Functional Nutrition Alliance

Latest Episodes:

#208: Mapping The Other Vitamin C with Dr. Brad Bongiovanni Mar 12, 2021

Show notes

Today Dr. Brad Bongiovanni is asking “will the real vitamin C please stand up?” When it comes to immunity we all know that ascorbic acid is a key player, but today Dr. B illuminates the importance of the “other vitamin C”… connection. Connection has key biological impacts. Tune-in to learn more! Click here to download […]

#14: Mapping Flaxseed with Magdalena Wszelaki Mar 10, 2021

Show notes

Flaxseeds are a great source of omega-3 fatty acids, and a powerful addition to your clients diets for myriad reasons, including hormone balance. We’ll explore these powerful seeds in great detail in this episode that we’re re-releasing with hormone-balancing master coach Magdalena Wszelaki in celebration of her latest book release on estrogen dominance! Click here […]

#207: Mapping Endometriosis with Dr. Jessica Drummond Mar 05, 2021

Show notes

Today on the 15-Minute Matrix I welcome Dr. Jessica Drummond back to the mic to bring us insight into the complicated and often misguided information around endometriosis. Endometriosis is a multifactorial issue and Dr. Drummond takes us around the matrix and expertly illustrates how important it is to take a full body systems approach to […]

#206: Mapping Food Sensitivities with Dr. Tiffany Caplan Mar 03, 2021

Show notes

Today we explore the ins and outs of food sensitivities with Dr. Tiffany Caplan. The difference between sensitivities, allergies, and intolerances can be confusing to patients and practitioners alike, and today Dr. Caplan breaks it down into absorbable nuggets of wisdom. (Pun intended!) This is a popular topic and I’m excited to share Dr. Caplan […]

#205: Mapping Intuitive Fasting with Dr. Will Cole Feb 26, 2021

Show notes

When it comes to showing up and meeting your body and your clients exactly where they are, moving from theory to practice, Dr. Will Cole has a framework around intuitive fasting that I can’t wait to share. Fasting may or may not work for your client or patient, and we don’t want to force it! […]

#204 Mapping Rhodiola with Megan Liebmann Feb 24, 2021

Show notes

Today on the podcast we’re back for our monthly deep dive into herbs with Megan Liebmann. Megan takes us on a “narrow and deep” journey into the many benefits of Rhodiola. There are so many clinical nuggets in this episode that you won’t want to miss, so grab your pens and let’s map rhodiola! Click […]

#203 Mapping Obesity with Karli Burridge Feb 19, 2021

Show notes

Karli Burridge defines obesity as “a chronic, relapsing, multi-factorial, progressive medical condition”. Today on the podcast she takes us on a journey around the matrix illustrating how important it is to assess the antecedents, triggers, and mediators for each patient when working with people struggling with obesity. Karli touches on every area of the matrix. […]

#202: Mapping Lactation with Jada Shapiro Feb 17, 2021

Show notes

Today on the podcast I’m excited to introduce you to lactation expert Jada Shapiro. Lactation has become a more inclusive term that, by definition, encompasses the process by which the body is making milk for a baby. Jada has a wealth of wisdom to share and I encourage anyone who works with lactating individuals to […]

#201: Mapping Navigating Autism with Dr. Mark Freilich Feb 12, 2021

Show notes

The navigation of an autism diagnosis can be challenging. It works best when an individualized approach is taken and that’s why I’m excited to introduce you to Dr. Mark Freilich. Dr. Mark is a Developmental Pediatrician and today he shares the “GPS” system he’s developed for working with children, parents and their healthcare teams. I […]

#200 Mapping Intuitive Eating with Marc David Feb 10, 2021

Show notes

Today we’re releasing our 200th episode of the podcast and I couldn’t think of a more perfect guest than my friend and colleague Marc David. Marc defines intuitive eating as “learning how to connect with and trust in our body wisdom when it comes to food”. Today he shares his brilliance around speaking into the […]

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