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    Alternative Health

    Get Better Faster

    Transform your health, unlock your potential, and reclaim your life. Real solutions from medical pioneers redefining what’s possible.

    Welcome to The Get Better Faster Podcast—where health and thought revolutionaries Dr. J, James, and Rachel bridge ancient wisdom with cutting-edge science. Whether you’re battling autoimmune disease, reversing chronic illness, optimizing peak performance, or seeking real answers in a broken healthcare system, this is your lifeline to true healing.

    THIS ISN’T JUST ANOTHER HEALTH PODCAST

    We’re the frontline of a health and thought revolution. Each week, experience unfiltered conversations with pioneering functional medicine doctors, breakthrough researchers, longevity experts, and health and thought innovators challenging everything mainstream medicine tells you. No surface-level discussions. No pharmaceutical propaganda. Just truth, transformation, and protocols that work.

    YOUR HOSTS

    Dr. Jason Bradley brings 25+ years of clinical expertise with dual doctorates in Naturopathic and Chiropractic Medicine, advanced certifications in functional medicine, endocrinology, and immunology. He’s helped thousands worldwide through root-cause healing while exposing healthcare deception.

    James Chester is an award-winning documentarian and creator of ChiroHustle, the #1 chiropractic podcast globally (top 3% of 3 million podcasts). He translates complex medical concepts into actionable insights, asking questions everyone wants answered.

    Rachel Bradley, RN, BSN, ND, is the executive producer. After a decade in hospital settings witnessing conventional healthcare’s failures, she pivoted to functional medicine advocacy, bringing clinical expertise and strategic excellence to every episode.

    WHAT YOU’LL DISCOVER

    • Functional Medicine & Root Cause Healing
    • Autoimmune Disease Reversal Protocols
    • Biohacking & Peak Performance Optimization
    • Nutrition, Metabolic Health & Longevity
    • Mental Health, Cognitive Performance & Brain Optimization
    • Detoxification: Heavy Metals, Spike Proteins, Toxins
    • Revolutionary Health Technologies
    • Ancient Wisdom Validated by Modern Science

    WHO THIS SHOW IS FOR

    You’re frustrated with symptom management instead of real solutions. You’re done with prescriptions that mask problems. You’re ready to take control and discover what’s truly possible.

    Whether you’re struggling with chronic fatigue, autoimmune conditions, cognitive decline, metabolic dysfunction, or simply pushing the boundaries of human potential—this podcast meets you where you are and shows the path forward.

    THE MOVEMENT

    This isn’t just a podcast—it’s a tribe of health freedom seekers proving chronic illness isn’t a life sentence, autoimmune conditions can be reversed, and optimal health isn’t reserved for the few. Our community is reclaiming health sovereignty, transforming personal wellbeing and our collective capacity to create the future we deserve.

    If you have your health, you have a thousand dreams. If you don’t, you have only one: to be healthy. We’re here to make that dream come true so you can pursue all the others. We’ve witnessed the miracles. We’ve seen “irreversible” conditions reverse. No matter where you are today—you can get better…faster.

    WHAT MAKES US DIFFERENT

    • Truth Over Trends: Evidence-based protocols, not wellness fads
    • Ancient Wisdom Meets Modern Science: Bridging tradition with cutting-edge research
    • Long-Form Deep Dives: 90-minute-plus conversations where experts truly teach
    • Insider-Outsider Perspective: Clinical expertise meets outsider curiosity
    • Actionable Protocols: Immediately applicable insights every episode

    JOIN THE REVOLUTION

    New episodes weekly. Detailed show notes. Exclusive community content. Subscribe now and start your journey to optimal health.

    Because getting better shouldn’t take forever. Getting better should happen…faster.

    Your body. Your mind. Your life. Let’s get better…faster.

