Girl Mom Podcast

Ep. 94: Let's Plan a Trip to Europe! (with Kathryn Burns) Feb 17, 2025

Do you love to travel and dream of a European vacation? Do you soak up practical tips that can help you plan better and travel more adeptly? Join Kari as she talks to her friend Kathryn Burns, a Birmingham travel agent who specializes in family vacations and can help you create memories of a lifetime.
Episode 94 Show Notes:
o Contact Kathryn Burns Travel on Instagram or at kathrynburnstravel.com
o Kathryn is affiliated with Brownell Travel and Virtuoso
o Travel Essentials (Kari's Amazon)
o Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Join Kari's Substack and email list, find her on Instagram and Facebook

Ep. 92: Keeping a Safe Distance from Hurtful People (with Kim Anderson) Feb 03, 2025

In a world where everyone is called "toxic," how do you identify truly toxic relationships? How do you set boundaries with hurtful people without being ugly and burning bridges? Join Kari and Kim as they cover this tricky topic and offer ideas on how to fight for good relationships - and give space to relationships that wear you down.

Ep. 92 Show Notes:
o Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Contact Kim at www.elevatemoms.com /@elevatemomscollective, Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide
o Boundaries by Cloud & Townsend
o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Join Kari's Substack and email list, find her on Instagram and Facebook

Ep. 91: Your Child’s Personality - and How to Understand It (with Kim Anderson) Jan 20, 2025

What is the difference between an "extrovert" or "introvert"? What insight into your child's personality can help you help them? Join Kari and Kim as they discuss the Meyers-Briggs Personality Test and how to apply it to your family.
Ep. 91 Show Notes:
o Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life

o Contact Kim at www.elevatemoms.com /@elevatemomscollective (Empowered Mom personality group), Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide
o Susan Cain's book Quiet

o Take the Meyers-Briggs test at www.16personalities.com or www.truity.com

o Join Kari on Substack for new articles or Kari's email list
o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook

Ep. 90: Raising Daughters in a "Mean Girl" World (with Melanie Shankle) Jan 07, 2025

How do you navigate mean people without becoming mean yourself? How do you heal once you realize that the first mean girl you ever met was the woman who raised you? Join Kari as she talks to NYT bestselling author Melanie Shankle for a deep-dive conversation about Melanie's latest work for girl moms - and the hope that's possible on the other side of friend or family trauma.
Ep. 90 Show Notes:
o Pre-order Melanie's new book, coming Feb. 18: Here Be Dragons: Treading the Deep Waters of Motherhood, Generational Trauma, and Mean Girls
o Find Melanie on Instagram and The Big Boo Podcast
o Melanie's story on Storytellers Live
o Join Kari on Substack for new articles or Kari's email list
o Kari’s books: Yours, Not Hers Teen Devo, Love Her Well
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook

Ep. 89: When Kind Girls Fall Through the Cracks (with Kim Anderson) Aug 28, 2024

As kids grow up and mature - and especially as they go to college - many will decide that kindness is the #1 quality they want in a friend. Once you’ve been burned by a mean friend, you understand why kindness matters. But in the middle school and sometimes the high school years, some kind girls may get overlooked as they float from group to group but don't have a firm place of belonging. Join Kari and Kim as they discuss this common dynamic and reassure parents who try to teach good character that it's worth it to stay the course.
Ep. 89 Show Notes:
o Join Kari & Kim at the Moms With Impact Retreat in Nashville Oct. 25-26. Use the code NASHVILLE until Sept. 15 to get a $100 discount.
o Pre-Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Contact Kim at Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide

o Join Kari on Substack for new articles or Kari's email list
o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook

Ep. 88: Raising an Assertive Daughter (with Kim Anderson) Aug 20, 2024

Today's girls need grace and grit. Join Kari and Kim as they talk about raising girls who can set healthy boundaries, stand up for themselves, and avoid the people-pleasing trap.
Ep. 89 Show Notes:

o Join Kari & Kim at the Moms With Impact Retreat in Nashville Oct. 25-26. Use the code NASHVILLE until Sept. 15 to get a $100 discount.
o Pre-Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Contact Kim at Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide

o Join Kari on Substack for new articles or Kari's email list
o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook

Ep. 87: How to Love Single Parents Well (with Anna Harris) Jun 30, 2024

Parenting is hard with two engaged parents...and for single parents, the challenges amplify. Join Kari as she talks to Anna Harris, a single mom of 3 boys who lost her husband to colon cancer in 2010, as Anna shares hope for single parents and those who want to love them well. Make sure and get Anna's new book GOD'S GRACE FOR EVERY FAMILY, packed with wisdom and encouragement!
Ep. 87 Show Notes:

o Find Anna Harris on Instagram and purchase her new book God's Grace for Every Family: Biblical Encouragement for Single-Parent Families and the Churches That Seek to Love Them Well
o Join Kari's Substack and email list
o Join Kari at Moms With Impact, a 2-Day Retreat for Moms of Teens in Nashville. Use the code NASHVILLE to get a $200 discount for a limited time.
o David Thomas's book Raising Emotionally Strong Boys

o Contact Kari at kari@karikampakis.com, Instagram, and Facebook

Ep. 86: Parenting Kids Who Have Left the Nest (with Kim Anderson) Jun 03, 2024

Ep. 86 Show Notes:
o Join Kari & Kim at Moms With Impact, a 2-Day Retreat for Moms of Teens in Nashville Oct. 25-26. Space is limited, so register now. Use the code NASHVILLE to get a $200 discount for a limited time.
o Contact Kim at Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide

o Join Kari's Substack and email list
o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook

*Ep. 85: Is It Bad to Have a Friend Group? If Not, How Do You Know if Your Friend Group is Healthy? (with Kim Anderson, Best Version) May 28, 2024

Ep. 85 Show Notes:
o Join Kari & Kim at Moms with Impact, a 2-Day Nashville Retreat for Moms of Teens, October 25-26. Space is limited, so register now. Use the code NASHVILLE to get a $200 discount for a limited time.
o Contact Kim at Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide

o Join Kari's new community on Substack and Kari's email list
o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook

Ep. 84: Helping Your Child When They Get Left Out (with Kim Anderson) May 06, 2024

Relationships are never perfect because people are never perfect. And how your child handles a social heartache or disappointment is largely determined by the way you handle their situation. Join Kari and Kim, a Nashville counselor, as they share tips and strategies to help you guide your daughter/son through the ups and downs of teenage relationships.
Ep. 84 Show Notes:
o Join Kari & Kim at Moms With Impact, a 2-Day Retreat for Moms of Teens in Nashville Oct. 25-26. For a limited time, use the code NASHVILLE to get a $200 discount.
o Contact Kim at Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide

o Join Kari's new community on Substack for new articles/fresh content
o Join Kari's email list
o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook

