Stay ConnectedThis is a podcast where I discuss real topics with real people. Let’s cut through the fluff and just be transparent. I want to showcase authenticity since we live in a world where everything needs to be prim and proper from filters to audio tune, etc.
On a mission to Educate, Inspire, and Motivate others since we ALL have powerful stories to share to continue to make an impact.
Are you eating clean with plant-based diet?
In this segment, Esther Garfin shares if you should start eating plant based. The benefits of eating clean and transitioning to a new lifestyle choice. Plus, some of the incredible things that are being shared in the Alternative Food Network such as recipes, videos, etc.
See video here - https://youtu.be/HUKnvnt4fwI
WHO IS ESTHER?
In 2017 Esther Garfin started Alternative Food Network, a content production company and specialty multi-media resource at the intersection of food and personal best health. Esther is President of Alternative Food Network and host of the podcast series "Plant Based Diet" and "Doctors+". Prior to founding Alternative Food Network, Esther Garfin worked as a lawyer in the entertainment industry in Toronto for 15+ years.
ESTHER'S CALL TO ACTION
Listen to our current podcast series "Plant Based Diet" and "Doctors+"
Subscribe to our free monthly newsletter.
https://www.alternativefoodnetwork.com/
https://www.alternativefoodnetwork.com/category/plant-based-diet/
@Alternative Food Network on Instagram and YouTube
GENESIS'S INFO
https://genesisamariskemp.net/
CALL TO ACTION
Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.
**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.
If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com
Why is XYZ happening to you? Not 'this is how it feels, treat that'.
In this segment, Magic Barclay shares how you can get to the root causes in health using nature and being holistic. Also, finding the most natural source for supplementation and working with the 5 immune types - yes 5!! Which one are you? Are you treating your health issues the way YOUR immune type requires?
See video here - https://youtu.be/l4P1a8f8o8w
WHO IS MAGIC?
Magic has been a single mother of two for the past 10 years. In that time, stress and the roller coaster of life has seen her face her mortality several times. A cancer, Lyme disease, stroke, Diabetes, Heart attack and hypoxia survivor- Magic has seen how treating root cause of any illness gives you the tools to acquire a level of health you only dreamed possible.
Magic is a Mould Toxicity Master Practitioner, an expert in the PNEI (Psycho Neuro Endo Immunology) of Trauma, an Advanced Immune Practitioner and an Advanced Practitioner in Innate Immunity and Functional Health Solutions. Magic is also a practitioner of Lymphatic Mojo and CMLD (Complex Manual Lymphatic Drainage).
Magic is the author of 4 books and a sought-after speaker.
Magic's hobbies include hiking in the Australian bush, spending time growing organic food for her family and wildlife rescue.
Magic is also the host of "A Magical Life- health, wealth and weight loss".
MAGIC'S CALL TO ACTION
Jump onto my website and request your complimentary 'Root Cause Analysis'
https://www.wholisticnaturalhealth.com.au/health-assessment-form/
https://www.wholisticnaturalhealth.com.au/
https://www.facebook.com/wholisticnaturalhealthaustralia
https://www.instagram.com/wholisticnaturalhealth/
GENESIS'S INFO
https://genesisamariskemp.net/
CALL TO ACTION
Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.
**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.
If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com
Learn the good, bad, and ugly about pregnancy.
In this segment, Dr. Sarah Shepherd shares the real deal when it comes to pregnancy. We always hear the glamorous stuff or compliments about us glowing but in this episode, we talk about the real and raw truths to bring awareness.
See video here - https://youtu.be/v_jNuz5T1eQ
WHO IS DR. SARAH?
Sarah Shepherd is a board certified OBGYN in Tulsa, Oklahoma where she was born and raised. She attended the University of Oklahoma and graduated from the
honors College with a Letters Degree and as a member of Phi Beta Kappa. She is a member of Chi Omega Sorority and served as the president of her chapter while at OU.
She returned to Tulsa for medical school at Oklahoma State University college of Osteopathic Medicine. She completed her residency at OU in OBGYN.
She has been an active member of the American College of OBGYN, her national organization serving on the local, state and district levels as chair of the Young Physicians. She has won numerous awards during her studies and career including, a national leadership award from Chi Omega, the alumni leadership award in medical school, the golden apple teaching award as an internal and 4th year resident, and the prestigious rookie physician of the year award given out by the Oklahoma Osteopathic Association.
She owns a private practice in Tulsa with 4 other OBGYNs. She is active in her community, an avid tennis player and loves to travel.
Most importantly, she loves her family. She and her husband have 2 children: a 10 yr. old daughter and a 7-year-old son. Additionally, they have 3 dogs.
She believes her time during pregnancy, delivering a premature baby, having surgery during pregnancy and a child in the NICU have given her empathy for her patients as they navigate pregnancy and its potential complications.
DR. SARAH'S CALL TO ACTION
Helping bring the best OBGYN care to the women (and their unborn children) of Northeastern Oklahoma and beyond.
www.ogstulsa.com
https://www.instagram.com/ogstulsa/
GENESIS'S INFO
https://genesisamariskemp.net/
CALL TO ACTION
Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.
