website for more.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.

BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.

Boll and Branch: Get 15% off and free shipping on your first set of sheets at https://bollandbranch.com/gge.

Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Manage, Invest, and Make More Money with Tori Dunlap Apr 14, 2025

Show notes

If you consume one piece of content about money, let it be this episode! Money expert, financial educator, and founder of Her First $100K Tori Dunlap joins us to discuss a wealth of topics – how women are socialized about money vs. men, how our first money memories mold us, the Ostrich Effect that is detrimental to your financial success, and then all the action items. Tori walks us through the first and most important step in managing your money, debt payoff, how to actually budget and not hate it, the best credit cards to have, how to start investing and the one mistake never to make, negotiating a higher salary, and how to navigate the current $hitshow state of the world. We also share what our audience has spent money on that has changed their lives. Before Tori joins us, we talk about Rayna's wild night in Vegas, Ashley's undying love for a specific city, and debate the difference between "staying up" and "staying out." Enjoy!

Follow Tori on Instagram @herfirst100k, listen to her podcast Financial Feminist, read her book Financial Feminist, and check out her website for more.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week: Pretty Litter: Get 20% off your first order and a free cat toy at https://prettylitter.com/gge.

Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.

Addyi: Learn more at https://addyi.com.

Helix: Get 20% off sitewide at https://helixsleep.com/gge.

Storyworth: Get $10 off your first purchase at https://storyworth.com/gge.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Snack: Baby Names, White Lotus, and Men Ain't Sh*t Apr 10, 2025

Show notes

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Dire Wolves are back from extinction

Kaitlyn Bristowe and Jason Tartick's baby name beef

Gabby Windey vs. Clayton Echard

Our White Lotus finale breakdown

Mike White vs. Cristobal Tapia de Veer

Thai food delivery gate

Headlines: Viral TikToker gets fired, Cory Booker's speech, SNL throwing shade

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for more.

Thank you to our partners this week:

Bilt: Get points by paying rent at https://joinbilt.com/GGE.

Olive Ave: Get 15% off your first order at https://oliveavejewelry.com with code GGE.

FX's Dying for Sex: All episodes now streaming on Hulu.

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Simple Practice That Could Change Your Life with Gabby Bernstein Apr 07, 2025

Show notes

The key to manifesting may not be what you think it is, and we have one of the OGs in the spiritual space, Gabby Bernstein, to talk about it. She just released her tenth book, Self Help, and shares her simple four-step practice that can help you turn inward, heal, and manifest the life you want for yourself. We talk about limiting beliefs and the stories we tell ourselves ("I'm not good enough", "If I don't do it, no one else will", "I'm the only single one"), how the wellness space has changed in the last 20 years, the issue she sees the most in couples, and who she wants to set Rayna up with. Before Gabby joins us, we catch up on recent travels, Ashley starting her tour, and a situation Rayna had with a guy (including our fave text of the year so far). Enjoy!

Follow Gabby on Instagram @gabbybernstein, listen to her podcast Dear Gabby, get her latest book Self Help, and check out her website for more.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Trade Coffee: Get 40% off your first order at https://drinktrade.com/eat.

Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.

Betterhelp: Get 10% off your first month at https://betterhelp.com/gge.

Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.

Nutrafol: Get $10 off any order and free shipping when you subscribe at https://nutrafol.com with code GGEGIFT.

Booking.com: Win $1000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Snack: Texas Dildo Bill + What Influencers Owe Their Followers Apr 03, 2025

Show notes

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:

Breakups: Sydney Sweeney, Mark Cuevas (who?), Becca Moore

Sydney Sweeney and Glen Powell rumors

Texas dildo bill (plus other wild sex laws)

Remi Bader's weight loss reveal

Chappell Roan's comments about having children

Quick headlines (Morgan Wallen, Rachel Leviss, Justin Bieber)

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Revolve: Get 15% your first order at https://revolve.com/GGE with code GGE.

Cornbread Hemp: Get 30% off your first order at https://cornbreadhemp.com/GGE with code GGE.

Booking.com: Win $1000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom.

