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    Alternative Health

    Get Sleepy: stories for sleep

    Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall asleep. Our soothing sleep stories give busy minds somewhere peaceful to go, helping you unwind and drift into a good night’s sleep.

    Get Sleepy is a production of Slumber Studios. Listen ad-free on our premium feed or in the Slumber app.

    Advertise

    Copyright: © 2026 Slumber Studios

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    Latest Episodes:
    Ada and the Robot Jun 24, 2026
    Show notes

    Narrator: Vanessa Labrie 🇨🇦

    Writer: MJ Lyons ✍️

    Sound design: garden birdsong 🐦‍⬛🤖

    Welcome back, sleepyheads. Tonight, we’ll be visiting a town on the day of the summer solstice, where a little girl is about to make friends with a gardening robot. 😴

    Includes mentions of: Summer, Fantastical Elements, Children, Plants, Robots.


    Watch, listen and comment on this episode on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Sleepy YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And hit subscribe while you're there!


    Enjoy various playlists of our stories and meditations on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    Get Sleepy Premium

    Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠premium feed.⁠

    Your support means the world to us and makes it possible to keep the show running! ❤️


    Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠


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    About Get Sleepy

    Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


    Thank you so much for listening!

    Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠.


    Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    That’s all for now. Sweet dreams ❤️ 😴

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Freyja and the Prayers of Óttar (Norse Myths #6) Jun 22, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Frankie Regalia ✍️

    Sound design: meadow ambience, birdsong 🐝 🐦

    Welcome back, sleepyheads. Tonight, we’re continuing our marvellous Norse mythology series. This time, we'll join Freyja as she embarks on an adventure in the name of a devoted follower. We will get an insight into her world, her duties, and her power. 😴

    Includes mentions of: Magic, Divination, Animals, Gods, Religious Traditions, Mythology, Cats, Wolves, Fantastical Creatures.


    Watch, listen and comment on this episode on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Sleepy YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠. And hit subscribe while you're there!


    Enjoy various playlists of our stories and meditations on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    Get Sleepy Premium

    Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠premium feed.⁠

    Your support means the world to us and makes it possible to keep the show running! ❤️


    Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠


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    • Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    FAQs

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    About Get Sleepy

    Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


    Thank you so much for listening!

    Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact-us/⁠⁠⁠⁠⁠⁠⁠.


    Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    That’s all for now. Sweet dreams ❤️ 😴

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Across the Pond (Bonus) Jun 19, 2026
    Show notes

    Narrators: Thomas Jones 🇬🇧 & Heather Foster 🇺🇸

    Writers: Jo Steer & Alicia Steffann ✍️

    Welcome back, sleepyheads. Tonight's special bonus story is something a little bit different. It takes the form of an email exchange between two friends – one in the UK, and one in the United States. 😴


    Includes mentions of: Friendship, Dogs, Food, Beverages, Halloween, Christmas.


    Watch, listen and comment on this episode on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Sleepy YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠. And hit subscribe while you're there!


    Enjoy various playlists of our stories and meditations on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    Get Sleepy Premium

    Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠premium feed.⁠

    Your support means the world to us and makes it possible to keep the show running! ❤️


    Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠


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    • Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    About Get Sleepy

    Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


    Thank you so much for listening!

    Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact-us/⁠⁠⁠⁠⁠⁠⁠.


    Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    That’s all for now. Sweet dreams ❤️ 😴

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    A Peaceful Summer’s Evening at the Witch’s Cottage Jun 17, 2026
    Show notes

    Narrator: Elizabeth Grace 🇬🇧

    Writer: Shauna-Marie Henry ✍️

    Sound design: woodland ambience 🌲🐦


    Welcome back, sleepyheads. Tonight, we’ll be visiting Freya the witch in her cottage. It’s a lovely place to spend a summer. 😴


    Includes mentions of: Witches, Magic, Fantasy, Cats, Beverages, Food, Summer.


    Watch, listen and comment on this episode on the ⁠⁠⁠⁠⁠⁠⁠⁠Get Sleepy YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠. And hit subscribe while you're there!


    Enjoy various playlists of our stories and meditations on our ⁠⁠⁠⁠⁠⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠⁠⁠⁠⁠⁠.


    Get Sleepy Premium

    Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠premium feed.⁠

    Your support means the world to us and makes it possible to keep the show running! ❤️


    Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠


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    A Relaxing Visit to Volcanoes National Park (Hawaii #3) Jun 15, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Laila Weir ✍️

    Sound design: rainforest ambience 🦜🌴

    Welcome back, sleepyheads. Tonight, in the last of our three-part series, we’ll travel to the lush rainforest in Volcanoes National Park, on the Big Island of Hawai’i. 😴

    Includes mentions of: Travel, History, Science & Nature, Walking.