    Advertise

    Copyright: © Copyright 2025 | All Rights Reserved |

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    Latest Episodes:
    Your Body Was Built To Heal: Dr. Fab Mancini From "The Doctors" Reveals the Blueprint Mar 24, 2026
    Show notes

    At 60 years old, Dr. Fab Mancini's body is healthier than it was at 21. No arthritis. Full disc height. All spinal curvatures intact. He is living proof that the body can regenerate rather than degenerate as we age.


    In this powerful episode, Dr. Fab shares the philosophy that transformed his life after a car accident derailed his path to becoming a neurosurgeon. He breaks down the core principles behind his new book SELF HEALTH: Reverse Chronic Disease, exposes shocking truths about the food industry's attempts to bypass GLP-1 drug mechanisms, and explains why addressing the root cause of disease is the only path to true healing.


    Plus, Dr. Jason shares his own near-death experience and the prayer that changed everything, and we tackle the hard questions about why the healthcare system profits from keeping you sick.

    If you are tired of managing symptoms and ready to address root causes, this episode is your wake-up call.


    Work directly with Dr. J and his team to reclaim radiant health ➝ radiantlife-radianthealth.com

    The content of this podcast and any related materials is provided for informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any condition and it should not be used as a substitute for advice from a qualified healthcare provider. Always consult a licensed Medical Professional before making decisions about your health. By listening to this podcast, you agree to use the information at your own risk. The host, guests, and producers disclaim any liability for actions taken based on the content presented.




    You don’t need to have it all figured out. You just need the right next step. Start here: https://getbetterfasterpodcast.com/align

    Ditch the drugs. Skip the scalpel. Get pain relief now. Find relief today: https://getbetterfasterpodcast.com/reliefnow

    Unlocking Your Body's Hidden Intelligence With Dr. Dylan Miller Mar 17, 2026
    Show notes

    Ever been told "your labs look fine" while you're falling apart? Ever felt like your body's screaming for help but no one's listening?


    In this game-changing episode, we sit down with Dr. Dylan Miller, a chiropractic physician who serves on the Executive Board of the International College of Applied Kinesiology—an organization with chapters in more than 14 countries worldwide. Dr. Miller has authored eight groundbreaking research papers, won multiple professional honors including the Alan Beardall Memorial Award for Innovation, and he's pioneering work that combines diagnostic muscle testing with functional neurology to uncover root causes that traditional medicine often misses entirely.


    What really sets Dr. Miller apart is his mission: helping people reconnect with their body's own communication system and showing them that real healing is possible when faith, science, and the nervous system work together.


    In this episode, you'll discover:

    • Why your body has its own intelligence and how to access it through diagnostic muscle testing
    • What functional neurological testing reveals that blood work and imaging can't
    • How to change the way your nervous system responds to stress and dysfunction
    • Real hope for chronic conditions that "can't be explained"
    • Why chiropractic should be your FIRST choice, not your last resort
    • How stress becomes the breaking point for your health—and what to do about it
    • The shocking history of how Big Pharma hijacked medical education (the Flexner Report exposed)


    If you've exhausted every doctor, spent thousands on tests that show nothing, or been dismissed with "it's all in your head"—this conversation is for YOU.


    Hosts Dr. Jason Bradley and James Chester along with guest Dr. Dylan Miller, pull back the curtain on natural healing, expose the medical-industrial complex, and give you practical solutions to reclaim your health.


    Remember: Nobody's coming to save you—but solutions like this prove you CAN save yourself.


    Resources Mentioned:

    ICAKUSA.com (Find a Practitioner)

    Dr. Dylan Miller's contact: drmiller@drdylanmiller.com

    Book: The Body Keeps the Score

    Documentary: Escape Fire

    Dr. Jason Bradley's book: The EPIC Five Plan

    Upcoming: Dr. Dylan Miller's book The Muscle Method


    Work directly with Dr. J and his team to reclaim radiant health ➝ radiantlife-radianthealth.com

    The content of this podcast and any related materials is provided for informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any condition and it should not be used as a substitute for advice from a qualified healthcare provider. Always consult a licensed Medical Professional before making decisions about your health. By listening to this podcast, you agree to use the information at your own risk. The host, guests, and producers disclaim any liability for actions taken based on the content presented.


