Girl Mom Podcast

Latest Episodes:

Ep. 35: Girls, Don't Ignore Red Flags When Dating Feb 12, 2022

Show notes

For teenage girls, dating can feel fun and exciting - yet also confusing and emotional. A guy who starts off being a dream come true can soon show signs of being controlling, narcissistic, and mentally abusive. Join Kari as she shares insights to help today's girls recognize some common red flags and trust their instincts when it comes to romance.
Ep. 35 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Get pre-order incentives for Kari’s new book
o Boundaries book, The Gift of Fear

o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Kari's article:What Makes a Guy a Keeper?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 34: 10 Ways to Love a Teenager Jan 24, 2022

Show notes

Raising teenagers brings a lot of mystery - and one of the biggest mysteries is how to love them when they're pushing back or acting unlovable. Join Kari as she shares 10 quick tips on how to show you care as your child becomes an adolescent.
Ep. 34 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 32: Talking to Your Child about Hurtful Adults Jan 17, 2022

Show notes

As parents, we expect to see some rudeness or meanness from kids, but when it’s an adult interaction that catches our child off-guard, it's confusing. Join Kari as she shares thoughts on navigating these situations and using them to help your child decide who they do and don't want to be.
Ep. 32 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 31: 5 Things Your Daughter Should Know about Chasing Boys Jan 10, 2022

Show notes

There are certain things in life worth waiting for - and a really awesome guy is one of them. Unfortunately, our world has devalued the art of waiting. We want our heart’s desire now, and for teenage girls eager to fall in love, that eagerness can get the best of them. Join Kari as she shares talking points you can use to discuss healthy dating with your daughter.

Ep. 31 Show Notes:
o Pre-order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Get pre-order incentives for Kari’s new book
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 30: Moms, A New Book for YOU Jan 03, 2022

Show notes

What if taking care of yourself was the first step to helping your family thrive? What if you truly believed that you can only take your children as far as you've come - and raising healthy kids begins with them seeing a healthy mom? Join Kari for an exciting announcement about a new book for mothers that celebrates wellness from the inside out. Launching April 5, 2022.

Ep. 30 Show Notes:
o Pre-order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Get pre-order incentives for Kari’s new book
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 29: Encouragement for College Girls Dec 05, 2021

Show notes

College is a time to either neglect your faith -- or take your faith to the next level. It's a season of life that sets the stage for your relationships, your career, your health, and your future. Join Kari as she talks to Mary Lauren Burdeshaw, a senior at Auburn University, about the challenges that college girls face and how a strong spiritual life fits into the picture.

Ep. 21 Show Notes:
o Auburn University
o JH Ranch
o Church of the Highlands
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 28: Want to Help Your Daughter? Be Her Emotional Coach Oct 02, 2021

Show notes

Helping your daughter learn to read and regulate her emotions is one of the best gifts you can give her. It will benefit her in every relationship, job, and life calling she has. Join Kari as she shares some thoughts on raising emotionally intelligent girls and how to stay strong as a mom when your daughter unleashes on you.

Ep. 28 Show Notes:
o Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 27: Raising Kids in an Age of Superstars Sep 18, 2021

Show notes

It's human nature to compare, and for children today - growing up in an age of wonderkids and superhuman teenagers - it's hard not to compare your performance to the best and feel dumb or inadequate. Yet there are many ways to be smart, many ways to succeed, and many ways to unlock talent. Join Kari as she offers insight on hidden gifts and potential that can't be measured in a classroom - or predicted by a report card.

Ep. 27 Show Notes:
o Recommended book: Mindset: The New Psychology of Success
o Kari’s book for girl moms: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 26: 10 Truths Middle Schoolers Should Know Jul 31, 2021

Show notes

Most people agree that middle school is just AWKWARD. It's a time of upheaval, transition, and major changes socially, emotionally, physically, and mentally. Join Kari as she shares words of hope and encouragement about one of life’s trickiest transitions and offers a big picture perspective - as well as some humor - to help you through it.

Ep. 26 Show Notes:
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 25: 5 Things to Tell Your Kids Before They Go Back to School Jul 23, 2021

Show notes

The beauty of a new school year is how it presents a clean slate. It allows us to move forward with intention and purpose. Join Kari as she shares 5 things that can help your child positively impact their classmates’ lives.

Ep. 25 Show Notes:
o Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

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