Addyi: Learn more at https://addyi.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Wild Journey Through Sex, Divorce, and Glowing Up with Comedian Jiaoying Summers Mar 31, 2025

Show notes

Strap in for an unfiltered (and inspirational) journey with the hilarious Jiaoying Summers. She takes us through growing up in China with an overprotective mother, to then coming to the US and finding love with someone whose family didn't approve of her, breaking up, and then marrying a controlling man who she had children with. She takes us through that divorce and what she had to do to break away and bring her kids to the US with no money and a desire to pursue standup comedy. We discuss her sex life with her current partner (and he makes a cameo), her current relationship with her mom, the huge celebs who are fans of HER, how she got confident later in life, being a role model to her kids, and so much more. And then we answer some "Is this weird?" listener submissions about eating ass and cheating. Before Jiaoying joins us, we discuss the appropriate length of voice notes, Ashley's recent beef with her fiancé/roommate, and a story about Rayna in Austin we've been gatekeeping. Enjoy!

Follow Jiaoying on Instagram @jiaoyingsummers, listen to her podcast Tiger Mom, and check out her website for tour dates.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Booking.com: Win $1000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom.

FX's Dying for Sex: Stream all episodes on Hulu starting April 4.

Tonal: Get $200 off your purchase at https://tonal.com with code GGE.

Cymbioktika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.

Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Snack: Short Kings, Unhinged Morning Routines, and NYC Influencers Mar 27, 2025

Show notes

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:

Short King Spring is still a thing

Bernie Sanders' Fighting Oligarchy Tour

The drama behind "All NYC influencers are boring"

Ashton Hall's wild morning routine and Saratoga Water's response

Recapping that wild White Lotus episode

Quick Headlines (Pedro and Jen, Wolf of Wall Street on Disney+, The Golden Bachelor in Paradise)

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Booking.com: Win $1,000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom.

FX's Dying for Sex: Stream all episodes on Hulu starting on April 4.

Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.

Betterhelp: Get 10% off your first month at https://betterhelp.com/gge.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dating with ADHD feat. Author Emily Farris Mar 24, 2025

Show notes

We loved our conversation with Emily Farris, author of I'll Just Be Five More Minutes, about being diagnosed with ADHD at 35 and how it has impacted her life, especially in relationships. She shares her story of feeling different growing up and what brought her to getting a diagnosis, how she manages it now, dating with ADHD, social anxiety and drinking, hyper fixation and time blindness (ahem, chronically late people), the issues that arose in her marriage, postpartum anxiety, and her decision to get divorced. We also chat about dating someone who is neurodivergent, and the types of people who are best equipped (and worst equipped) to enter into that relationship dynamic. Before Emily joins us, Rayna has been making men feel needed, and we share the whole story of finding Ashley's wedding dress. Enjoy!

Follow Emily on Instagram @thatemilyfarris, read her book I'll Just Be Five More Minutes, follow her Substack, and check out her website for more.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.

BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.

Hungryroot: Get 40% off your first delivery and free item in every box for life at https://hungryroot.com/GGE with code GGE.

Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.

Boll & Branch: Get 20% off at https://bollandbranch.com/gge.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Snack: Mercury Retrograde, Snow White Drama, and Family Vloggers Mar 20, 2025

Show notes

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:

France wants the Statue of Liberty back

Why Mercury Retrograde is so rough right now

Materialists movie preview

That insane White Lotus moment

Snow White controversy

Kim vs. Kanye and North West's trademark

Are family vloggers shadily leaving California?

Quick headlines (Bad Bunny, Tiger Woods, and more)

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.

Bilt: Get points by paying rent at https://joinbilt.com/gge.

Liquid IV: Get 20% off at https://liquidiv.com with code GGE.

Materialists: Watch the Materialist's trailer on A24's Youtube, Instagram or Tiktok and see it in theaters June 13.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting Engaged, Getting Off, and Getting Into Fights feat. Matthew Broussard Mar 17, 2025

Show notes

We loved chatting and laughing with comedian Matthew Broussard about proposals, orgasms, fights in a relationship, and more. He shares his unconventional engagement story and lets us into his relationship with his fiancé, including why vibrators are a must in the bedroom. We also talk about masturbating stigma, the complexity of the female orgasm, and whether guys fake orgasms. And we answer the question "Who starts more fights in the relationship – men or women?" and analyze some listener emails about blowjobs to completion, and why one woman's boyfriend won't let her post him on social media. Before Matthew joins us, we catch up on our trip to Austin, Ashley being deep in wedding planning, and Rayna going hard in her dating era. Enjoy!

Follow Matthew on Instagram @mondaypunday and watch his special Hyperbolic.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Addyi: Learn more at https://addyi.com

Skims: Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/gge #skimspartner

Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with code GGE10.

Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.

Helix: Get 20% off at https://helixsleep.com/gge.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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