    Get affordable, on-demand medical care when you need it most. Start here: https://getbetterfasterpodcast.com/access


    Ditch the drugs. Skip the scalpel. Get pain relief now. Find relief today: https://getbetterfasterpodcast.com/reliefnow

    How America's Favorite Drug Is Destroying Your Sleep & Mental Clarity With Steve Frazier Mar 10, 2026
    Show notes

    What if the very thing you think is giving you energy is actually stealing it?


    In this eye-opening episode, Dr. Jason Bradley and James Chester sit down with Steve Frazier, founder of Release the Coffee Cuffs and author of the groundbreaking book on caffeine dependency. Steve isn't some lifelong health guru. He's a former restaurant owner who ran six successful businesses for 23 years, fueled entirely by coffee, energy drinks, and pure adrenaline. Until his body crashed.


    What he discovered changed everything. That "harmless" cup of coffee wasn't just a habit. It was rewiring his nervous system, destroying his sleep, tanking his testosterone, and creating a dependency he didn't even know he had. The worst part? He's not alone. 85% of Americans are caffeine dependent, and most have no idea what it's actually doing to their bodies.


    This conversation goes deep. We're talking about adenosine receptors, cortisol spikes, insulin dumps, cardiovascular risk, and the shocking truth about caffeine and pregnancy. Steve reveals why going cold turkey can be brutal, how to taper off the right way, and what life actually looks like when you reclaim sustainable energy without stimulants.


    If you've ever said "don't talk to me before I've had my coffee," this episode is your wake-up call. Whether you're drinking one cup or ten, whether it's coffee, tea, energy drinks, or pre-workout supplements, you need to hear this.


    Because the person in the mirror might be the person who needs this message most.



    Work directly with Dr. J and his team to reclaim radiant health ➝ radiantlife-radianthealth.com

    The content of this podcast and any related materials is provided for informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any condition and it should not be used as a substitute for advice from a qualified healthcare provider. Always consult a licensed Medical Professional before making decisions about your health. By listening to this podcast, you agree to use the information at your own risk. The host, guests, and producers disclaim any liability for actions taken based on the content presented.




    You don’t need to have it all figured out. You just need the right next step. Start here: https://getbetterfasterpodcast.com/align

    Ditch the drugs. Skip the scalpel. Get pain relief now. Find relief today: https://getbetterfasterpodcast.com/reliefnow

    The Testosterone Crisis: How Men Are Becoming Women And Women Are Becoming Men – And What You Can Do About It With Sam Beau Patrick Mar 03, 2026
    Show notes

    Get ready for a game-changing conversation with Dr. Sam Beau Patrick, known as "The Health Queen" and Australia's leading hormone expert. With over 38 years of experience spanning nursing, natural medicine, and corporate wellness, Sam has transformed thousands of lives by helping both men and women reclaim their hormonal health naturally.


    In this raw and unfiltered episode, Sam exposes the hormone crisis that's destroying high performers, why women are developing "female corporate disease" with skyrocketing testosterone levels, and why men's testosterone is crashing at epidemic rates. She shares her personal story of hormone meltdown that led to leaving her marriage, the simple 60-second oxytocin trick that drops testosterone in women instantly, and why PCOS (the leading cause of infertility in developed countries) can be reversed without drugs.


    Sam pulls no punches discussing why conventional medicine is failing burnout patients, the difference between biological males and females that nobody wants to talk about, and how the corporate world is systematically destroying hormones in both sexes. She reveals why testosterone isn't just about sex and performance but is the emotional hormone nobody's addressing, especially in suicidal men.


    This episode is for anyone struggling with chronic fatigue, burnout, brain fog, low libido, unexplained weight gain, or feeling like they've lost their edge. Whether you're a high-performing woman who can't turn off the "go mode," a man dealing with depression and low drive, or a healthcare practitioner ready to get real results for patients, Sam delivers the truth about what's happening to your hormones and exactly what to do about it.