**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.
If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com
It's time to change the way we view and treat mental health.
In this segment, Dr. Roseann Capanna-Hodge discusses how we can use natural therapies to reduce and reverse mental health symptoms, how stress is different from anxiety and OCD, what signs to look for in children with mental health, etc.
See video here - https://youtu.be/wqHXBj09V_o
WHO IS DR. ROSEANN?
Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC who is, “Changing the way we view and treat children’s mental health”. FORBES magazine called her, “A thought leader in children’s mental health”. With her trademarked method, BrainBehaviorReset™, has helped thousands address the most challenging conditions such as ADHD, executive functioning, anxiety, OCD, mood, Lyme, and PANS/PANDAS using science-backed holistic therapies. She is the author of the first ever book on teletherapy activities for child and adolescent therapists, “Teletherapy Toolkit™” and It’s Gonna be OK! ™ and gives parents step-by-step solutions for their struggling kids with her books, Raising Successful Kids Community, and remote neurofeedback program. A media personality, she is often featured on dozens of media outlets: Fox, CBS, NBC, PARENTS, and New York Times.
DR. ROSEANN'S CALL TO ACTION
Webinar:
5 Ways to Boost Your Child’s Attention and Executive Functioning
Join Dr. Roseann on the FREE webinar to learn about how to improve your child’s grades, improve listening, and break free from the nag cycle.
www.drroseann.com/webinar
COPING STATEMENTS
Over 100 ways to help learn how to manage stress
www.teletherapytoolkitbonus.com
www.drroseann.com
Instagram
https://www.instagram.com/drroseann/
Twitter
https://twitter.com/drroseann1
LinkedIn
https://www.linkedin.com/in/roseanncapannahodge
GENESIS'S INFO
https://genesisamariskemp.net/
CALL TO ACTION
Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.
**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.
If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com
Are you turning your passion and purpose into a profitable business?
In this segment, Victoria Wieck shares how to achieve emotional and financial freedom. By prioritizing your family first and still having all your career dreams come true.
See video here - https://youtu.be/Ruv43TI92NY
WHO IS VICTORIA?
Victoria Wieck is the epitome of the rags to riches American dream story. She immigrated from South Korea to America with her parents with only thirty dollars and has built a multi-million-dollar business with over $500 million in retail sales. After a series of corporate jobs, Victoria started her own company in 1989 on a shoestring budget to spend more time with her family. She’s built her successful business by following her passion for jewelry without sacrificing her family life. She’s worked with a variety of retailers world-wide ranging from major department stores to duty free shops, as well as internet and TV retailers. For the past 23 years (19 years on HSN, and 4 years on Shop HQ), Victoria has been sharing her jewelry designs with millions of viewers during her own monthly shows. Throughout her career, she’s had to invent ways to have her products consistently outperform her competition and thrive.
She is the author of the upcoming book, Million Dollar Passion, and the author of the science fiction novel, Shattered Sky, scheduled to be released in 2022. Victoria is the host of the popular podcast, Million Dollar Passion, a show dedicated to helping others turn their passion into profits. She completed a B.S. degree in Economics from UCLA, and an MBA with emphasis in Marketing and Finance from USC.
VICTORIA'S CALL TO ACTION
Sign up for free webinars
www.milliondollarpassion.com
www.victorawieck.com
www.milliondollarpassion.com
www.facebook.com/victoriawieck
www.instagram.com/victoriawieckjewelry
www.linkedin.com/victoriawieck
Million Dollar Passion Podcast
GENESIS'S INFO
https://genesisamariskemp.net/
CALL TO ACTION
Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.
**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.
If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com
What do you need to surrender? For you to be FREE whether it is emotionally, mentally, physically, or spiritually.
In this segment, Kute Blackson shares the magic of surrender and what inspired him to write his new book. He shares some powerful GEMS that you do not want to miss.
See video here - https://youtu.be/UOj7NN9I-38
WHO IS KUTE?
Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose.
KUTE'S CALL TO ACTION
Grab a copy of Kute Blackson's new book - The Magic of Surrender
Available on Amazon
Facebook: https://www.facebook.com/kuteblacksonlovenow
*Instagram: https://www.instagram.com/kuteblackson/
Twitter: https://twitter.com/kuteblackson
YouTube: https://www.youtube.com/user/kuteblackson09
LinkedIn: https://www.linkedin.com/in/kute-blackson-35755519/
GENESIS'S INFO
https://genesisamariskemp.net/
CALL TO ACTION
Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.
**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.
If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com
Is your business sellable? STOP working in your business and START working on your business so you can yield a profitable exit.
In this segment, Patrick Rogers gives a high-level overview to create your exitable business model that sells for 5X the current value.
See video here - https://youtu.be/kq2JxdcxDdA
WHO IS PATRICK?
Patrick is a serial entrepreneur and investor turned mentor. He has personally coached hundreds of CEO’s & organizations and their employees as a sought-after industry expert business mentor and certified exit planning advisor. Through his 'Exitable Business" Methodology, he helps CEO's transform their companies into highly profitable entities that are strategically positioned for a successful and profitable exit.
