Stay ConnectedWelcome to a Sister Podcast. Join us three sisters on a journey to learn and grow alongside you as we discuss highly relatable topics. Our biggest hope is that after listening to each episode you love yourself a little bit (or a lot) more than you did before. Let’s all give ourselves more compassion and grace, because let’s face it, we all sleep in our makeup from time to time!
Abundance of gratitude & love,
Kristen, Megan & Lauren
The sister's have Jamie K Bates on the podcast, podcaster (Backstage with Jamie K Bates), preacher, and missionary. They have a real and open conversation surrounding faith and church that you don't want to miss!
Jamie served as a missionary in Asia for several years and used her experience in the field to develop Missions at Church Eleven32, a program that started with sending high school students to Thailand for a month every summer and has now grown to sending hundreds of people of all ages to serve locally and globally as missionaries.
Jamie is also a gifted teacher and preacher, and has a passion to study the Word and communicate it to others.
Find Jamie and Church Eleven32 HERE
Today the sister's continue with Mental Health Awareness Month and chat with Dr. Sandy Gluckman, a learning, Behavior and Mood Specialist, Author, Educator and International Speaker.
Dr. Sandy Gluckman describes her quest as saving the next generation from a growing explosion of learning, behavior and mood problems. Her work is rooted in the science that shows that children will thrive when parents thrive. Dr Sandy empowers parents to raise healthy, resilient, confident children primed for success, by showing them how to first heal themselves.
Dr Gluckman is sought after for her expertise on a range of children’s challenges such as Anxiety, Defiance, Emotional Resilience, Self-Worth, Screen Addiction, Stress as a Survival Mechanism and the Sensitive Child.
She is the founder of a private practice, Parenting That Heals, where she consults with couples, families and children. Dr Sandy’s work is based on her unique blend of her studies in Functional Medicine, Interpersonal Neurobiology and Psychology, woven together with her own insights and experience.
Dr Sandy is the author of, Parents Take Charge: Healing Learning, Behavior and Mood Challenges Without Medication, and, Who’s in the Driver’s Seat: Leading with Spirit.
May is Mental Health Awareness Month and the sister's are kicking the month off with Dr. Lucy Underwood, a Licensed Professional Counselor in the states of Texas and Colorado. She is the owner and executive director of Underwood Counseling & Consultation, PLLC based in McKinney, Texas, and has been working in the field of mental health for 27 years and specializing in trauma recovery and emotional wellness.
The sister's chat through some of their own therapy experiences, through their personal trauma and grief; and hope to spread awareness that therapy is for everyone!
Find Dr. Lucy: Website
Today's episode is supported by the morse code "until we meet again" bracelets that you have heard the sisters talk about often, check them out ~ Almost Famousa ~ use code: sleptinmymakeup for 15% off your order!
The sisters catch up on life, grief and talk about the Octopus Teacher Documentary, such a beautiful story of life and hope.
Keep in touch with the sisters here!
Remember to subscribe in iTunes and leave them a review!
Today the sister's introduce you Nicole Ingram, Founder of Bella Bars.
Nicole was diagnosed with gestational diabetes during pregnancy. I found it difficult to find nutritious and delicious on-the-go low sugar, gluten-free, high protein snack options. Not wanting to sacrifice flavor for nutrition, she decided to create a solution and named her bars after her daughter, Bella!
Use Code: SLEPTINMYMAKEUP for 15% off your order! Bella Bars Website
Today the sisters have the inspiring, Rose Campbell who is a mother's advocate, business owner, and Doula turned well-recognized lifestyle and motherhood blogger, and the reigning Mrs. The Woodlands - 2021.
She found herself in need of support when diagnosed with Peripartum Cardiomyopathy in 2019 shortly following the birth of her 5th child. Rose has not only survived her diagnosis, but has thrived as she works with charity PPCM Fund to spread information and awareness of this life-threatening condition.
Today's episode is supported by Nustle: Mother's Milk Wrap
Use Code: SLEPTINMYMAKEUP to receive 15%
Find Rose on Instagram
Today the sister's interview, Amy Ford, the President of Embrace Grace, a non-profit that inspires and equips the church to love on single and pregnant young women and their families. Embrace Grace is utilized by over 700 churches across the nation and world.
She brings a fresh perspective of how one life can make a difference by stepping out of our comfort zones and just loving people. Amy resides in Arlington, Texas and has been married for over 22 years with 4 great kids.
Keep in touch with the sisters here!
Remember to subscribe in iTunes and leave them a review!
Listen in today to catch up with KK and Megs as they wish you a Happy Early Easter and chat through life and what Easter means to them.
Today the sister's are joined by Rashawn Copeland, an Evangelist, Published Author, and Medical Service Officer in the United States Army. His most recent book, Start Where You Are is a powerful message of how God meets us in our mess, loves us through it, and leads us out of it.
"We don't have to impress, perform for, or prove ourselves to God and Rashawn Copeland's life tells that story well. With a huge heart and deep conviction, Start Where You Are is a simple, straightforward anthem about the love God has for all of us and Rashawn is a joyful guide pointing the way."
Tik Tok - @bibleversedaily
Kristen is back after a few week's away and giving an update on her health. Tune in to learn more!
Make sure to follow the sisters on IG & Facebook: @girlisleptinmymakeup
If you've enjoyed today's episode remember to subscribe in iTunes and leave a review!
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