    As the bestselling author of 11 books including "Corporate Burnout: Recognizing the Red Flags" and "Beauty and the Beast Within," host of two health podcasts, and founder of SamBeauPatrick.com and MensHealthyEdge.com, Sam is pioneering natural approaches to testosterone health and peak performance that conventional medicine refuses to acknowledge.


    Fair warning: This conversation gets real about gender biology, corporate culture destroying health, and why the medical system profits from keeping you sick. If you're ready for uncomfortable truths and actionable solutions, this episode will change your life.


    Remember: Nobody is coming to save you—but solutions like Sam's prove you can save yourself.


    Work directly with Dr. J and his team to reclaim radiant health ➝ radiantlife-radianthealth.com

    The content of this podcast and any related materials is provided for informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any condition and it should not be used as a substitute for advice from a qualified healthcare provider. Always consult a licensed Medical Professional before making decisions about your health. By listening to this podcast, you agree to use the information at your own risk. The host, guests, and producers disclaim any liability for actions taken based on the content presented.




    You don’t need to have it all figured out. You just need the right next step. Start here: https://getbetterfasterpodcast.com/align

    Ditch the drugs. Skip the scalpel. Get pain relief now. Find relief today: https://getbetterfasterpodcast.com/reliefnow

    Your Genes Are NOT Your Destiny: Reversing 'Incurable' Conditions With Dr. Patrick Garrett Feb 24, 2026
    Show notes

    What if everything you've been told about "incurable" chronic conditions is a lie?


    In this mind-blowing episode, we sit down with Dr. Patrick Garrett, a true pioneer who has spent over 20 years proving that Crohn's disease, ulcerative colitis, and even fatal genetic conditions can be reversed. Not managed. Not masked with medication. Actually REVERSED.


    Dr. Garrett has dual training from both medical school and chiropractic school, over 3,500 hours of clinical clerkships, and advanced education from Harvard, Yale, Johns Hopkins, and the University of Melbourne. He currently serves as Chairman of the Board of Directors for the American Board of Functional Medicine and has built a thriving international telehealth practice helping people around the world reclaim their health.


    But here's what makes Dr. G revolutionary: he's achieving these incredible results WITHOUT expensive labs, WITHOUT endless supplement protocols. Just pure, evidence-based functional lifestyle medicine.


    In this episode, you'll discover:

    • Why the body is genetically and physiologically DESIGNED to heal itself (and what's stopping it)
    • The truth about molecular mimicry and how it creates autoimmune conditions
    • Why Crohn's and ulcerative colitis patients can see dramatic improvement in just 2 to 6 weeks
    • What America's "350 million person experiment" is doing to our health
    • Why conventional medicine focuses on management instead of reversal (hint: it's about profit)
    • The shocking truth about how drugs are created from coal tar and natural compounds
    • Why moving to another country might be your cheapest health solution
    • How to create a lifestyle that doesn't require pharmaceutical OR supplement management
    • The real reason why 75% of Americans chronically manage chronic conditions until they go broke


    This conversation gets real, gets controversial, and gets to the heart of why we're the sickest, fattest country on the planet and what YOU can do about it starting TODAY.


    If you've been told your condition is genetic, incurable, or requires lifelong management, this episode will change everything.


    Nobody is coming to save you. But solutions like this prove you CAN save yourself.



    Work directly with Dr. J and his team to reclaim radiant health ➝ radiantlife-radianthealth.com

    The content of this podcast and any related materials is provided for informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any condition and it should not be used as a substitute for advice from a qualified healthcare provider. Always consult a licensed Medical Professional before making decisions about your health. By listening to this podcast, you agree to use the information at your own risk. The host, guests, and producers disclaim any liability for actions taken based on the content presented.