Ep. 83: Shopping for Your Teenage Daughter (with Dora Cothren) Apr 28, 2024

One universal challenge facing moms of teenage girls today is finding clothes that are fashionable, classy, and appealing to both generations. Join Kari as she talks to her friend Dora Cothren, co-owner of Theodora in Homewood, Alabama, about ways to navigate the current landscape of "barely there" clothing and avoiding the fights that often come when shopping with your teenage daughter.
Ep. 83 Show Notes:

o Find Dora Cothren at Theodora in Homewood and on Instagram

o Join Kari's Substack for new articles and email list the latest news
o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Contact Kari at kari@karikampakis.com, Instagram, and Facebook

Ep. 82: Life is Messy, God is Good (with Cynthia Yanoff) Apr 18, 2024

We all need friends who help us process serious life matters - without taking ourselves too seriously. Cynthia Yanof, author of the newly released book Life is Messy, God is Good, is that funny friend in the trenches who "gets" our secret struggles as women and helps us feel stronger and more equipped to get to the other side. Join Kari as she talks to Cynthia Yanoff about seeing God's hand at work in our lives and finding heartfelt companionship that makes our struggles and trials feel bearable.
Ep. 82 Show Notes:

o Order Cynthia's new book: Life Is Messy, God Is Good: Sanity for the Chaos of Everyday Life
o Listen to Cynthia's Podcast MESSmerized

o Join Kari's Substack and email list
o Contact Kari at kari@karikampakis.com, Instagram, and Facebook

Ep. 80: Living Ready for Your Final Day (with Mark Russell) Mar 10, 2024

One Friday night in 2017, Mark Russell suffered a cardiac arrest event while officiating a football game in Huntsville. In front of thousands of people, a miracle occurred as his life was saved through the quick actions of a cardiac care nurse taking game pictures and a husband-and-wife EMT team. In this episode, Mark talks with Kari about what it means to "live ready" for your life's ultimate departure.
Ep. 80 Show Notes:
o Mark's Story: Having a Heart Attack and Living to Tell About It
o Contact Mark: mark.russell@huntsvilleal.gov

o Estate Planning: 11 Things to Do Before You Die
o Preplanning Checklist
o Estate Planning Checklist
o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Join Kari's new community on Substack or Kari's email list
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook

Ep. 79: Helping Teens & College Kids Manage Anxiety (with Alice Churnock) Feb 29, 2024

While some stress in life and healthy and good and helps us rise to meet new challenges, there is also unhealthy stress that turns into anxiety and causes real damage. Join Kari as she talks to Birmingham counselor Alice Churnock about one of the prevalent issues facing our children (especially daughters) and how we can help them work through it.
Ep. 79 Show Notes:

o Follow Alice on Instagram or email her at alice.churnock@covenantcounsel.com

o Ask Alice Podcast, Covenant Counseling, Brain Core Birmingham
o Join Kari's Substack for new articles/content
o Join Kari's email list
o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Contact Kari at kari@karikampakis.com, Instagram, and Facebook

Ep. 78: Dealing with Conflict When Dating (With Will Hudson and Mary Lauren Burdeshaw) Jan 17, 2024

The number one predictor of success in marriage, according to America's top couples therapist John Gottman, is how well a couple can resolve conflict. And yet, this is a skill that nobody teaches - leading us to learn lessons the hard way. Join Kari as she talks to Will and Mary Lauren, a newly engaged couple, about prioritizing this life skill that is essential to any healthy, long-term relationship.
Ep. 78 Show Notes:
o Contact Will: Instagram
o Contact Mary Lauren: Instagram
o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Join Kari's new community on Substack for new articles/fresh content
o Join Kari's email list
o Contact Kari at kari@karikampakis.com, Instagram, and Facebook

Ep. 77: Want More Courage? Do It Scared (with college student Frances Lyon) Jan 03, 2024

Do you ever feel God nudging you to be brave - but you hold back because of fear? Do you look back and see missed opportunities you wish you'd taken? Find encouragement as Kari as she talks to Frances Lyon, a senior at the University of Alabama and outgoing president of Kappa Delta sorority, as Frances shares her story of being a shy teenager who learned to leave her comfort zone by taking one small (and brave) step at a time.
Ep. 77 Show Notes:
o Frances Lyon on Instagram
o Brookwood Baptist Church, Bigtime Ministries, Alabama's Kappa Delta Sorority
o Join Kari's new community on Substack for original articles, downloads, and content
o Join Kari's email list
o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook

Ep. 76: Etiquette for Tweens & Teens (with Amy Rainer) Nov 27, 2023

As parents, we want our children to show respect by practicing good manners. We teach lessons before they need them and hope that they sink in. As our kids grow up, we need other adults to come alongside us and reinforce what we teach on why social graces matter. Join Kari as she talks to Birmingham etiquette expert Amy Rainer about helping your child stand out in the right way and show character from the inside out.
Ep. 76 Show Notes:
o Amy Rainer on Instagram
o Contact Amy at etiquettewithamyrainer@gmail.com and etiquettewithamyrainer.com
o Free Downloads, Bundles for High School and College Students, a $26 value offered free to Girl Mom Podcast Listeners, use code GIRLMOM
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook

Ep. 75: The Thrill of Hope (with Nashville's Farrell Mason) Nov 12, 2023

Waiting on the Lord feels difficult in a world where we barely wait on anything (not dinner, thanks to DoorDash, rides, thanks to Uber, or groceries, thanks to Shipt). Yet God transforms us powerfully as we wait if we refuse to lose hope or get lost in our setbacks. Join Kari as she speaks to Farrell Mason, a Nashville grief counselor and author of Soulfull, a new devotional about seeking a more sacred existence by pulling heaven down to earth and discovering the thrill of hope.
Ep. 75 Show Notes:
o Get Farrell's Book for Your Christmas List Soulfull: A Weekly Devotional to Nourish the Mind, Body and Spirit
o Contact Farrell: Instagram, Bread and Honey Lifestyle Blog, Woodmont Christian Church

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook

Ep. 74: Dealing with Feeling Left Out (with Mary Frances & Mary Lauren) Oct 24, 2023

We all feel left at times, and with social media, we're more aware of every invitation we don't get. Join Kari, Mary Frances, and Mary Lauren as they talk about healthy ways to respond to feeling left out and not letting it spiral into negative thinking and destructive self-doubt.
Ep. 74 Show Notes:
o Sign up for Kari's email list (and get free printables)
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Contact Mary Lauren: Instagram
o Contact Mary Frances: Instagram

