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    Health & Fitness

    Get a Grip Podcast

    Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation.

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    Copyright: © Louis Essig and Aaron Garnes

    • Apple Podcasts
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    Latest Episodes:
    How I Defrauded Investors of Millions at 18 Years Old | Episode 6 Oct 26, 2024
    Show notes

    In this captivating episode, Ian Bick, host of the Locked In with Ian Bick Podcast, joins Aaron and Louis to share his remarkable story of crime, conviction, and transformation. Ian takes us back to his teenage years when his ambition led him to commit fraud on a grand scale, ultimately defrauding investors at his nightclub, Tuxedo Junction, in Connecticut. His actions resulted in a federal prison sentence, and his life was forever changed.

    Ian opens up about the risky decisions that led to his involvement in fraudulent schemes, the consequences that followed, and the emotional and personal toll it took on him. Despite the hardships, Ian’s story doesn’t end in prison. After serving his time, he made a bold decision to turn his life around and reinvent himself. Instead of allowing his past to define him, Ian found a new purpose in the world of social media, using his experiences as a tool to connect with others and build a successful business.

    Through hard work, creativity, and a relentless drive to succeed, Ian was able to transform what many would see as a downfall into a powerful story of redemption and business success. His ability to reframe his past mistakes and use them to fuel his future is a testament to the power of resilience and the importance of embracing change.

    Ian’s journey proves that no matter how deep the fall, it’s never too late to rise again. His story is a true example of how turning a setback into a stepping stone can lead to extraordinary opportunities.

    Join us for a fascinating conversation with Ian Bick as he shares his life lessons, the realities of federal prison, and how he turned his past mistakes into a thriving future.

    Join the conversation in the comments and share your thoughts. Don’t forget to like, subscribe, and spread the word about Ian’s inspiring story of redemption, reinvention, and success.

    • 🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience. Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, and more below on our Link Tree below!


    • Get a Grip Podcast Link Tree: ⁠⁠https://linktr.ee/officialgetagrippodcast⁠⁠
    • 🚨 Make sure to swing by ⁠⁠⁠https://liveinspiredknb.com/⁠⁠ and use code "getagrip" for 10% off your first order!


    • Live Inspired KNB
    • TikTok: ⁠⁠⁠https://tiktok.com/@liveinspiredknb⁠⁠⁠
    • Facebook:⁠⁠⁠https://facebook.com/LiveinspiredKNBv⁠⁠



    The Brutal Lifestyle of a Meth Addict and His Unique Crimes | Episode 5 Oct 25, 2024
    Show notes

    In this unforgettable episode, Brent King sits down with Louis and Aaron to share his wild and inspiring journey from addiction to recovery, filled with shocking, sometimes humorous, and deeply reflective moments. Brent opens up about his tumultuous battle with substance abuse, which led him down a dangerous path full of chaos and unexpected encounters.

    One of the most unbelievable stories he recounts involves walking in on his own SWAT raid—an experience that could have been the final wake-up call in his downward spiral. Despite the madness of his life at the time, this moment ultimately marked the beginning of a long, difficult, yet ultimately successful journey toward recovery. Brent’s tale is filled with colorful stories, including his often hilarious and surreal “adventures” at Walmart, adding a unique touch of humor to his otherwise serious story.

    Brent’s journey through addiction, his struggles with self-destruction, and his eventual decision to fight for a new life are nothing short of inspiring. His recovery is a testament to the power of change, the importance of self-awareness, and the relentless pursuit of a better future, no matter how difficult the past may have been.

    Today, Brent is not only a survivor but an advocate for others who are walking the same challenging road. His story serves as a powerful reminder that even the most chaotic, rock-bottom moments can be the starting point for something meaningful and transformative.

    Join us for a conversation filled with humor, heartbreak, and hope as Brent King takes us through the twists and turns of his remarkable transformation.

    Join the conversation in the comments and share your thoughts. Don’t forget to like, subscribe, and spread the word about Brent’s inspiring journey of recovery and resilience.


    • 🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience. Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, and more below on our Link Tree below!


    • Get a Grip Podcast Link Tree: ⁠⁠https://linktr.ee/officialgetagrippodcast⁠⁠
    • 🚨 Make sure to swing by ⁠⁠⁠https://liveinspiredknb.com/⁠⁠ and use code "getagrip" for 10% off your first order!


    • Live Inspired KNB
    • TikTok: ⁠⁠⁠https://tiktok.com/@liveinspiredknb⁠⁠⁠
    • Facebook:⁠⁠⁠https://facebook.com/LiveinspiredKNBv⁠⁠



    The Juice Isn't Loose, Mass Murder, and Getting shot at | Episode 4 Oct 25, 2024
    Show notes

    Aaron and Louis discuss attempting to steal and getting shot at. Aaron confesses his obsession with mass murder documentaries and talk about how the juice is no longer loose.


    Get a Grip Podcast Social Media: TikTok: ⁠https://www.tiktok.com/@officialgetagrippodcast⁠ Instagram: ⁠https://www.instagram.com/officialgetagrippodcast⁠ YouTube: ⁠https://www.youtube.com/@Officialgetagrippodcast


    Grand Theft Auto and Fishing For Skunks In Prison | Episode 3 Oct 24, 2024
    Show notes

    In this eye-opening episode, Louis and Aaron sit down with Tyler Baker, aka Vito Dinero, for an unforgettable conversation about his incredible transformation from a life of crime to a path of redemption. Tyler opens up about his turbulent childhood, the shocking realities of life behind bars, and how he ultimately turned his life around after years of making destructive choices.