    Work directly with Dr. J and his team to reclaim radiant health



    Get affordable, on-demand medical care when you need it most. Start here: https://getbetterfasterpodcast.com/access


    Ditch the drugs. Skip the scalpel. Get pain relief now. Find relief today: https://getbetterfasterpodcast.com/reliefnow

    Your Body Keeps Score, But Music And Breath Can Rewrite It With Ian Wilkerson Feb 17, 2026
    Show notes

    Ian Franklin-Wilkerson grew up in a family of healers. His mother, Michele Newmark, was a renowned Reichian therapist in San Francisco. His father is a chiropractor. He has ten chiropractors in his extended family. Healing isn’t something Ian chose. It chose him.


    But Ian brought something new to the lineage: music. After his uncle Bobby handed him a BC Rich electric guitar at age twelve, Ian fell in love with rock and roll and the way it made him feel. He describes discovering the Beatles, Hendrix, Bob Marley, and feeling “revolution through music, empowerment, sovereignty, righteousness.” That passion led him to Berklee College of Music, where he earned dual degrees in Music Therapy and Songwriting, graduating with honors.


    For nearly eighteen years, Ian has been a Board Certified Music Therapist in clinical practice, working across an extraordinary range of populations: children with autism, veterans with PTSD, teens with eating disorders and suicidal ideation, adults with brain injuries, patients in psychiatric acute settings, memory care, hospice, and community wellness. His company employs five music therapists and operates 90% out in the community, traveling into homes, day programs, group homes, neuro rehab clinics, teen treatment facilities, and hospitals.


    When his mother passed in 2016, Ian stepped into the breathwork side of his heritage. Her former clients came to him seeking her “flavor, her vibe, her essence.” He realized it was time to fulfill his destiny and carry on the Reichian breathwork tradition, not out of obligation, but out of devotion. Today, he integrates deep mouth-based Reichian breathwork with interactive music therapy to help people release trauma stored in the body’s musculature, what Wilhelm Reich called “body armor.”


    In this episode, Ian walks us through the neuroscience of why music activates every region of the brain simultaneously, making it one of the most powerful tools for neuroplasticity and neural priming. He shares a deeply moving ten-year case study of a young man on the autism spectrum who progressed from perseverative scripting to playing four instruments and preparing for independent living. He explains why playfulness and whimsy may be the most underrated clinical tools in healthcare. And he challenges the breathwork community by making a case for intentional mouth breathing as the “get better faster” ingredient that most practitioners are skipping over.


    He also leads the GBF crew through a live breathwork exercise that listeners can do anywhere, anytime, right now.


    Work directly with Dr. J and his team to reclaim radiant health ➝ radiantlife-radianthealth.com

    The content of this podcast and any related materials is provided for informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any condition and it should not be used as a substitute for advice from a qualified healthcare provider. Always consult a licensed Medical Professional before making decisions about your health. By listening to this podcast, you agree to use the information at your own risk. The host, guests, and producers disclaim any liability for actions taken based on the content presented.


    You don’t need to have it all figured out. You just need the right next step. Start here: https://getbetterfasterpodcast.com/align

    Ditch the drugs. Skip the scalpel. Get pain relief now. Find relief today: https://getbetterfasterpodcast.com/reliefnow

    Detox Your Life: Ancient Wisdom For Modern Toxicity With Daniel Tardy Feb 10, 2026
    Show notes

    In this transformative episode, we sit down with Daniel R. Tardy, detox and transformational coach, TEDx speaker, and founder of getLIGHT, a global detoxification movement helping people reclaim clarity in mind, body, and spirit.


    Daniel shares his fascinating journey from electrical engineer in Iowa to jungle-dwelling health pioneer in Costa Rica. After experiencing his own breakthrough from chronic toxicity to vibrant health, he discovered that true wellness isn't about what you put IN your body but what you're able to get OUT.


    We dive deep into the invisible toxins destroying American health, from contaminated water and glyphosate-sprayed foods to the stress of living disconnected from nature's rhythms. Daniel explains why conventional approaches to detox fall short and how his getLIGHT method combines ancient Ayurvedic wisdom with practical protocols that address physical, mental, and spiritual toxicity.