    Watch, listen and comment on this episode on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Sleepy YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠. And hit subscribe while you're there!


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    That’s all for now. Sweet dreams ❤️ 😴

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    Lizzy’s Dreamy Summer in 1970s Athens Jun 10, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Jo Steer ✍️

    Sound design: morning birdsong, distant waves, distant traffic 🐦 🌊 🏍️

    Welcome back, sleepyheads. Tonight, we’re travelling to Greece in the late 1970s, where Lizzy and her friends are enjoying the summer of a lifetime. 😴

    Includes mentions of: Travel, Nostalgia, Summer, Beach, Swimming, Food, City, Coffee, Friendship.


    Watch, listen and comment on this episode on the ⁠⁠⁠⁠⁠⁠⁠Get Sleepy YouTube channel⁠⁠⁠⁠⁠⁠⁠. And hit subscribe while you're there!


    Enjoy various playlists of our stories and meditations on our ⁠⁠⁠⁠⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠⁠⁠⁠⁠.


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    That’s all for now. Sweet dreams ❤️ 😴

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    A Relaxing Visit to the Place of Refuge (Hawaii #2) Jun 08, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Laila Weir ✍️

    Sound design: waves crashing on the shore 🌊

    Welcome back, sleepyheads. Tonight, in the second of three stories, we’ll explore an early Hawaiian royal area and sacred grounds, which are now a U.S. National Historical Park. 😴

    Includes mentions of: Travel, History, Science & Nature, Religious Traditions, Archaeology, Walking.


    Watch, listen and comment on this episode on the ⁠⁠⁠Get Sleepy YouTube channel⁠⁠⁠. And hit subscribe while you're there!


    Enjoy various playlists of our stories and meditations on our ⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠.


    Tonight's sponsor:

    • This episode is sponsored by BetterHelp. Live your best life with the help of a professional, qualified therapist. Visit ⁠⁠⁠⁠⁠⁠⁠⁠betterhelp.com/getsleepy⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off.


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    That’s all for now. Sweet dreams ❤️ 😴

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    The Odyssey: Part 6 - The Sun God’s Cattle Jun 03, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Alexandra Turney ✍️

    Sound effects: crickets 🌌

    Welcome back, sleepyheads. Tonight, Odysseus recounts more adventures, including encounters with the Sirens, the monsters Scylla and Charybdis, and the fateful incident with the Sun God’s cattle. 😴

    Includes mentions of: Mythology, Literature & Literary History, Bodies of Water, Underworld, Death, Ghosts, Fantastical Creatures, Food, Religious Traditions, Thunderstorm.


    Watch, listen and comment on this episode on the ⁠⁠⁠⁠⁠⁠Get Sleepy YouTube channel⁠⁠⁠⁠⁠⁠. And hit subscribe while you're there!


    Enjoy various playlists of our stories and meditations on our ⁠⁠⁠⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠⁠⁠⁠.


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    That’s all for now. Sweet dreams ❤️ 😴

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    A Relaxing Visit to a Hawaiian Coral Reef (Hawaii #1) Jun 01, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Laila Weir ✍️

    Sound design: floating on the sea 🌊

    Welcome back, sleepyheads. Tonight, we’ll begin a three-part journey to a few of Hawaii’s natural wonders, first travelling to the beautiful world of coral reefs. We’ll be plunging into the cool waters just offshore to snorkel around and observe all the magical creatures there. 😴

    Includes mentions of: Animals, Fish, Science & Nature, Swimming, Bodies of Water, Travel.


    Watch, listen and comment on this episode on the ⁠⁠⁠⁠⁠Get Sleepy YouTube channel⁠⁠⁠⁠⁠. And hit subscribe while you're there!


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    Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact-us/⁠⁠⁠.


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    That’s all for now. Sweet dreams ❤️ 😴

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Thor and the Cauldron of Hymir (Norse Myths #5) May 27, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Frankie Regalia ✍️

    Sound effects: crickets 🌾

    Welcome back, sleepyheads. Tonight, we will accompany Thor on a legendary fishing trip where he catches more than just a few fish. We will let the god of thunder do the heavy lifting whilst we relax and fall asleep. 😴


    Includes mentions of: Fish, Fishing, Friendship, Underwater Scenes, Fantastical Creatures, Fantastical Elements, Mythology.


    Watch, listen and comment on this episode on the ⁠⁠⁠⁠Get Sleepy YouTube channel⁠⁠⁠⁠. And hit subscribe while you're there!


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    About Get Sleepy

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    Thank you so much for listening!

    Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact-us/⁠⁠.


    Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    That’s all for now. Sweet dreams ❤️ 😴

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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