Ep. 73: Talking about Your Past Before Marriage (With Will Hudson and Mary Lauren Burdeshaw) Sep 17, 2023

God created us to live in the light. And as we grow closer to Him, we're able to bring our past mistakes to light to escape the shame of darkness and move forward with hope.
Join Kari as she talks to Will and Mary Lauren, a newly engaged couple, about prioritizing this life skill that is essential to any healthy, long-term relationship.
Ep. 73 Show Notes:
o Sign up for Kari's email list (and get free printables)
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Contact Will: Instagram
o Contact Mary Lauren: Instagram

Ep. 72: Normalizing the Conversation with Women & Money (with Emily Lassiter) Aug 23, 2023

Almost ten years ago, Emily Lassiter lost her husband Joe in a tragic plane accident. With two little girls to raise on her own, she quickly realized the need to manage her finances well. As Emily found her footing, other women started coming to her after losing a spouse or a divorce. Money was always a main concern, and this inspired Emily to start empowering women in this area of life. Today she is a financial advisor with Somerset Advisory, and in this conversation with Kari, she shares tips and strategies for single ladies of all ages (even teenagers!) to be smart with their money.
Ep. 72 Show Notes:
o Contact Emily: Somerset Advisory and emily@somersetadvisory.com
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Sign up for Kari's email list (and get free printables)
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?

Ep. 71: Girls, Know Who You Are BEFORE You Start College (with Mary Lauren & Mary Frances) Jul 26, 2023

College is a new stage of life where you choose a path. You've chosen paths before, but this time, your parents aren't there to protect you and lead you. You're leaving the security of family and lifelong friends, and you don't have a faith community yet to speak truth over you. In this transition (full of excitement, nerves, and uncertainty) it's easy to be swayed and wrongly be defined by what happens to you on a college campus. Join Kari and two recent college graduates as they talk about being rooted in truth and strong in your identity - because your identity will never be challenged more than when you leave home.
Ep. 71 Show Notes:
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Contact Mary Frances: Instagram
o Contact Mary Lauren: Instagram

Ep. 70: Body Image & 5 Healthy Habits for Summer (with Meredith Mann, The Peachie Spoon) Jun 12, 2023

The start of summer is a magical time - and sometimes, a triggering time for body issues. Join Kari as she talks to Meredith Mann, Founder of The Peachie Spoon, about helpful mindsets and habits to carry into summer that help us enjoy food, nourish our bodies, and love the skin we're in.
Ep. 70 Show Notes:
o Find Meredith at The Peachie Spoon and Instagram
o Meredith's Faves: Multivitamin, Electrolytes and Minerals, Protein Bars (coupon code "peachie")
o Kari’s Fave: Governor’s Olive Oil from Corfu, Greece, available on Amazon

o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Connect with Kari: kari@karikampakis.com, Instagram, and Facebook

Ep. 69: Growing in Contentment & Gratitude (with Mary Lauren Burdeshaw) Jun 06, 2023

C.S. Lewis said, "We have to continually be reminded of what we believe." This is especially true when cultivating a spirit of gratitude and contentment because our world constantly tells us that more is never enough. Join Kari and Mary Lauren as they talk about embracing the life you have and learning to give thanks for it.
Ep. 69 Show Notes:
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Ultimate Truths Girls Should Know

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Contact Mary Lauren: Instagram

Ep. 68: Decorating Your Daughter's Dorm Room + Tips for Freshman Year (with Elizabeth Edwards of Dorm Decor) May 14, 2023

With all the sadness that your daughter's senior year of high school can bring, it helps to have a happy distraction. It's fun to plan and think about her home away from home. Join Kari and Elizabeth Edwards (a mom of two girls at Ole Miss) as they share tips on choosing dorm room essentials, preparing your daughter for the highs and lows of college, helping her with time management, and being her biggest cheerleader.
Ep. 68 Show Notes:
o Visit Dorm Decor at www.dorm-decor.com and Instagram or call 1-888-874-8778
o Contact Elizabeth: elizabethedw@hotmail.com or Instagram
o University of Mississippi and Oxford
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook

Ep. 67 : The College Transition - 6 Ways to Navigate It Well (with Mary Frances Robertson) Apr 20, 2023

One key component to thriving in college is deciding ahead of time who you want to be and how you plan to live. In other words, being INTENTIONAL. Join Kari and her friend, Mary Frances Robertson, a recent University of Alabama graduate, as they talk about being intentional during your campus years with your time, your relationships, and your life goals.
Ep. 67 Show Notes:
o Pre-Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Contact Mary Frances: Instagram and maryfrances@marieeami.com

o University of Alabama, Bigtime Ministries, Young Life, Mariee Ami
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook

Ep. 66: Teaching Our Daughters about Money - and Realistic Expectations for Marriage (with Kim Anderson) Mar 24, 2023

One big source of conflict in marriage is financial stress. Even 2 people raised in the same socioeconomic class can have drastically different ideas about money - and how to spend it. Shaped by social media and an age of affluence, many girls treat their dates like an ATM machine and aspire to a materialistic lifestyle their young husbands can't afford. They have unrealistic expectations that lead to arguments, disillusionment, and debt. Join Kari and Kim Anderson as they discuss ways to help your daughter build healthy ideas about money and learn the value of a dollar.
Ep. 66 Show Notes:
o Contact Kim at Kim Anderson Life, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide

o Follow Kim on Instagram

o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact: kari@karikampakis.com, Instagram, and Facebook

Ep. 65: Marriage & Reconnecting with Your Spouse (with Kim Anderson) Mar 12, 2023

When you're busy raising kids, things get sacrificed. What often ends up on the backburner during the divide-and-conquer years of raising teenagers is your marriage. Join Kari and Nashville counselor Kim Anderson, both married for 25 years, as they talk about reconnecting with your spouse and finding your way back to each other.
Ep. 65 Show Notes:
o Contact Kim at Kim Anderson Life, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide
o The Meaning of Marriage by Dr. Tim Keller

o Follow Kim on Instagram
o Follow Kari on Instagram and Facebook

o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Kari’s Blog - www.karikampakis.com/blog/

Ep. 64: The Good Girl in Comparison (with Mary Lauren Burdeshaw) Feb 26, 2023

As humans, we long to believe we are good. And for teens especially, it's tempting to gauge yourself against peers and think you're doing well when your choices aren't as bad as their choices. You're considered a "good girl" or "good guy," but what you really are is a good girl/guy in comparison. God calls us to a higher standard. He wants us to look at Jesus, not people, when seeing where we have room to improve. Join Kari and Mary Lauren as they talk about virtue and not settling for a life of spiritual mediocrity.
Ep. 64 Show Notes:
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Ultimate Truths Girls Should Know

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Contact Mary Lauren: Instagram

Ep. 63: 5 Things Teen Boys & Young Men Should Know (with Will Hudson) Jan 30, 2023

Today's culture tells boys that being "the man" is all about dominance, conquests, and becoming the loudest person in the room. For parents trying to raise godly sons...and boys who care about their faith...fighting that tension between what gets celebrated by society and what God desires can be a real struggle.
Join Kari as she talks to recent Samford graduate Will Hudson about the real-life challenges facing boys today and 5 action steps they can take to deepen their faith. This episode is packed with good advice and conversation starters to help the next generation live fully and in peace. You don't want to miss it!
Ep. 63 Show Notes:
o Contact Will: Instagram
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, and Liked: Whose Approval Are You Living For?