    You'll discover why children are developing fatty liver disease, how your liver stores toxins in body fat as protection, and why weight loss without proper detox support can actually recycle toxins through your system. Daniel breaks down the body's natural detoxification pathways and shares how plants growing in your own backyard might be exactly what your body needs.


    This conversation challenges everything you've been taught about health. We explore why 100 years of pharmaceutical medicine has made America the sickest nation on earth, how ancient healing traditions have preserved wellness wisdom for millennia, and why nobody is coming to save you but solutions like Daniel's prove you can save yourself.


    If you're struggling with chronic fatigue, brain fog, digestive issues, unexplained weight gain, or feeling trapped by conventional medicine, this episode offers a genuine path to transformation through intentional detoxification and alignment with your body's innate intelligence.


    Work directly with Dr. J and his team to reclaim radiant health ➝ radiantlife-radianthealth.com


    The content of this podcast and any related materials is provided for informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any condition and it should not be used as a substitute for advice from a qualified healthcare provider. Always consult a licensed Medical Professional before making decisions about your health. By listening to this podcast, you agree to use the information at your own risk. The host, guests, and producers disclaim any liability for actions taken based on the content presented.


    Work directly with Dr. J and his team to reclaim radiant health



    You don’t need to have it all figured out. You just need the right next step. Start here: https://getbetterfasterpodcast.com/align

    Ditch the drugs. Skip the scalpel. Get pain relief now. Find relief today: https://getbetterfasterpodcast.com/reliefnow

    Unleash Your Inner Superhero: The Ultimate Dad Body Transformation With Tony Torres Feb 03, 2026
    Show notes

    Tired of the "dad bod"? Ready to become the superhero your kids need? IFBB Pro Tony Torres joins Dr. Jason Bradley and James Chester for a no-excuses conversation about male transformation.


    Tony went from 60 pounds overweight to 4% body fat and became an International Federation of Bodybuilding Pro. Now, as owner of Miami's Iron Temple Gym and creator of the Spartan Body Formula, he transforms fat dads into fit dads in record time. One client lost 17 pounds in just 5 days.


    This episode pulls no punches on what's happened to men and why you need to be a "superhero" for your family. Tony reveals his 3M Method: Mindset, Muscles, and Money. The critical triad that creates lasting transformation.


    We dive deep into the silent killer of male health: the worldwide crisis of low testosterone and high estrogen levels. You'll discover why men with the lowest T have the highest rates of heart attacks, how to optimize testosterone naturally, and the truth about training, recovery, and carbs around workouts.


    Tony shares the secrets bodybuilders know that regular trainers don't. Like why high-glycemic carbs fuel muscle growth, why "three days on, four days off" is keeping you soft, and how your wife looking at the landscaper instead of you is your wake-up call.


    From his journey through incarceration to culinary school to the pro stage, Tony proves that excuses are your own. If you can get on the floor, you can do a pushup. If you have ten minutes, you can change your life.


    Your kids need you to look like Superman, not grandpa. Are you ready to get your chassis straight for maximum output?


    Work directly with Dr. J and his team to reclaim radiant health ➝ radiantlife-radianthealth.com


    The content of this podcast and any related materials is provided for informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any condition and it should not be used as a substitute for advice from a qualified healthcare provider. Always consult a licensed Medical Professional before making decisions about your health. By listening to this podcast, you agree to use the information at your own risk. The host, guests, and producers disclaim any liability for actions taken based on the content presented.



    Work directly with Dr. J and his team to reclaim radiant health



    Get affordable, on-demand medical care when you need it most. Start here: https://getbetterfasterpodcast.com/access


    Ditch the drugs. Skip the scalpel. Get pain relief now. Find relief today: https://getbetterfasterpodcast.com/reliefnow

    From Grief To Grounded: Overcoming Grief With Yoga Therapy With Courtney Sutherland Jan 27, 2026
    Show notes

    What if the solution to your chronic pain, unresolved trauma, and sleepless nights wasn't another prescription, but an ancient practice backed by modern science?