    As the conversation unfolds, Tyler shares his first impressions of Louis, not as a fellow guest, but as a corrections officer. He talks about what it was like being an inmate and how his interactions with officers shaped his perspective. Louis gets a front-row seat to Tyler's raw reflections on prison life, including some of the surprising tactics he used to survive in such a harsh environment, like his lessons on "fishing for skunks" in prison—an insider technique that's both wild and eye-opening.

    But the conversation doesn't stop there. Tyler opens up about his past love for stealing cars, giving listeners a glimpse into the mindset of someone living on the edge of the law. He dives deep into the adrenaline rush that came with his criminal lifestyle and how it all led him to a pivotal turning point.

    Tyler's story is one of redemption, resilience, and the power of second chances. Whether you're interested in the gritty details of prison life, the emotional journey of self-discovery, or just looking for an inspiring tale of personal growth, this episode is for you. Join Louis, Aaron, and Tyler for a candid and powerful conversation that explores not only the struggles but also the triumphs of a man who refused to let his past define his future.

    • 🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience. Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, and more below on our Link Tree below!


    • Get a Grip Podcast Link Tree: ⁠⁠https://linktr.ee/officialgetagrippodcast⁠⁠
    • 🚨 Make sure to swing by ⁠⁠⁠https://liveinspiredknb.com/⁠⁠ and use code "getagrip" for 10% off your first order!


    • Live Inspired KNB
    • TikTok: ⁠⁠⁠https://tiktok.com/@liveinspiredknb⁠⁠⁠
    • Facebook:⁠⁠⁠https://facebook.com/LiveinspiredKNBv⁠⁠⁠

    Haldol and The Nursing Home and Mental Health Challenges in Sobriety | Episode 2 Oct 23, 2024
    Show notes

    In this raw and unfiltered episode, Aaron and Louis open up like never before, diving deep into some of their most personal and unexpected experiences. Aaron shares the harrowing story of being given Haldol, a powerful antipsychotic medication, and how it led to him being placed in a nursing home—a surreal and unsettling experience that left a lasting impact on his mental and emotional state.

    Louis takes a brave step in discussing one of the most difficult aspects of his journey—battling suicidal thoughts even in sobriety. Many assume that getting sober is the end of the struggle, but for Louis, the fight didn’t stop when he put down the bottle. His openness sheds light on the hidden battles of sobriety, the importance of mental health awareness, and what it truly takes to push through the darkest moments.

    And just when things seem heavy, Aaron lightens the mood with his weird and borderline obsessive fascination with the viral Chick-Fil-A girl—a topic that adds an unexpected twist to the episode. Whether it’s admiration, curiosity, or something else entirely, Aaron’s fixation on internet personalities takes the conversation in a direction that will leave you both laughing and questioning his life choices.

    This episode is a wild mix of deep, emotional honesty and off-the-wall humor, offering a look at the highs, lows, and completely bizarre moments that make up Aaron and Louis’s journey. It’s a reminder that life is messy, mental health is complicated, and sometimes, even in the toughest moments, we find humor in the strangest places.

    Drop your thoughts in the comments, and let’s start the conversation. Don’t forget to like, subscribe, and share this unforgettable episode.


    • 🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience. Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, and more below on our Link Tree below!


    • Get a Grip Podcast Link Tree: ⁠⁠⁠⁠https://linktr.ee/officialgetagrippodcast⁠⁠⁠⁠
    • 🚨 Make sure to swing by ⁠⁠⁠⁠⁠https://liveinspiredknb.com/⁠⁠⁠⁠ and use code "getagrip" for 10% off your first order!


    • Live Inspired KNB
    • TikTok: ⁠⁠⁠⁠⁠https://tiktok.com/@liveinspiredknb⁠⁠⁠⁠⁠
    • Facebook:⁠⁠⁠⁠⁠https://facebook.com/LiveinspiredKNBv⁠⁠⁠

    Rapping with Chet Hanks and Failed Robberies | Episode 1 Oct 22, 2024
    Show notes

    In this explosive first episode, Aaron and Louis pull back the curtain on their lives and dive into the moments that shaped them—from how they first met to the absolute insanity of alcoholism that nearly destroyed them. Their raw and unfiltered storytelling brings to life the chaotic, hilarious, and sometimes terrifying experiences of addiction, recovery, and everything in between.

    They swap war stories from their using days, sharing the reckless decisions, near-misses, and moments of madness that only make sense to those who’ve lived through it. Whether it’s waking up in strange places, pushing their limits to dangerous extremes, or the bizarre cast of characters they encountered along the way, every story is as jaw-dropping as it is eye-opening.

    And yes, somehow, rapping with Chet Hanks is part of their journey too. A completely unexpected twist in their past that makes this episode even more unpredictable.

    This episode is packed with humor, honesty, and hard truths, offering an inside look into the mindset of addiction, the journey toward sobriety, and the power of unlikely friendships formed along the way. It’s the perfect introduction to a podcast that isn’t afraid to go deep, get real, and still find the humor in even the darkest moments.

    Buckle up—this is just the beginning.

    Drop your thoughts in the comments and join the conversation. Don’t forget to like, subscribe, and share as Aaron and Louis set the tone for a podcast that’s anything but ordinary.


    • 🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience. Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, and more below on our Link Tree below!


    • Get a Grip Podcast Link Tree: ⁠⁠⁠⁠https://linktr.ee/officialgetagrippodcast⁠⁠⁠⁠
    • 🚨 Make sure to swing by ⁠⁠⁠⁠⁠https://liveinspiredknb.com/⁠⁠⁠⁠ and use code "getagrip" for 10% off your first order!


    • Live Inspired KNB
    • TikTok: ⁠⁠⁠⁠⁠https://tiktok.com/@liveinspiredknb⁠⁠⁠⁠⁠
    • Facebook:⁠⁠⁠⁠⁠https://facebook.com/LiveinspiredKNBv⁠⁠⁠

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