Ep. 62: Sibling Rivalry & Helping Your Kids Get Along (with Mary Lauren Burdeshaw) Jan 24, 2023

Most moms dream about their children being close. They worry about sibling rivalry and the quiet comparison, competition, and jealousy that can undermine these relationships. Join Kari and Mary Lauren as they talk about family dynamics and celebrating the unique strengths and personalities that each child brings to the table.
Ep. 62 Show Notes:
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Ultimate Truths Girls Should Know

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Contact Mary Lauren: Instagram

Ep. 61: Making Friends in College (With Ella Kampakis) Jan 08, 2023

For girls of all ages, friendships matter, and when you're in college, your friends become your family. They're your home away from home. Join Kari in this first episode with her oldest daughter, Ella, as she shares wisdom and practical advice on initiating, navigating, and sustaining real friendships. This episode is packed with helpful tips, and you don't want to miss it!
Ep. 61 Show Notes:

o Follow Ella on Instagram
o Camp Hollymont
o Kari’s books for moms:More Than a Momand Love Her Well
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Kari’s Blog - www.karikampakis.com/blog/
o Contact: kari@karikampakis.com, Instagram, and Facebook

Ep. 60: The Restorative Power of Rest (With Mary Lauren Burdeshaw) Jan 02, 2023

Making time for rest helps you be more effective when you work. Rather than give 80 percent because you're tired, you can give 100 percent because you replenished your reserves. Join Kari and Mary Lauren as they talk about incorporating rest into your life routine.
Ep. 60 Show Notes:
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Ultimate Truths Girls Should Know

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Contact Mary Lauren: Instagram

Ep. 59: Helping Your Daughter Find Good Friends & Influences Dec 01, 2022

For teenagers today, friendship is often a source of stress, not comfort. And for mothers today, it's hard to know what to know how to guide them when things go south or just evolve. Join Kari as she shares some talking points on how to help your daughter find friends, keep friends, and - most importantly - become the friend she hopes to find. This episode comes from the friendship chapter of Kari's book, LOVE HER WELL.

Ep. 59 Show Notes:
o Kari’s books for moms:More Than a Momand Love Her Well
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact: kari@karikampakis.com, Instagram, and Facebook

Ep. 58: Dealing with Disappointment in Your Friendships (with Mary Lauren Burdeshaw) Nov 20, 2022

Disappointment is a part of life - but when it happens with the people you're doing life with, it can rock your world. Join Kari and Mary Lauren as they take about navigating the ups and downs of friendship and finding your anchor of hope.
Ep. 58 Show Notes:
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Dating Truths Girls Should Know

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Contact Mary Lauren: Instagram

Ep. 57: Choosing Your Words Wisely (with Mary Lauren Burdeshaw) Nov 13, 2022

Learning to speak life takes intention and thought. It is often two steps forward, one step back. Join Kari and Mary Lauren as they talk about the power of words, waiting for the right time, and using your voice for good.
Ep. 57 Show Notes:
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Dating Truths Girls Should Know

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Contact Mary Lauren: Instagram

Ep. 56: The Power of Prayer (with Mary Lauren Burdeshaw) Oct 24, 2022

Prayer is a conversation with God where we speak to Him and then listen as He speaks to us. One great gift we can give a loved one is to pray for them and over them, remembering what the Bible says about God being with present when two or more are gathered in His name. Join Kari and Mary Lauren as they talk about prayer and what it has meant in their lives.
Ep. 56 Show Notes:
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Dating Truths Girls Should Know

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Contact Mary Lauren: Instagram

Ep. 55: Living Out Your Christian Faith (with Mary Lauren Burdeshaw) Oct 10, 2022

Living out your Christian faith brings many hurdles and decision points. Join Kari and Mary Lauren as they share stories about God's work in their lives and what it means to be a light, take small steps of obedience, and bank on eternal truths.
Ep. 55 Show Notes:
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Dating Truths Girls Should Know

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Contact Mary Lauren: Instagram

Ep. 54: Trusting God in Dating, Marriage, and Being Single (with Mary Lauren Burdeshaw) Sep 23, 2022

Nothing can derail a teenager quicker than an unhealthy romance or making an idol of romance. Join Kari and Mary Lauren as they talk about love that reflects the heart of Christ and finding peace & joy in being single.
Ep. 54 Show Notes:
o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?
o 10 Dating Truths Girls Should Know
o Dr. Tim Keller's The Meaning of Marriage

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Contact Mary Lauren: Instagram

Ep. 53: Raising Teens to Make Good Choices - Yet Not Judge Their Classmates (with Mary Lauren Burdeshaw) Sep 11, 2022

A teen's choices set the trajectory for their life. Even friend choices play a major role in the kind of future they'll have. But how do you teach your teen to make good choices, and choose good company, while not judging peers who take a different route? What are signs that your well-behaved teen has a heart issue with pride? How can teens intervene when a friend goes off the rails and needs a loved one to take action? Join Kari and her friend Mary Lauren, a recent college graduate, as they unpack an important conversation for Christian families today.
Ep. 53 Show Notes:
o Encouragement for College Girls (Ep. 29)
o Kari’s books:Love Her Well, More Than a Mom , 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?

o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
o Contact Mary Lauren: Instagram

Ep. 52: Is Negative Self-Talk Hurting Your Motherhood? Sep 02, 2022

Your thought life as a mother – and what you choose to believe – matters deeply. It can make you feel hopeful or hopeless, optimistic about the future or stuck in despair and regret. Join Kari as she offers insight on how to create lifegiving scripts that enable you to become the person (and mother) you're meant to be.

Ep. 52 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 51: Raising a Kind Daughter Aug 16, 2022

It's not enough to tell our kids to "be kind." They need real-life examples of what kindness looks like - and parents who model it. Join Kari as she shares this story that went viral almost 10 years ago and is just as relevant today as it was back then.