    In this transformative episode, we sit down with Courtney Sutherland, an 800-hour certified yoga therapist who has turned her own battles with early menopause, injury, divorce, and grief into a powerful healing methodology that's helping people reclaim their lives outside the broken medical system.


    This isn't your typical yoga class. Courtney reveals why yoga therapy is the missing link between physical therapy, life coaching, and talk therapy.


    You'll discover:

    • Why "flexibility" has nothing to do with whether yoga therapy will work for you
    • The shocking connection between nervous system dysregulation and chronic illness
    • How trauma literally lives in your body (and the specific techniques to release it)
    • Why sleep problems aren't about routines, they're about safety and security
    • The real reason yoga gets labeled as "religious" (and why that's completely wrong)
    • Dr. Jason's personal transformation using grief yoga therapy after losing his father and brother
    • The one thing you can do TODAY to start healing (hint: it's free and takes 5 minutes)


    Whether you're dealing with chronic stress, life transitions, grief, or you're just tired of being told there's "nothing more we can do," this episode offers real, practical tools for getting better faster.


    Work directly with Dr. J and his team to reclaim radiant health ➝ radiantlife-radianthealth.com


    The content of this podcast and any related materials is provided for informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any condition and it should not be used as a substitute for advice from a qualified healthcare provider. Always consult a licensed Medical Professional before making decisions about your health. By listening to this podcast, you agree to use the information at your own risk. The host, guests, and producers disclaim any liability for actions taken based on the content presented.




    You don’t need to have it all figured out. You just need the right next step. Start here: https://getbetterfasterpodcast.com/align

    Ditch the drugs. Skip the scalpel. Get pain relief now. Find relief today: https://getbetterfasterpodcast.com/reliefnow

    Beyond Breathwork: Battle-Tested Breathing Techniques From Australian Special Forces With Shane Saunders Jan 20, 2026
    Show notes

    Shane Saunders is pioneering a revolutionary approach to breathwork that goes deeper than popular techniques, meditation apps, or even traditional stress management. As a former Australian SAS operator who trained elite military performers and now runs the Online Breathing Academy, he's helping people delete panic from their nervous systems by accessing the respiratory bridge between mind and body.


    In this transformative episode, Shane explains:

    • Why most breathwork doesn't go deep enough and what does
    • How dysfunctional breathing creates physical illness and personality changes
    • The real reason your anxiety isn't improving (hint: it's not just mental)
    • How to rewire your stress response without years of therapy
    • Why fixing your breathing heals your cells, relationships, and performance
    • The shocking truth about CO2 and why 60% of ER visits may be breathing-related


    Dr. Jason Bradley and James Chester dive deep with Shane on the connection between breath, trauma, and chronic stress. You'll discover why "your body already knows how to breathe but you're getting in the way" and learn the AIR Framework (Awareness, Intervention, Regulation) to start your healing journey today.


    Whether you're dealing with chronic stress, panic attacks, sleep issues, performance anxiety, or feeling trapped in fight-or-flight, this episode offers hope and a battle-tested path forward.


    Work directly with Dr. J and his team to reclaim radiant health ➝ radiantlife-radianthealth.com


    The content of this podcast and any related materials is provided for informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any condition and it should not be used as a substitute for advice from a qualified healthcare provider. Always consult a licensed Medical Professional before making decisions about your health. By listening to this podcast, you agree to use the information at your own risk. The host, guests, and producers disclaim any liability for actions taken based on the content presented.




    You don’t need to have it all figured out. You just need the right next step. Start here: https://getbetterfasterpodcast.com/align

    Ditch the drugs. Skip the scalpel. Get pain relief now. Find relief today: https://getbetterfasterpodcast.com/reliefnow

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