Stay ConnectedWelcome to a Sister Podcast. Join us three sisters on a journey to learn and grow alongside you as we discuss highly relatable topics. Our biggest hope is that after listening to each episode you love yourself a little bit (or a lot) more than you did before. Let’s all give ourselves more compassion and grace, because let’s face it, we all sleep in our makeup from time to time!
Abundance of gratitude & love,
Kristen, Megan & Lauren
Join the sisters for a replay of one of their most popular episodes, it's the perfect way to reset during this unprecedented time!
The sisters are joined by Trevor McGregor, a globally renowned business success coach who has devoted over 20,000 hours of coaching to help his clients achieve and sustain remarkable results (and previously a Master Platinum Coach with the Tony Robbins Group). He walks us through some amazing tips for mindset and success!
You can find Trevor at his website, TrevorMcGregor.com
If you've enjoyed today's episode remember to subscribe in iTunes and leave us a review!
Pour a glass of wine and join the sisters and special guest, Brandi Redmond, for happy hour. You might know Brandi from the Real Housewives of Dallas, or the host of the Weekly Dose of B.S. Podcast, but she is also the sister's sister-in-law!
You'll hear all the things as you get to know Brandi on a more intimate level, Brandi speaks publicly for the first time about some drama in Season 4, and also they have lots of fun playing a game! Will Brandi join RHOD Season 5? Listen to hear her thoughts.
You can find Brandi on Instagram @brandiredmond @bsthepodcast
If you've enjoyed today's episode remember to subscribe in iTunes and leave us a review!
Join the sisters for a core lesson! The sisters talk with Jen Whitley, the founder of Re:Gen Pilates who has been featured in Pilates Style and USAA Magazine.
Jen shares her passion for Pilates and People and the heart behind her business. Her words are motivating and inspiring, especially in these times.
You can find Jen at www.regenpilates.com and on Social @regenpilates
If you enjoyed today's episode remember to subscribe in iTunes and leave us a review!
Join the sisters today and their good friend Holly Osborne, a Senior Stylist based in Nashville, TN to get some useful hair tips. Do you have a good skin care routine? Well now you need a good hair routine to keep your hair healthy and thriving! The sister's didn't know what they were missing until they spoke to Holly, who knew there was so much to hair health!? Also, learn a fun dry shampoo trick you don't want to miss!
You can find Holly on Instagram @hollyosbo_hairstylist
If you've enjoyed today's episode remember to subscribe in iTunes and leave us a review!
Are you curious about the Real Estate market and Coronavirus' Impact on Real Estate? Have you thought about investing in Real Estate? This episode is for you!
The sisters are joined by, Hunter Connelly, CEO of Village Real Estate, one of the largest real estate firms in the Nashville area. He is also a Principal and Co-founder of Evergreen Real Estate, a Real Estate development company focused on acquiring and redeveloping residential and multi-family properties.
You can find Hunter at villagerealestate.com & evergreenrealestate.com.
If you've enjoyed today's episode remember to subscribe in iTunes and leave us a review!
Listen today and meet the sisters' one and only, Mom! Mama Jill has a natural gift for making others feel safe and comforted so what better time to share her with all of you!
They play a game that brings the laughter, and Jill shares some solid wisdom on parenthood and life. The sisters take a moment to thank their mom, and inspire you to do the same.
If you enjoyed today's episode remember to subscribe in iTunes and leave us a review!
No matter what your mood is today, this episode is here for you! You'll smile, cry, and laugh and wrap it all up with a pretty bow. Kristen sings, Megan cries and Lauren surprises even herself with a prank call voice and call.
We read some inspiring Wisdom from Isolation, a blog from Alyson Pertuis, MA, LPC of Underwood Counseling & Consultation, PLLC
www.underwoodcounseling.net
Come join the sisters for a follow up chat from last week's sex episode! They also have a little fun playing a game of Who's Most Likely to!
If you enjoyed today's episode remember to subscribe in iTunes and leave us a review!
The sisters are joined by, Vanessa Marin, a licensed psychotherapist and writer specializing in sex. She has served as a featured expert over 1,000 times, for O, The Oprah magazine, Refinery 29, The New York Times and SO many more. Her writing has been translated in over 15 languages. And she is here with all of us today sharing her wisdom.
"From a nerve ending standpoint, expecting a woman to have an orgasm from penetration is like expecting a man to have an orgasm from having his knee massaged or from having his testicles tugged!"
You can find Vanessa at her website vmtherapy.com.
If you've enjoyed today's episode remember to subscribe in iTunes and leave us a review!
Come hang with the sisters for a breath of fresh air, and relax!
Today they are joined by, Mykie Stiller, COO of the Proctor Gallagher Institute. "Our vision is to significantly improve the quality of lives globally by elevating the quality of thoughts individually." PGI
Mykie shares her very inspiring story of where she came from, starting off as an assistant/nanny, and working her way up to COO.
If you want tools you can implement in your life TODAY to simply stay out of your own way, this episode is for you!
To Learn More: www.proctorgallagherinstitute.com
Instagram: @proctorgallagher, @friscoareamoms, @mykiestiller
If you've enjoyed today's episode remember to subscribe in iTunes and leave us a review!
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