Ep. 51 Show Notes:
o Kari’s books for moms:More Than a Momand Love Her Well
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact: kari@karikampakis.com, Instagram, and Facebook

Ep. 50: Celebrating 50 (Hope for Your Life's Second Act) Aug 07, 2022

When your birthday hits the half-century mark, you've got a lifetime of memories under your belt. You hit an interesting crossroads of simultaneously reflecting on the past & wondering about the future. Join Kari as she shares thoughts on turning 50 - and why it's a great place to be.
Ep. 50 Show Notes:
o Kari’s books for moms:More Than a Momand Love Her Well
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact: kari@karikampakis.com, Instagram, and Facebook

Ep. 49: Hope for Single Moms Jul 31, 2022

Whether you are married or single, God loves you, and that love doesn’t change even as your relationships do. Join Kari as she shares encouragement for moms who shoulder more responsibility than most and dig deep into their faith.
Ep. 49 Show Notes:
o Kari’s books for moms:More Than a Momand Love Her Well
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact: kari@karikampakis.com, Instagram, and Facebook

Ep. 48: Secrets to Being a Strong Mom (With Nashville Counselor Kim Anderson) Jul 24, 2022

Becoming a strong & healthy mom is a journey. In good seasons, it may feel natural, and in hard seasons, it may feel impossible. Join Kari as she talks to her wise friend Kim Anderson about the impediments that trip us up and how to work toward healing, wholeness, and becoming the best version of ourselves.
Ep. 48 Show Notes:
o Contact Kim at Kim Anderson Life or Real Tools for Parenting Anxious Kids

o Follow Kim on Instagram

o Kari’s books for moms:More Than a Momand Love Her Well
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact: kari@karikampakis.com, Instagram, and Facebook

Ep. 47: Boy Moms, Teach Your Sons to Be Good First Boyfriends Jul 17, 2022

Too often, girls settle for bad boyfriends because they don't know better. They've never had a guy treat them well, and without that comparison, they settle. Join Kari as she shares thoughts to help your son be that boyfriend who sets a high bar and ultimately attracts high-caliber girls into his life.
Ep. 47 Show Notes:
o Kari’s books for moms:More Than a Momand Love Her Well
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact: kari@karikampakis.com, Instagram, and Facebook

Ep. 46: 20 Things College Girls Should Know Jul 10, 2022

Some tips on how to navigate this major life transition and enjoy college while keeping a good head on your shoulders.
Ep. 46 Show Notes:
o Kari’s books for moms:More Than a Momand Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 45: Fighting the Epidemic of Burned-Out Moms May 09, 2022

Burnout among moms is at an all-time high. We know we need self-care, but we think of it in two opposite extremes: either the Spa Day Mentality (a constant mindset of “I’ll treat myself because I deserve it”) or the Mommy Martyrdom Mentality (a mindset of “my kids are my world, and I can’t do anything for myself”). Join Kari as she discusses a healthy middle ground that strengthens you, expands your bandwidth, and builds wellness from the inside out.

Ep. 45 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 44: Moms: Your Purpose is Bigger than Motherhood May 01, 2022

Too often, women underestimate themselves - or mistakenly believe their purpose is over once their kids leave home. But the truth is, at every age, the world needs your gifts and wisdom. You have a purpose even greater than your family and home. Join Kari for an encouraging word and an important reminder about the best gift you have to offer: your mother’s heart.

Ep. 44 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 41: 4 Things that Can Ruin Your Motherhood Apr 10, 2022

What keeps you from finding peace and joy as a parent? What are common mindsets or missteps that trip up parents today? Join Kari as she talks about what it means to be human - and let your children witness your humanity too.

Ep. 41 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 40: Moms, Rewrite the Negative Scripts in Your Head Apr 03, 2022

Counselors often talk about the “tapes” in a person’s head that play on repeat. Over time, these tapes (often untrue) form negative thought loops and unhealthy mindsets that affect us and the people we love. Join Kari as she shares tips on how to identify and interrupt the loops that hold you back and create healthier ones that set you free.

Ep. 40 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Julie Sparkman podcast: Head to Heart
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 39: Moms, Make Time for Your Friends Mar 20, 2022

For girls and women, friends are like oxygen. They make life better, they "get us" like no one else, they induce side-splitting laughter, and they make impossible days feel bearable. If you've found your people, give thanks, and if you haven't, have hope. The best lessons in friendship often come during the loneliest seasons of friendship, and as Kari explains, those lonely seasons can help you "up" your friendship game and become the friend you hope to find.

Ep. 39 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 38: Help Your Teen Daughter Manage Her Emotions Mar 13, 2022

Healthy relationships require emotional intelligence. And since relationships matter deeply to girls, emotional intelligence should too. Join Kari as she shares some thoughts on helping your daughter process her emotions in healthy ways and be the calm influence that she needs.

Ep. 38 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 37: Help Your Child Fight Anxiety by Strengthening Yourself Mar 06, 2022

We live in anxious times, and studies show that 1 out of every 3 kids now struggle with anxiety. As moms, how can we help the next generation? How can we better manage our anxiety and be the strong parents our children need? Join Kari as she shares practical tips on how to be healthy mentors and guides.
Ep. 37 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 36: Why Moms Need Rest Feb 26, 2022

As moms, we carry the weight of the world on our shoulders. We fear what will happen if the mothership goes down. Who will hold the family together? What if our rest leads to chaos – and we end up more stressed than before? But rest is essential to long-term health, and without it, the mothership will go down in even bigger ways. Join Kari as she talks about finding rest in a busy and restless world.
Ep. 36 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 35: Girls, Don't Ignore Red Flags When Dating Feb 12, 2022

For teenage girls, dating can feel fun and exciting - yet also confusing and emotional. A guy who starts off being a dream come true can soon show signs of being controlling, narcissistic, and mentally abusive. Join Kari as she shares insights to help today's girls recognize some common red flags and trust their instincts when it comes to romance.
Ep. 35 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Get pre-order incentives for Kari’s new book
o Boundaries book, The Gift of Fear

o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Kari's article:What Makes a Guy a Keeper?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 34: 10 Ways to Love a Teenager Jan 24, 2022

Raising teenagers brings a lot of mystery - and one of the biggest mysteries is how to love them when they're pushing back or acting unlovable. Join Kari as she shares 10 quick tips on how to show you care as your child becomes an adolescent.
Ep. 34 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 32: Talking to Your Child about Hurtful Adults Jan 17, 2022

As parents, we expect to see some rudeness or meanness from kids, but when it’s an adult interaction that catches our child off-guard, it's confusing. Join Kari as she shares thoughts on navigating these situations and using them to help your child decide who they do and don't want to be.
Ep. 32 Show Notes:
o Order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 31: 5 Things Your Daughter Should Know about Chasing Boys Jan 10, 2022

There are certain things in life worth waiting for - and a really awesome guy is one of them. Unfortunately, our world has devalued the art of waiting. We want our heart’s desire now, and for teenage girls eager to fall in love, that eagerness can get the best of them. Join Kari as she shares talking points you can use to discuss healthy dating with your daughter.

