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    Kids & Family

    Girl Mom Podcast

    Girls today face unprecedented challenges – and so do their parents. From anxiety, loneliness, and depression to struggles with friendships, body image, and self-worth, it’s a perfect storm of challenges. For girl moms, big questions have emerged: How can we help them thrive? How can we offer hope, wisdom, calm, and strength? In this podcast, Kari Kampakis, a mom of 4 girls and author of 6 books, unites women who aim to be strong mothers raising empowered daughters. Addressing modern-day issues through the lens of faith, Kari helps mothers feel less alone, more encouraged, and more equipped to build strong relationships.

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    Copyright: © 2024 Girl Mom Podcast

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    Latest Episodes:
    Ep. 67 : The College Transition - 6 Ways to Navigate It Well (with Mary Frances Robertson) Apr 20, 2023
    Show notes

    One key component to thriving in college is deciding ahead of time who you want to be and how you plan to live. In other words, being INTENTIONAL. Join Kari and her friend, Mary Frances Robertson, a recent University of Alabama graduate, as they talk about being intentional during your campus years with your time, your relationships, and your life goals.
    Ep. 67 Show Notes:
    o Pre-Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
    o Contact Mary Frances: Instagram and maryfrances@marieeami.com

    o University of Alabama, Bigtime Ministries, Young Life, Mariee Ami
    o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?

    o Contact Kari: kari@karikampakis.com, Instagram, and Facebook


    Ep. 66: Teaching Our Daughters about Money - and Realistic Expectations for Marriage (with Kim Anderson) Mar 24, 2023
    Show notes

    One big source of conflict in marriage is financial stress. Even 2 people raised in the same socioeconomic class can have drastically different ideas about money - and how to spend it. Shaped by social media and an age of affluence, many girls treat their dates like an ATM machine and aspire to a materialistic lifestyle their young husbands can't afford. They have unrealistic expectations that lead to arguments, disillusionment, and debt. Join Kari and Kim Anderson as they discuss ways to help your daughter build healthy ideas about money and learn the value of a dollar.
    Ep. 66 Show Notes:
    o Contact Kim at Kim Anderson Life, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide

    o Follow Kim on Instagram

    o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

    o Kari’s Blog - www.karikampakis.com/blog/

    o Contact: kari@karikampakis.com, Instagram, and Facebook


    Ep. 65: Marriage & Reconnecting with Your Spouse (with Kim Anderson) Mar 12, 2023
    Show notes

    When you're busy raising kids, things get sacrificed. What often ends up on the backburner during the divide-and-conquer years of raising teenagers is your marriage. Join Kari and Nashville counselor Kim Anderson, both married for 25 years, as they talk about reconnecting with your spouse and finding your way back to each other.
    Ep. 65 Show Notes:
    o Contact Kim at Kim Anderson Life, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide
    o The Meaning of Marriage by Dr. Tim Keller

    o Follow Kim on Instagram
    o Follow Kari on Instagram and Facebook

    o Kari’s books:More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
    o Kari’s Blog - www.karikampakis.com/blog/


    Ep. 64: The Good Girl in Comparison (with Mary Lauren Burdeshaw) Feb 26, 2023
    Show notes

    As humans, we long to believe we are good. And for teens especially, it's tempting to gauge yourself against peers and think you're doing well when your choices aren't as bad as their choices. You're considered a "good girl" or "good guy," but what you really are is a good girl/guy in comparison. God calls us to a higher standard. He wants us to look at Jesus, not people, when seeing where we have room to improve. Join Kari and Mary Lauren as they talk about virtue and not settling for a life of spiritual mediocrity.
    Ep. 64 Show Notes:
    o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Ultimate Truths Girls Should Know

    o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
    o Contact Mary Lauren: Instagram


    Ep. 63: 5 Things Teen Boys & Young Men Should Know (with Will Hudson) Jan 30, 2023
    Show notes

    Today's culture tells boys that being "the man" is all about dominance, conquests, and becoming the loudest person in the room. For parents trying to raise godly sons...and boys who care about their faith...fighting that tension between what gets celebrated by society and what God desires can be a real struggle.
    Join Kari as she talks to recent Samford graduate Will Hudson about the real-life challenges facing boys today and 5 action steps they can take to deepen their faith. This episode is packed with good advice and conversation starters to help the next generation live fully and in peace. You don't want to miss it!
    Ep. 63 Show Notes:
    o Contact Will: Instagram
    o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
    o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, and Liked: Whose Approval Are You Living For?


    Ep. 62: Sibling Rivalry & Helping Your Kids Get Along (with Mary Lauren Burdeshaw) Jan 24, 2023
    Show notes

    Most moms dream about their children being close. They worry about sibling rivalry and the quiet comparison, competition, and jealousy that can undermine these relationships. Join Kari and Mary Lauren as they talk about family dynamics and celebrating the unique strengths and personalities that each child brings to the table.
    Ep. 62 Show Notes:
    o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Ultimate Truths Girls Should Know

    o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
    o Contact Mary Lauren: Instagram


    Ep. 61: Making Friends in College (With Ella Kampakis) Jan 08, 2023
    Show notes

    For girls of all ages, friendships matter, and when you're in college, your friends become your family. They're your home away from home. Join Kari in this first episode with her oldest daughter, Ella, as she shares wisdom and practical advice on initiating, navigating, and sustaining real friendships. This episode is packed with helpful tips, and you don't want to miss it!
    Ep. 61 Show Notes:

    o Follow Ella on Instagram
    o Camp Hollymont
    o Kari’s books for moms:More Than a Momand Love Her Well
    o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?
    o Kari’s Blog - www.karikampakis.com/blog/
    o Contact: kari@karikampakis.com, Instagram, and Facebook


    Ep. 60: The Restorative Power of Rest (With Mary Lauren Burdeshaw) Jan 02, 2023
    Show notes

    Making time for rest helps you be more effective when you work. Rather than give 80 percent because you're tired, you can give 100 percent because you replenished your reserves. Join Kari and Mary Lauren as they talk about incorporating rest into your life routine.
    Ep. 60 Show Notes:
    o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Ultimate Truths Girls Should Know

    o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
    o Contact Mary Lauren: Instagram


    Ep. 59: Helping Your Daughter Find Good Friends & Influences Dec 01, 2022
    Show notes

    For teenagers today, friendship is often a source of stress, not comfort. And for mothers today, it's hard to know what to know how to guide them when things go south or just evolve. Join Kari as she shares some talking points on how to help your daughter find friends, keep friends, and - most importantly - become the friend she hopes to find. This episode comes from the friendship chapter of Kari's book, LOVE HER WELL.

    Ep. 59 Show Notes:
    o Kari’s books for moms:More Than a Momand Love Her Well
    o Kari’s books for teen girls: 10 Ultimate Truths Girls Should Knowand Liked: Whose Approval Are You Living For?

    o Kari’s Blog - www.karikampakis.com/blog/

    o Contact: kari@karikampakis.com, Instagram, and Facebook


    Ep. 58: Dealing with Disappointment in Your Friendships (with Mary Lauren Burdeshaw) Nov 20, 2022
    Show notes

    Disappointment is a part of life - but when it happens with the people you're doing life with, it can rock your world. Join Kari and Mary Lauren as they take about navigating the ups and downs of friendship and finding your anchor of hope.
    Ep. 58 Show Notes:
    o Kari’s books:Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Dating Truths Girls Should Know

    o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
    o Contact Mary Lauren: Instagram


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