PATRICK'S CALL TO ACTION
Free company valuation and assessment of the 8 key drivers that affect value.
www.exitable.io
GENESIS'S INFO
https://genesisamariskemp.net/
CALL TO ACTION
Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.
**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.
If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com
What makes you happy?
In this segment, Steve Fredlund talks about our journey to happiness. This is personal for each one of us. Once you figure it out you will become successful and happier because you know your why and what fuels you.
See video here - https://youtu.be/FM8sw8k85Rs
WHO IS STEVE?
Steve Fredlund is a long-time actuary, nonprofit leader, humanitarian, and podcaster who recently has become an entrepreneur and small business owner; he knows the highs and lows of leadership. For the past 15 years, he has been on a quest to understand the driving forces behind a leader’s happiness and unhappiness. As a professional speaker, Steve’s insights are transforming the lives of leaders across the country. He has spent his entire life in East Central Minnesota with his wife Tracy and their three, now-grown children. He loves podcasting, poker, disc golf and enjoying Minnesota sports (making fan-hood far more difficult).
STEVE'S CALL TO ACTION
Sign up for my Becoming Happier newsletter at https://stevefredlund.com/
https://smallsmallbusiness.com/
Connect on LinkedIn - https://www.linkedin.com/in/stevefredlund/
GENESIS'S INFO
https://genesisamariskemp.net/
CALL TO ACTION
Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.
**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.
If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com
When was the last time you did something kind or just paid it forward?
In this segment, Natalie Silverstein shares the mission behind her book Simple Acts: The Busy Family’s Guide to Giving Back. Also, the proven physical and mental benefits of service, and how it transforms lives.
See video here - https://youtu.be/junzOL3eCfI
WHO IS NATALIE?
Natalie Silverstein, MPH is an author, speaker, consultant and passionate advocate for family and youth service. Her first book, Simple Acts: The Busy Family’s Guide to Giving Back, was published in 2019 and was named as one of the Top Books for Parents Who Want to Raise Kind Kids by the HuffPost. Her second book, Simple Acts: The Busy Teen’s Guide to Making a Difference will be published in July 2022. Natalie is the New York coordinator of Doing Good Together. She curates a free monthly e-mail listing of family-friendly service opportunities that is distributed to thousands of subscribers. Natalie holds a master’s degree from Yale.
NATALIE'S CALL TO ACTION
There's no such thing as "random acts of kindness." Living our values (and role modeling these for our children and others around us) means being kind and serving others with intention, keeping eyes, ears, hearts, and minds open to the needs of others, incorporating service (however that is defined) organically into the way we walk through our days.
www.simpleactsguide.com
www.doinggoodtogether.org
@simpleactsguide on Instagram
GENESIS'S INFO
https://genesisamariskemp.net/
CALL TO ACTION
Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.
**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.
If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com
Are you in the Red Zone?
Take the quiz to find out - https://www.elizabethlombardo.com/copy-of-get-out-of-red-zone
- Have you ever said or done something you later regretted?
- Have you ever procrastinated or avoided an important project?
- Have you ever had trouble concentrating because you were so overwhelmed?
If you answered “Yes” to any of these, you were in the Red Zone.
In this segment, Dr. Elizabeth Lombardo explains what the psychological red zone is. Also, what red flags to be mindful of so you do not end up in the red zone.
1. Emotions you don't want
2. Physical sensations you don't want
3. Behaviors you don't want
To cultivate success, you need to have these three - passion, purpose, and people
See video here - https://youtu.be/OOYtUt4z0xw
WHO IS DR. ELIZABETH?
Elizabeth Lombardo, Ph.D. is a Licensed Practicing Psychologist with an MS in Physical Therapy and a Ph.D. in psychology who combines research findings, real-life stories, and humor to provide actionable tips that individuals can benefit from immediately.
Considered Shaquille O’Neal’s “Head coach for Happiness,” Lombardo is on a mission to free people from the stress of perfectionism caused by their own inner critics. She is considered the country's most widely interviewed celebrity psychologist, with hundreds of radio and TV appearances on shows like Dr. Oz, The TODAY Show, Steve Harvey, CNN, Fox Business News, and others, and she has been quoted in media outlets including The New York Times, The Wall Street Journal, Money Magazine, Forbes, Women’s Health, and Cosmopolitan. Her own articles can frequently be found in SUCCESS, Fast Company, Entrepreneur, Better Homes & Gardens, and other publications.
Dr. Elizabeth Lombardo has the best tips in her new book "GET OUT OF THE RED ZONE". It is the book you need to help and guide you to destress and focus on things that will make you truly successful. The "GET OUT OF THE RED ZONE" book has everything you need and more to have the right frame of mind to overcome all of life's challenges.
DR. ELIZABETH'S CALL TO ACTION
Grab a copy of my book Get Out the Red Zone and connect on social media to learn more.
https://www.elizabethlombardo.com
https://www.elevive.com
Instagram: https://www.instagram.com/drelombardo/
GENESIS'S INFO
https://genesisamariskemp.net/
CALL TO ACTION
Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.
**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.
If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com
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