Ep. 31 Show Notes:
o Pre-order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Get pre-order incentives for Kari’s new book
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 30: Moms, A New Book for YOU Jan 03, 2022

What if taking care of yourself was the first step to helping your family thrive? What if you truly believed that you can only take your children as far as you've come - and raising healthy kids begins with them seeing a healthy mom? Join Kari for an exciting announcement about a new book for mothers that celebrates wellness from the inside out. Launching April 5, 2022.

Ep. 30 Show Notes:
o Pre-order Kari’s new book:More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
o Get pre-order incentives for Kari’s new book
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 29: Encouragement for College Girls Dec 05, 2021

College is a time to either neglect your faith -- or take your faith to the next level. It's a season of life that sets the stage for your relationships, your career, your health, and your future. Join Kari as she talks to Mary Lauren Burdeshaw, a senior at Auburn University, about the challenges that college girls face and how a strong spiritual life fits into the picture.

Ep. 21 Show Notes:
o Auburn University
o JH Ranch
o Church of the Highlands
o Kari’s book for moms of teen girls: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 28: Want to Help Your Daughter? Be Her Emotional Coach Oct 02, 2021

Helping your daughter learn to read and regulate her emotions is one of the best gifts you can give her. It will benefit her in every relationship, job, and life calling she has. Join Kari as she shares some thoughts on raising emotionally intelligent girls and how to stay strong as a mom when your daughter unleashes on you.

Ep. 28 Show Notes:
o Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 27: Raising Kids in an Age of Superstars Sep 18, 2021

It's human nature to compare, and for children today - growing up in an age of wonderkids and superhuman teenagers - it's hard not to compare your performance to the best and feel dumb or inadequate. Yet there are many ways to be smart, many ways to succeed, and many ways to unlock talent. Join Kari as she offers insight on hidden gifts and potential that can't be measured in a classroom - or predicted by a report card.

Ep. 27 Show Notes:
o Recommended book: Mindset: The New Psychology of Success
o Kari’s book for girl moms: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 26: 10 Truths Middle Schoolers Should Know Jul 31, 2021

Most people agree that middle school is just AWKWARD. It's a time of upheaval, transition, and major changes socially, emotionally, physically, and mentally. Join Kari as she shares words of hope and encouragement about one of life’s trickiest transitions and offers a big picture perspective - as well as some humor - to help you through it.

Ep. 26 Show Notes:
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 25: 5 Things to Tell Your Kids Before They Go Back to School Jul 23, 2021

The beauty of a new school year is how it presents a clean slate. It allows us to move forward with intention and purpose. Join Kari as she shares 5 things that can help your child positively impact their classmates’ lives.

Ep. 25 Show Notes:
o Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 24: When Close Friends Drift Apart (Helping Your Daughter Navigate the Loss) Jun 19, 2021

The end of a friendship can be devastating, especially for teenage girls. And for moms of teen girls, it is heartbreaking to see the pain, self-doubt, and worries a girl has when a shake-up or break-up occurs. Join Kari as she talks about this common issue and how to better frame, understand, and navigate the loss as you help your daughter through it.
Ep. 24 Show Notes:
o Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 23: Body Positivity, Eating Disorders, and Raising Healthy Girls with Alice Churnock May 04, 2021

In a world of Instagram, filters, and 24/7 comparison, keeping a positive body image is harder than ever. For moms raising girls, there is heightened awareness of the issues that affect a girl's relationship with food and her body. Join Kari and Alice Churnock, an Adolescent Counselor and Certified Eating Disorder Specialist, for this important conversation and how moms can best navigate this important subject at home.
Ep. 23 Show Notes:
o Covenant Counseling
o The Ask Alice Podcast
o Kari's Book for Moms of Teen Girls

Ep. 21: The Challenge of Our 40s: Learning to “Be the Adult” Apr 19, 2021

Some of your hardest seasons of parenting are also your hardest seasons of life. And in your 40s - a time of major transition as you're raising teens, launching teens, burying parents, and facing Big League Stress - it's easy to feel overwhelmed and unequipped. Join Kari as she talks about the wrestling she's done and the insights that helped her better understand and navigate this season.
Ep. 21 Show Notes:
o Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 20: Talking to Your Daughter About "Mean Girls" Mar 27, 2021

In a world that lacks kindness, mean behavior is on the rise. And for children and teens, just beginning to see how hurtful people can be, the wounds can be deep and devastating. In this episode, Kari offers a framework to help you explain mean girl behavior, discuss an empowered response, and point your daughter toward the high road that God can ultimately bless.

EPISODE 20 Show Notes:

o Order Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 19: When You Don't Care for Your Son's Girlfriend Feb 27, 2021

One of the fastest ways for your son (or your daughter) to get off-track is through a bad relationship with the opposite sex. Yet what wise parents know is how bluntly stating your opinion can push a teenager away and deeper into the arms of a bad influence. Join Kari as she tackles this topic inspired by a group text among old friends. As kids grow up, parents move from a position of power to a position of influence, and Kari will share ideas on how to talk about healthy dating in a way that inspires your teenager to listen.
Ep. 19 Show Notes:
o Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Sissy Goff's book The Back Door to Your Teen's Heart
o Andy Stanley Podcast

o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 18: Please Don't Tell Your Daughter "Girls are Mean" Jan 16, 2021

You may have said it - or wanted to say it. When your daughter comes home crying after another girl hurts her, it’s tempting to repeat this popular cliché. But is it helpful? And can it deter girls from building real friendships if they believe this stereotype is 100% true? Join Kari as she offers an alternative - and more hopeful - point of view. This message is also available as a post on Kari’s blog.
Ep. 18 Show Notes:
o Order Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 17: Helping Your Child Resolve Peer Conflict Jan 09, 2021

When trouble arises between your child and a friend or classmate, your first instinct is not always your best instinct. You can amplify matters by getting involved too quickly. Join Kari as she offers 4 guidelines to help you think through situations and guide your child in a crucial relationship skill. This message is also available on Kari's blog.
Ep. 17 Show Notes:
o Order Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 16: To the Girl with a Broken Heart Nov 14, 2020

The teen years bring new experiences - like dating and breaking up. When your daughter ends a relationship with a guy she really liked, it can be painful. Join Kari as she shares thoughts to offer comfort and hope to your daughter (or son) after a breakup. This message will also be available as a new article on Kari's blog.

