Ginger Runner LIVE

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GRL #307 | Ben Gibbard - Seattle Music Landmarks 46 miler May 11, 2020

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Death Cab For Cutie frontman, Ben Gibbard, recently ran a 46 mile route around Seattle that follows some of the city's most historic music landmarks. In addition, he's been live-streaming every week and raising money for amazing charities. We get to sit down with him and find out more about his recent adventures.

GRL #306 | Celebrating Tiger Claw Day 2020! May 04, 2020

Show notes

May 2nd, 2020 was supposed to be our second running of Tiger Claw. Despite having to postpone the race, runners stepped up and got creative! From vert challenges to long distance accomplishments, runners crushed it! We'll share some of their stories and give away some awesome prizes. Join us!

This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website at http://sufferfestbeer.com

GRL #305 | Maria Dalzot, Registered Dietician - Nutrition in the time of quarantine Apr 27, 2020

Show notes

Maria Dalzot, a registered dietician, is joining us once again to chat about the challenges of balanced athlete nutrition during the time of quarantine. She's incredibly knowledgable and one of our most requested return guests. This should be a great show full of solid education and insight!

GRL #304 | Brian Morrison - Owning & operating a running store in 2020 Apr 20, 2020

Show notes

Our dear friend, Brian Morrison (A Decade On), is the owner of two popular Seattle running stores. We sit down with him to discuss what it's been like to operate in a limited capacity during this global crisis. He's a constant source of positivity, so we know this show will be good!

GRL #303 | David & Megan Roche: Ask Coach Roche! Apr 13, 2020

Show notes

Coaches David & Megan Roche will be joining us to answer all of your training questions and provide as much insight into training while having limited access to the outdoors. Going to be a great show!

GRL #302 | JAMIL COURY - From backyard to virtual: Racing in quarantine Apr 06, 2020

Show notes

We are excited to welcome Jamil Coury back to Ginger Runner Live to chat about his recent attempt at the Quarantine Backyard Ultra as well as putting on his own virtual race now that a lot of Aravaipa Running races are cancelled. Let's find out how Jamil is getting through all of it!

GRL #301 | ANDY PEARSON - Beyond The 2020 Barkley: The Back-To-Backbone Project Mar 30, 2020

Show notes

GINGER RUNNER LIVE ep. 301 - Andy Pearson was supposed to run this year's Barkley Marathons. With the event cancelled, he opted to create his own adventure in his back yard by running the 68 mile Backbone Trail - twice. Unfortunately, everything didn't go according to plan. Join us for another fun show!

GRL #300 | WE CELEBRATE 300 EPISODES! Viewer mail, Inspiration & more... Mar 23, 2020

Show notes

We did it! We made it to 300 episodes of Ginger Runner Live! Over 6 years, hundreds of guests, dozens of live locations, countless poor internet signals - we did it. Tonight, amidst the global crisis, we will share viewer mail, some inspiration and plenty of fun. Time to relax and celebrate a bit.

GRL #299 | Danielle Snyder - Navigating anxiety for athletes Mar 16, 2020

Show notes

What's up, Crew! Licensed clinical social worker with an emphasis in athletics and wellness coach, Danielle Snyder, will be joining us to chat about steps we can take to deal with our anxieties - especially in this current climate of ever changing news, fear and stress. This should be a helpful episode for everyone.

GRL #298 | Kaytlyn Gerbin - Winning the 2020 Transgrancanaria Mar 09, 2020

Show notes

After a big win at The Coastal Challenge in Costa Rica, Kaytlyn Gerbin travelled to Spain to race in the competitive Transgrancanaria. Not only did she win, but she set a new Course Record in the process! We get to chat with her on today's show, this should be fun.

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