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    Education

    Girl, I Slept in My Makeup

    Welcome to a Sister Podcast. Join us three sisters on a journey to learn and grow alongside you as we discuss highly relatable topics. Our biggest hope is that after listening to each episode you love yourself a little bit (or a lot) more than you did before. Let’s all give ourselves more compassion and grace, because let’s face it, we all sleep in our makeup from time to time!

    Abundance of gratitude & love,
    Kristen, Megan & Lauren

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    Latest Episodes:
    Episode 87: Lupus Awareness with Valentina Vergati Sep 22, 2021
    Show notes

    Today the sister's chat with Valentina Vergati surrounding their bond in grief and the loss of Val's sister, Victoria to Lupus.

    To learn more and help with research on Lupus visit the Lupus Organization of America.

    Also, don't forget to check out Val's Million Dollar Wedding from Bride Magazine!


    Episode 86: Communication and What's Worked for Us Sep 15, 2021
    Show notes

    Today the sisters catch up and chat through what they have learned about communication through therapy and how it's been so beneficial in their lives.

    If you've enjoyed today's episode remember to subscribe in iTunes and where ever you listen to us, and leave a review!


    Episode 85: Peace Amongst the Chaos Sep 08, 2021
    Show notes

    Today the sister's chat about what inner peace means to them. In a chaotic world, how do you obtain peace?

    Listen in for some tools they have learned thus far in their life and the lifelong journey of obtaining inner peace.


    Episode 84: Guess who's backk!? Sep 01, 2021
    Show notes

    The sister's are back after two months off from the podcast. Listen in for some updates and a light hearted episode playing a game!

    If you've enjoyed today's episode remember to subscribe in iTunes and leave a review!


    Episode 83: August Update from the Sisters! Aug 04, 2021
    Show notes

    The sisters are on a Summer Break from the Podcast and are here today for a quick update!

    If you haven't listened to all their episodes, go back and listen to their podcast journey thus far and they will be back in September - get ready!

    If you've enjoyed today's episode remember to subscribe in iTunes and leave a review!


    Episode 82: Vulnerability and Shame Jun 30, 2021
    Show notes

    Warning: The content in today's episode might not be suitable for children.

    The sisters chat through a very hard reality of Kristen's past, her shame around it and how she is working through it. Not only is vulnerability healing, she hopes sharing will inspire at least person not to keep their story hidden.

    If you've enjoyed today's episode remember to subscribe in iTunes and leave a review!


    Episode 81: PPCM Awareness: Pregnancy Induced Heart Failure Jun 23, 2021
    Show notes

    Today the sisters chat with Lindsay Staloff - Peterson: Entrepreneur, Advocator, Consultant, Producer, Location manager. CEO of HERO-Locations and CoFounder and CEO of PPCM Fund Inc. PPCM Fund Inc. is a 501 C3 nonprofit organization founded by PPCM Survivors. They are dedicated to saving expecting mothers and making these life saving blood tests standard and mandatory since the BNP test is the ONLY test that will determine early diagnosis & prevent a catastrophe. Lives are priceless & awareness saves! The Prevention is early diagnosis with the awareness of the NT-Pro BNP Test. Websites: Hero-Locations.com PPCMFund.com

    YouTube Channel

    @PPCMfundSupportGroup

    @PPCM Fund Inc. Facebook/Instagram


    Episode 80: Forgiveness with Pastor Benjamin Thomas Jun 16, 2021
    Show notes

    Today the sisters chat with Pastor and Worship Leader, Benjamin Thomas from Church Eleven 32!

    Listen in to hear Pastor Ben's beautiful story to becoming a Pastor and chatting through a vulnerable story on forgiveness within the family and how powerful that can be!

    Find Pastor Ben HERE


    Episode 79: Sister Summer Catch Up Jun 09, 2021
    Show notes

    It had been too long since the sister's had a catch up, listen in for the latest on their lives, their grief and some fun stories from Lauren's 40th Birthday!

    Get in Touch!


    Episode 78: Let's Groove with Misty Tripoli Jun 02, 2021
    Show notes

    Today, Misty Tripoli is on the podcast, the founder of The World GROOVE, a movement that has inspired millions of people to dance their hearts out and reclaim their authenticity through physical movement and self-reflection.

    Misty was an Elite Instructor for Nike for over 5 years and worked with companies like Reebok, Skechers, and YogaWorks. You won't want to miss her authentic, inspiring story that led her to start The World Groove Movement!

    Find Misty Tripoli Here

    Join us on a FREE 30 day Dance Challenge by downloading the Body Groove App


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