Ep. 16 Show Notes:
o Order Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 15: Every Mom Needs a Safe Place to Vent (That's Not Facebook) Nov 01, 2020

As a mom, you need to vent. You need safe places to be real and process your rawest, most nitty-gritty emotions. Oftentimes, however, what should keep as private conversations with friends turn into public conversations on Facebook - leading to hurt feelings, damaged relationships, and dirty laundry that's better unaired. Join Kari as she talks about the importance of having an adult network that lets you get frustrations off your chest and calm down so you can stay strong for your children and credible online.
Ep. 15 Show Notes:
o Order Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 14: When Your Daughter Doubts Her Beauty Oct 24, 2020

Most females are hard on themselves - and even more detrimental than the critics of this world are the critics inside their heads. Join Kari as she talks about self-image, self-love, the conversations our daughters have with themselves, and how we - as mothers - can take to heart the same lessons we aim to teach.
Ep. 14 Show Notes:
o Order Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 13: Want Your Teen to Listen? Be Concise Oct 17, 2020

Do you ever get too chatty and see your teenagers' eyes glaze over as you give life lessons? With teens, attention spans are limited, and you are lucky to get 30 seconds of a life lesson in. Being clear, concise, and brief – and not asking too many questions – helps keep them talking. It enables deeper, more meaningful conversations. Join Kari as she shares what she's learned about being heard by the next generation.
Ep. 13 Show Notes:
o Order Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Sissy Goff book: Intentional Parenting

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 12: When Your Child Says "I'm Ready" - But You're Not Oct 10, 2020

Motherhood is a constant dance of loving children and letting them go. As teenagers turn 16, it ushers in a new season where graduation feel startingly close and new emotions start to evolve. Join Kari as she shares thoughts on navigating these emotions and watching kids growing up. This message is also available as a new article on Kari's blog.
Ep. 12 Show Notes:
o Kari’s new book for moms: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Kari’s blog

o Camp Hollymont
o Give Them Wings book

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 11: 10 Dating Truths Girls Should Know Oct 03, 2020

Even if you tell your daughter all the right messages at home, she'll hear all the wrong messages from the world. In dating, it's easy for girls to get misguided and misled as they search for true love. Join Kari for this crucial conversation that offers talking points to share as you have dialogue about boys. An abridged version of this message is also available as a new article on Kari's blog.
Ep. 11 Show Notes:
o Kari’s new book for moms: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
o Kari’s blog

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 10: God's Grace is Bigger than Any Parent Fail (with Alice Churnock) Sep 26, 2020

No parent is perfect - we know that - yet in the journey of parenthood, we struggle to show ourselves grace. We believe the enemy's lies that keep us feeling defeated rather than living with the hope of Christ.
In this episode (originally featured on Ask Alice, part of Rooted Youth Ministry), Kari is interviewed by Alice Churnock, a sought-after counselor of teenage girls. Join Alice and Kari for a vulnerable conversation about raising adolescents, influencing teens, and showing the love of God in the parent-teen relationship.
o Ask Alice Podcast
o Kari’s new book for moms: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

Ep. 9: 15 Conversations to Have with Your Teenage Daughter Sep 13, 2020

Today's teenagers get inundated with voices - people telling them who to be, what to do, and how to think - and they need their parents' help to tune into God's quiet whisper. In this episode, Kari shares key conversations to help you connect with your teenager, prepare her for the road ahead, and get her thinking about her choices before she's in a situation. With topics that range from mental health and eating disorders to spiritual warfare and learning to say no, this is one conversation you don't want to miss.

o Kari’s new book for moms: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 8: Don't Struggle Alone Aug 29, 2020

God created us for community so that we won’t do life alone. Too often, however, we keep our struggles to ourselves and suffer in silence.

In this episode, Kari encourages parents to create a family climate of truth telling and raw honesty. She shares how she spent half her life bottling up her emotions and hiding her most vulnerable side – until taking baby steps in the right direction helped her push past fear and awkwardness. When we bring our deepest truths to light, we build deeper, richer, and more authentic relationships. We gain protection from the enemy and the support and strength we need to get through our darkest days.

EPISODE 8 Show Notes

o Kari’s new book for moms: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Dr. Henry Cloud and Dr. John Townsend:Boundaries

o Dorotheos of Gaza: Discourses and Sayings

o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 7: Be Your Child's Prayer Warrior Aug 22, 2020

God answers prayers - but He can’t answer prayers that we don’t pray. Even if you're new to faith, or walking just one step ahead of your child, you can be a powerful prayer warrior. You can equip your child spiritually and point them to the source of all peace. In this episode, Kari shares chapter 10 from the audiobook ofLove Her Well: Pray for Her and Empower Her Through Faith. Join Kari for specific prayers relevant to children and teenagers, and for encouragement in speaking prayers that outlive your time on earth.

EPISODE 8 Show Notes:

o Order Kari’s new book: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 6: Protecting Your Teenager's Privacy Aug 15, 2020

As moms, we want our teenagers to confide in us. We long to be their safe place and sounding board, yet earning their trust is a privilege that we lose if we betray their confidence. When parents divulge too much, teenagers shut down or quit talking together.

In this episode, Kari talks about protecting your teenager’s privacy while still getting the support you need to parent through a challenging season. As your kids grow older, your circle of trusted advisors gets smaller, and being aware of what is your story to tell and what is your child’s story to tell can make all the difference in whether they share the intricate details of their lives.

EPISODE 7 Show Notes

o Pre-order Kari’s new book, releasing Tuesday, Aug. 18: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Pre-Order Incentives for Love Her Well

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 5: Help Your Daughter Find (and Use) Her Voice Aug 02, 2020

Girls today need healthy assertion. As girls learn to speak up for themselves, they gain the courage to speak up – and speak out – for others. Unfortunately, girls get conflicting advice about what it means to be a strong woman, especially in a world where many voices are hostile, abrasive, and rude. In this episode, Kari shares ideas on how to speak the truth in love, take up for yourself (and others), identify situations that call for a strong voice, and be an effective communicator.
Ep. 5 Show Notes:
o Dr. Henry Cloud’s and Dr. John Townsend's Boundaries

o Educated and The Glass Castle

o Pre-order Kari’s new book, coming Aug. 2020: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Pre-Order Incentives for Love Her Well

o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep. 4: What Teenage Girls Wish Their Mothers Knew Jul 26, 2020

Ever wonder what your daughter is thinking? Ever been at a loss over why you rubbed her the wrong way? Today’s episode is for any mother who wishes she could crack the code or get a glimpse into the teenage girl mystique. Teenagers don’t care what we know until they know that we care, and by being aware of some common thoughts, we may find entry points to build stronger connections.
EPISODE 4 Show Notes:

o Pre-order Kari’s new book, coming Aug. 2020: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Pre-Order Incentives for Love Her Well

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?
o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep 3: Fight For Your Teenage Daughter, Not With Your Teenage Daughter Jul 18, 2020

For many women, having a baby girl is a dream come true. Yet as girls grow up, the narrative of innocence and joy changes to gloom and doom as moms are told, “Just wait until she’s a teenager!” and handed a disheartening script that treats a teenage girl’s final years at home as solely a season to survive.

In this episode, Kari talks about picking your battles, practicing healthy conflict resolution, and being on the same team. With today’s girls facing unprecedented challenges, they need parents and mentors to love and guide them – even in times of tension – with a spirit of hope, unity, and strength.

EPISODE 3 Show Notes:

o Dr. Gary Chapman’sThe 5 Love Languages of Teenagers

o Dr. Lisa Damour’sUntangled

o Pre-order Kari’s new book, coming Aug. 2020: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Pre-Order Incentives for Love Her Well

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?
o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep 2: The Backstory Behind Kari's Upcoming Book for Moms Jul 16, 2020

At an event in 2018, Kari gave a talk titled “How to Love a Teenager” that was inspired by personal mistakes. Afterward, a mom came up to her, pointed, and boldly declared, “That needs to be your next book.”

Immediately the lightbulb flashed, and after years of waiting for a new book idea to grab her, Kari finally had an answer. For the next 8 months, she dove into this labor of love, her first book for mothers navigating the teen years.

In this episode, Kari shares how her heart for mothers grew exponentially as her daughters became teenagers and she found herself feeling lost, lonely, and out of her league. With compassion for a mother’s journey and firm belief in God’s desire to bridge mothers and daughters, Kari explains how her latest book, releasing in August, will meet mothers where they are – yet not leave them there.

Episode 2 Show Notes:

o Kari’s new book, coming Aug. 2020: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Ep 1: Coaching Your Daughter Through Friend Drama Jul 13, 2020

Girls care deeply about their friendships, yet in today’s world, friendships often create more stress than comfort. In this episode, Kari goes behind the scenes to address the #1 heartache that girls struggle with and equip mothers to guide and comfort their daughters through social ups and downs.

As moms patiently learn to offer a voice of wisdom and a steady source of support, girls learn to navigate peer relationships, work through conflict, take responsibility for their actions, and build healthy friendships.
Episode 1 Show Notes:

o Dr. Lisa Damour’s Untangled

o Pre-order Kari’s new book, coming Aug. 2020: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Pre-Order Incentives for Love Her Well

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Kari’s Blog - www.karikampakis.com/blog/

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Bonus: Finding Unity Through Christ (An Interview with Toni Vines) Jul 01, 2020

Years ago, while struggling with a strong-willed toddler, Kari received a book from a friend. It started her on a deeper journey of faith that eventually led her to write Christian books. Join Kari and that friend, Toni, as they talk about race relations in America, leaning in to listen, the power of prayer, and the love of Christ that ultimately transforms hearts.
o Power of a Praying Wife

o Dr. Anita Phillips on Facebook (interview with Christine Caine)

o Mercy Deliverance Ministries: An ministry that will soon provide fresh produce, in a mobile grocery store, to low-income communities in Birmingham

o Contact Toni Vines at avines@mercydf.org
o Kari’s new book, coming Aug. 2020: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

Bonus: Connecting with Your High Schooler May 29, 2020

Some people have a special way with teenagers, and Officer Richard Knecht is one of them. The face of security at Mountain Brook High School, he's beloved by students and known for creating a safe space where they can seek advice, vent, share their worries, and learn to move forward after making a mistake. Join us for this episode with insight and ideas of how to mentor your high school child and relate to them emotionally.
Episode Notes:

o Kari’s new book, coming Aug. 2020: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Pre-Order Incentives for Love Her Well

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Homebound 2020: Praying for Patience (With Others & Yourself) May 05, 2020

Patience doesn't come naturally to most people - especially as we approach 2 months of sheltering at home. In this episode, Kari shares some struggles she's had with patience, and the role of faith in helping make peace with it.
Episode Notes:

o Kari’s new book, coming Aug. 2020: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Pre-Order Incentives for Love Her Well

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Homebound 2020: What Losing My Mom Taught Me about Love & Motherhood Apr 27, 2020

You can't fully appreciate someone until they're gone, and in this episode, Kari unpacks some lessons she's learned since losing her mother in February 2020. Tune in for a heartfelt tribute to the quiet acts of love and the deep devotion of a mother that often go unnoticed - yet create the greatest legacy.
Episode Notes:

o Kari’s new book, coming Aug. 2020: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Pre-Order Incentives for Love Her Well

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Homebound 2020: Quarantined with Teens Apr 13, 2020

Teenagers thrive on freedom, but with the coronavirus shutting down society and isolating families, teenagers have found their freedom (and wings) temporarily clipped. Some are content at home while others are not, yet on both ends, parents face new challenges of how to help their adolescents navigate this unique situation. Join Kari as she shares ideas on how to connect, bring out your teenager’s creative side, and see the opportunities this situation presents.
Episode Notes:
o Kari’s new book, coming Aug. 2020: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Art supplies for teens

o DIY geometric walls

o Tie-dye kit

o Cake baking supplies for teens

o Late Bloomers book

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Homebound 2020: Embrace This Gift of Time Mar 26, 2020

Homeschooling. Social distancing. Sheltering in place. Working from home. Fear & anxiety...and kids eating you out of the house. For American families, this is the new reality as the COVID-19 spreads. How can we, as parents, make our time in quarantine count? How can we keep a positive outlook when life is fluid and uncertain? Join Kari as she explores these questions and more.

Episode Notes:

o Kari’s new book, coming Aug. 2020: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Introducing the Girl Mom Podcast Feb 21, 2020

Everyone is worried about girls today – and with good reason.

Besides the epidemic levels of anxiety, depression, and loneliness facing this next generation, they’re struggling in their friendships, measuring their self-worth against Instagram, and feeling the pressure of a world that sets unrealistically high expectations.

For moms raising daughters, big questions have emerged: How can we help them thrive? How can we offer wisdom, calm, and strength – and point them to the God who created them for this moment in time?

In the Girl Mom podcast, Kari Kampakis, a mom of 4 girls (3 teens and 1 pre-teen!) and author of 3 books, unites women who aim to be strong mothers raising empowered daughters. Addressing the most prominent modern-day issues, Kari helps mothers feel less alone, more encouraged, and more equipped to unleash the potential of their mother-daughter relationships.
Intro Show Notes:

o Kari’s new book, coming Aug. 2020: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter

o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know

o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?

o Monica Swanson’s Boy Mom podcast

o Kelley Brown’s Storyteller’s Live podcast

o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected